Falafel King Fresh Kale & Sun Dried Tomato Hummus by Falafel King Ent: Similar Foods
- Product:
- Fresh Kale & Sun Dried Tomato Hummus
- Brand:
- Falafel King
- Maker:
- Falafel King Ent
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438007/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 1.43g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Cooked Garbanzo Beans, Tahini (premium Stone Ground Roasted Sesame Seeds), Filtered Water, Lemon Juice, Extra Virgin Olive Oil, Fresh Kale, Sun Dried Tomato, Fresh Basil, Garlic, Sea Salt, Citric Acid, Cultured Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Cooked Garbanzo Beans, Tahini (premium Stone Ground Roasted Sesame Seeds), Filtered Water, Red Chili Pepper, Lemon Juice, Extra Virgin Olive Oil, Garlic, Sea Salt, Citric Acid, Cumin, Cultured Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans(chickpeas), Tahini (100% Stone Ground Sesame Seeds), Filtered Water, Harissa (stewed Tomatoes, Non Gmo Canola Oil, Spices, Extra Virgin Olive Oil, Fresh Parsley), Lemon Juice, Fresh Garlic, Kosher Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 21.43g (+7.14g, +49.97%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Organic Tahini, Organic Lemon Juice, Water, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 21.43g (+7.14g, +49.97%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Fresh Cilantro, Fresh Jalapenos, Olive Oil, Garlic Salt, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-15.00kcal, -8.38%) | |
| Total Fat | 6.43g (-4.28g, -39.96%) | |
| Saturated Fat | 2.86g (+1.43g, +100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 407.0mg (-22.00mg, -5.13%) | |
| Total Carbohydrates | 15.71g (+1.42g, +9.94%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 11.43g | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+2.10mg, +48.84%) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 1.93mg (-0.64mg, -24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (tomato Paste, High Fructose Corn Syrup, Molasses, Vinegar [distilled Vinegar, Caramel Color], Brown Sugar, Bar B Q Seasoning [chili Pepper, Modified Cornstarch, Black Pepper, Garlic, Onion, Natural Smoke Flavors, Sodium Benzoate [as A Preservative], Red Pepper, Celery Seed, Paprika, Spice Extractives, Extractive Of Paprika], Salt, Modified Cornstarch, Natural Hickory Smoke Flavor, Sodium Phosphates [to Retain Moisture], Caramel Color), Beef, Water, Textured Soy Protein (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ironas Ferrous Sulfate, Copper Gluconate, Vitaminapalmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride [b6], Riboflavin, Cyanocobalamin [b12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-29.00kcal, -16.20%) | |
| Total Fat | 10.0g (-0.71g, -6.63%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+21.00mg, +4.90%) | |
| Total Carbohydrates | 13.33g (-0.96g, -6.72%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+7.70mg, +179.07%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (garbanzo Beans, Water), Roma Tomatoes, Canola Oil, Water, Tahini, Tomato Paste, Contains 2% Or Less Of: Garlic, Lemon Juice Concentrate, Extra Olive Oil, Salt, Sugar, Balsamic Vinegar, Carrot Fiber, Xanthan Gum, Carrageenan, Gum Arabic, Calcium Lactate, Citric Acid, Spices, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-34.00kcal, -18.99%) | |
| Total Fat | 6.71g (-4.00g, -37.35%) | |
| Saturated Fat | 2.47g (+1.04g, +72.73%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 435.0mg (+6.00mg, +1.40%) | |
| Total Carbohydrates | 9.89g (-4.40g, -30.79%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 1.06g | |
| Sugars, added | N/A | |
| Protein | 11.31g (+4.17g, +58.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-4.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.00mg, +23.26%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.95mg (-1.62mg, -63.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Soybean Oil, Cornstarch, Whey Protein Concentrate, Garlic, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Mustard Flour, Xanthan Gum, Black Pepper, Salt, Enzymes), Stuffing (bread Crumbs [wheat Flour, Distilled Vinegar, Sugar, Salt, Baking Soda, Yeast, Spice Extractive, Dough Conditioners (ascorbic Acid, L Cysteine)], Fully Cooked Italian Sausage [pork, Spices (including Paprika), Water, Salt, Sugar, Dextrose, Granulated Garlic], Red Bell Peppers, Onions, Green Bell Peppers, Celery, Water), Cooked Turkey Breast Medallions (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin (corn And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 17.86g (+7.15g, +66.76%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Tomato Parsley, Onion, Sea Salt, Citric Acid, Garlic, Lemon Powder, Bulgur Wheat, Mint | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 21.43g (+7.14g, +49.97%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Avocado, Cilantro, Olive Oil, Garlic, Salt, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 21.43g (+7.14g, +49.97%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Sun Dried Tomatoes, Basil, Olive Oil, Garlic, Salt, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-36.00kcal, -20.11%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Black Beans, Lentil, Corn, Roasted Red Pepper, Onion, Cider Vinegar, Olive Oil, Parsley, Sea Salt, Garlic, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 1.79g (+0.36g, +25.17%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-36.00mg, -8.39%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Tahini (sesame Paste), Canola Oil, Olive Oil, Roasted Red Peppers, Chipotle Peppers, Garlic, Salt, Citric Acid, Spices, Potassium Sorbate & Sodium Benzoate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-36.00kcal, -20.11%) | |
| Total Fat | 9.29g (-1.42g, -13.26%) | |
| Saturated Fat | 5.71g (+4.28g, +299.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 12.86g (-1.43g, -10.01%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 2.14g (-5.00g, -70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-2.60mg, -60.47%) | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 0.26mg (-2.31mg, -89.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Garlic, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper), Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 16.07g (+5.36g, +50.05%) | |
| Saturated Fat | 1.79g (+0.36g, +25.17%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 10.71g (-3.58g, -25.05%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (+17.10mg, +397.67%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Bean Hommus Ingredients: Black Beans, Chick Peas, Tahini (crushed Sesame Seeds), Sunflower Oil, Water, Garlic, Sea Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) Guacamole Hommus Ingredients: Chick Peas, Avocado, Tomatoes, Anaheim Peppers, Red Onions, Cilantro, Tahini (crushed Sesame Seeds), Sunflower Oil, Green Onions, Contains Less Than 2%: Lime Juice, Jalapenos, Citric Acid, Spices, Sea Salt, Granulated Garlic, Garlic, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) Roasted Vegetable Ingredients: Chick Peas, Sunflower Oil, Tahini (crushed Sesame Seeds), Roasted Red Peppers, Anaheim Peppers, Roasted Garlic, Scallions, Jalapenos, Roasted Zucchini, Granulated Garlic, Citric Acid, Sea Salt, Spices, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-36.00kcal, -20.11%) | |
| Total Fat | 9.29g (-1.42g, -13.26%) | |
| Saturated Fat | 5.71g (+4.28g, +299.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 421.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 12.86g (-1.43g, -10.01%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 2.14g (-5.00g, -70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-2.60mg, -60.47%) | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 0.26mg (-2.31mg, -89.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness] Spice), Garlic, Chive And Garlic Butter (butter [cream And Salt], Chive, Canola & Olive Oil Blend, Garlic, Sea Salt, Black Pepper), Chives | ||