Fair Market Onion Rings by Fair Market, Inc: Similar Foods
- Product:
- Onion Rings
- Brand:
- Fair Market
- Maker:
- Fair Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072639/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal | |
Total Fat | 11.76g | |
Saturated Fat | 1.76g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 635.0mg | |
Total Carbohydrates | 28.24g | |
Dietary Fiber | 2.4g | |
Sugars | 3.53g | |
Sugars, added | N/A | |
Protein | 2.35g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 47.0mg | |
Iron, Fe | 1.69mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Onion, Vegetable Oil (soybean Oil And Or Canola Oil), Water, Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Sugar, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Lactate, Corn Starch, Monocalcium Phosphate), Dextrose, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (-14.00kcal, -5.96%) | |
Total Fat | 8.85g (-2.91g, -24.74%) | |
Saturated Fat | 2.65g (+0.89g, +50.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 646.0mg (+11.00mg, +1.73%) | |
Total Carbohydrates | 28.32g (+0.08g, +0.28%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 2.65g (-0.88g, -24.93%) | |
Sugars, added | N/A | |
Protein | 8.85g (+6.50g, +276.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
Iron, Fe | 0.96mg (-0.73mg, -43.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 16.0ug |
Ingredients | ||
---|---|---|
Crust (wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt, Yeast), Greek Yogurt Sauce (greek Yogurt [cultured Grade A Skim Milk, Milk Protein Concentrate, Modified Corn Starch, Pectin, Vitamin D, Live And Active Cultures: Streptococcus Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium Lactis, L Casei], Water, Modified Corn Starch, Dried Lemon, Sea Salt, Granulated Garlic), Cooked Gyro Meat (beef, Lamb, Water, Bread Crumbs [wheat Flour, Salt, Yeast], Diced Onions, Barley Flour, Soy Protein Concentrate, Salt, Spices, Dehydrated Onion, Carrageenan, Garlic Juice, Lemon Juice Concentrate [lemon Juice Concentrate, Water], Spice Extractives, Disodium Inosinate And Disodium Guanylate), Feta Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Tomatoes, Red Onions, Spearmint |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (-15.00kcal, -6.38%) | |
Total Fat | 0.0g (-11.76g, -100.00%) | |
Saturated Fat | 0.0g (-1.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 640.0mg (+5.00mg, +0.79%) | |
Total Carbohydrates | 46.0g (+17.76g, +62.89%) | |
Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
Sugars | 0.0g (-3.53g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.0g (+5.65g, +240.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
Iron, Fe | 2.88mg (+1.19mg, +70.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid, Microbial Enzyme), Water, Organic Rice Flour, Sea Salt, Baking Powder (calcium Acid Phosphate, Sodium Bicarbonate, Cornstarch) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (+7.00kcal, +2.98%) | |
Total Fat | 7.37g (-4.39g, -37.33%) | |
Saturated Fat | 1.05g (-0.71g, -40.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 642.0mg (+7.00mg, +1.10%) | |
Total Carbohydrates | 51.58g (+23.34g, +82.65%) | |
Dietary Fiber | 12.6g (+10.20g, +425.00%) | |
Sugars | 1.05g (-2.48g, -70.25%) | |
Sugars, added | N/A | |
Protein | 6.32g (+3.97g, +168.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
Iron, Fe | 2.84mg (+1.15mg, +68.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Oat Hull Fiber, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Gum Arabic, Inactive Yeast, Lactic Acid, Vegetable Mono And Diglycerides, Yeast, Potassium Sorbate (preservative), Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (-11.00kcal, -4.68%) | |
Total Fat | 9.41g (-2.35g, -19.98%) | |
Saturated Fat | 2.35g (+0.59g, +33.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 635.0mg (=) | |
Total Carbohydrates | 29.41g (+1.17g, +4.14%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 1.18g (-2.35g, -66.57%) | |
Sugars, added | N/A | |
Protein | 7.06g (+4.71g, +200.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
Iron, Fe | 0.42mg (-1.27mg, -75.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pollock, Whiting, Cod, Haddock, Potatoes, Wheat Flour, Mono And Diglycerides, Sapp, Citric Acid, Water, Bleached Wheat Flour, Unbleached Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch (corn, Wheat), Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Onion Powder, Garlic Powder, Salt, Yeast, Autolyzed Yeast, Spices, Dehydrated Onion, Natural Flavors, Canola Oil, Not More Than 2% Of Sodium Silico Aluminate (added To Prevent Caking), Corn Starch, Sodium Alginate, Sugar, Guar Gum, Potato Starch, Sodium Tripolyphosphate (to Restrain Moisture) Fried In Cottonseed And Or Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal (+6.00kcal, +2.55%) | |
Total Fat | 1.72g (-10.04g, -85.37%) | |
Saturated Fat | 0.0g (-1.76g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 638.0mg (+3.00mg, +0.47%) | |
