Roundy's Big & Buttery Crescent Rolls by Finlay Extracts & Ingredients Usa, Inc: Similar Foods
- Product:
- Big & Buttery Crescent Rolls
- Brand:
- Roundy's
- Maker:
- Finlay Extracts & Ingredients Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1892166/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal | |
| Total Fat | 16.28g | |
| Saturated Fat | 4.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 837.0mg | |
| Total Carbohydrates | 41.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 9.3g | |
| Sugars, added | N/A | |
| Protein | 4.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | 395.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g | |
| Fatty acids, total polyunsaturated | 5.81g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm And Soybean Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Salt, Wheat Gluten, Canola Oil, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate (preservative), Artificial Butter Flavor, Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g (=) | |
| Fatty acids, total polyunsaturated | 5.81g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm And Soybean Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Canola Oil, Potassium Sorbate (preservative), Artificial Butter Flavor, Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g (=) | |
| Fatty acids, total polyunsaturated | 5.81g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Water, Vegetable Oil (palm And Soybean Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Salt, Wheat Gluten, Canola Oil, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate (preservative), Artificial Butter Flavor, Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 18.6g (+2.32g, +14.25%) | |
| Saturated Fat | 5.81g (+1.16g, +24.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.09mg (-0.42mg, -16.73%) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.65g (-1.16g, -19.97%) | |
| Fatty acids, total polyunsaturated | 6.98g (+1.17g, +20.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm And Soybean Oils), Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose, Contains 2% Or Less Of: Potassium Chloride, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Colored With (yellow 5, Caramel Color, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 18.6g (+2.32g, +14.25%) | |
| Saturated Fat | 5.81g (+1.16g, +24.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.09mg (-0.42mg, -16.73%) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm And Soybean Oils), Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose, Contains 2% Or Less Of: Potassium Chloride, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Colored With (yellow 5, Caramel Color, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 17.86g (+1.58g, +9.71%) | |
| Saturated Fat | 8.93g (+4.28g, +92.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-16.00mg, -1.91%) | |
| Total Carbohydrates | 39.29g (-2.57g, -6.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (-2.16g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+1.06mg, +42.23%) | |
| Potassium, K | 393.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Hydrogenated Vegetable Oil Shortening (palm Oil, Beta Carotene [color]), Cane Sugar, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dextrose (to Promote Browning), Potassium Chloride, Canola Oil, Salt, Yeast, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-33.00kcal, -9.46%) | |
| Total Fat | 12.28g (-4.00g, -24.57%) | |
| Saturated Fat | 5.26g (+0.61g, +13.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (+5.00mg, +0.60%) | |
| Total Carbohydrates | 43.86g (+2.00g, +4.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.02g (-2.28g, -24.52%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.61g, +13.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 1.75mg (-0.76mg, -30.28%) | |
| Potassium, K | 426.0mg (+31.00mg, +7.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.39g (-1.42g, -24.44%) | |
| Fatty acids, total polyunsaturated | 1.75g (-4.06g, -69.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Canola Oil Shortenings With Beta Carotene (color), Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Than Each Of The Following: Dextrose, Buttermilk Powder, Whey Powder, Wheat Starch, Salt, Potassium Chloride, Canola Oil, Yeast, Xanthan Gum, Mono And Diglycerides, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-22.00kcal, -6.30%) | |
| Total Fat | 3.85g (-12.43g, -76.35%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 827.0mg (-10.00mg, -1.19%) | |
| Total Carbohydrates | 63.46g (+21.60g, +51.60%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 5.77g (-3.53g, -37.96%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+6.89g, +148.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 8.65mg (+6.14mg, +244.62%) | |
| Potassium, K | 404.0mg (+9.00mg, +2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Couscous (durum Wheat Semolina*), Organic Whole Wheat Couscous (whole Durum Wheat Semolina*), Organic Raisins, Organic Onion (roasted Onion*, Onion*), Organic Garlic, Salt, Organic French Green Lentils, Organic Red Quinoa, Organic Olive Oil, Yeast, Organic Dried Red Bell Peppers, Organic Turmeric, Organic Herbes De Provence (rosemary*, Thyme*, Savory*, Basil*, Marjoram*), Organic Sunflower Oil, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-22.00kcal, -6.30%) | |
| Total Fat | 3.85g (-12.43g, -76.35%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 846.0mg (+9.00mg, +1.08%) | |
| Total Carbohydrates | 63.46g (+21.60g, +51.60%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 3.85g (-5.45g, -58.60%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+6.89g, +148.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 9.23mg (+6.72mg, +267.73%) | |
