Ferris Pumpkin Spice Mix by Ferris Coffee & Nut Co: Similar Foods

Product:
Pumpkin Spice Mix
Brand:
Ferris
Maker:
Ferris Coffee & Nut Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627944/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 89.0mg
Total Carbohydrates 39.29g
Dietary Fiber 3.6g
Sugars 25.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug
Ingredients
Pumpkin Spice Pecans (pecans, Sugar, Salt, Ginger, Nutmeg, Cinnamon, Cloves, Allspice), Dried Cranberries (sugar, Sunflower Oil), Cashews (peanut Oil, Salt), Almonds (peanut Oil, Salt), Diced Apricots (apricots, Rice Flour, Sulfur Dioxide [to Promote Color Retention], Potassium Sorbate), Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-18.00kcal, -5.04%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 89.0mg (=)
Total Carbohydrates 53.57g (+14.28g, +36.35%)
Dietary Fiber 3.6g (=)
Sugars 33.93g (+8.93g, +35.72%)
Sugars, added N/A
Protein 5.36g (-1.78g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (=)
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Shortening (palm Oil And Soybean Oil), Whole Eggs, Soybean Oil, Strawberry Filling (strawberries, Sugar, Water, Corn Syrup, Modified Food Starch, Locust Bean Gum, Citric Acid, Coloring Includes (yellow #5 And #6, Red #40), Sodium Benzoate And Potassium Sorbate (to Preserve Freshness), Water, Corn Syrup, Modified Corn Starch, Whey (from Milk), Wheat Gluten, Sodium Bicarbonate, Natural And Artificial Flavors, Salt, Propylene Glycol Esters, Datem, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.18
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat0.0g (-21.43g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+18.00mg, +20.22%)
Total Carbohydrates 82.14g (+42.85g, +109.06%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (=)
Ingredients
Guava Pulp, Sugar, Corn Syrup, Pectin, Citric Acid, Dry Egg Whites, Sodium Benzoate (preservative), Color Added, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat11.9g (-9.53g, -44.47%)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 95.0mg (+6.00mg, +6.74%)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 23.81g (-1.19g, -4.76%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-2.14mg, -83.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Wheat Flour, Soybean, Egg Whites, Modified Food Starch, Corn Syrup, Sorbic Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.47
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat18.18g (-3.25g, -15.17%)
Saturated Fat 9.09g (+5.52g, +154.62%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 91.0mg (+2.00mg, +2.25%)
Total Carbohydrates 48.48g (+9.19g, +23.39%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 21.21g (-3.79g, -15.16%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.45mg (+2.88mg, +112.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour (with Iron, Niacin, Thiamin, Riboflavin And Folic Acid), Vegetable Shortening (african Palm Shortening), Guava Jam, (sugar Cane, Guava Pulp, Modified Starch, Citric Acid (as A Preservative And Antioxidant), Sodium Benzoate (as A Preservative), Potassium Sorbate (as A Preservative)), Filtered Water, Dry Molasses, Sugar, Pasteurized Eggs, Wheat Bran, Salt, Artificial Vanilla Flavor, Artificial Cinnamon Flavor, Sodium Propionate (as A Preservative), Calcium Propionate (as A Preservative), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-21.00kcal, -5.88%)
Total Fat13.6g (-7.83g, -36.54%)
Saturated Fat 8.8g (+5.23g, +146.50%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 52.8g (+13.51g, +34.39%)
Dietary Fiber 0.8g (-2.80g, -77.78%)
Sugars 29.6g (+4.60g, +18.40%)
Sugars, added N/A
Protein 3.2g (-3.94g, -55.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.15mg (-1.42mg, -55.25%)
Potassium, K44.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A58.0ug (-6.00ug, -9.38%)
Ingredients
Bleached Cake Flour (bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whipped Non Diary Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following : Xanthan Gum, Salt, Sodium Citrate, Artificial Flavors, Disodium Phosphate, Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beta Carotene), Water, Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid]), Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate [preservative], Lactic Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Non Dairy Bittersweet Coating (sugar, Selected Cocoas [partially Processed With Alkali], Partially Hydrogenated Vegetable Oils [may Contain One Of The Following: Palm Kernel, Coconut, Palm, Soy], Lecithin, Artificial Flavors), Coffee Whitener (water, Corn Syrup, Hydrogenated Palm Kernel Oil, Polysorbate 60, Mono And Diglycerides, Carbohydrate Gum, Modified Food Starch, Artificial Flavors, Disodium Phosphate, Propylene Glycol, Alcohol, Caramel Color), Sugared Egg Yolks (egg Yolks, Sugar (aprx 10%), Honey, French Filling (dextrose, Modified Food Starch, Titanium Dioxide, Locust Bean Gum, Sodium Acid Sulfate, Salt, Natural And Artificial Flavors, Sodium Benzoate (preservative), Fd&c Yellow #5 & #6), Sodium Bicarbonate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-18.00kcal, -5.04%)
Total Fat21.43g (=)
Saturated Fat 8.04g (+4.47g, +125.21%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 0.4g (-3.20g, -88.89%)
Sugars 10.71g (-14.29g, -57.16%)
Sugars, added N/A
Protein 5.36g (-1.78g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (-1.61mg, -62.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean And Palm Oil), Whole Eggs, Powdered Milk, Vanilla, Artificial Orange Flavor, Caramel Color, Raspberry Filling (raspberry, Corn Syrup, Water, Pectin, Citric Acid, Mono & Diglycerides, Calcium Carrageenan, Microcrystalline Cellulose, Cellulose Gum, Sodium Citrate, 1 100 Of 1% Sodium Benzoate Used As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.20
