Uncured Bacon, Egg & Cheese Pockets Eggs, Sharp Cheddar And Uncured Bacon Wrapped In A Flaky Crust, Uncured Bacon, Egg & Cheese by Feel Good Foods: Similar Foods
- Product:
- Uncured Bacon, Egg & Cheese Pockets Eggs, Sharp Cheddar And Uncured Bacon Wrapped In A Flaky Crust, Uncured Bacon, Egg & Cheese
- Brand:
- N/A
- Maker:
- Feel Good Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1090697/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 11.61g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 116.0mg | |
| Sodium | 438.0mg | |
| Total Carbohydrates | 26.79g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 9.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 0.62mg | |
| Potassium, K | 134.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Scrambled Eggs (whole Eggs, Milk, Corn Starch, Sea Salt, Pepper), Water, Sharp Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Rice Flour, Eggs, Tapioca Starch, Rice Starch, Uncured Bacon: No Nitrites Or Nitrates Added Except Those Naturally Occurring In Celery Powder And Sea Salt (pork, Sea Salt, Cane Sugar, Celery Powder, Spices), Potatoes, Brown Rice Flour, Nonfat Milk, Palm Oil, Contains Less Than 2% Of: Canola Oil, Salt, Corn Starch, Xanthan Gum, Guar Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 11.61g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 116.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 26.79g (=) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 9.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.62mg (=) | |
| Potassium, K | 134.0mg (=) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Whole Eggs (whole Eggs, Milk, Corn Starch, Sea Salt, Pepper), Water, Sharp Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Rice Flour, Eggs, Tapioca Starch, Rice Starch, Uncured Bacon: No Nitrites Or Nitrates Added Except Those Naturally Occurring In Celery Powder And Sea Salt (pork, Sea Salt, Cane Sugar, Celery Powder, Spices), Potatoes, Brown Rice Flour, Nonfat Milk, Palm Oil, Contains Less Than 2% Of: Canola Oil, Salt, Corn Starch, Xanthan Gum, Guar Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+29.00kcal, +11.20%) | |
| Total Fat | 16.95g (+5.34g, +45.99%) | |
| Saturated Fat | 8.47g (+3.11g, +58.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 119.0mg (+3.00mg, +2.59%) | |
| Sodium | 441.0mg (+3.00mg, +0.68%) | |
| Total Carbohydrates | 22.03g (-4.76g, -17.77%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 1.69g (-0.10g, -5.59%) | |
| Sugars, added | N/A | |
| Protein | 11.86g (+2.04g, +20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+15.00mg, +10.49%) | |
| Iron, Fe | 1.69mg (+1.07mg, +172.58%) | |
| Potassium, K | 124.0mg (-10.00mg, -7.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Three Cheese Quiche Phyllo Pastry Shells: (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Expeller Pressed Canola Oil, Palm Oil, Three Cheese Filling: Onion, Eggs, Half & Half (milk, Cream), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto [for Color]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Swiss Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Corn Starch, Butter (pasteurized Cream), Garlic, Salt, Chives, Whey Protein Concentrate, White Pepper, Nutmeg, Thyme,spinach & Swiss Quiche Phyllo Pastry Shells: (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Expeller Pressed Canola Oil, Palm Oil, Spinach & Swiss Cheese Filling: Spinach, Eggs, Half & Half (milk, Cream), Onion, Swiss Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Corn Starch, Butter (pasteurized Cream), Garlic, Salt, Whey Protein Concentrate, White Pepper, Nutmeg,mushroom & Bell Pepper Quiche Phyllo Pastry Shells: (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Expeller Pressed Canola Oil, Palm Oil, Mushroom & Pepper Filling: Eggs, Half & Half (milk, Cream), Onion, Red Bell Peppers, Mushrooms, Green Bell Peppers, Water, Corn Starch, Shiitake Mushrooms, Butter (pasteurized Cream), Garlic, Salt, Whey Protein Concentrate, White Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+29.00kcal, +11.20%) | |
| Total Fat | 16.95g (+5.34g, +45.99%) | |
| Saturated Fat | 8.47g (+3.11g, +58.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 119.0mg (+3.00mg, +2.59%) | |
