Searam, Mackerel In Brine by Familiar Foods Inc: Similar Foods
- Product:
- Searam, Mackerel In Brine
- Brand:
- Searam
- Maker:
- Familiar Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032244/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 107.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 26.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 446.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jack Mackerel, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-10.00kcal, -6.58%) | |
| Total Fat | 9.43g (+4.07g, +75.93%) | |
| Saturated Fat | 1.42g (-0.37g, -20.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 349.0mg (-8.00mg, -2.24%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.09g (-11.70g, -43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 377.0mg (-69.00mg, -15.47%) | |
| Iron, Fe | 1.02mg (-0.27mg, -20.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Soybean Oil, Smoke Flavor, Vegetable Broth (peas, Carrots), Sugar, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-10.00kcal, -6.58%) | |
| Total Fat | 9.43g (+4.07g, +75.93%) | |
| Saturated Fat | 1.42g (-0.37g, -20.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 349.0mg (-8.00mg, -2.24%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.09g (-11.70g, -43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 377.0mg (-69.00mg, -15.47%) | |
| Iron, Fe | 1.02mg (-0.27mg, -20.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Soybean Oil, Smoke Flavor, Vegetable Broth (peas, Carrots), Sugar, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-10.00kcal, -6.58%) | |
| Total Fat | 9.43g (+4.07g, +75.93%) | |
| Saturated Fat | 1.42g (-0.37g, -20.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 349.0mg (-8.00mg, -2.24%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.09g (-11.70g, -43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 377.0mg (-69.00mg, -15.47%) | |
| Iron, Fe | 1.02mg (-0.27mg, -20.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Oil, Salt, Smoking Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+58.00kcal, +38.16%) | |
| Total Fat | 12.22g (+6.86g, +127.99%) | |
| Saturated Fat | 3.0g (+1.21g, +67.60%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 61.0mg (-46.00mg, -42.99%) | |
| Sodium | 400.0mg (+43.00mg, +12.04%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.44g (-2.35g, -8.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 444.0mg (-2.00mg, -0.45%) | |
| Iron, Fe | 3.0mg (+1.71mg, +132.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Portuguese Sardines (sardina Pilchardus), Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-67.00kcal, -44.08%) | |
| Total Fat | 1.89g (-3.47g, -64.74%) | |
| Saturated Fat | 0.94g (-0.85g, -47.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (-41.00mg, -38.32%) | |
| Sodium | 349.0mg (-8.00mg, -2.24%) | |
| Total Carbohydrates | 28.3g (+28.30g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.04g (-10.75g, -40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 472.0mg (+26.00mg, +5.83%) | |
| Iron, Fe | 1.02mg (-0.27mg, -20.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-67.00kcal, -44.08%) | |
| Total Fat | 1.89g (-3.47g, -64.74%) | |
| Saturated Fat | 0.94g (-0.85g, -47.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (-41.00mg, -38.32%) | |
| Sodium | 349.0mg (-8.00mg, -2.24%) | |
| Total Carbohydrates | 28.3g (+28.30g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.04g (-10.75g, -40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 472.0mg (+26.00mg, +5.83%) | |
| Iron, Fe | 1.02mg (-0.27mg, -20.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Chili Sauce(chili Pepper,water,salt, Sugar,modified Corn Starch,soy Bean Oil,xanthan Gum,acetic Acid,paprika Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+26.00kcal, +17.11%) | |
| Total Fat | 10.0g (+4.64g, +86.57%) | |
| Saturated Fat | 2.91g (+1.12g, +62.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-47.00mg, -43.93%) | |
| Sodium | 418.0mg (+61.00mg, +17.09%) | |
| Total Carbohydrates | 0.91g (+0.91g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.91g (-5.88g, -21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 436.0mg (-10.00mg, -2.24%) | |
| Iron, Fe | 4.25mg (+2.96mg, +229.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 49.0ug | |
| Ingredients | ||
|---|---|---|
Sardines, Sunflower Oil, Tomato And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-39.00kcal, -25.66%) | |
| Total Fat | 2.83g (-2.53g, -47.20%) | |
| Saturated Fat | 0.94g (-0.85g, -47.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (-41.00mg, -38.32%) | |
| Sodium | 406.0mg (+49.00mg, +13.73%) | |
| Total Carbohydrates | 2.83g (+2.83g) | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.92g (-8.87g, -33.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 377.0mg (-69.00mg, -15.47%) | |
| Iron, Fe | 1.02mg (-0.27mg, -20.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Vinegar, Sugar, Salt, Modified Starch, Chilli, Sunflower Oil, Guar Gum, Paprika, Bay Leaf Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+26.00kcal, +17.11%) | |
