Ziyad Breadsticks, Sesame by Zb Importing Inc: Similar Foods

Product:
Breadsticks, Sesame
Brand:
Ziyad
Maker:
Zb Importing Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442461/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 107.0mg
Total Carbohydrates 64.29g
Dietary Fiber 0.0g
Sugars 14.29g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour: (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Vegetable Oil, Mahlab, Yeast, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (-8.93g, -62.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 75.0g (+10.71g, +16.66%)
Dietary Fiber 10.7g (+10.70g)
Sugars 10.71g (-3.58g, -25.05%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Powder, Rice Flour, Water, Salt, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+1.00kcal, +0.28%)
Total Fat2.11g (-12.18g, -85.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 116.0mg (+9.00mg, +8.41%)
Total Carbohydrates 76.84g (+12.55g, +19.52%)
Dietary Fiber 2.1g (+2.10g)
Sugars 6.32g (-7.97g, -55.77%)
Sugars, added N/A
Protein 4.21g (-2.93g, -41.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.42mg (-3.44mg, -89.12%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Corn Starch, Tapioca Starch, Light Brown Sugar, Xanthan Gum, Corn Flour, Water, Sunflower Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat16.25g (+1.96g, +13.72%)
Saturated Fat 4.38g (+4.38g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 119.0mg (+12.00mg, +11.21%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 1.2g (+1.20g)
Sugars 30.0g (+15.71g, +109.94%)
Sugars, added N/A
Protein 3.75g (-3.39g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.8mg (-2.06mg, -53.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Unbleached Flour, Expeller Pressed Natural Oil Blend (soybean, Palm Fruit, Canola And Olive Oil, Water, Salt, Natural Flavor [derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free], Soya Lecithin An Emulsifier, Lactic Acid [non Dairy Derived From Sugar Beets], Vanilla, Baking Soda (sodium Bicarbonate), Salt, Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat1.82g (-12.47g, -87.26%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 91.0mg (-16.00mg, -14.95%)
Total Carbohydrates 72.73g (+8.44g, +13.13%)
Dietary Fiber 5.5g (+5.50g)
Sugars 5.45g (-8.84g, -61.86%)
Sugars, added N/A
Protein 14.55g (+7.41g, +103.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.62mg (-1.24mg, -32.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat0.91g (-13.38g, -93.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 74.55g (+10.26g, +15.96%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.82g (-12.47g, -87.26%)
Sugars, added N/A
Protein 14.55g (+7.41g, +103.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.96mg (-1.90mg, -49.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Salt, Water, Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat2.12g (-12.17g, -85.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 94.0mg (-13.00mg, -12.15%)
Total Carbohydrates 77.65g (+13.36g, +20.78%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 5.18g (-1.96g, -27.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Giant White Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat0.0g (-14.29g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat0.0g (-14.29g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber N/A
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Peppercorns
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat0.0g (-14.29g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat13.21g (-1.08g, -7.56%)
Saturated Fat 4.72g (+4.72g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 113.0mg (+6.00mg, +5.61%)
Total Carbohydrates 50.94g (-13.35g, -20.77%)
Dietary Fiber 1.9g (+1.90g)
Sugars 30.19g (+15.90g, +111.27%)
Sugars, added N/A
Protein 3.77g (-3.37g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cherries (22%), Vegetable Oils (palm, Rapeseed), Glucose Syrup, Food Starch Modified, Dextrose, Salt, Citric Acid, Disodium Phosphate, Sodium Bicarbonate, Potassium Sorbate (preservative To Retain Freshness), Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat2.5g (-11.79g, -82.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 15.0g (+15.00g)
Sugars 5.0g (-9.29g, -65.01%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg (-2.06mg, -53.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholegrain Rye Flour (gluten) (84%), Oat Bran (gluten) (11%), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat0.0g (-14.29g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 78.57g (+14.28g, +22.21%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sugars, Total0.0g
Ingredients
Organic Corn, Organic Quinoa, Organic Sesame Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat0.0g (-14.29g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 78.57g (+14.28g, +22.21%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Corn, Organic Quinoa, Organic Sesame Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat11.9g (-2.39g, -16.72%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 95.0mg (-12.00mg, -11.21%)
Total Carbohydrates 42.86g (-21.43g, -33.33%)
Dietary Fiber 0.0g (=)
Sugars 23.81g (+9.52g, +66.62%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.43mg (-3.43mg, -88.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Wheat Flour, Soybean, Egg Whites, Modified Food Starch, Corn Syrup, Sorbic Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat1.72g (-12.57g, -87.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 121.0mg (+14.00mg, +13.08%)
Total Carbohydrates 79.31g (+15.02g, +23.36%)
Dietary Fiber 6.9g (+6.90g)
Sugars 3.45g (-10.84g, -75.86%)
Sugars, added N/A
Protein 6.9g (-0.24g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.48mg (-1.38mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (organic Sorghum Flour, Organic Brown Rice Flour), Organic Potato Starch, Tapioca Starch, Sweet Rice Flour, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate And Corn Starch), Xanthan Gum