Kentucky Legand Thick Sliced Honey Ham by Field Packing Company: Similar Foods

Product:
Thick Sliced Honey Ham
Brand:
Kentucky Legand
Maker:
Field Packing Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098633/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat3.57g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 1321.0mg
Total Carbohydrates 8.93g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Honey, Contains 2% Or Less Of Salt, Sodium Lactate, Dextrose, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat9.52g (+5.95g, +166.67%)
Saturated Fat 3.57g (+2.68g, +301.12%)
Trans Fat N/A
Cholesterol 54.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 1.19g (-7.74g, -86.67%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (-5.95g, -83.33%)
Sugars, added N/A
Protein 15.48g (-2.38g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Pork Hams Cured With: Water, Salt, Sweeteners (may Contain One Or More Of The, Following: Honey, Sugar, Brown Sugar, Fructose, Maple Sugar (cane, Refinery Syrup, Maple Syrup, Natural Maple Flavors), Pure Maple Syrup,, Dextrose, Corn Syrup), Contains 2% Or Less Of The Following: Modified, Food Starch, Potassium Lactate, Potassium Chloride, Smoke Flavoring,, Sodium Diacetate, Flavorings, Sodium Phosphates, Brown Sugar Flavor, (contains Natural Flavors, Corn Syrup), Sodium Erythorbate, Sodium, Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat8.04g (+4.47g, +125.21%)
Saturated Fat 2.68g (+1.79g, +201.12%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-14.00mg, -25.93%)
Sodium 1321.0mg (=)
Total Carbohydrates 7.14g (-1.79g, -20.04%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 11.61g (-6.25g, -34.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Jalapeno Peppers, Bbq Seasoning (sugar, Salt, Paprika, Chili Pepper, Celery, Garlic, Cumin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat2.98g (-0.59g, -16.53%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1345.0mg (+24.00mg, +1.82%)
Total Carbohydrates 9.52g (+0.59g, +6.61%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Sugar, Contains 2% Or Less Of Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat N/A
Cholesterol 71.0mg (+17.00mg, +31.48%)
Sodium 1339.0mg (+18.00mg, +1.36%)
Total Carbohydrates 0.0g (-8.93g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 28.57g (+10.71g, +59.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Pork Tenderloin, Salt, Sugar, Pepper, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+32.00kcal, +22.38%)
Total Fat6.14g (+2.57g, +71.99%)
Saturated Fat 1.75g (+0.86g, +96.63%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+16.00mg, +29.63%)
Sodium 1316.0mg (-5.00mg, -0.38%)
Total Carbohydrates 1.75g (-7.18g, -80.40%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-5.39g, -75.49%)
Sugars, added N/A
Protein 28.07g (+10.21g, +57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.62mg, +96.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncured Ham Prepared With: Water, Salt, Turbinado Sugar, Sodium Phosphate, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+29.00kcal, +20.28%)
Total Fat2.59g (-0.98g, -27.45%)
Saturated Fat 2.59g (+1.70g, +191.01%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+15.00mg, +27.78%)
Sodium 1310.0mg (-11.00mg, -0.83%)
Total Carbohydrates 25.86g (+16.93g, +189.59%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.45g (-3.69g, -51.68%)
Sugars, added N/A
Protein 12.07g (-5.79g, -32.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Shrimp Wonton: Whiteleg Shrimp, Wheat Flour, Water, Sesame Oil, Tapioca Starch, Modified Tapioca Starch, Sugar, Sodium Carbonate, Wheat Gluten, White Pepper Powder, Salt Soup Powder: Sugar, Salt, Maltodextrin, Soybean, Baker Yeast Extract, Palm Oil, Onion Powder, Garlic Powder, Disodium Inosinate, Diodium Guanylate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total Fat2.73g (-0.84g, -23.53%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-36.00mg, -66.67%)