| Sodium | 441.0mg (+3.00mg, +0.68%) | |
| Total Carbohydrates | 22.03g (-4.76g, -17.77%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 1.69g (-0.10g, -5.59%) | |
| Sugars, added | N/A | |
| Protein | 11.86g (+2.04g, +20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+15.00mg, +10.49%) | |
| Iron, Fe | 1.69mg (+1.07mg, +172.58%) | |
| Potassium, K | 124.0mg (-10.00mg, -7.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Three Cheese Quiche Phyllo Pastry Shells: (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Expeller Pressed Canola Oil, Palm Oil, Three Cheese Filling: Onion, Eggs, Half & Half (milk, Cream), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto [for Color]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Swiss Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Corn Starch, Butter (pasteurized Cream), Garlic, Salt, Chives, Whey Protein Concentrate, White Pepper, Nutmeg, Thyme,spinach & Swiss Quiche Phyllo Pastry Shells: (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Expeller Pressed Canola Oil, Palm Oil, Spinach & Swiss Cheese Filling: Spinach, Eggs, Half & Half (milk, Cream), Onion, Swiss Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Corn Starch, Butter (pasteurized Cream), Garlic, Salt, Whey Protein Concentrate, White Pepper, Nutmeg,mushroom & Bell Pepper Quiche Phyllo Pastry Shells: (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Expeller Pressed Canola Oil, Palm Oil, Mushroom & Pepper Filling: Eggs, Half & Half (milk, Cream), Onion, Red Bell Peppers, Mushrooms, Green Bell Peppers, Water, Corn Starch, Shiitake Mushrooms, Butter (pasteurized Cream), Garlic, Salt, Whey Protein Concentrate, White Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (+28.00kcal, +10.81%) | |
| Total Fat | 19.85g (+8.24g, +70.97%) | |
| Saturated Fat | 11.03g (+5.67g, +105.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 118.0mg (+2.00mg, +1.72%) | |
| Sodium | 412.0mg (-26.00mg, -5.94%) | |
| Total Carbohydrates | 19.12g (-7.67g, -28.63%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 2.94g (+1.15g, +64.25%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.00g, -10.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+19.00mg, +13.29%) | |
| Iron, Fe | 1.1mg (+0.48mg, +77.42%) | |
| Potassium, K | 125.0mg (-9.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Light Cream, Eggs, Broccoli, Yellow Cheddar Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Potato Starch Annatto (vegetable Color), Beta Carotene (color), Powdered Cellulose Added To Prevent Caking), Milk, Modified Food Starches, Milk Powder, Corn Starch, Salt, Garlic, Spices Crust: Wheat Flour, Palm Oil, Water, Wheat Flour (wheat Flour, Malted Barley Flour), Honey, Sugar, Sea Salt, Dough Soft (malted Barley Flour, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+23.00kcal, +8.88%) | |
| Total Fat | 17.61g (+6.00g, +51.68%) | |
| Saturated Fat | 9.15g (+3.79g, +70.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-10.00mg, -8.62%) | |
| Sodium | 401.0mg (-37.00mg, -8.45%) | |
| Total Carbohydrates | 21.83g (-4.96g, -18.51%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 1.41g (-0.38g, -21.23%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.04g, +0.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-11.00mg, -7.69%) | |
| Iron, Fe | 2.11mg (+1.49mg, +240.32%) | |
| Potassium, K | 135.0mg (+1.00mg, +0.75%) | |
| Vitamin D, IU | 28.0IU | |
| Ingredients | ||
|---|---|---|
Filling (half & Half [milk, Cream], Eggs, Onion, Swiss Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Spinach, Corn Starch, Garlic, Sea Salt, White Pepper, Ground Nutmeg), Pie Shell (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Butter [pasteurized Cream], Eggs, Salt, Sugar, Powdered Whole Milk, White Vinegar, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-28.00kcal, -10.81%) | |
| Total Fat | 10.11g (-1.50g, -12.92%) | |
| Saturated Fat | 4.69g (-0.67g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 101.0mg (-15.00mg, -12.93%) | |
| Sodium | 444.0mg (+6.00mg, +1.37%) | |
| Total Carbohydrates | 26.35g (-0.44g, -1.64%) | |
| Dietary Fiber | 5.1g (+4.20g, +466.67%) | |
| Sugars | 0.72g (-1.07g, -59.78%) | |
