Chex Mix Double Chocolate Bar by General Mills Sales Inc: Similar Foods
- Product:
- Chex Mix Double Chocolate Bar
- Brand:
- Chex Mix
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681806/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal | |
| Total Fat | 13.54g | |
| Saturated Fat | 7.25g | |
| Trans Fat | 0.08g | |
| Cholesterol | 1.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 73.25g | |
| Dietary Fiber | 2.4g | |
| Sugars | 29.85g | |
| Sugars, added | N/A | |
| Protein | 4.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 460.0mg | |
| Iron, Fe | 2.04mg | |
| Potassium, K | 180.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Chocolate Flavored Crisp Rice (rice Flour, Cocoa Processed With Alkali, Sugar, Malt Extract, Salt, Caramel Color), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Sugar Contains 2% Or Less Of: Whole Wheat Flour, Glycerin, Brown Rice Flour, Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Whole Oat Flour, Caramel Color, Yellow Corn Flour, Gelatin, Salt, Soy Lecithin, Modified Wheat Starch, Cocoa Processed With Alkali, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (=) | |
| Total Fat | 13.54g (=) | |
| Saturated Fat | 7.25g (=) | |
| Trans Fat | 0.08g (=) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 73.25g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 29.85g (=) | |
| Sugars, added | N/A | |
| Protein | 4.79g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 460.0mg (=) | |
| Iron, Fe | 2.04mg (=) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Chocolate Flavored Crisp Rice (rice Flour, Cocoa Processed With Alkali, Sugar, Malt Extract, Salt, Caramel Color), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Sugar Contains 2% Or Less Of: Whole Wheat Flour, Glycerin, Brown Rice Flour, Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Whole Oat Flour, Caramel Color, Yellow Corn Flour, Gelatin, Salt, Soy Lecithin, Modified Wheat Starch, Cocoa Processed With Alkali, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 15.0g (+1.46g, +10.78%) | |
| Saturated Fat | 3.33g (-3.92g, -54.07%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 267.0mg (+25.00mg, +10.33%) | |
| Total Carbohydrates | 73.33g (+0.08g, +0.11%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 23.33g (-6.52g, -21.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.88g, +39.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 454.0mg (-6.00mg, -1.30%) | |
| Iron, Fe | 3.33mg (+1.29mg, +63.24%) | |
| Potassium, K | 150.0mg (-30.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Sprinkles (sugar, Cornstarch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Natural And Artificial Flavor, Yellow 5 Lake, Carnauba Wax), Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 13.33g (-0.21g, -1.55%) | |
| Saturated Fat | 0.0g (-7.25g, -100.00%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 283.0mg (+41.00mg, +16.94%) | |
| Total Carbohydrates | 73.33g (+0.08g, +0.11%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 23.33g (-6.52g, -21.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.88g, +39.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (-27.00mg, -5.87%) | |
| Iron, Fe | 3.0mg (+0.96mg, +47.06%) | |
| Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Sugar, Canola Oil, Calcium Carbonate (source Of Calcium), Maltodextrin, Salt, Baking Soda, Cinnamon, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 13.33g (-0.21g, -1.55%) | |
| Saturated Fat | 1.67g (-5.58g, -76.97%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 283.0mg (+41.00mg, +16.94%) | |
| Total Carbohydrates | 73.33g (+0.08g, +0.11%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 23.33g (-6.52g, -21.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.88g, +39.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 441.0mg (-19.00mg, -4.13%) | |
| Iron, Fe | 3.57mg (+1.53mg, +75.00%) | |
| Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Salt, Baking Soda, Cinnamon, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 14.29g (+0.75g, +5.54%) | |
| Saturated Fat | 0.0g (-7.25g, -100.00%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 304.0mg (+62.00mg, +25.62%) | |
| Total Carbohydrates | 75.0g (+1.75g, +2.39%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 25.0g (-4.85g, -16.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.35g, +49.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (+4.00mg, +0.87%) | |
| Iron, Fe | 2.86mg (+0.82mg, +40.20%) | |
| Potassium, K | 179.0mg (-1.00mg, -0.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 14.29g (+0.75g, +5.54%) | |
| Saturated Fat | 0.0g (-7.25g, -100.00%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 304.0mg (+62.00mg, +25.62%) | |
| Total Carbohydrates | 75.0g (+1.75g, +2.39%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 25.0g (-4.85g, -16.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.35g, +49.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (+4.00mg, +0.87%) | |
| Iron, Fe | 2.86mg (+0.82mg, +40.20%) | |
| Potassium, K | 179.0mg (-1.00mg, -0.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 14.29g (+0.75g, +5.54%) | |
| Saturated Fat | 0.0g (-7.25g, -100.00%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 304.0mg (+62.00mg, +25.62%) | |
| Total Carbohydrates | 75.0g (+1.75g, +2.39%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 25.0g (-4.85g, -16.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.35g, +49.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (+4.00mg, +0.87%) | |
| Iron, Fe | 2.86mg (+0.82mg, +40.20%) | |
| Potassium, K | 179.0mg (-1.00mg, -0.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Teddy Grahams Honey Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin{vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor,mini Chips Ahoy Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin{vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural And Artificial Flavor, Caramel Color,teddy Grahams Cocoa Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin{vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Chocolate, Natural Flavor,barnum's Animals Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin{vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 13.33g (-0.21g, -1.55%) | |
