Grandma Sycamore's Home Maid Bread White Bread, White by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- White Bread, White
- Brand:
- Grandma Sycamore's Home Maid Bread
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460964/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 556.0mg | |
| Total Carbohydrates | 52.78g | |
| Dietary Fiber | 2.8g | |
| Sugars | 2.78g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 3.06mg | |
| Potassium, K | 83.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 117.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.278mg | |
| Niacin | 4.444mg | |
| Folic acid | 97.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Potato Flakes, Yeast, Cultured Wheat Flour, Grain Vinegar, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 3.38g (+3.38g) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.68g (+0.68g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 568.0mg (+12.00mg, +2.16%) | |
| Total Carbohydrates | 47.3g (-5.48g, -10.38%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 1.35g (-1.43g, -51.44%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+1.13g, +13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+19.00mg, +86.36%) | |
| Iron, Fe | 3.38mg (+0.32mg, +10.46%) | |
| Potassium, K | 95.0mg (+12.00mg, +14.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 109.0ug (-8.00ug, -6.84%) | |
| Folic acid | 88.0ug (-9.00ug, -9.28%) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour , Water, Soybean Oil, Salt, Leavening Agents, Yeast, Baker's Compressed, Barley Malt Flour, Vital Wheat Gluten, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Salt, Calcium Sulfate, Soybean Oil, Potassium Bromate And 2% Of Less Of Each Of The Following: Ascorbic Acid (vitamin C), L Cysteine Hydrochloride, Enzymes, Azodicarbonamide, Wheat Gluten, Ethoxylated Mono And Diglycerides, Sugars, Granulated, Wheat Flour, Calcium Sulfate, Salt And 2% Or Less Of Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 3.54g (+3.54g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (+20.00mg, +3.60%) | |
| Total Carbohydrates | 50.51g (-2.27g, -4.30%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 1.01g (-1.77g, -63.67%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-0.25g, -3.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-12.00mg, -54.55%) | |
| Iron, Fe | 3.13mg (+0.07mg, +2.29%) | |
| Potassium, K | 71.0mg (-12.00mg, -14.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (-8.00ug, -6.84%) | |
| Fatty acids, total monounsaturated | 2.02g (+2.02g) | |
| Fatty acids, total polyunsaturated | 1.01g (+1.01g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.293mg (+0.02mg, +5.40%) | |
| Niacin | 5.354mg (+0.91mg, +20.48%) | |
| Folic acid | 106.0ug (+9.00ug, +9.28%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola And Extra Virgin Olive Oils, Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Rice Flour, Sesame Seed Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-16.00mg, -2.88%) | |
| Total Carbohydrates | 48.0g (-4.78g, -9.06%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 4.0mg (+0.94mg, +30.72%) | |
| Potassium, K | 80.0mg (-3.00mg, -3.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 138.0ug (+21.00ug, +17.95%) | |
| Niacin | 4.0mg (-0.44mg, -9.99%) | |
| Folic acid | 120.0ug (+23.00ug, +23.71%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-30.00mg, -5.40%) | |
| Total Carbohydrates | 49.12g (-3.66g, -6.93%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 3.51g (+0.73g, +26.26%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.31g, -15.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 2.81mg (-0.25mg, -8.17%) | |
| Potassium, K | 88.0mg (+5.00mg, +6.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-12.00ug, -10.26%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (+1.75g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.263mg (-0.01mg, -5.40%) | |
| Niacin | 2.982mg (-1.46mg, -32.90%) | |
| Folic acid | 88.0ug (-9.00ug, -9.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Cultured Wheat Flour, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+32.00kcal, +12.80%) | |
| Total Fat | 2.82g (+2.82g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+21.00mg, +3.78%) | |
| Total Carbohydrates | 53.52g (+0.74g, +1.40%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 4.23g (+1.45g, +52.16%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.12g, +1.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-11.00mg, -50.00%) | |
| Iron, Fe | 2.96mg (-0.10mg, -3.27%) | |
| Potassium, K | 85.0mg (+2.00mg, +2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-7.00ug, -5.98%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.41g (+1.41g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.282mg (=) | |
| Niacin | 4.085mg (-0.36mg, -8.08%) | |
| Folic acid | 99.0ug (+2.00ug, +2.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Sea Salt, Wheat Gluten, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+32.00kcal, +12.80%) | |
| Total Fat | 2.82g (+2.82g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+21.00mg, +3.78%) | |
| Total Carbohydrates | 53.52g (+0.74g, +1.40%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 4.23g (+1.45g, +52.16%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.12g, +1.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-11.00mg, -50.00%) | |
| Iron, Fe | 2.96mg (-0.10mg, -3.27%) | |
| Potassium, K | 85.0mg (+2.00mg, +2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-7.00ug, -5.98%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.41g (+1.41g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.282mg (=) | |
| Niacin | 4.085mg (-0.36mg, -8.08%) | |
| Folic acid | 99.0ug (+2.00ug, +2.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Sea Salt, Wheat Gluten, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+32.00kcal, +12.80%) | |
| Total Fat | 2.82g (+2.82g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+21.00mg, +3.78%) | |
| Total Carbohydrates | 53.52g (+0.74g, +1.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.23g (+1.45g, +52.16%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.12g, +1.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-11.00mg, -50.00%) | |
| Iron, Fe | 2.96mg (-0.10mg, -3.27%) | |
