Chestnut Hill White Enriched Bread, White by Family Dollar Stores Inc: Similar Foods
- Product:
- White Enriched Bread, White
- Brand:
- Chestnut Hill
- Maker:
- Family Dollar Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552078/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.69g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 2.69mg | |
| Potassium, K | 77.0mg | |
| Vitamin D, IU | 31.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.269mg | |
| Niacin | 3.462mg | |
| Folic acid | 96.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 2.88g (-0.97g, -25.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 51.92g (+1.92g, +3.84%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 5.77g (-1.92g, -24.97%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+20.00mg, +52.63%) | |
| Iron, Fe | 2.88mg (+0.19mg, +7.06%) | |
| Potassium, K | 77.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 110.0ug (-5.00ug, -4.35%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.192mg (-0.08mg, -28.62%) | |
| Niacin | 3.269mg (-0.19mg, -5.57%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Monocalcium Phosphate, Soy Ecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-5.00kcal, -1.86%) | |
| Total Fat | 4.72g (+0.87g, +22.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-29.00mg, -5.39%) | |
| Total Carbohydrates | 49.06g (-0.94g, -1.88%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 5.66g (-2.03g, -26.40%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+1.74g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+19.00mg, +50.00%) | |
| Iron, Fe | 2.83mg (+0.14mg, +5.20%) | |
| Potassium, K | 75.0mg (-2.00mg, -2.60%) | |
| Vitamin D, IU | 30.0IU (-1.00IU, -3.23%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-13.00ug, -11.30%) | |
| Fatty acids, total polyunsaturated | 2.83g (+2.83g) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 3.019mg (-0.44mg, -12.80%) | |
| Folic acid | 89.0ug (-7.00ug, -7.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Contains Less Than 2% Of Each Of The Following: Monoglycerides, Ascorbic Acid, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Peroxide, Enzymes, Calcium Propionate (preservative) Topping: Water, Pea Protein, Dextrose, Maltodextrin, Modified Food Starch, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-5.00kcal, -1.86%) | |
| Total Fat | 4.72g (+0.87g, +22.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-29.00mg, -5.39%) | |
| Total Carbohydrates | 49.06g (-0.94g, -1.88%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 5.66g (-2.03g, -26.40%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+1.74g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+19.00mg, +50.00%) | |
| Iron, Fe | 2.64mg (-0.05mg, -1.86%) | |
| Potassium, K | 75.0mg (-2.00mg, -2.60%) | |
| Vitamin D, IU | 30.0IU (-1.00IU, -3.23%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-13.00ug, -11.30%) | |
| Fatty acids, total monounsaturated | 0.94g (+0.94g) | |
| Fatty acids, total polyunsaturated | 2.83g (+2.83g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.226mg (-0.04mg, -15.99%) | |
| Niacin | 3.019mg (-0.44mg, -12.80%) | |
| Folic acid | 89.0ug (-7.00ug, -7.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour, Wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Contains Less Than 2% Of Each Of The Following: Monoglycerides, Ascorbic Acid, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thamine Mononitrate, Folic Acid), Calcium Peroxide,enzymes, Calcium Propionate (preservative) Topping Water, Pea Protein, Dextrose, Maltodextrin, Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 2.63g (-1.22g, -31.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-12.00mg, -2.23%) | |
| Total Carbohydrates | 49.12g (-0.88g, -1.76%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.51g (-4.18g, -54.36%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 2.81mg (+0.12mg, +4.46%) | |
| Potassium, K | 88.0mg (+11.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-10.00ug, -8.70%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (+1.75g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.01mg, -2.23%) | |
| Niacin | 2.982mg (-0.48mg, -13.86%) | |
| Folic acid | 88.0ug (-8.00ug, -8.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Cultured Wheat Flour, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+20.00kcal, +7.43%) | |
| Total Fat | 3.95g (+0.10g, +2.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-12.00mg, -2.23%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 5.26g (-2.43g, -31.60%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.20g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-12.00mg, -31.58%) | |
| Iron, Fe | 2.89mg (+0.20mg, +7.43%) | |
| Potassium, K | 79.0mg (+2.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (-4.00ug, -3.48%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.01mg, -2.23%) | |
| Niacin | 4.211mg (+0.75mg, +21.63%) | |
| Folic acid | 92.0ug (-4.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (soybean), Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+20.00kcal, +7.43%) | |
| Total Fat | 3.95g (+0.10g, +2.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-12.00mg, -2.23%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 5.26g (-2.43g, -31.60%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.20g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-12.00mg, -31.58%) | |
| Iron, Fe | 2.89mg (+0.20mg, +7.43%) | |
| Potassium, K | 79.0mg (+2.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (-4.00ug, -3.48%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.01mg, -2.23%) | |
| Niacin | 4.211mg (+0.75mg, +21.63%) | |
| Folic acid | 92.0ug (-4.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+10.00kcal, +3.72%) | |
| Total Fat | 3.49g (-0.36g, -9.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.65g (-3.04g, -39.53%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-24.00mg, -63.16%) | |
| Iron, Fe | 2.79mg (+0.10mg, +3.72%) | |
| Potassium, K | 81.0mg (+4.00mg, +5.19%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-17.00ug, -14.78%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.04mg, -13.38%) | |
| Niacin | 4.186mg (+0.72mg, +20.91%) | |
| Folic acid | 93.0ug (-3.00ug, -3.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-19.00kcal, -7.06%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (+18.00mg, +3.35%) | |
