Wolo Salted Caramel Protein Wanderbar, Salted Caramel by Fam Foods Llc: Similar Foods
- Product:
- Salted Caramel Protein Wanderbar, Salted Caramel
- Brand:
- Wolo
- Maker:
- Fam Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266258/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 18.52g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 241.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 22.2g | |
| Sugars | 7.41g | |
| Sugars, added | N/A | |
| Protein | 27.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 66.7mg | |
| Calcium, Ca | 463.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 0.74mg | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Tapioca Fiber (prebiotic Dietary Fiber), Cocoa Butter, Vegetable Glycerin, Tapioca Syrup, Sugar, Water, Natural Flavors, Unsweetened Chocolate, Almond Butter, Sunflower Oil, Tapioca Starch, Almonds, Flaxseed, Cocoa Powder (processed With Alkali), Salt, Sunflower Lecithin, Cream, Calcium Carbonate, Acacia Gum, Calcium Ascorbate, Turmeric, Tocopherol, Rebaudioside A (stevia Extract), Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 18.52g (=) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 241.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 22.2g (=) | |
| Sugars | 7.41g (=) | |
| Sugars, added | N/A | |
| Protein | 27.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 463.0mg (=) | |
| Iron, Fe | 1.11mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Zinc, Zn | 0.74mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Tapioca Fiber (prebiotic Dietary Fiber), Cocoa Butter, Vegetable Glycerin, Tapioca Syrup, Sugar, Water, Natural Flavors, Unsweetened Chocolate, Almond Butter, Sunflower Oil, Tapioca Starch, Almonds, Flaxseed, Cocoa Powder (processed With Alkali), Salt, Sunflower Lecithin, Cream, Calcium Carbonate, Acacia Gum, Calcium Ascorbate, Turmeric, Tocopherol, Rebaudioside A (stevia Extract), Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 18.52g (=) | |
| Saturated Fat | 5.56g (-2.77g, -33.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-10.00mg, -52.63%) | |
| Sodium | 259.0mg (+18.00mg, +7.47%) | |
| Total Carbohydrates | 42.59g (-1.85g, -4.16%) | |
| Dietary Fiber | 22.2g (=) | |
| Sugars | 5.56g (-1.85g, -24.97%) | |
| Sugars, added | N/A | |
| Protein | 27.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 444.0mg (-19.00mg, -4.10%) | |
| Iron, Fe | 0.56mg (-0.55mg, -49.55%) | |
| Potassium, K | 204.0mg (+37.00mg, +22.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Zinc, Zn | 0.74mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Soluble Tapioca Fiber (prebiotic Dietary Fiber), Peanuts, Glycerin, Cocoa Butter, Tapioca Syrup, Natural Flavors, Peanut Butter, Water, Almond Butter, Partially Defatted Peanut Flour, Sugar, Tapioca Starch, Flaxseed, Salt, Sunflower Lecithin, Cream, Acacia Gum, Calcium Carbonate, Calcium Ascorbate, Sunflower Oil, Peanut Oil, Turmeric, Tocopherol, Zinc Gluconate, Rebaudioside A (stevia Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 18.52g (=) | |
| Saturated Fat | 5.56g (-2.77g, -33.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-10.00mg, -52.63%) | |
| Sodium | 259.0mg (+18.00mg, +7.47%) | |
| Total Carbohydrates | 42.59g (-1.85g, -4.16%) | |
| Dietary Fiber | 22.2g (=) | |
| Sugars | 5.56g (-1.85g, -24.97%) | |
| Sugars, added | N/A | |
| Protein | 27.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 444.0mg (-19.00mg, -4.10%) | |
| Iron, Fe | 0.56mg (-0.55mg, -49.55%) | |
