Feel Good Foods Broad Noodles With Chicken & Chinese Broccoli by Feel Good Foods I Llc: Similar Foods

Product:
Broad Noodles With Chicken & Chinese Broccoli
Brand:
Feel Good Foods
Maker:
Feel Good Foods I Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1925619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat4.89g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 307.0mg
Total Carbohydrates 17.78g
Dietary Fiber 0.9g
Sugars 2.67g
Sugars, added N/A
Protein 6.22g
Core Vitamins and Minerals
Vitamin A, IU222.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca27.0mg
Iron, Fe0.48mg
Potassium, K98.0mg
Vitamin D, IUN/A
Ingredients
Noodles: Water, Rice Noodles (rice Flour, Water), Expeller Pressed Canola Oil Sauce: Water, Gluten Free Soy Sauce (water, Soybeans, Salt), Expeller Pressed Canola Oil, Eggs (whole Eggs, Citric Acid, Water), Brown Sugar, Lime Juice, Garlic, Fish Sauce (anchovy Extract, Salt, Sugar), Corn Starch, Spices, Chicken: Chicken Breast, Water, Gluten Free Soy Sauce (water, Soybeans, Salt, Expeller Pressed Canola Oil, Evaporated Cane Juice, Corn Starch, Chinese Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-5.00kcal, -3.52%)
Total Fat3.08g (-1.81g, -37.01%)
Saturated Fat 0.66g (+0.22g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-25.00mg, -86.21%)
Sodium 308.0mg (+1.00mg, +0.33%)
Total Carbohydrates 22.91g (+5.13g, +28.85%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 7.05g (+4.38g, +164.04%)
Sugars, added N/A
Protein 3.96g (-2.26g, -36.33%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-2.00IU, -0.90%)
Vitamin C, total ascorbic acid5.3mg (+1.30mg, +32.50%)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.32mg (-0.16mg, -33.33%)
Potassium, K123.0mg (+25.00mg, +25.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.1g
Fatty acids, total polyunsaturated1.54g
Ingredients
Rice Blend: Water, White Rice, Red Bell Peppers, Green Onions, Soybean Oil Orange Sauce: Water, Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Rice Vinegar, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Garlic, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, And Xanthan Gum), Red Pepper Breaded Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-20.00kcal, -14.08%)
Total Fat1.86g (-3.03g, -61.96%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 277.0mg (-30.00mg, -9.77%)
Total Carbohydrates 22.87g (+5.09g, +28.63%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.06g (-1.61g, -60.30%)
Sugars, added N/A
Protein 2.66g (-3.56g, -57.23%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (-9.00IU, -4.05%)
Vitamin C, total ascorbic acid4.8mg (+0.80mg, +20.00%)
Calcium, Ca21.0mg (-6.00mg, -22.22%)
Iron, Fe0.38mg (-0.10mg, -20.83%)
Potassium, K96.0mg (-2.00mg, -2.04%)
Vitamin D, IUN/A
Ingredients
Cooked White Rice, Corn, Onion, Red Pepper, Green Pepper, Seasoning (salt [hydrogenated Vegetable Oil], Corn Maltodextrin, Dehydrated Tomato Powder, Onion Powder, Spices, Whey Powder (milk), Modified Corn Starch, Dextrose, Corn Flour, Sugar, Cheddar Cheese Powder, Garlic Powder, Hydrogenated Jalapeno Powder, Ground Paprika, Ground Turmeric), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.09
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-32.00kcal, -22.54%)
Total Fat2.47g (-2.42g, -49.49%)
Saturated Fat 0.53g (+0.09g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-22.00mg, -75.86%)
Sodium 304.0mg (-3.00mg, -0.98%)
Total Carbohydrates 16.25g (-1.53g, -8.61%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 7.42g (+4.75g, +177.90%)
Sugars, added N/A
Protein 6.01g (-0.21g, -3.38%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-45.00IU, -20.27%)
Vitamin C, total ascorbic acid12.7mg (+8.70mg, +217.50%)
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.95mg (+0.47mg, +97.92%)
Potassium, K81.0mg (-17.00mg, -17.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.53g
Folic acid0.0ug
Ingredients
Water, Organic Rice, Organic Beef Cooked (organic Beef, Water, Rice Starch, Sea Salt), Organic Red Bell Pepper, Organic Onions, Organic Green Bell Pepper, Organic Sugar, Organic Brown Sugar, Organic Rice Vinegar, Organic Orange Juice, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Vinegar), Organic Ginger, Organic Green Onions, Organic Canola Oil, Organic Jalapeno Peppers, Organic Cornstarch, Organic Garlic, Organic Orange Peel (organic Orange Peel And Water), Salt, Organic Chili Pepper Crushed, Organic Sesame Oil, Organic Chicken Base (organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives), Organic Black Pepper, Organic Garlic Powder, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-42.00kcal, -29.58%)