| Total Carbohydrates | 52.78g (+2.78g, +5.56%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 2.78g (-4.91g, -63.85%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.64g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-16.00mg, -42.11%) | |
| Iron, Fe | 3.06mg (+0.37mg, +13.75%) | |
| Potassium, K | 83.0mg (+6.00mg, +7.79%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 117.0ug (+2.00ug, +1.74%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.278mg (+0.01mg, +3.35%) | |
| Niacin | 4.444mg (+0.98mg, +28.37%) | |
| Folic acid | 97.0ug (+1.00ug, +1.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Potato Flakes, Yeast, Cultured Wheat Flour, Grain Vinegar, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 2.33g (-1.52g, -39.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-26.00mg, -4.83%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 0.0g (-7.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 3.02mg (+0.33mg, +12.27%) | |
| Potassium, K | 70.0mg (-7.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-3.00ug, -2.61%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.04mg, -13.38%) | |
| Niacin | 4.186mg (+0.72mg, +20.91%) | |
| Folic acid | 105.0ug (+9.00ug, +9.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sourdough Starter, Salt, Vegetable Shortening (palm Oil), Wheat Gluten, Yeast, Monoglycerides, Calcium Sulfate, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-11.00kcal, -4.09%) | |
| Total Fat | 2.27g (-1.58g, -41.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (-8.00mg, -1.49%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 6.06g (-1.63g, -21.20%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.11g, -1.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+23.00mg, +60.53%) | |
| Iron, Fe | 3.03mg (+0.34mg, +12.64%) | |
| Potassium, K | 91.0mg (+14.00mg, +18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 99.0ug (-16.00ug, -13.91%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.909mg (+0.64mg, +237.92%) | |
| Niacin | 6.061mg (+2.60mg, +75.07%) | |
| Folic acid | 97.0ug (+1.00ug, +1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Wheat Flour, Enzymes, Salt, Wheat Gluten, Dough Condtioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid), Sorbic Acid (to Maintain Freshness), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-19.00kcal, -7.06%) | |
| Total Fat | 3.12g (-0.73g, -18.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-38.00mg, -7.06%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 3.12g (-4.57g, -59.43%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.69g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 3.12mg (+0.43mg, +15.99%) | |
| Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
| Vitamin D, IU | 25.0IU (-6.00IU, -19.35%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-3.00ug, -2.61%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (+1.56g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (-0.02mg, -7.06%) | |
| Niacin | 3.438mg (-0.02mg, -0.69%) | |
| Folic acid | 100.0ug (+4.00ug, +4.17%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Wheat Flour, Datem, Guar Gum, Monoglycerides, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+20.00kcal, +7.43%) | |
| Total Fat | 3.95g (+0.10g, +2.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-12.00mg, -2.23%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 7.89g (+0.20g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-12.00mg, -31.58%) | |
| Iron, Fe | 2.63mg (-0.06mg, -2.23%) | |
| Potassium, K | 92.0mg (+15.00mg, +19.48%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-20.00ug, -17.39%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (+1.32g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.01mg, -2.23%) | |
| Niacin | 3.947mg (+0.49mg, +14.01%) | |
| Folic acid | 92.0ug (-4.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Sea Salt, Butter (cream, Salt), Vegetable Oil (soybean), Potato Flakes, Natural Flavors, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Corn Flour, Grain Vinegar, Nonfat Milk, Citric Acid, Turmeric & Annatto, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+20.00kcal, +7.43%) | |
| Total Fat | 3.95g (+0.10g, +2.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-12.00mg, -2.23%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 7.89g (+0.20g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-12.00mg, -31.58%) | |
| Iron, Fe | 2.63mg (-0.06mg, -2.23%) | |
| Potassium, K | 92.0mg (+15.00mg, +19.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 95.0ug (-20.00ug, -17.39%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (+1.32g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.01mg, -2.23%) | |
| Niacin | 3.947mg (+0.49mg, +14.01%) | |
| Folic acid | 92.0ug (-4.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Sea Salt, Butter (cream, Salt), Vegetable Oil (soybean), Potato Flakes, Natural Flavors, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Corn Flour, Grain Vinegar, Nonfat Milk, Citric Acid, Turmeric & Annatto, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+11.00kcal, +4.09%) | |
| Total Fat | 4.0g (+0.15g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-18.00mg, -3.35%) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 6.0g (-1.69g, -21.98%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.31g, +4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-26.00mg, -68.42%) | |
| Iron, Fe | 2.8mg (+0.11mg, +4.09%) | |
| Potassium, K | 80.0mg (+3.00mg, +3.90%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (-19.00ug, -16.52%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+2.00g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.13mg, +48.70%) | |
| Niacin | 4.0mg (+0.54mg, +15.54%) | |
| Folic acid | 90.0ug (-6.00ug, -6.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+11.00kcal, +4.09%) | |
| Total Fat | 4.0g (+0.15g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-18.00mg, -3.35%) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 6.0g (-1.69g, -21.98%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.31g, +4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-26.00mg, -68.42%) | |
| Iron, Fe | 2.8mg (+0.11mg, +4.09%) | |
| Potassium, K | 80.0mg (+3.00mg, +3.90%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (-19.00ug, -16.52%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+2.00g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.13mg, +48.70%) | |
| Niacin | 4.0mg (+0.54mg, +15.54%) | |
| Folic acid | 90.0ug (-6.00ug, -6.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid | ||