Roundy's, Cookie Dough, Chocolateolate Chunk, Chocolateolate Chunk by Finlay Extracts & Ingredients Usa, Inc: Similar Foods
- Product:
- Roundy's, Cookie Dough, Chocolateolate Chunk, Chocolateolate Chunk
- Brand:
- Roundy's
- Maker:
- Finlay Extracts & Ingredients Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1873193/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal | |
| Total Fat | 18.42g | |
| Saturated Fat | 9.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 63.16g | |
| Dietary Fiber | 0.0g | |
| Sugars | 39.47g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 132.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Milk Chocolate Chunk (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Salt, Natural Vanilla Extract), Margarine [palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto (color), Calcium Disodium Edta (preservative), Artificial Flavor, Vitamin A Palmitate], Water, Contains 2% Or Less Of: Eggs, Molasses, Wheat Gluten, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 9.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 63.16g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.47g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | 132.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Milk Chocolate Chunk (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Salt, Natural Vanilla Extract), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Water, Contains 2% Or Less Of: Eggs, Molasses, Wheat Gluten, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 9.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 63.16g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.47g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | 132.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Milk Chocolate Chunk (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Salt, Natural Vanilla Extract), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Water, Contains 2% Or Less Of: Eggs, Molasses, Wheat Gluten, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 9.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 63.16g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.47g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | 132.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Milk Chocolate Chunk (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Salt, Natural Vanilla Extract), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor Vitamin A Palmitate), Water Contains 2% Or Less Of: Eggs, Molasses, Wheat Gluten, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+25.00kcal, +5.59%) | |
| Total Fat | 16.67g (-1.75g, -9.50%) | |
| Saturated Fat | 5.56g (-3.65g, -39.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 75.0g (+11.84g, +18.75%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 36.11g (-3.36g, -8.51%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.30g, +5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 2.0mg (+0.11mg, +5.82%) | |
| Potassium, K | 125.0mg (-7.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g (-1.02g, -15.50%) | |
| Fatty acids, total polyunsaturated | 6.94g (+4.31g, +163.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Caramel Color, High Fructose Corn Syrup, Cornstarch, Cocoa, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Cocoa (processed With Alkali), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+25.00kcal, +5.59%) | |
| Total Fat | 16.67g (-1.75g, -9.50%) | |
| Saturated Fat | 5.56g (-3.65g, -39.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 75.0g (+11.84g, +18.75%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 36.11g (-3.36g, -8.51%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.30g, +5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 2.0mg (+0.11mg, +5.82%) | |
| Potassium, K | 125.0mg (-7.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g (-1.02g, -15.50%) | |
| Fatty acids, total polyunsaturated | 6.94g (+4.31g, +163.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Caramel Color, High Fructose Corn Syrup, Cornstarch, Leavening (sodium Bicarbonate, Mono Calcium Phosphate), Cocoa (processed With Alkali), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+25.00kcal, +5.59%) | |
| Total Fat | 16.67g (-1.75g, -9.50%) | |
| Saturated Fat | 5.56g (-3.65g, -39.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 75.0g (+11.84g, +18.75%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 36.11g (-3.36g, -8.51%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.30g, +5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 2.0mg (+0.11mg, +5.82%) | |
| Potassium, K | 125.0mg (-7.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g (-1.02g, -15.50%) | |
| Fatty acids, total polyunsaturated | 6.94g (+4.31g, +163.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Caramel Color, High Fructose Corn Syrup, Cornstarch, Cocoa, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Cocoa (processed With Alkali), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-8.00kcal, -1.79%) | |
| Total Fat | 22.81g (+4.39g, +23.83%) | |
| Saturated Fat | 10.53g (+1.32g, +14.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 474.0mg (-26.00mg, -5.20%) | |
| Total Carbohydrates | 57.89g (-5.27g, -8.34%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 29.82g (-9.65g, -24.45%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.75g, -33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.75mg (-0.14mg, -7.41%) | |
| Potassium, K | 140.0mg (+8.00mg, +6.06%) | |
| Vitamin D, IU | 7.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.02g (+0.44g, +6.69%) | |
| Fatty acids, total polyunsaturated | 3.51g (+0.88g, +33.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Water, Sugar, High Fructose Corn Syrup, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Glycerin, Nonfat Milk, Corn Syrup, Soy Flour, Egg Yolks, Cinnamon, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid, Calcium Propionate, Natamycin), Salt, Whey, Wheat Starch, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Enzymes, Citric Acid, Nutmeg Oil, Colored With Extracts Of Annatto And Turmeric, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-14.00kcal, -3.13%) | |
| Total Fat | 10.0g (-8.42g, -45.71%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 80.0g (+16.84g, +26.66%) | |
| Dietary Fiber | N/A | |
| Sugars | 26.67g (-12.80g, -32.43%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 3.0mg (+1.11mg, +58.73%) | |
| Potassium, K | 153.0mg (+21.00mg, +15.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-5.00kcal, -1.12%) | |
