Mama Tere Mellocos (ullucos) by Family Food Distributors, Inc: Similar Foods

Product:
Mellocos (ullucos)
Brand:
Mama Tere
Maker:
Family Food Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912888/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 3.0mg
Total Carbohydrates 11.03g
Dietary Fiber 5.5g
Sugars 0.0g
Sugars, added N/A
Protein 4.41g
Core Vitamins and Minerals
Vitamin A, IU496.0IU
Vitamin C, total ascorbic acid33.1mg
Calcium, Ca33.0mg
Iron, Fe1.79mg
Potassium, K662.0mg
Vitamin D, IU18.0IU
Other Nutrients
Magnesium, Mg4.0mg
Copper, Cu0.362mg
Phosphorus, P8.0mg
Thiamin0.0mg
Zinc, Zn9.92mg
Riboflavin1.061mg
Niacin3.241mg
Ingredients
Frozen Ullucos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.07
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-10.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 40.0mg (+37.00mg, +1233.33%)
Total Carbohydrates 7.94g (-3.09g, -28.01%)
Dietary Fiber 3.2g (-2.30g, -41.82%)
Sugars 6.35g (+6.35g)
Sugars, added N/A
Protein 3.17g (-1.24g, -28.12%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-20.00IU, -4.03%)
Vitamin C, total ascorbic acid7.6mg (-25.50mg, -77.04%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.57mg (-1.22mg, -68.16%)
Potassium, K540.0mg (-122.00mg, -18.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tomato Puree (water, Tomato Paste), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.07
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-10.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 40.0mg (+37.00mg, +1233.33%)
Total Carbohydrates 7.94g (-3.09g, -28.01%)
Dietary Fiber 3.2g (-2.30g, -41.82%)
Sugars 6.35g (+6.35g)
Sugars, added N/A
Protein 3.17g (-1.24g, -28.12%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-20.00IU, -4.03%)
Vitamin C, total ascorbic acid7.6mg (-25.50mg, -77.04%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.57mg (-1.22mg, -68.16%)
Potassium, K540.0mg (-122.00mg, -18.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tomato Puree (water, Tomato Paste), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.57
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+77.00kcal, +154.00%)
Total Fat4.23g (+4.23g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 14.0mg (+11.00mg, +366.67%)
Total Carbohydrates 11.27g (+0.24g, +2.18%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.68g (+8.27g, +187.53%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (+67.00IU, +13.51%)
Vitamin C, total ascorbic acid8.5mg (-24.60mg, -74.32%)
Calcium, Ca56.0mg (+23.00mg, +69.70%)
Iron, Fe2.03mg (+0.24mg, +13.41%)
Potassium, K531.0mg (-131.00mg, -19.79%)
Vitamin D, IUN/A
Ingredients
Soybeans (non Gmo) These Soybeans Are Not From Genetically Modified Organisms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.46
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+56.00kcal, +112.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 29.0mg (+26.00mg, +866.67%)
Total Carbohydrates 20.0g (+8.97g, +81.32%)
Dietary Fiber 5.9g (+0.40g, +7.27%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 7.06g (+2.65g, +60.09%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-25.00IU, -5.04%)
Vitamin C, total ascorbic acid5.9mg (-27.20mg, -82.18%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe2.0mg (+0.21mg, +11.73%)
Potassium, K412.0mg (-250.00mg, -37.76%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Baby Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.70
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+7.00kcal, +14.00%)
Total Fat2.03g (+2.03g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 33.0mg (+30.00mg, +1000.00%)
Total Carbohydrates 8.94g (-2.09g, -18.95%)
Dietary Fiber 1.6g (-3.90g, -70.91%)
Sugars 4.88g (+4.88g)
Sugars, added N/A
Protein 1.63g (-2.78g, -63.04%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (+114.00IU, +22.98%)
Vitamin C, total ascorbic acid0.0mg (-33.10mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.59mg (-1.20mg, -67.04%)