| Sugars, added | N/A | |
| Protein | 9.75g (-0.07g, -0.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 1.81mg (+1.19mg, +191.94%) | |
| Potassium, K | 153.0mg (+19.00mg, +14.18%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Unbleached Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Fumaric Acid, Xanthan Gum, Dough Conditioner (mono And Diglycerides, Sodium Metabisulphite)), Cooked Diced Potato (potatoes, Citric Acid, Sodium Acid Pyrophosphate, Sodium Benzoate, Potassium Sorbate, Salt), Fully Cooked Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Fully Cooked Pork Sausage Crumble (pork, Water, Salt, Spices, Sugar, Flavoring), Shredded Mild Cheese Culture, Salt, Enzymes, Color Added, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (+42.00kcal, +16.22%) | |
| Total Fat | 17.48g (+5.87g, +50.56%) | |
| Saturated Fat | 6.8g (+1.44g, +26.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (-38.00mg, -32.76%) | |
| Sodium | 427.0mg (-11.00mg, -2.51%) | |
| Total Carbohydrates | 26.21g (-0.58g, -2.16%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 3.88g (+2.09g, +116.76%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (-0.11g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-29.00mg, -20.28%) | |
| Iron, Fe | 0.97mg (+0.35mg, +56.45%) | |
| Potassium, K | 154.0mg (+20.00mg, +14.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Contains Less Than 2% Of: Sugar, Soy Lecithin, Monoglycerides, Potassium Sorbate [preservative], Citric Acid [preservative], Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate (preservative), Natural And Artificial Flavor (dextrose, Sugar, Maltodextrin, Gum Arabic, Medium Chain Triglycerides), Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes) Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of The Following: Food Starch Modified, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor Milk, Salt, Cheese Cultures, Enzymes, Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Soy Lecithin (antisticking Agent), Sunflower Lecithin (antisticking Agent), Soy Lecithin (antisticking Agent), Apo Carotenal (color) Pork Cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-30.00kcal, -11.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.41g (-1.95g, -36.38%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 101.0mg (-15.00mg, -12.93%) | |
| Sodium | 416.0mg (-22.00mg, -5.02%) | |
| Total Carbohydrates | 28.85g (+2.06g, +7.69%) | |
| Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
| Sugars | 5.92g (+4.13g, +230.73%) | |
| Sugars, added | N/A | |
| Protein | 9.03g (-0.79g, -8.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 1.85mg (+1.23mg, +198.39%) | |
| Potassium, K | 171.0mg (+37.00mg, +27.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total fat (NLEA) | 8.6g | |
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 2.09g | |
| Ingredients | ||
|---|---|---|
Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Egg Patty: Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dried Milk, Citric Acid Sharp Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-30.00kcal, -11.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.41g (-1.95g, -36.38%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 101.0mg (-15.00mg, -12.93%) | |
| Sodium | 416.0mg (-22.00mg, -5.02%) | |
| Total Carbohydrates | 28.85g (+2.06g, +7.69%) | |
| Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
| Sugars | 5.92g (+4.13g, +230.73%) | |
| Sugars, added | N/A | |
| Protein | 9.03g (-0.79g, -8.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 1.85mg (+1.23mg, +198.39%) | |
| Potassium, K | 171.0mg (+37.00mg, +27.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total fat (NLEA) | 8.6g | |
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 2.09g | |
| Ingredients | ||
|---|---|---|
Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Egg Patty: Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dried Milk, Citric Acid Sharp Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-59.00kcal, -22.78%) | |
| Total Fat | 11.76g (+0.15g, +1.29%) | |
| Saturated Fat | 1.76g (-3.60g, -67.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-10.00mg, -8.62%) | |