Total Fat3.53g (-1.36g, -27.81%)
Saturated Fat 1.76g (+1.32g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-14.00mg, -48.28%)
Sodium 274.0mg (-33.00mg, -10.75%)
Total Carbohydrates 12.06g (-5.72g, -32.17%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.88g (-1.79g, -67.04%)
Sugars, added N/A
Protein 5.29g (-0.93g, -14.95%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-1.00IU, -0.45%)
Vitamin C, total ascorbic acid3.5mg (-0.50mg, -12.50%)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe0.21mg (-0.27mg, -56.25%)
Potassium, K134.0mg (+36.00mg, +36.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.74g
Fatty acids, total polyunsaturated0.59g
Ingredients
Cooked Parboiled Rice (water, Rice, Salt), Portobello Mushrooms, Zucchini, Water, Grilled Garlic Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Seasoning [dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring], Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate), Asparagus, Cream, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), White Wine, Less Than 2% Of: Onions, Garlic, Soybean Oil, Rice Starch, Spices, Salt Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.34
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+50.00kcal, +35.21%)
Total Fat5.13g (+0.24g, +4.91%)
Saturated Fat 0.96g (+0.52g, +118.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 295.0mg (-12.00mg, -3.91%)
Total Carbohydrates 26.92g (+9.14g, +51.41%)
Dietary Fiber 4.5g (+3.60g, +400.00%)
Sugars 1.92g (-0.75g, -28.09%)
Sugars, added N/A
Protein 9.62g (+3.40g, +54.66%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+34.00IU, +15.32%)
Vitamin C, total ascorbic acid5.8mg (+1.80mg, +45.00%)
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe2.31mg (+1.83mg, +381.25%)
Potassium, K77.0mg (-21.00mg, -21.43%)
Vitamin D, IUN/A
Ingredients
Keema Filling: Boneless Chicken, Basmati Rice (water, Basmati Rice, Expeller Pressed Canola Oil, Garlic Ginger), Green Peas, Tomato Puree (tomato Concentrate [water, Tomato Paste], Citric Acid), Diced Onions, Diced Tomatoes, Diced Red Bell Pepper, Cream Spices, Expeller Pressed Canola Oil, Ginger, Unsalted Butter, Sea Salt, Whole Grain Wrap: Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-36.00kcal, -25.35%)
Total Fat4.42g (-0.47g, -9.61%)
Saturated Fat 3.1g (+2.66g, +604.55%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 310.0mg (+3.00mg, +0.98%)
Total Carbohydrates 2.65g (-15.13g, -85.10%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.65g (-0.02g, -0.75%)
Sugars, added N/A
Protein 13.27g (+7.05g, +113.34%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-45.00IU, -20.27%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+44.00mg, +162.96%)
Iron, Fe0.32mg (-0.16mg, -33.33%)
Potassium, K106.0mg (+8.00mg, +8.16%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Salt, Contains Less Than 1% Of: Locust Bean Gum, Carrageenan, Carbon Dioxide (to Preserve Freshness), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.54
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-36.00kcal, -25.35%)
Total Fat4.42g (-0.47g, -9.61%)
Saturated Fat 2.65g (+2.21g, +502.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 301.0mg (-6.00mg, -1.95%)
Total Carbohydrates 2.65g (-15.13g, -85.10%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.65g (-0.02g, -0.75%)
Sugars, added N/A
Protein 12.39g (+6.17g, +99.20%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-45.00IU, -20.27%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+44.00mg, +162.96%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K97.0mg (-1.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Pasteurized Organic Milk, Pasteurized Organic Cream, Salt, Organic Guar Gum, Xanthan Gum, Carrageenan, Organic Locust Bean Gum, Carbon Dioxide (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.25
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-1.00kcal, -0.70%)
Total Fat5.88g (+0.99g, +20.25%)
Saturated Fat 2.65g (+2.21g, +502.27%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+15.00mg, +51.72%)
Sodium 288.0mg (-19.00mg, -6.19%)
Total Carbohydrates 16.47g (-1.31g, -7.37%)
Dietary Fiber 0.9g (=)
Sugars 1.47g (-1.20g, -44.94%)
Sugars, added N/A
Protein 5.29g (-0.93g, -14.95%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+72.00IU, +32.43%)
Vitamin C, total ascorbic acid2.6mg (-1.40mg, -35.00%)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.53mg (+0.05mg, +10.42%)