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat13.21g (-8.22g, -38.36%)
Saturated Fat 4.72g (+1.15g, +32.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+24.00mg, +26.97%)
Total Carbohydrates 50.94g (+11.65g, +29.65%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 30.19g (+5.19g, +20.76%)
Sugars, added N/A
Protein 3.77g (-3.37g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cherries (22%), Vegetable Oils (palm, Rapeseed), Glucose Syrup, Food Starch Modified, Dextrose, Salt, Citric Acid, Disodium Phosphate, Sodium Bicarbonate, Potassium Sorbate (preservative To Retain Freshness), Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.32
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat16.25g (-5.18g, -24.17%)
Saturated Fat 4.38g (+0.81g, +22.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+30.00mg, +33.71%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 3.75g (-3.39g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Unbleached Flour, Expeller Pressed Natural Oil Blend (soybean, Palm Fruit, Canola And Olive Oil, Water, Salt, Natural Flavor [derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free], Soya Lecithin An Emulsifier, Lactic Acid [non Dairy Derived From Sugar Beets], Vanilla, Baking Soda (sodium Bicarbonate), Salt, Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.32
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-10.00kcal, -2.80%)
Total Fat16.33g (-5.10g, -23.80%)
Saturated Fat 10.2g (+6.63g, +185.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+23.00mg, +25.84%)
Total Carbohydrates 46.94g (+7.65g, +19.47%)
Dietary Fiber 8.2g (+4.60g, +127.78%)
Sugars 22.45g (-2.55g, -10.20%)
Sugars, added N/A
Protein 10.2g (+3.06g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.67mg (+1.10mg, +42.80%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Apple Sauce [apples, Water, Ascorbic Acid (vitamin C)], Organic Coconut Sugar, Semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cacoa Butter], Coconut Oil, Pea Protein, Peanut Butter [ground Roasted Peanuts], Oat Fiber, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.37
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat14.29g (-7.14g, -33.32%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 107.0mg (+18.00mg, +20.22%)
Total Carbohydrates 64.29g (+25.00g, +63.63%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 14.29g (-10.71g, -42.84%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour: (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Vegetable Oil, Mahlab, Yeast, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 30.0g (+26.40g, +733.33%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (+4.63mg, +180.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile Pod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.71
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat9.78g (-11.65g, -54.36%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 89.0mg (=)
Total Carbohydrates 50.89g (+11.60g, +29.52%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.22g (+15.08g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Whey Powder (milk), Cashews, Fruit Juice Concentrate, Rice Starch, Cacao Powder (6%), Cacao Nibs, Natural Orange Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.79
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat15.22g (-6.21g, -28.98%)
Saturated Fat 6.52g (+2.95g, +82.63%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 109.0mg (+20.00mg, +22.47%)
Total Carbohydrates 47.83g (+8.54g, +21.74%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.78g (+9.78g, +39.12%)
Sugars, added N/A
Protein 4.35g (-2.79g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-1.00mg, -38.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fondant, Sugars, Powdered, Soy Shortening, Water, Sugar, Wheat Flour, White, All Purpose, Enriched, Bleached, Pastry Flour, Chocolate Icing Base, Milk, Fluid, Nonfat, Calcium Fortified (fat Free Or Skim), Egg, Shortening Soybean (hydrogenated) And Palm, Cocoa, Dry Powder, Unsweetened, Butter, Without Salt, Vanilla Extract, Leavening Agents, Baking Soda, Salt, Leavening Agents, Baking Powder, Double Acting, Sodium Aluminum Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.79
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat15.22g (-6.21g, -28.98%)
Saturated Fat 6.52g (+2.95g, +82.63%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 109.0mg (+20.00mg, +22.47%)
Total Carbohydrates 47.83g (+8.54g, +21.74%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.78g (+9.78g, +39.12%)
Sugars, added N/A
Protein 4.35g (-2.79g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-1.00mg, -38.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fondant, Sugars, Powdered, Soy Shortening, Water, Sugar, Wheat Flour, White, All Purpose, Enriched, Bleached, Pastry Flour, Chocolate Icing Base, Milk, Fluid, Nonfat, Calcium Fortified (fat Free Or Skim), Egg, Shortening Soybean (hydrogenated) And Palm, Cocoa, Dry Powder, Unsweetened, Butter, Without Salt, Vanilla Extract, Leavening Agents, Baking Soda, Salt, Leavening Agents, Baking Powder, Double Acting, Sodium Aluminum Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.28
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-6.00mg, -6.74%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 4.2g (+0.60g, +16.67%)
Sugars 45.83g (+20.83g, +83.32%)
Sugars, added N/A
Protein 4.17g (-2.97g, -41.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-1.07mg, -41.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), And Natural Vanilla) Corn Syrup, Invert Sugar, Chocolate Liquor (processed With Alkali), Butter, Cocoa Powder, Salt, Invertase, Natural Flavors, Citric Acid