| Potassium, K | 404.0mg (+9.00mg, +2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Couscous (durum Wheat Semolina*), Organic Whole Wheat Couscous (whole Durum Wheat Semolina*), Salt, Organic Onion (onion*, Roasted Onion*), Organic Red Quinoa, Organic Dried Red Bell Peppers, Organic Olive Oil, Organic Garlic (garlic*, Roasted Garlic*), Organic Paprika, Yeast, Organic Wheat Flakes, Organic Barley Flakes, Organic Oatmeal, Organic Rye Flakes, Organic Tomato Powder, Organic Basil, Organic Rice Flakes, Organic Oregano, Organic Thyme, Organic Rosemary, Organic Black Pepper, Organic Sunflower Oil, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+21.00kcal, +6.02%) | |
| Total Fat | 7.41g (-8.87g, -54.48%) | |
| Saturated Fat | 1.85g (-2.80g, -60.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 852.0mg (+15.00mg, +1.79%) | |
| Total Carbohydrates | 68.52g (+26.66g, +63.69%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 12.96g (+3.66g, +39.35%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+4.61g, +99.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 3.33mg (+0.82mg, +32.67%) | |
| Potassium, K | 407.0mg (+12.00mg, +3.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g (-3.96g, -68.16%) | |
| Fatty acids, total polyunsaturated | 2.78g (-3.03g, -52.15%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.315mg | |
| Niacin | 3.704mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Dextrose, Modified Whey, Sugar, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Defatted Soy Flour, Palm Oil, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Soy Lecithin, Potassium Chloride, Citric Acid, Annatto And Turmeric Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-39.00kcal, -11.17%) | |
| Total Fat | 12.07g (-4.21g, -25.86%) | |
| Saturated Fat | 7.76g (+3.11g, +66.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 810.0mg (-27.00mg, -3.23%) | |
| Total Carbohydrates | 44.83g (+2.97g, +7.10%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 6.9g (-2.40g, -25.81%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (+0.52g, +11.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-0.03mg, -1.20%) | |
| Potassium, K | 362.0mg (-33.00mg, -8.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Soybean Oil, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Palm Kernel Oil Contains 2% Or Less Of: Dextrose, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Turmeric And Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-33.00kcal, -9.46%) | |
| Total Fat | 12.28g (-4.00g, -24.57%) | |
| Saturated Fat | 5.26g (+0.61g, +13.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 860.0mg (+23.00mg, +2.75%) | |
| Total Carbohydrates | 43.86g (+2.00g, +4.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.02g (-2.28g, -24.52%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.61g, +13.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.89mg (-0.62mg, -24.70%) | |
| Potassium, K | 368.0mg (-27.00mg, -6.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Beta Carotene (color) And Canola And Palm Oil Shortenings, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Dextrose, Buttermilk Powder, Wheat Starch, Potassium Chloride, Salt, Whey Powder, Canola Oil, Yeast, Xanthan Gum, Mono And Diglycerides, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-22.00kcal, -6.30%) | |
| Total Fat | 3.85g (-12.43g, -76.35%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 846.0mg (+9.00mg, +1.08%) | |
| Total Carbohydrates | 63.46g (+21.60g, +51.60%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 1.92g (-7.38g, -79.35%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+6.89g, +148.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 9.62mg (+7.11mg, +283.27%) | |
| Potassium, K | 365.0mg (-30.00mg, -7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Couscous (durum Wheat Semolina*), Organic Whole Wheat Couscous (whole Durum Wheat Semolina*), Organic Garlic (garlic*, Roasted Garlic*), Salt, Organic French Green Lentils, Organic Olive Oil, Organic Red Quinoa, Organic Onion (onion*, Roasted Onion*), Yeast, Organic Parsley, Organic Herbes De Provence (rosemary*, Thyme*, Savory*, Basil*, Marjoram*), Organic Sunflower Oil, Organic Turmeric, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 8.93g (-7.35g, -45.15%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-16.00mg, -1.91%) | |
| Total Carbohydrates | 67.86g (+26.00g, +62.11%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (-9.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.57mg (+1.06mg, +42.23%) | |
| Potassium, K | 357.0mg (-38.00mg, -9.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower Oil, Sea Salt, Poppy Seeds, White Sesame Seeds, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-44.00kcal, -12.61%) | |
| Total Fat | 11.86g (-4.42g, -27.15%) | |
| Saturated Fat | 7.63g (+2.98g, +64.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 814.0mg (-23.00mg, -2.75%) | |
| Total Carbohydrates | 45.76g (+3.90g, +9.32%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 6.78g (-2.52g, -27.10%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (+0.43g, +9.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.44mg (-0.07mg, -2.79%) | |
| Potassium, K | 356.0mg (-39.00mg, -9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Soybean Oil, Sugar, Palm Kernel Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Dextrose, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-9.00kcal, -2.58%) | |
| Total Fat | 2.0g (-14.28g, -87.71%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 880.0mg (+43.00mg, +5.14%) | |
| Total Carbohydrates | 70.0g (+28.14g, +67.22%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 2.0g (-7.30g, -78.49%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+9.35g, +201.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 4.0mg (+1.49mg, +59.36%) | |
| Potassium, K | 380.0mg (-15.00mg, -3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Farro (wheat), Sea Salt, Dried Porcini Mushrooms, Dehydrated Onions, Cane Sugar, Yeast Extract, Granulated Garlic, Palm Oil, Celery Powder, Turmeric, Parsley, White Pepper | ||