Potassium, K423.0mg (-239.00mg, -36.10%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste, Citric Acid), Soybean Oil, Dried Onions, Extra Virgin Olive Oil, Spices, Lemon Juice Concentrate, Imported Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.25
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+17.00kcal, +34.00%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 171.0mg (+168.00mg, +5600.00%)
Total Carbohydrates 9.17g (-1.86g, -16.86%)
Dietary Fiber 2.1g (-3.40g, -61.82%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 5.0g (+0.59g, +13.38%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-79.00IU, -15.93%)
Vitamin C, total ascorbic acid0.5mg (-32.60mg, -98.49%)
Calcium, Ca8.0mg (-25.00mg, -75.76%)
Iron, Fe0.6mg (-1.19mg, -66.48%)
Potassium, K450.0mg (-212.00mg, -32.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.21g
Ingredients
Water, Potatoes, Carrots, Split Peas, Cooked Ham Water Added, (pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite) Contains Less Than 2% Of: Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Potassium Chloride, Sugar, Xanthan Gum, Flavoring, Salt, Yeast Extract, Locust Bean Gum, Lower Sodium Natural Sea Salt, Natural Smoke Flavoring, Disodium Inosinate And Disodium Guanylate, Spice, Pork Stock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.48
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2.0mg (-1.00mg, -33.33%)
Total Carbohydrates 14.0g (+2.97g, +26.93%)
Dietary Fiber 5.0g (-0.50g, -9.09%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 2.0g (-2.41g, -54.65%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-96.00IU, -19.35%)
Vitamin C, total ascorbic acid132.0mg (+98.90mg, +298.79%)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.36mg (-1.43mg, -79.89%)
Potassium, K410.0mg (-252.00mg, -38.07%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg8.0mg (+4.00mg, +100.00%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn0.6mg (-9.32mg, -93.95%)
Riboflavin0.034mg (-1.03mg, -96.80%)
Niacin0.8mg (-2.44mg, -75.32%)
Vitamin B-60.08mg
Ingredients
Goiaba Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.51
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-10.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 32.0mg (+29.00mg, +966.67%)
Total Carbohydrates 8.06g (-2.97g, -26.93%)
Dietary Fiber 3.2g (-2.30g, -41.82%)
Sugars 4.84g (+4.84g)
Sugars, added N/A
Protein 1.61g (-2.80g, -63.49%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-12.00IU, -2.42%)
Vitamin C, total ascorbic acid0.0mg (-33.10mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K371.0mg (-291.00mg, -43.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tomato Puree (water, Tomato Paste), Less Than 2% Of: Citric Acid, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.29
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+3.00kcal, +6.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 12.0mg (+9.00mg, +300.00%)
Total Carbohydrates 8.24g (-2.79g, -25.29%)
Dietary Fiber 3.5g (-2.00g, -36.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.53g (-0.88g, -19.95%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+92.00IU, +18.55%)
Vitamin C, total ascorbic acid70.6mg (+37.50mg, +113.29%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.85mg (-0.94mg, -52.51%)
Potassium, K365.0mg (-297.00mg, -44.86%)
Vitamin D, IUN/A
Ingredients
Organic Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.29
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+54.00kcal, +108.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 82.0mg (+79.00mg, +2633.33%)
Total Carbohydrates 26.87g (+15.84g, +143.61%)
Dietary Fiber 6.0g (+0.50g, +9.09%)
Sugars 7.46g (+7.46g)
Sugars, added N/A
Protein 5.97g (+1.56g, +35.37%)
Core Vitamins and Minerals
Vitamin A, IU448.0IU (-48.00IU, -9.68%)
Vitamin C, total ascorbic acid0.0mg (-33.10mg, -100.00%)
Calcium, Ca149.0mg (+116.00mg, +351.52%)
Iron, Fe1.61mg (-0.18mg, -10.06%)