| Sodium | 424.0mg (-14.00mg, -3.20%) | |
| Total Carbohydrates | 8.24g (-18.55g, -69.24%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+4.30g, +43.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-37.00mg, -25.87%) | |
| Iron, Fe | 0.51mg (-0.11mg, -17.74%) | |
| Potassium, K | 129.0mg (-5.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crab Meat, Mayonnaise (soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Eggs, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder), Seasoning (celery Salt (salt, Celery Seed], Spices [including Red Pepper And Black Pepper), Paprika), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 21.43g (+9.82g, +84.58%) | |
| Saturated Fat | 14.29g (+8.93g, +166.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-45.00mg, -38.79%) | |
| Sodium | 411.0mg (-27.00mg, -6.16%) | |
| Total Carbohydrates | 3.57g (-23.22g, -86.67%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.68g, -27.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 107.0mg (-27.00mg, -20.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cream And Skim Milk, Salt, Stabilizers (guar, Locust Bean And Xanthan Gums), Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 22.58g (+10.97g, +94.49%) | |
| Saturated Fat | 14.52g (+9.16g, +170.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-51.00mg, -43.97%) | |
| Sodium | 419.0mg (-19.00mg, -4.34%) | |
| Total Carbohydrates | 6.45g (-20.34g, -75.92%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.23g (+1.44g, +80.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.37g, -34.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-46.00mg, -32.17%) | |
| Iron, Fe | 0.32mg (-0.30mg, -48.39%) | |
| Potassium, K | 129.0mg (-5.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Salt, Guar Gum, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 22.58g (+10.97g, +94.49%) | |
| Saturated Fat | 14.52g (+9.16g, +170.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-51.00mg, -43.97%) | |
| Sodium | 419.0mg (-19.00mg, -4.34%) | |
| Total Carbohydrates | 6.45g (-20.34g, -75.92%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.23g (+1.44g, +80.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.37g, -34.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-46.00mg, -32.17%) | |
| Iron, Fe | 0.32mg (-0.30mg, -48.39%) | |
| Potassium, K | 129.0mg (-5.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Salt, Guar Gum, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-56.00kcal, -21.62%) | |
| Total Fat | 12.94g (+1.33g, +11.46%) | |
| Saturated Fat | 4.71g (-0.65g, -12.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 108.0mg (-8.00mg, -6.90%) | |
| Sodium | 400.0mg (-38.00mg, -8.68%) | |
| Total Carbohydrates | 12.35g (-14.44g, -53.90%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.88g (-0.91g, -50.84%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.41g, -4.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-33.00mg, -23.08%) | |
| Iron, Fe | 0.88mg (+0.26mg, +41.94%) | |
| Potassium, K | 126.0mg (-8.00mg, -5.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grain Blend (water, Brown Rice, Red Quinoa, White Quinoa, Black Quinoa, Soybean Oil, Salt), Precooked Scrambled Eggs (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 1% Or Less Of The Following: Salt, Natural And Artificial Butter Flavor, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Powdered Cellulose (anti Caking Agent) And Calcium Propionate (preservative)), Precooked Bacon (water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+27.00kcal, +10.42%) | |
| Total Fat | 25.0g (+13.39g, +115.33%) | |
| Saturated Fat | 14.29g (+8.93g, +166.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-45.00mg, -38.79%) | |
| Sodium | 411.0mg (-27.00mg, -6.16%) | |
| Total Carbohydrates | 3.57g (-23.22g, -86.67%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+8.04g, +81.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 0.71mg (+0.09mg, +14.52%) | |
| Potassium, K | 107.0mg (-27.00mg, -20.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Sheep's Milk, Basil, Thyme, Marjoram, Tarragon, Parsley, Onion, Chive, Sea Salt, Potassium Sorbate (preservative), Bacterial Culture, Microbial Enzyme | ||