Total Carbohydrates | 50.0g (+21.76g, +77.05%) | |
Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
Sugars | 1.72g (-1.81g, -51.27%) | |
Sugars, added | N/A | |
Protein | 8.62g (+6.27g, +266.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Salt, Vegetable Shortening, Sugar, Yeast, If Seeded, Sesame Seeds Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 243.0kcal (+8.00kcal, +3.40%) | |
Total Fat | 14.29g (+2.53g, +21.51%) | |
Saturated Fat | 7.14g (+5.38g, +305.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 629.0mg (-6.00mg, -0.94%) | |
Total Carbohydrates | 8.57g (-19.67g, -69.65%) | |
Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
Sugars | 1.43g (-2.10g, -59.49%) | |
Sugars, added | N/A | |
Protein | 18.57g (+16.22g, +690.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
Iron, Fe | 3.29mg (+1.60mg, +94.67%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Textured Wheat Protein (wheat Gluten, Wheat Flour), Coconut Oil, Pea Protein Concentrate, Vital Wheat Gluten, Canola Oil, Textured Pea Protein, Methylcellulose, 2% Or Less Of: Spices, Salt, Barley Malt Extract, Natural Flavors, Sugar, Canola Lecithin, Garlic Powder, Yeast Extract, Onion Powder, Crushed Red Pepper, Beet Juice (color), Lactic Acid, Sunflower Oil, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+15.00kcal, +6.38%) | |
Total Fat | 2.5g (-9.26g, -78.74%) | |
Saturated Fat | 0.0g (-1.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 650.0mg (+15.00mg, +2.36%) | |
Total Carbohydrates | 45.0g (+16.76g, +59.35%) | |
Dietary Fiber | 7.5g (+5.10g, +212.50%) | |
Sugars | 2.5g (-1.03g, -29.18%) | |
Sugars, added | N/A | |
Protein | 10.0g (+7.65g, +325.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
Iron, Fe | 1.8mg (+0.11mg, +6.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Organic Corn Flour, Organic Wheat Flour, Organic Vital Wheat Gluten, Organic Pea Fiber, Organic Cane Sugar Contains Less Than 2% Of Each Of The Following: Organic Maltodextrin, Organic White Distilled Vinegar, Organic Safflower Oil, Cultured Organic Wheat Flour And Or Cultured Organic Wheat Starch, Organic Whole Wheat Flour, Organic Guar Gum, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Xanthan Gum, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (-3.00kcal, -1.28%) | |
Total Fat | 3.54g (-8.22g, -69.90%) | |
Saturated Fat | 1.52g (-0.24g, -13.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 616.0mg (-19.00mg, -2.99%) | |
Total Carbohydrates | 41.41g (+13.17g, +46.64%) | |
Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
Sugars | 1.01g (-2.52g, -71.39%) | |
Sugars, added | N/A | |
Protein | 7.07g (+4.72g, +200.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
Calcium, Ca | 61.0mg (+14.00mg, +29.79%) | |
Iron, Fe | 1.82mg (+0.13mg, +7.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Liquid Whole Eggs, Egg Whites, Cheddar Cheese Blend (cheddar Cheese (milk, Salt, Cheese Cultures, And Enzymes) Whey, Buttermilk, Salt, Disodium Phosphate, Annatto Extract), Soybean Oil, Whey, Potato Starch, Garlic, Rice Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-24.00kcal, -10.21%) | |
Total Fat | 5.26g (-6.50g, -55.27%) | |
Saturated Fat | 3.51g (+1.75g, +99.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 649.0mg (+14.00mg, +2.20%) | |
Total Carbohydrates | 33.33g (+5.09g, +18.02%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 0.0g (-3.53g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.77g (+6.42g, +273.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
Iron, Fe | 2.53mg (+0.84mg, +49.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dough (enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Containsless Than 2% Of Salt, Extra Virgin Olive Oil, Oregano, Basil, Rosemary, Parsley Natural Flavor, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative)) Red Onion (red Onion), Cheese Asiago Shredded (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (anti Caking Agent)) Sandwich Pepperoni (pork, Beef, Salt, Containes 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (sodium Ascorbate) Sodium Nitrite, Spices Bha, Citric Acid), Garlic Powder Garlic Salt (salt, Garlic Powder, Calcium Stearate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-2.00kcal, -0.85%) | |
Total Fat | 23.33g (+11.57g, +98.38%) | |
Saturated Fat | 3.33g (+1.57g, +89.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-2.00mg, -0.31%) | |
Total Carbohydrates | 6.67g (-21.57g, -76.38%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 3.33g (-0.20g, -5.67%) | |
Sugars, added | N/A | |
Protein | 0.0g (-2.35g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Soybean Oil, Chardonnay Wine (contains Sulfites), White Wine Vinegar, Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Natural Flavor, Salt, Garlic*, Peppercorn, Onion*, Autolyzed Yeast Extract, Xanthan Gum, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+15.00kcal, +6.38%) | |