| Total Fat | 10.7g (+5.34g, +99.63%) | |
| Saturated Fat | 6.21g (+4.42g, +246.93%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 35.0mg (-72.00mg, -67.29%) | |
| Sodium | 377.0mg (+20.00mg, +5.60%) | |
| Total Carbohydrates | 8.37g (+8.37g) | |
| Dietary Fiber | 0.1g | |
| Sugars | 6.3g (+6.30g) | |
| Sugars, added | N/A | |
| Protein | 10.97g (-15.82g, -59.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 366.0mg (-80.00mg, -17.94%) | |
| Iron, Fe | 0.35mg (-0.94mg, -72.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Potassium Citrate, Seasoning [potassium Chloride, Flavor (contains Maltodextrin)], Salt), Nonfat Dry Milk, Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Butter), Contains Less Than 2% Of Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Rice Flour, Dehydrated Garlic, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+62.00kcal, +40.79%) | |
| Total Fat | 8.57g (+3.21g, +59.89%) | |
| Saturated Fat | 5.0g (+3.21g, +179.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-64.00mg, -59.81%) | |
| Sodium | 350.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 22.14g (+22.14g) | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-15.36g, -57.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 394.0mg (-52.00mg, -11.66%) | |
| Iron, Fe | 0.71mg (-0.58mg, -44.96%) | |
| Potassium, K | 52.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semolina Flour (semolina (durum Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Cream, Milk), Spinach, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk And Vitamin D3, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid (preservative), Water), 2% Or Less Of Cream, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Egg Whites, Garlic, White Wine (wine, Salt, Sulfites), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Spices Food Starch Modified, Onion, Whey Protein Concentrate, Carrageenan, Rice Starch, Olive Oil, Beta Carotene, Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-62.00kcal, -40.79%) | |
| Total Fat | 3.21g (-2.15g, -40.11%) | |
| Saturated Fat | 0.64g (-1.15g, -64.25%) | |
| Trans Fat | N/A | |
| Cholesterol | 64.0mg (-43.00mg, -40.19%) | |
| Sodium | 423.0mg (+66.00mg, +18.49%) | |
| Total Carbohydrates | 2.56g (+2.56g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-13.97g, -52.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.2mg (+19.20mg) | |
| Calcium, Ca | 385.0mg (-61.00mg, -13.68%) | |
| Iron, Fe | 0.92mg (-0.37mg, -28.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Tomato Sauce, Salt, Chilli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-62.00kcal, -40.79%) | |
| Total Fat | 3.21g (-2.15g, -40.11%) | |
| Saturated Fat | 0.64g (-1.15g, -64.25%) | |
| Trans Fat | N/A | |
| Cholesterol | 64.0mg (-43.00mg, -40.19%) | |
| Sodium | 423.0mg (+66.00mg, +18.49%) | |
| Total Carbohydrates | 2.56g (+2.56g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-13.97g, -52.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.2mg (+19.20mg) | |
| Calcium, Ca | 385.0mg (-61.00mg, -13.68%) | |
| Iron, Fe | 0.92mg (-0.37mg, -28.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Tomato Sauce, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+74.00kcal, +48.68%) | |
| Total Fat | 16.55g (+11.19g, +208.77%) | |
| Saturated Fat | 9.52g (+7.73g, +431.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-57.00mg, -53.27%) | |
| Sodium | 405.0mg (+48.00mg, +13.45%) | |
| Total Carbohydrates | 4.24g (+4.24g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.57g (+1.57g) | |
| Sugars, added | N/A | |
| Protein | 12.79g (-14.00g, -52.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 388.0mg (-58.00mg, -13.00%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Nonfat Dry Milk, Rice Flour, Potassium Citrate, Contains Less Than 2% Of Salt, Paprika Extract, Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+73.00kcal, +48.03%) | |
| Total Fat | 16.36g (+11.00g, +205.22%) | |
| Saturated Fat | 5.45g (+3.66g, +204.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-51.00mg, -47.66%) | |
| Sodium | 300.0mg (-57.00mg, -15.97%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-6.79g, -25.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 509.0mg (+63.00mg, +14.13%) | |
| Iron, Fe | 0.98mg (-0.31mg, -24.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Chili Pepper And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-43.00kcal, -28.29%) | |
| Total Fat | 3.64g (-1.72g, -32.09%) | |
| Saturated Fat | 1.82g (+0.03g, +1.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (-34.00mg, -31.78%) | |
| Sodium | 436.0mg (+79.00mg, +22.13%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.55g (-12.24g, -45.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 364.0mg (-82.00mg, -18.39%) | |
| Iron, Fe | 1.31mg (+0.02mg, +1.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Tomato Paste, Sugar, Modified Tapioca Starch, Salt And Paprika | ||