| Potassium, K | 204.0mg (+37.00mg, +22.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 0.74mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Soluble Tapioca Fiber (prebiotic Dietary Fiber), Peanuts, Glycerin, Cocoa Butter Tapioca Syrup, Natural Flavors, Peanut Butter, Water, Almond Butter, Partially Defatted Peanut Flour, Sugar, Tapioca Starch, Flaxseed, Salt, Sunflower Lecithin, Cream, Acacia Gum, Calcium Carbonate, Calcium Ascorbate, Sunflower Oil, Peanut Oil, Turmeric, Tocopherol, Zinc Gluconate, Rebaudioside A (stevia Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 16.67g (-1.85g, -9.99%) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 241.0mg (=) | |
| Total Carbohydrates | 46.3g (+1.86g, +4.19%) | |
| Dietary Fiber | 22.2g (=) | |
| Sugars | 7.41g (=) | |
| Sugars, added | N/A | |
| Protein | 27.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 463.0mg (=) | |
| Iron, Fe | 2.59mg (+1.48mg, +133.33%) | |
| Potassium, K | 222.0mg (+55.00mg, +32.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Zinc, Zn | 0.93mg (+0.19mg, +25.68%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Tapioca Fiber (prebiotic Dietary Fiber), Vegetable Glycerin, Cocoa Butter, Tapioca Syrup, Unsweetened Chocolate, Sugar, Water, Natural Flavors, Almond Butter, Cocoa Powder (processed With Alkali), Cocoa Butter, Sunflower Oil, Almonds, Flaxseed, Tapioca Starch, Sunflower Lecithin, Salt, Cream, Calcium Carbonate, Acacia Gum, Calcium Ascorbate, Turmeric, Tocopherol, Rebaudioside A (stevia Extract), Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-8.00kcal, -2.06%) | |
| Total Fat | 12.7g (-5.82g, -31.43%) | |
| Saturated Fat | 7.94g (-0.39g, -4.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+5.00mg, +26.32%) | |
| Sodium | 270.0mg (+29.00mg, +12.03%) | |
| Total Carbohydrates | 39.68g (-4.76g, -10.71%) | |
| Dietary Fiber | 0.0g (-22.20g, -100.00%) | |
| Sugars | 6.35g (-1.06g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 31.75g (+3.97g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 476.0mg (+13.00mg, +2.81%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | 190.0mg (+23.00mg, +13.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Isomalto Oligosaccharide, Chicory Root Fiber, Water, Sunflower Oil, Natural And Artificial Flavor, Calcium Caseinate, Syrup Blend (rice Syrup, Grape Juice Concentrate), Sprinkles (gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract), Salt, Malic Acid, Citric Acid, Sucralose, Mixed Tocopherols, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-8.00kcal, -2.06%) | |
| Total Fat | 11.11g (-7.41g, -40.01%) | |
| Saturated Fat | 6.35g (-1.98g, -23.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+13.00mg, +68.42%) | |
| Sodium | 270.0mg (+29.00mg, +12.03%) | |
| Total Carbohydrates | 39.68g (-4.76g, -10.71%) | |
| Dietary Fiber | 0.0g (-22.20g, -100.00%) | |
| Sugars | 7.94g (+0.53g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 31.75g (+3.97g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 460.0mg (-3.00mg, -0.65%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | 206.0mg (+39.00mg, +23.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-8.00kcal, -2.06%) | |
| Total Fat | 11.11g (-7.41g, -40.01%) | |
| Saturated Fat | 6.35g (-1.98g, -23.77%) | |
| Trans Fat | N/A | |
| Cholesterol | 32.0mg (+13.00mg, +68.42%) | |
| Sodium | 270.0mg (+29.00mg, +12.03%) | |
| Total Carbohydrates | 39.68g (-4.76g, -10.71%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.94g (+0.53g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 31.75g (+3.97g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 460.0mg (-3.00mg, -0.65%) | |
| Iron, Fe | N/A | |
| Potassium, K | 206.0mg (+39.00mg, +23.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-18.00kcal, -4.63%) | |