Total Fat | 10.71g (-1.05g, -8.93%) | |
Saturated Fat | 1.79g (+0.03g, +1.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 643.0mg (+8.00mg, +1.26%) | |
Total Carbohydrates | 28.57g (+0.33g, +1.17%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.38g (-1.15g, -32.58%) | |
Sugars, added | N/A | |
Protein | 10.71g (+8.36g, +355.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
Iron, Fe | 1.71mg (+0.02mg, +1.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Contains 2% Or Less Of Sugar, Salt, Dextrose, Hydrolyzed Corn Protein, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Titanium Dioxide, Maltodextrin, Onion Powder, Yeast, Butter (cream, Flavor), Natural Flavors, Spice, Sodium Tripolyphosphate (to Retain Moisture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+15.00kcal, +6.38%) | |
Total Fat | 10.71g (-1.05g, -8.93%) | |
Saturated Fat | 1.79g (+0.03g, +1.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 643.0mg (+8.00mg, +1.26%) | |
Total Carbohydrates | 28.57g (+0.33g, +1.17%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.38g (-1.15g, -32.58%) | |
Sugars, added | N/A | |
Protein | 10.71g (+8.36g, +355.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
Iron, Fe | 1.71mg (+0.02mg, +1.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Contains 2% Or Less Of: Sugar, Salt, Dextrose, Hydrolyzed Corn Protein, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Titanium Dioxide, Maltodextrin, Onion Powder, Yeast, Butter (cream, Flavor), Natural Flavors, Spice, Sodium Tripolyphosphate (to Retain Moisture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (-8.00kcal, -3.40%) | |
Total Fat | 8.51g (-3.25g, -27.64%) | |
Saturated Fat | 1.06g (-0.70g, -39.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 610.0mg (-25.00mg, -3.94%) | |
Total Carbohydrates | 31.21g (+2.97g, +10.52%) | |
Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
Sugars | 6.38g (+2.85g, +80.74%) | |
Sugars, added | N/A | |
Protein | 9.22g (+6.87g, +292.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
Iron, Fe | 1.91mg (+0.22mg, +13.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Salad: Chicken Breast, Water, Celery, Cucumbers, Coconut And Or Soybean Oil, High Fructose Corn Syrup, Bleached Wheat Flour, Sugar, Vinegar, And Less Than 2% Of Natural Flavors, Celery Salt, Egg Yolk, Textured Soy Flour, Citric Acid, Maltodextrin, Dextrose, Yeast, Salt, Modified Food Starch, Glucono Delta Lactone, Turmeric, Spices, Gums, (xanthan, Guar, Sodium Alginate), Alum, Calcium Chloride, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Potassium Sorbate (preservative), Sodium Benzoate, Polysorbate 80, And Color Added Wheat Bread: Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less: Soybean Oil (non Hydrogenated), Salt, Calcium Propionate (to Prevent Spoilage), Mono & Diglycerides, Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate, Sugar, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Wheat Starch, Defatted Soy Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Azodicarbonamide, Calcium Peroxide, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+15.00kcal, +6.38%) | |
Total Fat | 13.16g (+1.40g, +11.90%) | |
Saturated Fat | 1.97g (+0.21g, +11.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 658.0mg (+23.00mg, +3.62%) | |
Total Carbohydrates | 25.0g (-3.24g, -11.47%) | |
Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
Sugars | 1.32g (-2.21g, -62.61%) | |
Sugars, added | N/A | |
Protein | 10.53g (+8.18g, +348.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
Iron, Fe | 1.32mg (-0.37mg, -21.89%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin E (label entry primarily) | 0.0IU |
Ingredients | ||
---|---|---|
Minced Fish Blend (pollock, Whiting, Cod, Sole, Tilapia), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of Following: Salt, Wheat Flour, Sugar, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Sodium Tripolyphosphate (to Retain Moisture), Soy Flour, Nonfat Dry Milk, Guar Gum, Yeast, Extractives Of Paprika And Annattto (for Color), Spice, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Sodium Hexametaphosphaate (to Retain Moisture), Spice Extractive, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (-14.00kcal, -5.96%) | |
Total Fat | 7.08g (-4.68g, -39.80%) | |
Saturated Fat | 0.44g (-1.32g, -75.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 619.0mg (-16.00mg, -2.52%) | |
Total Carbohydrates | 30.09g (+1.85g, +6.55%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 1.77g (-1.76g, -49.86%) | |
Sugars, added | N/A | |
Protein | 7.96g (+5.61g, +238.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
Iron, Fe | 0.64mg (-1.05mg, -62.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wild Caught Pollock, Beer Batter Mix [wheat Flour, Corn Flour, Corn Starch, Salt, Natural Flavor, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Brown Sugar], Canola Oil, Water |