Essentially You Lightly Sweetened Vanilla Flavored Rice & Wheat Flakes With Almonds, Vanilla by Bay Valley Foods, Llc: Similar Foods
- Product:
- Lightly Sweetened Vanilla Flavored Rice & Wheat Flakes With Almonds, Vanilla
- Brand:
- Essentially You
- Maker:
- Bay Valley Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859209/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 83.33g | |
| Dietary Fiber | 10.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU | |
| Vitamin C, total ascorbic acid | 70.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 27.0mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 43.0g | |
| Thiamin | 2.0mg | |
| Riboflavin | 1.983mg | |
| Niacin | 23.333mg | |
| Vitamin B-6 | 2.333mg | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative), Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduce Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU (=) | |
| Vitamin C, total ascorbic acid | 70.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 43.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (=) | |
| Niacin | 23.333mg (=) | |
| Vitamin B-6 | 2.333mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU (=) | |
| Vitamin C, total ascorbic acid | 70.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 43.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (=) | |
| Niacin | 23.333mg (=) | |
| Vitamin B-6 | 2.333mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative), Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU (=) | |
| Vitamin C, total ascorbic acid | 70.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 43.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (=) | |
| Niacin | 23.333mg (=) | |
| Vitamin B-6 | 2.333mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative) Vitamins & Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU (=) | |
| Vitamin C, total ascorbic acid | 70.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 43.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (=) | |
| Niacin | 23.333mg (=) | |
| Vitamin B-6 | 2.333mg (=) | |
| Ingredients | ||
|---|---|---|
Rice Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Sodium Ascorbate (vitamin C), Natural And Artificial Flavor, Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Bht (preservative), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU (=) | |
| Vitamin C, total ascorbic acid | 70.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 43.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (=) | |
| Niacin | 23.333mg (=) | |
| Vitamin B-6 | 2.333mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Sodium Ascorbate (vitamin C), Natural And Artificial Flavor, Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Bht (a Preservative), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-117.00mg, -23.40%) | |
| Total Carbohydrates | 80.0g (-3.33g, -4.00%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 23.33g (-6.67g, -22.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU (=) | |
| Vitamin C, total ascorbic acid | 70.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (=) | |
| Potassium, K | 200.0mg (-100.00mg, -33.33%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 47.0g (+4.00g, +9.30%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 12.5mg | |
| Riboflavin | 1.983mg (=) | |
| Niacin | 23.333mg (=) | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 2.333mg (=) | |
| Ingredients | ||
|---|---|---|
Milled Rice, Whole Wheat, Sugar, Honey Roasted Almonds (almonds, Sugar, Honey, Salt), Soluble Corn Fiber, Salt, Malted Barley Extract, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron Source), Niacinamide (vitamin B3), Zinc Oxide (zinc Source), Vitamin A Palmitate (vitamin A), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3 (cholecalciferol), Folic Acid (vitamin B9), Vitamin E (dl Alpha Tocopheryl Acetate), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 87.1g (+3.77g, +4.52%) | |
| Dietary Fiber | 9.7g (-0.30g, -3.00%) | |
| Sugars | 29.03g (-0.97g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-188.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 67.7mg (-2.30mg, -3.29%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (-0.87mg, -3.22%) | |
| Potassium, K | 210.0mg (-90.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (-0.23ug, -3.29%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+5.00g, +11.63%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (-0.06mg, -3.23%) | |
| Niacin | 22.581mg (-0.75mg, -3.22%) | |
| Vitamin B-6 | 2.258mg (-0.08mg, -3.21%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 87.1g (+3.77g, +4.52%) | |
| Dietary Fiber | 9.7g (-0.30g, -3.00%) | |
| Sugars | 29.03g (-0.97g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-188.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 67.7mg (-2.30mg, -3.29%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (-0.87mg, -3.22%) | |
| Potassium, K | 210.0mg (-90.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (-0.23ug, -3.29%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+5.00g, +11.63%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (-0.06mg, -3.23%) | |