| Potassium, K | 85.0mg (+2.00mg, +2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-7.00ug, -5.98%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.41g (+1.41g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.282mg (=) | |
| Niacin | 4.085mg (-0.36mg, -8.08%) | |
| Folic acid | 99.0ug (+2.00ug, +2.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Sea Salt, Wheat Gluten, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.96g (+0.96g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-37.00mg, -6.65%) | |
| Total Carbohydrates | 50.0g (-2.78g, -5.27%) | |
| Dietary Fiber | 1.9g (-0.90g, -32.14%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.64g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 3.08mg (+0.02mg, +0.65%) | |
| Potassium, K | 67.0mg (-16.00mg, -19.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-2.00ug, -1.71%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.385mg (+0.11mg, +38.49%) | |
| Niacin | 4.231mg (-0.21mg, -4.79%) | |
| Folic acid | 96.0ug (-1.00ug, -1.03%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sourdough Starter (wheat Flour, Water), Salt, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+29.00kcal, +11.60%) | |
| Total Fat | 3.49g (+3.49g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-21.00mg, -3.78%) | |
| Total Carbohydrates | 51.16g (-1.62g, -3.07%) | |
| Dietary Fiber | 2.3g (-0.50g, -17.86%) | |
| Sugars | 4.65g (+1.87g, +67.27%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.97g, +11.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
| Iron, Fe | 2.79mg (-0.27mg, -8.82%) | |
| Potassium, K | 81.0mg (-2.00mg, -2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-19.00ug, -16.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.05mg, -16.19%) | |
| Niacin | 4.186mg (-0.26mg, -5.81%) | |
| Folic acid | 93.0ug (-4.00ug, -4.12%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+40.00mg, +7.19%) | |
| Total Carbohydrates | 50.88g (-1.90g, -3.60%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 2.98mg (-0.08mg, -2.61%) | |
| Potassium, K | 88.0mg (+5.00mg, +6.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 116.0ug (-1.00ug, -0.85%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg (+0.06mg, +19.78%) | |
| Niacin | 5.965mg (+1.52mg, +34.23%) | |
| Folic acid | 114.0ug (+17.00ug, +17.53%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Monomtrate, Riboflavin, Folic Acid) Water, Contains 2% Or Less Of Salt, Malt Syrup, Cultured Wheat Starch And Wheat Flour, Distilled Vinegar, Yeast Citric Acid Malted Barley Flour, Sesame Seed Meal, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-6.00kcal, -2.40%) | |
| Total Fat | 1.11g (+1.11g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-23.00mg, -4.14%) | |
| Total Carbohydrates | 48.89g (-3.89g, -7.37%) | |
| Dietary Fiber | 2.2g (-0.60g, -21.43%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.56g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 4.44mg (+1.38mg, +45.10%) | |
| Potassium, K | 67.0mg (-16.00mg, -19.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 140.0ug (+23.00ug, +19.66%) | |
| Niacin | 4.444mg (=) | |
| Folic acid | 122.0ug (+25.00ug, +25.77%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 3.85g (+3.85g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-18.00mg, -3.24%) | |
| Total Carbohydrates | 50.0g (-2.78g, -5.27%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 7.69g (+4.91g, +176.62%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.64g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+16.00mg, +72.73%) | |
| Iron, Fe | 2.69mg (-0.37mg, -12.09%) | |
| Potassium, K | 77.0mg (-6.00mg, -7.23%) | |
| Vitamin D, IU | 31.0IU (+31.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-2.00ug, -1.71%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.269mg (-0.01mg, -3.24%) | |
| Niacin | 3.462mg (-0.98mg, -22.10%) | |
| Folic acid | 96.0ug (-1.00ug, -1.03%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 2.88g (+2.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-18.00mg, -3.24%) | |
| Total Carbohydrates | 51.92g (-0.86g, -1.63%) | |
| Dietary Fiber | 1.9g (-0.90g, -32.14%) | |
| Sugars | 5.77g (+2.99g, +107.55%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.64g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+36.00mg, +163.64%) | |
| Iron, Fe | 2.88mg (-0.18mg, -5.88%) | |
| Potassium, K | 77.0mg (-6.00mg, -7.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 110.0ug (-7.00ug, -5.98%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.192mg (-0.09mg, -30.94%) | |
| Niacin | 3.269mg (-1.17mg, -26.44%) | |
| Folic acid | 96.0ug (-1.00ug, -1.03%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Monocalcium Phosphate, Soy Ecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+40.00mg, +7.19%) | |
| Total Carbohydrates | 49.12g (-3.66g, -6.93%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 2.98mg (-0.08mg, -2.61%) | |
| Potassium, K | 88.0mg (+5.00mg, +6.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 116.0ug (-1.00ug, -0.85%) | |
| Fatty acids, total monounsaturated | 1.75g (+1.75g) | |
| Fatty acids, total polyunsaturated | 0.88g (+0.88g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.316mg (+0.04mg, +13.67%) | |
| Niacin | 5.789mg (+1.35mg, +30.27%) | |
| Folic acid | 114.0ug (+17.00ug, +17.53%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains 2% Or Less Of: Salt, Malt Syrup, Cultured Wheat Starch And Wheat Flour, Distilled Vinegar, Yeast, Extra Virgin Olive Oil, Citric Acid, Malted Barley Flour, Rice Flour, Sesame Seed Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-22.00kcal, -8.80%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-30.00mg, -5.40%) | |
| Total Carbohydrates | 50.88g (-1.90g, -3.60%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 1.75g (-1.03g, -37.05%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 2.46mg (-0.60mg, -19.61%) | |
| Potassium, K | 88.0mg (+5.00mg, +6.02%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-17.00ug, -14.53%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.228mg (-0.05mg, -17.99%) | |
| Niacin | 3.333mg (-1.11mg, -25.00%) | |
| Folic acid | 81.0ug (-16.00ug, -16.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Durum Flour, Sourdough (water, Fermented Wheat Flour, Fermented Rye Flour), Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Barley Malt Flour, Dextrose, Ascorbic Acid, Enzymes | ||