Potassium, K82.0mg (-16.00mg, -16.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated1.18g
Ingredients
Cooked Pasta (water, Pasta [durum Wheat Semolina, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil), Cooked Shrimp (shrimp, Salt, Sodium Tripolyphosphate), Water, White Wine, Garlic, Roasted Red Bell Peppers, Yellow Bell Peppers, Butter (cream), Cream, Less Than 2% Of: Onions, Soybean Oil, Wheat Flour, Whey Protein Concentrate, Salt, Spices, Clam Extract Concentrate, Mustard Flour Contains: Egg, Milk, Shellfish (shrimp), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-15.00kcal, -10.56%)
Total Fat4.24g (-0.65g, -13.29%)
Saturated Fat 1.18g (+0.74g, +168.18%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-24.00mg, -82.76%)
Sodium 249.0mg (-58.00mg, -18.89%)
Total Carbohydrates 17.65g (-0.13g, -0.73%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 2.82g (+0.15g, +5.62%)
Sugars, added N/A
Protein 4.71g (-1.51g, -24.28%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+13.00IU, +5.86%)
Vitamin C, total ascorbic acid1.1mg (-2.90mg, -72.50%)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.27mg (+0.79mg, +164.58%)
Potassium, K141.0mg (+43.00mg, +43.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated1.41g
Ingredients
Meat Sauce (tomatoes In Juice [water, Tomatoes, Tomato Paste, Citric Acid], Cooked Beef And Pork, Onions, Water, Modified Corn Starch, Sugar, Garlic, Tomato Paste, Salt, Flavoring, Beef Flavor [cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavors], Olive Oil, Wine, Seasoning [flavorings, Salt, Spice, Dextrose], Canola Oil, Butter [cream, Salt]), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Garlic Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Calcium Propionate [to Retain Freshness], Wheat Gluten, Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes, Garlic Flavored Toppings [liquid And Hydrogenated Soybean Oil, Water, Contains Less Than 2% Of Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [preservative], Natural & Artificial Flavors, Citric Acid, Parsley, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added) Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.28
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-36.00kcal, -25.35%)
Total Fat3.18g (-1.71g, -34.97%)
Saturated Fat 1.24g (+0.80g, +181.82%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 332.0mg (+25.00mg, +8.14%)
Total Carbohydrates 10.6g (-7.18g, -40.38%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.71g (-1.96g, -73.41%)
Sugars, added N/A
Protein 8.13g (+1.91g, +30.71%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-45.00IU, -20.27%)
Vitamin C, total ascorbic acid3.2mg (-0.80mg, -20.00%)
Calcium, Ca71.0mg (+44.00mg, +162.96%)
Iron, Fe0.64mg (+0.16mg, +33.33%)
Potassium, K111.0mg (+13.00mg, +13.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Dextrose, Sodium Phosphates), Broccoli, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid], Sugar, Yellow Corn Flour, Yeast, Salt, Caramel Color, Extractives Of Paprika), Contains 2% Or Less Of: Garlic Sherry Wine, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Canola Oil, Garlic, Salt, Xanthan Gum, Flavoring, Guar Gum, Citric Acid Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.12
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-36.00kcal, -25.35%)
Total Fat4.42g (-0.47g, -9.61%)
Saturated Fat 2.65g (+2.21g, +502.27%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 336.0mg (+29.00mg, +9.45%)
Total Carbohydrates 3.54g (-14.24g, -80.09%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.65g (-0.02g, -0.75%)
Sugars, added N/A
Protein 12.39g (+6.17g, +99.20%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-45.00IU, -20.27%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+44.00mg, +162.96%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K111.0mg (+13.00mg, +13.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Salt, Locust Bean Gum, Carrageenan, Carbon Dioxide (to Preserve Freshness), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.66
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-33.00kcal, -23.24%)
Total Fat2.42g (-2.47g, -50.51%)
Saturated Fat 1.01g (+0.57g, +129.55%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-25.00mg, -86.21%)
Sodium 278.0mg (-29.00mg, -9.45%)
Total Carbohydrates 18.55g (+0.77g, +4.33%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.42g (-0.25g, -9.36%)
Sugars, added N/A
Protein 3.23g (-2.99g, -48.07%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-20.00IU, -9.01%)
