Mama Tere, Chocolatehos by Family Food Distributors, Inc: Similar Foods
- Product:
- Mama Tere, Chocolatehos
- Brand:
- Mama Tere
- Maker:
- Family Food Distributors, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2439041/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lupini Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-3.00kcal, -2.54%) | |
| Total Fat | 0.38g (-3.19g, -89.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 19.23g (+8.52g, +79.55%) | |
| Dietary Fiber | 8.5g (+4.90g, +136.11%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.23g (-5.06g, -35.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.20mg, -57.14%) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 2.08mg (+0.79mg, +61.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Fava Beans, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-3.00kcal, -2.54%) | |
| Total Fat | 0.38g (-3.19g, -89.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 19.23g (+8.52g, +79.55%) | |
| Dietary Fiber | 8.5g (+4.90g, +136.11%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.46g (-5.83g, -40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.20mg, -57.14%) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 2.08mg (+0.79mg, +61.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Fava Beans, Dry Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+9.00kcal, +7.63%) | |
| Total Fat | 0.56g (-3.01g, -84.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg (-3.00mg, -75.00%) | |
| Total Carbohydrates | 22.6g (+11.89g, +111.02%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 0.56g | |
| Sugars, added | N/A | |
| Protein | 8.47g (-5.82g, -40.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.70mg, -33.33%) | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 2.24mg (+0.95mg, +73.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+2.00kcal, +1.69%) | |
| Total Fat | 7.33g (+3.76g, +105.32%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+3.00mg, +75.00%) | |
| Total Carbohydrates | 8.0g (-2.71g, -25.30%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 6.0g | |
| Sugars, added | N/A | |
| Protein | 2.67g (-11.62g, -81.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.50mg, -23.81%) | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 0.72mg (-0.57mg, -44.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Strawberries, Cane Sugar, Corn Starch, Locust Bean Gum, Natural Strawberry Flavor, Live And Active Cultures Strains: Bifidobacterium, L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus, L Rhamnosus, Propionibacterium Shermanii | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-11.00kcal, -9.32%) | |
| Total Fat | 8.67g (+5.10g, +142.86%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+3.00mg, +75.00%) | |
| Total Carbohydrates | 5.33g (-5.38g, -50.23%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 2.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.96g, -76.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 0.48mg (-0.81mg, -62.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almond Milk (water, Organic Almonds), Organic Cane Sugar, Organic Tapioca Starch, Pectin, Agar, Live & Active Cultures, Probiotic Bifidobacterium Probiotic Strains: B Bifidum, B Lactis, L Acidophilus, L Casei, L Bulgaricus, L Rhamnosus, S Thermophius, Bb 12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-4.00kcal, -3.39%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+10.00mg, +250.00%) | |
| Total Carbohydrates | 19.29g (+8.58g, +80.11%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 2.86g (-11.43g, -79.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (+0.50mg, +23.81%) | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 1.93mg (+0.64mg, +49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Ingredients | ||
|---|---|---|
Steel Cut Oats (water, Steel Cut Oats), Quinoa (water, Quinoa), Blueberries, Strawberries, Cane Sugar, Soybean Oil, Cinnamon, And Less Than 2% Silicon Dioxide (anti Caking Agent), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+12.00kcal, +10.17%) | |
| Total Fat | 0.56g (-3.01g, -84.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-2.00mg, -50.00%) | |
| Total Carbohydrates | 22.6g (+11.89g, +111.02%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 0.56g | |
| Sugars, added | N/A | |
| Protein | 8.47g (-5.82g, -40.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.10mg, -52.38%) | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 2.85mg (+1.56mg, +120.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+12.00kcal, +10.17%) | |
| Total Fat | 0.56g (-3.01g, -84.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-2.00mg, -50.00%) | |
| Total Carbohydrates | 22.6g (+11.89g, +111.02%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 0.56g | |
| Sugars, added | N/A | |
| Protein | 8.47g (-5.82g, -40.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.10mg, -52.38%) | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 2.85mg (+1.56mg, +120.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-12.00kcal, -10.17%) | |
| Total Fat | 5.88g (+2.31g, +64.71%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 0.0g (-10.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.76g (-2.53g, -17.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 1.69mg (+0.40mg, +31.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Soybeans, Magnesium Chloride* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-12.00kcal, -10.17%) | |
| Total Fat | 5.88g (+2.31g, +64.71%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 0.0g (-10.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.76g (-2.53g, -17.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 1.69mg (+0.40mg, +31.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Soybeans, Magnesium Chloride* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+3.00kcal, +2.54%) | |
| Total Fat | 2.86g (-0.71g, -19.89%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+7.00mg, +175.00%) | |
| Total Carbohydrates | 22.86g (+12.15g, +113.45%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 6.43g | |
| Sugars, added | N/A | |
| Protein | 2.14g (-12.15g, -85.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-0.40mg, -19.05%) | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 1.93mg (+0.64mg, +49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Pears (ascorbic & Citric Acid Added To Prevent Oxidation), Barley (water, Barley), Steel Cut Oats (water, Steel Cut Oats), Cane Sugar, Soybean Oil, Cinnamon, And Less Than 2% Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-18.00kcal, -15.25%) | |
| Total Fat | 1.0g (-2.57g, -71.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 16.0g (+5.29g, +49.39%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g (-8.29g, -58.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+3.00mg, +8.33%) | |
| Iron, Fe | 1.62mg (+0.33mg, +25.58%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Chickpeas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+2.00kcal, +1.69%) | |
| Total Fat | 6.0g (+2.43g, +68.07%) | |
| Saturated Fat | 4.67g (+4.67g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (+1.00mg, +25.00%) | |
| Total Carbohydrates | 14.0g (+3.29g, +30.72%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 4.67g | |
| Sugars, added | N/A | |
| Protein | 2.67g (-11.62g, -81.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
| Iron, Fe | 1.32mg (+0.03mg, +2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Yogurt (spring Water, Organic Coconut, Organic Cassava Flour, Vegan Probiotic Cultures), Organic Oats, Organic Date, Organic Cacao, Organic Coconut Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-11.00kcal, -9.32%) | |
| Total Fat | 8.67g (+5.10g, +142.86%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+3.00mg, +75.00%) | |
| Total Carbohydrates | 2.67g (-8.04g, -75.07%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 4.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.96g, -76.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 0.48mg (-0.81mg, -62.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Sugar, Corn Starch, Locust Bean Gum, Natural Vanilla Flavor, Vanilla Seeds, Live And Active Cultures, Probiotic Bifidobacterium Strains: Bifidobacterium, L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus, L Rhamnosus, Propionibacterium Shermanii | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+3.00kcal, +2.54%) | |
| Total Fat | 2.2g (-1.37g, -38.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 20.88g (+10.17g, +94.96%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 6.59g | |
| Sugars, added | N/A | |
| Protein | 4.4g (-9.89g, -69.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (+0.50mg, +23.81%) | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 0.79mg (-0.50mg, -38.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Edamame (soybeans) | ||