Potassium, K388.0mg (-274.00mg, -41.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols6.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Skim Milk, Sorbitol, Maltodextrin, Polydextrose, Cocoa Processed With Alkali, Contains Less Than 1% Of Vanilla Extract, Carob Bean Gum, Cellulose Gum, Cellulose Gel, Guar Gum, Polysorbate 80, Carrageenan, Aspartame, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 329.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+150.00kcal, +300.00%)
Total Fat8.24g (+8.24g)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 17.65g (+6.62g, +60.02%)
Dietary Fiber 5.9g (+0.40g, +7.27%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 15.29g (+10.88g, +246.71%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+92.00IU, +18.55%)
Vitamin C, total ascorbic acid0.0mg (-33.10mg, -100.00%)
Calcium, Ca118.0mg (+85.00mg, +257.58%)
Iron, Fe3.18mg (+1.39mg, +77.65%)
Potassium, K400.0mg (-262.00mg, -39.58%)
Vitamin D, IUN/A
Ingredients
Organic Soybeans, Organic Millet, Organic Brown Rice, Organic Sesame Seeds, Organic Sunflower Seeds, Water, Organic Apple Cider Vinegar, Starter, Culture (rhizopus Oligosporus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.76
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-9.00kcal, -18.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 148.0mg (+145.00mg, +4833.33%)
Total Carbohydrates 9.84g (-1.19g, -10.79%)
Dietary Fiber 3.3g (-2.20g, -40.00%)
Sugars 4.92g (+4.92g)
Sugars, added N/A
Protein 1.64g (-2.77g, -62.81%)
Core Vitamins and Minerals
Vitamin A, IU656.0IU (+160.00IU, +32.26%)
Vitamin C, total ascorbic acid7.9mg (-25.20mg, -76.13%)
Calcium, Ca33.0mg (=)
Iron, Fe0.59mg (-1.20mg, -67.04%)
Potassium, K410.0mg (-252.00mg, -38.07%)
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), Slat, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 340.06
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+138.00kcal, +276.00%)
Total Fat11.76g (+11.76g)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g
Cholesterol 59.0mg (+59.00mg)
Sodium 47.0mg (+44.00mg, +1466.67%)
Total Carbohydrates 0.0g (-11.03g, -100.00%)
Dietary Fiber 0.0g (-5.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+15.59g, +353.51%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-25.00IU, -5.04%)
Vitamin C, total ascorbic acid0.0mg (-33.10mg, -100.00%)
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe0.85mg (-0.94mg, -52.51%)
Potassium, K365.0mg (-297.00mg, -44.86%)
Vitamin D, IUN/A
Ingredients
King Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.87
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-12.00kcal, -24.00%)
Total Fat0.21g (+0.21g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 171.0mg (+168.00mg, +5600.00%)
Total Carbohydrates 7.5g (-3.53g, -32.00%)
Dietary Fiber 1.2g (-4.30g, -78.18%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 1.67g (-2.74g, -62.13%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-79.00IU, -15.93%)
Vitamin C, total ascorbic acid0.0mg (-33.10mg, -100.00%)
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.45mg (-1.34mg, -74.86%)
Potassium, K371.0mg (-291.00mg, -43.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Stock, Tomato Puree (water, Tomato Paste), Carrots, Diced Tomatoes In Tomato Juice, Pasta (whole Wheat Flour, Wheat Flour, Egg White), Kidney Beans, Celery, Contains Less Than 2% Of: Onions**, Potassium Chloride, Sugar, Salt, Maltodextrin, Yeast Extract, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Flavoring, Xanthan Gum, Garlic**, Chicken Broth**, Pork, Spice, Lower Sodium Bean Gum, Chicken Fat, Wheat Starch, Beef Extract, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 349.58
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-18.00kcal, -36.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 24.0mg (+21.00mg, +700.00%)
Total Carbohydrates 6.35g (-4.68g, -42.43%)
Dietary Fiber 1.6g (-3.90g, -70.91%)
Sugars 3.17g (+3.17g)
Sugars, added N/A
Protein 1.59g (-2.82g, -63.95%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-20.00IU, -4.03%)
Vitamin C, total ascorbic acid14.3mg (-18.80mg, -56.80%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.57mg (-1.22mg, -68.16%)
Potassium, K317.0mg (-345.00mg, -52.11%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Citric Acid