Sodium 1327.0mg (+6.00mg, +0.45%)
Total Carbohydrates 21.82g (+12.89g, +144.34%)
Dietary Fiber 0.0g (=)
Sugars 7.27g (+0.13g, +1.82%)
Sugars, added N/A
Protein 7.27g (-10.59g, -59.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock (fish), Water, Burdock, Modified Food Starch, Sugar, Salt, Sorbitol, Soy Bean Oil, Sweet Rice Wine, Dextrose, Natural & Artificial Flavor (bonito), Monosodium Glutamate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Sodium Pyrophosphate, Cooked In Soy Bean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+24.00kcal, +16.78%)
Total Fat16.67g (+13.10g, +366.95%)
Saturated Fat 3.33g (+2.44g, +274.16%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-21.00mg, -38.89%)
Sodium 1333.0mg (+12.00mg, +0.91%)
Total Carbohydrates 6.67g (-2.26g, -25.31%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-17.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Water, Cream Cheese Spread (milk, Cream, Salt, Gelatin, Locust Bean Gum, Citric Acid, Lactic Acid, Culture), Blue Cheese (cow's Milk, Cheese Culture, Rennet, Salt, Penicillium Roqueforti), Mizithra Cheese (whey, Sea Salt), Sea Salt, Sugar, Sodium Alginate, Lactic Acid, Cellulose Gum, Methylcellulose, Dried Garlic, Guar Gum, Natural Flavors, Xanthan Gum, Calcium Lactate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 3.57g (+2.68g, +301.12%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 1357.0mg (+36.00mg, +2.73%)
Total Carbohydrates 1.79g (-7.14g, -79.96%)
Dietary Fiber N/A
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 3.57g (+2.68g, +301.12%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 1357.0mg (+36.00mg, +2.73%)
Total Carbohydrates 1.79g (-7.14g, -79.96%)
Dietary Fiber N/A
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 3.57g (+2.68g, +301.12%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 1357.0mg (+36.00mg, +2.73%)
Total Carbohydrates 1.79g (-7.14g, -79.96%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.243mg
Niacin5.357mg
Ingredients
Ham, Water, Salt, Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 3.57g (+2.68g, +301.12%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 1357.0mg (+36.00mg, +2.73%)
Total Carbohydrates 1.79g (-7.14g, -79.96%)
Dietary Fiber N/A
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.243mg
Niacin5.357mg
Ingredients
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 3.57g (+2.68g, +301.12%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 1357.0mg (+36.00mg, +2.73%)
Total Carbohydrates 1.79g (-7.14g, -79.96%)
Dietary Fiber N/A
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.243mg
Niacin5.714mg
Ingredients
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+24.00kcal, +16.78%)
Total Fat16.67g (+13.10g, +366.95%)
Saturated Fat 3.33g (+2.44g, +274.16%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-21.00mg, -38.89%)
Sodium 1333.0mg (+12.00mg, +0.91%)
Total Carbohydrates 0.0g (-8.93g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-17.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Green Olives Pitted, Water, Cream Cheese Spread (milk, Cream, Salt, Gelatine, Locust Bean Gum, Citric Acid, Lactic Acid, Culture), Blue Cheese (cow's Milk, Cheese Culture, Rennet, Salt, Penicillium Roqueforti), Mizithra Cheese (whey Milk, Sea Salt), Sea Salt, Sugar, Calcium Lactate, Food Starch Modified, Lactic Acid, Dried Garlic, Guar Gum, Xanthan Gum, Natural Flavor Of Blue Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 3.57g (+2.68g, +301.12%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+17.00mg, +31.48%)
Sodium 1357.0mg (+36.00mg, +2.73%)
Total Carbohydrates 1.79g (-7.14g, -79.96%)
Dietary Fiber N/A
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Contains Up To 15% Of A Flavoring Solution Of Water, Salt, Less Than 2% Of: Dextrose, Potassium Lactate, Garlic, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Spices