| Total Fat | 11.29g (-7.23g, -39.04%) | |
| Saturated Fat | 6.45g (-1.88g, -22.57%) | |
| Trans Fat | N/A | |
| Cholesterol | 40.0mg (+21.00mg, +110.53%) | |
| Sodium | 258.0mg (+17.00mg, +7.05%) | |
| Total Carbohydrates | 35.48g (-8.96g, -20.16%) | |
| Dietary Fiber | N/A | |
| Sugars | 8.06g (+0.65g, +8.77%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+4.48g, +16.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 468.0mg (+5.00mg, +1.08%) | |
| Iron, Fe | N/A | |
| Potassium, K | 210.0mg (+43.00mg, +25.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Salt, Mixed Tocopherols, Sucralose, Red 40, Yellow 5, Blue 1, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+45.00kcal, +11.57%) | |
| Total Fat | 13.54g (-4.98g, -26.89%) | |
| Saturated Fat | 7.25g (-1.08g, -12.97%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 1.0mg (-18.00mg, -94.74%) | |
| Sodium | 242.0mg (+1.00mg, +0.41%) | |
| Total Carbohydrates | 73.25g (+28.81g, +64.83%) | |
| Dietary Fiber | 2.4g (-19.80g, -89.19%) | |
| Sugars | 29.85g (+22.44g, +302.83%) | |
| Sugars, added | N/A | |
| Protein | 4.79g (-22.99g, -82.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 460.0mg (-3.00mg, -0.65%) | |
| Iron, Fe | 2.04mg (+0.93mg, +83.78%) | |
| Potassium, K | 180.0mg (+13.00mg, +7.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Chocolate Flavored Crisp Rice (rice Flour, Cocoa Processed With Alkali, Sugar, Malt Extract, Salt, Caramel Color), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Sugar Contains 2% Or Less Of: Whole Wheat Flour, Glycerin, Brown Rice Flour, Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Whole Oat Flour, Caramel Color, Yellow Corn Flour, Gelatin, Salt, Soy Lecithin, Modified Wheat Starch, Cocoa Processed With Alkali, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+45.00kcal, +11.57%) | |
| Total Fat | 13.54g (-4.98g, -26.89%) | |
| Saturated Fat | 7.25g (-1.08g, -12.97%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 1.0mg (-18.00mg, -94.74%) | |
| Sodium | 242.0mg (+1.00mg, +0.41%) | |
| Total Carbohydrates | 73.25g (+28.81g, +64.83%) | |
| Dietary Fiber | 2.4g (-19.80g, -89.19%) | |
| Sugars | 29.85g (+22.44g, +302.83%) | |
| Sugars, added | N/A | |
| Protein | 4.79g (-22.99g, -82.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 460.0mg (-3.00mg, -0.65%) | |
| Iron, Fe | 2.04mg (+0.93mg, +83.78%) | |
| Potassium, K | 180.0mg (+13.00mg, +7.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Chocolate Flavored Crisp Rice (rice Flour, Cocoa Processed With Alkali, Sugar, Malt Extract, Salt, Caramel Color), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Sugar Contains 2% Or Less Of: Whole Wheat Flour, Glycerin, Brown Rice Flour, Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Whole Oat Flour, Caramel Color, Yellow Corn Flour, Gelatin, Salt, Soy Lecithin, Modified Wheat Starch, Cocoa Processed With Alkali, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+44.00kcal, +11.31%) | |
| Total Fat | 15.0g (-3.52g, -19.01%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 267.0mg (+26.00mg, +10.79%) | |
| Total Carbohydrates | 73.33g (+28.89g, +65.01%) | |
| Dietary Fiber | 3.3g (-18.90g, -85.14%) | |
| Sugars | 23.33g (+15.92g, +214.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-21.11g, -75.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-66.70mg, -100.00%) | |
| Calcium, Ca | 454.0mg (-9.00mg, -1.94%) | |
| Iron, Fe | 3.33mg (+2.22mg, +200.00%) | |
| Potassium, K | 150.0mg (-17.00mg, -10.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Sprinkles (sugar, Cornstarch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Natural And Artificial Flavor, Yellow 5 Lake, Carnauba Wax), Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+8.00kcal, +2.06%) | |
