European Breads Bakery, Barley Quinoa Bread by European Breads Bakery: Similar Foods
- Product:
- European Breads Bakery, Barley Quinoa Bread
- Brand:
- N/A
- Maker:
- European Breads Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/367906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal | |
| Total Fat | 1.25g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 238.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Quinoa Grain, Organic Fresh Ground Barley Flour, Bacterial Culture, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-5.00kcal, -2.22%) | |
| Total Fat | 2.44g (+1.19g, +95.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-6.00mg, -2.52%) | |
| Total Carbohydrates | 41.46g (-3.54g, -7.87%) | |
| Dietary Fiber | 4.9g (-0.10g, -2.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+4.70g, +62.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 1.76mg (-0.94mg, -34.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn Flour (ground Whole Grain Yellow Corn Masa Flour, Trace Of Lime), Water, Wheat Gluten, Cultured Wheat Flour Added With Vinegar, Contains 2% Or Less Of: Soy Lecithin, Wheat Fiber, Acacia Gum, Sodium Alginate, Guar Gum, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-14.00kcal, -6.22%) | |
| Total Fat | 1.75g (+0.50g, +40.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-1.00mg, -0.42%) | |
| Total Carbohydrates | 47.37g (+2.37g, +5.27%) | |
| Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-5.75g, -76.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 0.63mg (-2.07mg, -76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Modified Rice Starch, Potato Starch, Sugar, Tapioca Starch, Potato Flour, Canolaolive Oil Blend, Yeast, Salt, Garlic Powder, Italian Seasoning, Xanthan Gum, Cultured Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-13.00kcal, -5.78%) | |
| Total Fat | 7.65g (+6.40g, +512.00%) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 241.0mg (+3.00mg, +1.26%) | |
| Total Carbohydrates | 29.41g (-15.59g, -34.64%) | |
| Dietary Fiber | 0.6g (-4.40g, -88.00%) | |
| Sugars | 8.24g (+8.24g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-2.79g, -37.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 2.12mg (-0.58mg, -21.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fillings: Pork, Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Starch, Wheat Flour, Oyster Flavoured Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel), Hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chilli Pepper, Spices, Caramel Color, Acetic Acid, Allura Red), Black Pepper, Caramel Color, Food Color Orange, Food Color Red Wrapper: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening, Baking Powder, Instant Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-13.00kcal, -5.78%) | |
| Total Fat | 7.65g (+6.40g, +512.00%) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 241.0mg (+3.00mg, +1.26%) | |
| Total Carbohydrates | 29.41g (-15.59g, -34.64%) | |
| Dietary Fiber | 0.6g (-4.40g, -88.00%) | |
| Sugars | 8.24g (+8.24g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-2.79g, -37.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 2.12mg (-0.58mg, -21.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Starch, Wheat Flour, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel), Hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chilli Pepper, Spices, Caramel Color, Acetic Acid, Allura Red) Black Pepper, Caramel Color, Food Color Orange, Food Color Red Wrapper: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening, Baking Powder, Instant Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-25.00kcal, -11.11%) | |
| Total Fat | 3.75g (+2.50g, +200.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-13.00mg, -5.46%) | |
| Total Carbohydrates | 37.5g (-7.50g, -16.67%) | |
| Dietary Fiber | 2.5g (-2.50g, -50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.50g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (-1.80mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Corn Starch, Baking Powder (aluminium Free), Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-3.00kcal, -1.33%) | |
| Total Fat | 0.0g (-1.25g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+29.00mg, +12.18%) | |
| Total Carbohydrates | 46.67g (+1.67g, +3.71%) | |