| Saturated Fat | 0.0g (-7.25g, -100.00%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 300.0mg (+58.00mg, +23.97%) | |
| Total Carbohydrates | 73.33g (+0.08g, +0.11%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 23.33g (-6.52g, -21.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.88g, +39.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (-27.00mg, -5.87%) | |
| Iron, Fe | 2.67mg (+0.63mg, +30.88%) | |
| Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 13.33g (-0.21g, -1.55%) | |
| Saturated Fat | 0.0g (-7.25g, -100.00%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 300.0mg (+58.00mg, +23.97%) | |
| Total Carbohydrates | 73.33g (+0.08g, +0.11%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 23.33g (-6.52g, -21.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.88g, +39.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (-27.00mg, -5.87%) | |
| Iron, Fe | 2.67mg (+0.63mg, +30.88%) | |
| Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 13.33g (-0.21g, -1.55%) | |
| Saturated Fat | 0.0g (-7.25g, -100.00%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 300.0mg (+58.00mg, +23.97%) | |
| Total Carbohydrates | 73.33g (+0.08g, +0.11%) | |
| Dietary Fiber | N/A | |
| Sugars | 23.33g (-6.52g, -21.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.88g, +39.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (-27.00mg, -5.87%) | |
| Iron, Fe | 2.73mg (+0.69mg, +33.82%) | |
| Potassium, K | 163.0mg (-17.00mg, -9.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 13.33g (-0.21g, -1.55%) | |
| Saturated Fat | 1.67g (-5.58g, -76.97%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 300.0mg (+58.00mg, +23.97%) | |
| Total Carbohydrates | 73.33g (+0.08g, +0.11%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 23.33g (-6.52g, -21.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.88g, +39.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 422.0mg (-38.00mg, -8.26%) | |
| Iron, Fe | 3.57mg (+1.53mg, +75.00%) | |
| Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 13.33g (-0.21g, -1.55%) | |
| Saturated Fat | 1.67g (-5.58g, -76.97%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 300.0mg (+58.00mg, +23.97%) | |
| Total Carbohydrates | 73.33g (+0.08g, +0.11%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 23.33g (-6.52g, -21.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.88g, +39.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 422.0mg (-38.00mg, -8.26%) | |
| Iron, Fe | 3.57mg (+1.53mg, +75.00%) | |
| Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-56.00kcal, -12.90%) | |
| Total Fat | 6.92g (-6.62g, -48.89%) | |
| Saturated Fat | 0.97g (-6.28g, -86.62%) | |
| Trans Fat | 0.05g (-0.03g, -37.50%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 219.0mg (-23.00mg, -9.50%) | |
| Total Carbohydrates | 74.4g (+1.15g, +1.57%) | |
| Dietary Fiber | 4.1g (+1.70g, +70.83%) | |
| Sugars | 22.78g (-7.07g, -23.69%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.46g, +30.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 438.0mg (-22.00mg, -4.78%) | |
| Iron, Fe | 1.93mg (-0.11mg, -5.39%) | |
| Potassium, K | 220.0mg (+40.00mg, +22.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Rice Flour, Raisins, Fructose, Canola Oil, Vegetable Glycerin, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin, Barley Malt Extract, Raisin Juice Concentrate, Salt, Molasses, Cinnamon, Baking Soda, Natural Flavor Contains Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-17.00kcal, -3.92%) | |
| Total Fat | 16.67g (+3.13g, +23.12%) | |
| Saturated Fat | 4.17g (-3.08g, -42.48%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 312.0mg (+70.00mg, +28.93%) | |
| Total Carbohydrates | 70.83g (-2.42g, -3.30%) | |
| Dietary Fiber | 12.5g (+10.10g, +420.83%) | |
| Sugars | 20.83g (-9.02g, -30.22%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.62g, -12.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 458.0mg (-2.00mg, -0.43%) | |
| Iron, Fe | 2.5mg (+0.46mg, +22.55%) | |
| Potassium, K | 208.0mg (+28.00mg, +15.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.25g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin, Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil,peanut Butter Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Polydextrose, Glycerin, Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Calcium Carbonate, Salt, Soybean Oil, Natural Flavor, Inverted Sugar, Dextrose, Soy Lecithin, Tocopherols (to Preserve Freshness),cookies & Cream Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Salt, Dextrose, Baking Soda, Soy Lecithin), Confectionery Chips (sugar, Palm Kernel And Palm Oil, Whey, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt, Natural Flavor), Corn Syrup Solids, Inulin, Polydextrose, Sunflower Oil, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Fructose, Salt, Natural Flavor, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-17.00kcal, -3.92%) | |
| Total Fat | 16.67g (+3.13g, +23.12%) | |
| Saturated Fat | 4.17g (-3.08g, -42.48%) | |
| Trans Fat | 0.0g (-0.08g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 312.0mg (+70.00mg, +28.93%) | |
| Total Carbohydrates | 70.83g (-2.42g, -3.30%) | |
| Dietary Fiber | 12.5g (+10.10g, +420.83%) | |
| Sugars | 20.83g (-9.02g, -30.22%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.62g, -12.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 458.0mg (-2.00mg, -0.43%) | |
| Iron, Fe | 2.5mg (+0.46mg, +22.55%) | |
| Potassium, K | 208.0mg (+28.00mg, +15.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour , Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Monodiglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil | ||