Falafel King Fresh Kale & Sun Dried Tomato Hummus by Falafel King Ent: Similar Foods

Product:
Fresh Kale & Sun Dried Tomato Hummus
Brand:
Falafel King
Maker:
Falafel King Ent

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438007/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat10.71g
Saturated Fat 1.43g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars N/A
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Cooked Garbanzo Beans, Tahini (premium Stone Ground Roasted Sesame Seeds), Filtered Water, Lemon Juice, Extra Virgin Olive Oil, Fresh Kale, Sun Dried Tomato, Fresh Basil, Garlic, Sea Salt, Citric Acid, Cultured Dextrose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat10.71g (=)
Saturated Fat 1.43g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars N/A
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Cooked Garbanzo Beans, Tahini (premium Stone Ground Roasted Sesame Seeds), Filtered Water, Red Chili Pepper, Lemon Juice, Extra Virgin Olive Oil, Garlic, Sea Salt, Citric Acid, Cumin, Cultured Dextrose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat10.71g (=)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans(chickpeas), Tahini (100% Stone Ground Sesame Seeds), Filtered Water, Harissa (stewed Tomatoes, Non Gmo Canola Oil, Spices, Extra Virgin Olive Oil, Fresh Parsley), Lemon Juice, Fresh Garlic, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat10.71g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 429.0mg (=)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Organic Tahini, Organic Lemon Juice, Water, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat7.14g (-3.57g, -33.33%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Fresh Cilantro, Fresh Jalapenos, Olive Oil, Garlic Salt, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-15.00kcal, -8.38%)
Total Fat6.43g (-4.28g, -39.96%)
Saturated Fat 2.86g (+1.43g, +100.00%)
Trans Fat 0.0g
Cholesterol 29.0mg (+29.00mg)
Sodium 407.0mg (-22.00mg, -5.13%)
Total Carbohydrates 15.71g (+1.42g, +9.94%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 11.43g
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+2.10mg, +48.84%)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe1.93mg (-0.64mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomato Paste, High Fructose Corn Syrup, Molasses, Vinegar [distilled Vinegar, Caramel Color], Brown Sugar, Bar B Q Seasoning [chili Pepper, Modified Cornstarch, Black Pepper, Garlic, Onion, Natural Smoke Flavors, Sodium Benzoate [as A Preservative], Red Pepper, Celery Seed, Paprika, Spice Extractives, Extractive Of Paprika], Salt, Modified Cornstarch, Natural Hickory Smoke Flavor, Sodium Phosphates [to Retain Moisture], Caramel Color), Beef, Water, Textured Soy Protein (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ironas Ferrous Sulfate, Copper Gluconate, Vitaminapalmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride [b6], Riboflavin, Cyanocobalamin [b12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-29.00kcal, -16.20%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 450.0mg (+21.00mg, +4.90%)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid12.0mg (+7.70mg, +179.07%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water), Roma Tomatoes, Canola Oil, Water, Tahini, Tomato Paste, Contains 2% Or Less Of: Garlic, Lemon Juice Concentrate, Extra Olive Oil, Salt, Sugar, Balsamic Vinegar, Carrot Fiber, Xanthan Gum, Carrageenan, Gum Arabic, Calcium Lactate, Citric Acid, Spices, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-34.00kcal, -18.99%)
Total Fat6.71g (-4.00g, -37.35%)
Saturated Fat 2.47g (+1.04g, +72.73%)
Trans Fat 0.0g
Cholesterol 27.0mg (+27.00mg)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 9.89g (-4.40g, -30.79%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 1.06g
Sugars, added N/A
Protein 11.31g (+4.17g, +58.40%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid5.3mg (+1.00mg, +23.26%)
Calcium, Ca71.0mg (=)
Iron, Fe0.95mg (-1.62mg, -63.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Soybean Oil, Cornstarch, Whey Protein Concentrate, Garlic, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Mustard Flour, Xanthan Gum, Black Pepper, Salt, Enzymes), Stuffing (bread Crumbs [wheat Flour, Distilled Vinegar, Sugar, Salt, Baking Soda, Yeast, Spice Extractive, Dough Conditioners (ascorbic Acid, L Cysteine)], Fully Cooked Italian Sausage [pork, Spices (including Paprika), Water, Salt, Sugar, Dextrose, Granulated Garlic], Red Bell Peppers, Onions, Green Bell Peppers, Celery, Water), Cooked Turkey Breast Medallions (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin (corn And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Tomato Parsley, Onion, Sea Salt, Citric Acid, Garlic, Lemon Powder, Bulgur Wheat, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Avocado, Cilantro, Olive Oil, Garlic, Salt, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Sun Dried Tomatoes, Basil, Olive Oil, Garlic, Salt, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-36.00kcal, -20.11%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Black Beans, Lentil, Corn, Roasted Red Pepper, Onion, Cider Vinegar, Olive Oil, Parsley, Sea Salt, Garlic, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 1.79g (+0.36g, +25.17%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 393.0mg (-36.00mg, -8.39%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Tahini (sesame Paste), Canola Oil, Olive Oil, Roasted Red Peppers, Chipotle Peppers, Garlic, Salt, Citric Acid, Spices, Potassium Sorbate & Sodium Benzoate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-36.00kcal, -20.11%)
Total Fat9.29g (-1.42g, -13.26%)
Saturated Fat 5.71g (+4.28g, +299.30%)
Trans Fat 0.0g
Cholesterol 25.0mg (+25.00mg)
Sodium 429.0mg (=)
Total Carbohydrates 12.86g (-1.43g, -10.01%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 1.43g
Sugars, added N/A
Protein 2.14g (-5.00g, -70.03%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid1.7mg (-2.60mg, -60.47%)
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe0.26mg (-2.31mg, -89.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Garlic, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat16.07g (+5.36g, +50.05%)
Saturated Fat 1.79g (+0.36g, +25.17%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 10.71g (-3.58g, -25.05%)
Dietary Fiber 3.6g (=)
Sugars 0.0g
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+17.10mg, +397.67%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Bean Hommus Ingredients: Black Beans, Chick Peas, Tahini (crushed Sesame Seeds), Sunflower Oil, Water, Garlic, Sea Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) Guacamole Hommus Ingredients: Chick Peas, Avocado, Tomatoes, Anaheim Peppers, Red Onions, Cilantro, Tahini (crushed Sesame Seeds), Sunflower Oil, Green Onions, Contains Less Than 2%: Lime Juice, Jalapenos, Citric Acid, Spices, Sea Salt, Granulated Garlic, Garlic, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) Roasted Vegetable Ingredients: Chick Peas, Sunflower Oil, Tahini (crushed Sesame Seeds), Roasted Red Peppers, Anaheim Peppers, Roasted Garlic, Scallions, Jalapenos, Roasted Zucchini, Granulated Garlic, Citric Acid, Sea Salt, Spices, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-36.00kcal, -20.11%)
Total Fat9.29g (-1.42g, -13.26%)
Saturated Fat 5.71g (+4.28g, +299.30%)
Trans Fat 0.0g
Cholesterol 25.0mg (+25.00mg)
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 12.86g (-1.43g, -10.01%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 1.43g
Sugars, added N/A
Protein 2.14g (-5.00g, -70.03%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid1.7mg (-2.60mg, -60.47%)
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe0.26mg (-2.31mg, -89.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness] Spice), Garlic, Chive And Garlic Butter (butter [cream And Salt], Chive, Canola & Olive Oil Blend, Garlic, Sea Salt, Black Pepper), Chives