| Total Fat | 12.7g (-5.82g, -31.43%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 32.0mg (+13.00mg, +68.42%) | |
| Sodium | 270.0mg (+29.00mg, +12.03%) | |
| Total Carbohydrates | 39.68g (-4.76g, -10.71%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.35g (-1.06g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 31.75g (+3.97g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 413.0mg (-50.00mg, -10.80%) | |
| Iron, Fe | N/A | |
| Potassium, K | 206.0mg (+39.00mg, +23.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder [processed With Alkali], Soy Lecithin), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+7.00kcal, +1.80%) | |
| Total Fat | 15.09g (-3.43g, -18.52%) | |
| Saturated Fat | 1.89g (-6.44g, -77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+9.00mg, +47.37%) | |
| Sodium | 245.0mg (+4.00mg, +1.66%) | |
| Total Carbohydrates | 43.4g (-1.04g, -2.34%) | |
| Dietary Fiber | 13.2g (-9.00g, -40.54%) | |
| Sugars | 20.75g (+13.34g, +180.03%) | |
| Sugars, added | N/A | |
| Protein | 28.3g (+0.52g, +1.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 406.0mg (-57.00mg, -12.31%) | |
| Iron, Fe | 1.89mg (+0.78mg, +70.27%) | |
| Potassium, K | 213.0mg (+46.00mg, +27.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Chicory Root Fiber, Agave Syrup, Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Almonds, Gluten Free Oats, Whey Protein Isolate, Coconut, Glycerin, Flaxseed, Natural Flavors, Sunflower Oil, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 18.52g (=) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 241.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 22.2g (=) | |
| Sugars | 7.41g (=) | |
| Sugars, added | N/A | |
| Protein | 27.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 44.4mg (-22.30mg, -33.43%) | |
| Calcium, Ca | 370.0mg (-93.00mg, -20.09%) | |
| Iron, Fe | 1.33mg (+0.22mg, +19.82%) | |
| Potassium, K | 130.0mg (-37.00mg, -22.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Zinc, Zn | 1.11mg (+0.37mg, +50.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Tapioca Fiber (prebiotic Dietary Fiber), Cocoa Butter, Vegetable Glycerin, Tapioca Syrup, Sugar, Water, Natural Flavors, Unsweetened Chocolate, Almond Butter, Sunflower Oil, Tapioca Starch, Almonds, Flaxseed, Cocoa Powder (processed With Alkali), Salt, Sunflower Lecithin, Cream, Calcium Carbonate, Acacia Gum, Calcium Ascorbate, Turmeric, Tocopherol, Rebaudioside A (stevia Extract), Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-51.00kcal, -13.11%) | |
| Total Fat | 10.77g (-7.75g, -41.85%) | |
| Saturated Fat | 6.92g (-1.41g, -16.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 23.0mg (+4.00mg, +21.05%) | |
| Sodium | 231.0mg (-10.00mg, -4.15%) | |
| Total Carbohydrates | 41.54g (-2.90g, -6.53%) | |
| Dietary Fiber | 12.3g (-9.90g, -44.59%) | |
| Sugars | 3.08g (-4.33g, -58.43%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (+2.99g, +10.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 431.0mg (-32.00mg, -6.91%) | |
| Iron, Fe | 1.23mg (+0.12mg, +10.81%) | |
| Potassium, K | 215.0mg (+48.00mg, +28.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder [processed With Alkali], Soy Lecithin), Polydextrose, Glycerin, Maltitol Syrup, Water, Sunflower Oil, Chicory Root Fiber, Natural And Artificial Flavor, Syrup Blend (rice Syrup, Grape Juice Concentrate), Sprinkles (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), Salt, Mixed Tocopherols (antioxidant), Sucralose | ||