Roundy's Plain Couscous Mix by Finlay Extracts & Ingredients Usa, Inc: Similar Foods

Product:
Plain Couscous Mix
Brand:
Roundy's
Maker:
Finlay Extracts & Ingredients Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852744/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Roundy's Plain Couscous Mix by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 8.0mg
Total Carbohydrates 77.42g
Dietary Fiber 4.8g
Sugars 1.61g
Sugars, added N/A
Protein 12.9g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous (precooked Durum Wheat Semolina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.63
Bob's Red Mill Traditional Pearl Couscous by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-3.00kcal, -0.81%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+1.00mg, +12.50%)
Total Carbohydrates 78.95g (+1.53g, +1.98%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 10.53g (-2.37g, -18.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.26mg (+0.10mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.32
Roland, Pre Cooked Couscous by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-7.00kcal, -1.89%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+1.00mg, +12.50%)
Total Carbohydrates 76.36g (-1.06g, -1.37%)
Dietary Fiber 5.5g (+0.70g, +14.58%)
Sugars 1.82g (+0.21g, +13.04%)
Sugars, added N/A
Protein 12.73g (-0.17g, -1.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.96mg (+0.80mg, +68.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
Brad's Organic Organic Whole Wheat Medium Shells Pasta by First International Health Foods Ltd

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+1.00mg, +12.50%)
Total Carbohydrates 73.21g (-4.21g, -5.44%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 12.5g (-0.40g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.57mg (+1.41mg, +121.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Durum Whole Wheat Semolina, Organic Ground Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.03
Garlic Basil Linguine by Pasta Sonoma

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat1.25g (+1.25g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 76.79g (-0.63g, -0.81%)
Dietary Fiber 4.5g (-0.30g, -6.25%)
Sugars 1.79g (+0.18g, +11.18%)
Sugars, added N/A
Protein 14.29g (+1.39g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.93mg (+0.77mg, +66.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat, Niacin, Iron, Thiamine Riboflavin, Folic Acid), Dried Spinach, Garlic Powder, Basil, Egg Whites, Canola Oil, Garlic Oil, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
Semolina, Cochiglie Pastina by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-3.00kcal, -0.81%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 73.68g (-3.74g, -4.83%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 12.28g (-0.62g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.26mg (+0.10mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
Semolina Artisanal Pasta, Creste Di Gallo Pasta by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-3.00kcal, -0.81%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 73.68g (-3.74g, -4.83%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 12.28g (-0.62g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.26mg (+0.10mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
Semolina, Rigatoni by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-3.00kcal, -0.81%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 73.68g (-3.74g, -4.83%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 12.28g (-0.62g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.26mg (+0.10mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
Conchiglie, Semolina Artisanal Pasta by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-3.00kcal, -0.81%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 73.68g (-3.74g, -4.83%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 12.28g (-0.62g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.26mg (+0.10mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
Semilona Artisanal Pasta, Fusilli Pasta by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-3.00kcal, -0.81%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 73.68g (-3.74g, -4.83%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 12.28g (-0.62g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.26mg (+0.10mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
Semilona Artisanal Pasta, Strozzapreti Pasta by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-3.00kcal, -0.81%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 73.68g (-3.74g, -4.83%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 12.28g (-0.62g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.26mg (+0.10mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.50
Jyoti Natural Foods Brown Basmati Rice by Gourmail Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-3.00kcal, -0.81%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 77.19g (-0.23g, -0.30%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 0.0g (-1.61g, -100.00%)
Sugars, added N/A
Protein 8.77g (-4.13g, -32.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.26mg (+0.10mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Basmati Rice Of India
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.85
Brown Basmati Rice by Kohinoor's Exclusive

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-1.00kcal, -0.27%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 76.0g (-1.42g, -1.83%)
Dietary Fiber 3.0g (-1.80g, -37.50%)
Sugars 0.0g (-1.61g, -100.00%)
Sugars, added N/A
Protein 8.0g (-4.90g, -37.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.91mg (+0.75mg, +64.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
Trains Planes & Automobiles Pasta by Pasta Gourmet Italia

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 12.5g (-0.40g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.29mg (+0.13mg, +11.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water, Dehydrated Tomato, Dehydrated Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
Mantova Paccheri by Fratelli Mantova Fu Vincenzo

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 12.5g (-0.40g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.29mg (+0.13mg, +11.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
Cara Mamma Casarecce Organic Italian Pasta by Fratelli Mantova Fu Vincenzo

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 12.5g (-0.40g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.29mg (+0.13mg, +11.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Durum Wheat Semolina, Water