| Total Fat | 17.31g (-1.11g, -6.03%) | |
| Saturated Fat | 5.77g (-3.44g, -37.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 65.38g (+2.22g, +3.51%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 34.62g (-4.85g, -12.29%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+0.51g, +9.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | 125.0mg (-7.00mg, -5.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spread (30g): Sugar, Vegetable Oil (palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors Pretzel (22g): Wheat Flour, Corn Oil, Malt, Salt, Yeast And Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-5.00kcal, -1.12%) | |
| Total Fat | 17.31g (-1.11g, -6.03%) | |
| Saturated Fat | 5.77g (-3.44g, -37.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 65.38g (+2.22g, +3.51%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 34.62g (-4.85g, -12.29%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+0.51g, +9.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | 115.0mg (-17.00mg, -12.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spread: Sugar, Palm Oil, Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors Pretzel: Wheat Flour, Corn Oil, Malt, Salt, Yeast, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+5.00kcal, +1.12%) | |
| Total Fat | 16.67g (-1.75g, -9.50%) | |
| Saturated Fat | 2.38g (-6.83g, -74.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 61.9g (-1.26g, -1.99%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 30.95g (-8.52g, -21.59%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+6.64g, +126.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 1.71mg (-0.18mg, -9.52%) | |
| Potassium, K | 167.0mg (+35.00mg, +26.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g (-0.63g, -9.57%) | |
| Fatty acids, total polyunsaturated | 2.38g (-0.25g, -9.51%) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Syrup, Sugar, Peanut Butter (peanuts, Sugar), Canola Oil, Crisp Rice With Soy Protein [soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract (contains Corn Syrup Solids), Salt], Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-9.00kcal, -2.01%) | |
| Total Fat | 9.38g (-9.04g, -49.08%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 81.25g (+18.09g, +28.64%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 25.0g (-14.47g, -36.66%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (-8.00mg, -15.09%) | |
| Iron, Fe | 4.06mg (+2.17mg, +114.81%) | |
| Potassium, K | 156.0mg (+24.00mg, +18.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar,graham Flour (whole Grain Wheat Flour), Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Flavor Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+3.00kcal, +0.67%) | |
| Total Fat | 27.5g (+9.08g, +49.29%) | |
| Saturated Fat | 12.5g (+3.29g, +35.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-14.00mg, -53.85%) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 47.5g (-15.66g, -24.79%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (-19.47g, -49.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 1.75mg (-0.14mg, -7.41%) | |
| Potassium, K | 150.0mg (+18.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+3.42g, +51.98%) | |
| Fatty acids, total polyunsaturated | 3.75g (+1.12g, +42.59%) | |
| Ingredients | ||
|---|---|---|
Plain: Ingredients: Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Sugar, Vegetable Oil (soybean), Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Wheat Starch, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Whey, Egg Yolks, Buttermilk, Tapioca Starch, Soy Lecithin, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Cellulose Gum, Potassium Sorbate (preservative), Wheat Germ, Wheat Protein Isolate, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Beta Carotene (color) Frosted: Hydrogenated Vegetable Shortening (palm Kernel And Or Palm), Cocoa (processed With Alkali), Hydrogenated Palm Kernel Oil, Sorbitan Tristearate Powdered: Cornstarch, Interesterified Soybean Oil, Artificial Color, Calcium Propionate (preservative), Vegetable Oil (palm) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+3.00kcal, +0.67%) | |
| Total Fat | 27.5g (+9.08g, +49.29%) | |
| Saturated Fat | 12.5g (+3.29g, +35.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-14.00mg, -53.85%) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 47.5g (-15.66g, -24.79%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (-19.47g, -49.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 1.75mg (-0.14mg, -7.41%) | |
| Potassium, K | 150.0mg (+18.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+3.42g, +51.98%) | |
| Fatty acids, total polyunsaturated | 3.75g (+1.12g, +42.59%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Sugar, Vegetable Oil (soybean), Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Wheat Starch, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Whey, Egg Yolks, Buttermilk, Tapioca Starch, Soy Lecithin, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Cellulose Gum, Potassium Sorbate (preservative), Wheat Germ, Wheat Protein Isolate, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Beta Carotene (color) Frosted: Hydrogenated Vegetable Shortening (palm Kernel And Or Palm), Cocoa (processed With Alkali), Hydrogenated Palm Kernel Oil, Sorbitan Tristearate Powdered: Cornstarch, Interesterified Soybean Oil, Artificial Color, Calcium Propionate (preservative), Vegetable Oil (palm) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+3.00kcal, +0.67%) | |
| Total Fat | 27.5g (+9.08g, +49.29%) | |
| Saturated Fat | 12.5g (+3.29g, +35.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-14.00mg, -53.85%) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 47.5g (-15.66g, -24.79%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (-19.47g, -49.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 1.75mg (-0.14mg, -7.41%) | |
| Potassium, K | 150.0mg (+18.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+3.42g, +51.98%) | |
| Fatty acids, total polyunsaturated | 3.75g (+1.12g, +42.59%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Sugar, Vegetable Oil (soybean), Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Wheat Starch, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Whey, Egg Yolks, Buttermilk, Tapioca Starch, Soy Lecithin, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Cellulose Gum, Potassium Sorbate (preservative), Wheat Germ, Wheat Protein Isolate, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Beta Carotene (color) | ||