Vitamin C, total ascorbic acid1.5mg (-2.50mg, -62.50%)
Calcium, Ca60.0mg (+33.00mg, +122.22%)
Iron, Fe0.44mg (-0.04mg, -8.33%)
Potassium, K149.0mg (+51.00mg, +52.04%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.81g
Fatty acids, total polyunsaturated0.4g
Ingredients
Cooked Organic Brown Rice (water, Organic Brown Rice), Water, Organic Tomato Puree (water, Organic Tomato Paste), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Organic Sweet Corn, Organic Black Beans ([water, Organic Black Beans], Salt), Organic Poblano Peppers, Organic Onions, 2% Or Less Of Organic Red Bell Peppers, Brown Sugar, Cilantro, Sea Salt, Expeller Pressed High Oleic Sunflower Oil, Dried Onions, Rice Starch, Cumin, Lime Juice Concentrate, Ancho Chili Pepper, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Paprika, Dried Garlic, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.75
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-44.00kcal, -30.99%)
Total Fat0.89g (-4.00g, -81.80%)
Saturated Fat 0.45g (+0.01g, +2.27%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-20.00mg, -68.97%)
Sodium 304.0mg (-3.00mg, -0.98%)
Total Carbohydrates 14.29g (-3.49g, -19.63%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 11.61g (+8.94g, +334.83%)
Sugars, added N/A
Protein 8.93g (+2.71g, +43.57%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+46.00IU, +20.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+27.00mg, +100.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K62.0mg (-36.00mg, -36.73%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Nonfat Milk And Milk, Grade A Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative), Natural Flavors, Vitamin A Palmitate, Pineapple (pineapple, Sugar, Water, Modified Food Starch [corn], Natural Flavor, Citric Acid, Pectin, Potassium Sorbate [preservative], Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.45
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+14.00kcal, +9.86%)
Total Fat5.19g (+0.30g, +6.13%)
Saturated Fat 1.42g (+0.98g, +222.73%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-20.00mg, -68.97%)
Sodium 307.0mg (=)
Total Carbohydrates 21.7g (+3.92g, +22.05%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 8.96g (+6.29g, +235.58%)
Sugars, added N/A
Protein 5.19g (-1.03g, -16.56%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (+14.00IU, +6.31%)
Vitamin C, total ascorbic acid0.6mg (-3.40mg, -85.00%)
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe1.27mg (+0.79mg, +164.58%)
Potassium, K175.0mg (+77.00mg, +78.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.36g
Ingredients
Fish Stick: Minced Pollock, Enriched Bleached And Unbleached Flour (wheat, Niacin, Ferrous Sulfate And Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Corn Starch, Yellow Corn Flour, Iodized Salt, Sugar, Whey, Yeast, Rice Flour, Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Caseinate, Caramel Color, Extractives Of Paprika (color), Modified Cellulose, Oat Fiber, Mono And Diglycerides Parfried In Soybean And Or Canola Oil Macaroni And Cheese Sauce: Water,cooked Macaroni Pasta(water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Contains 2% Or Less Of: Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Chocolate Pudding: Water, Pudding Blend (sugar, Diary Product Solids [modified Whey, Reduced Protein Whey, Whey Solids], Modified Corn Starch, Sweet Cream Powder [sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol], Cocoa Powder, Maltodextrin, Propylene Glycol Esters Of Fatty Acids And Mono And Diglycerides, Soy Lecithin, Salt), Soybean Oil, Cellulose Gel, Cellulose Gum Contains: Fish (alaska Pollock) Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.93
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-36.00kcal, -25.35%)
Total Fat4.42g (-0.47g, -9.61%)
Saturated Fat 2.65g (+2.21g, +502.27%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 336.0mg (+29.00mg, +9.45%)
Total Carbohydrates 4.42g (-13.36g, -75.14%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.54g (+0.87g, +32.58%)
Sugars, added N/A
Protein 10.62g (+4.40g, +70.74%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-45.00IU, -20.27%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+44.00mg, +162.96%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K124.0mg (+26.00mg, +26.53%)
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Milk, Cream, Less Than 2% Of: Salt, Natural And Artificial Flavors, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Carbon Dioxide (to Preserve Freshness), Enzyme