| Niacin | 22.581mg (-0.75mg, -3.22%) | |
| Vitamin B-6 | 2.258mg (-0.08mg, -3.21%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 87.1g (+3.77g, +4.52%) | |
| Dietary Fiber | 9.7g (-0.30g, -3.00%) | |
| Sugars | 29.03g (-0.97g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-188.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 67.7mg (-2.30mg, -3.29%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (-0.87mg, -3.22%) | |
| Potassium, K | 210.0mg (-90.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (-0.23ug, -3.29%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+5.00g, +11.63%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (-0.06mg, -3.23%) | |
| Niacin | 22.581mg (-0.75mg, -3.22%) | |
| Vitamin B-6 | 2.258mg (-0.08mg, -3.21%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 87.1g (+3.77g, +4.52%) | |
| Dietary Fiber | 9.7g (-0.30g, -3.00%) | |
| Sugars | 29.03g (-0.97g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-188.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 67.7mg (-2.30mg, -3.29%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (-0.87mg, -3.22%) | |
| Potassium, K | 210.0mg (-90.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (-0.23ug, -3.29%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+5.00g, +11.63%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (-0.06mg, -3.23%) | |
| Niacin | 22.581mg (-0.75mg, -3.22%) | |
| Vitamin B-6 | 2.258mg (-0.08mg, -3.21%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries,corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 87.1g (+3.77g, +4.52%) | |
| Dietary Fiber | 9.7g (-0.30g, -3.00%) | |
| Sugars | 29.03g (-0.97g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-188.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 67.7mg (-2.30mg, -3.29%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (-0.87mg, -3.22%) | |
| Potassium, K | 210.0mg (-90.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (-0.23ug, -3.29%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+5.00g, +11.63%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (-0.06mg, -3.23%) | |
| Niacin | 22.581mg (-0.75mg, -3.22%) | |
| Vitamin B-6 | 2.258mg (-0.08mg, -3.21%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 87.1g (+3.77g, +4.52%) | |
| Dietary Fiber | 9.7g (-0.30g, -3.00%) | |
| Sugars | 29.03g (-0.97g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-188.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 67.7mg (-2.30mg, -3.29%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (-0.87mg, -3.22%) | |
| Potassium, K | 210.0mg (-90.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (-0.23ug, -3.29%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+5.00g, +11.63%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (-0.06mg, -3.23%) | |
| Niacin | 22.581mg (-0.75mg, -3.22%) | |
| Vitamin B-6 | 2.258mg (-0.08mg, -3.21%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 87.1g (+3.77g, +4.52%) | |
| Dietary Fiber | 9.7g (-0.30g, -3.00%) | |
| Sugars | 29.03g (-0.97g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-188.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 67.7mg (-2.30mg, -3.29%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (-0.87mg, -3.22%) | |
| Potassium, K | 210.0mg (-90.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (-0.23ug, -3.29%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+5.00g, +11.63%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (-0.06mg, -3.23%) | |
| Niacin | 22.581mg (-0.75mg, -3.22%) | |
| Vitamin B-6 | 2.258mg (-0.08mg, -3.21%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 87.1g (+3.77g, +4.52%) | |
| Dietary Fiber | 9.7g (-0.30g, -3.00%) | |
| Sugars | 29.03g (-0.97g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-188.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 67.7mg (-2.30mg, -3.29%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (-0.87mg, -3.22%) | |
| Potassium, K | 210.0mg (-90.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (-0.23ug, -3.29%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+5.00g, +11.63%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (-0.06mg, -3.23%) | |
| Niacin | 22.581mg (-0.75mg, -3.22%) | |
| Vitamin B-6 | 2.258mg (-0.08mg, -3.21%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 87.1g (+3.77g, +4.52%) | |
| Dietary Fiber | 9.7g (-0.30g, -3.00%) | |
| Sugars | 29.03g (-0.97g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-188.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 67.7mg (-2.30mg, -3.29%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (-0.87mg, -3.22%) | |
| Potassium, K | 210.0mg (-90.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (-0.23ug, -3.29%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+5.00g, +11.63%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (-0.06mg, -3.23%) | |
| Niacin | 22.581mg (-0.75mg, -3.22%) | |
| Vitamin B-6 | 2.258mg (-0.08mg, -3.21%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||