| Dietary Fiber | 2.2g (-2.80g, -56.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Yeast, Salt And Cal Pro Added To Keep Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-13.00kcal, -5.78%) | |
| Total Fat | 5.88g (+4.63g, +370.40%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 235.0mg (-3.00mg, -1.26%) | |
| Total Carbohydrates | 30.59g (-14.41g, -32.02%) | |
| Dietary Fiber | 2.4g (-2.60g, -52.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.74g, +9.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 0.85mg (-1.85mg, -68.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans+, Cooked Chicken, Rice, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn, Onions, Guajillo Chile Paste, Garlic, Spices, Corn Starch, Salt, Jalapenos, Lime Juice, Canola Oil Tortilla: Wheat Flour, Canola Oil, Palm Oil+, Baking Powder, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-25.00kcal, -11.11%) | |
| Total Fat | 1.11g (-0.14g, -11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+18.00mg, +7.56%) | |
| Total Carbohydrates | 37.78g (-7.22g, -16.04%) | |
| Dietary Fiber | 8.9g (+3.90g, +78.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Flax Flour, Wheat Gluten, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-12.00kcal, -5.33%) | |
| Total Fat | 2.22g (+0.97g, +77.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+9.00mg, +3.78%) | |
| Total Carbohydrates | 42.22g (-2.78g, -6.18%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-28.00mg, -56.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rolled Oats, Honey, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-24.00kcal, -10.67%) | |
| Total Fat | 7.81g (+6.56g, +524.80%) | |
| Saturated Fat | 1.12g (+1.12g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+8.00mg, +3.36%) | |
| Total Carbohydrates | 26.79g (-18.21g, -40.47%) | |
| Dietary Fiber | 4.5g (-0.50g, -10.00%) | |
| Sugars | 2.23g (+2.23g) | |
| Sugars, added | N/A | |
| Protein | 3.35g (-4.15g, -55.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 1.21mg (-1.49mg, -55.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Okra, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Yellow Corn Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Onion Powder, Whey, Soy Flour, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Guar Gum, Methylcellulose, Extractives Of Paprika, Sugar, Salt, Soybean Oil, Caramel Color Prefried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-5.00kcal, -2.22%) | |
| Total Fat | 11.93g (+10.68g, +854.40%) | |
| Saturated Fat | 2.29g (+2.29g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (+10.00mg, +4.20%) | |
| Total Carbohydrates | 26.61g (-18.39g, -40.87%) | |
| Dietary Fiber | 0.9g (-4.10g, -82.00%) | |
| Sugars | 20.18g (+20.18g) | |
| Sugars, added | N/A | |
| Protein | 4.59g (-2.91g, -38.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 1.65mg (-1.05mg, -38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.42g | |
| Fatty acids, total polyunsaturated | 2.29g | |
| Ingredients | ||
|---|---|---|
Organic Fair Trade Cold Brew Coffee, Organic Raw Cashews, Organic Maple Syrup, Organic Fair Trade Vanilla Extract, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-5.00kcal, -2.22%) | |
| Total Fat | 11.93g (+10.68g, +854.40%) | |
| Saturated Fat | 2.29g (+2.29g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (+10.00mg, +4.20%) | |
| Total Carbohydrates | 26.61g (-18.39g, -40.87%) | |
| Dietary Fiber | 0.9g (-4.10g, -82.00%) | |
| Sugars | 20.18g (+20.18g) | |
| Sugars, added | N/A | |
| Protein | 4.59g (-2.91g, -38.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 1.65mg (-1.05mg, -38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.42g | |
| Fatty acids, total polyunsaturated | 2.29g | |
| Ingredients | ||
|---|---|---|
Organic Fair Trade Cold Brew Coffee, Organic Raw Cashews, Organic Maple Syrup, Organic Fair Trade Vanilla Extract, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-1.00kcal, -0.44%) | |
| Total Fat | 10.59g (+9.34g, +747.20%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+9.00mg, +3.78%) | |
| Total Carbohydrates | 25.88g (-19.12g, -42.49%) | |
| Dietary Fiber | 3.5g (-1.50g, -30.00%) | |
| Sugars | 12.94g (+12.94g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.44g, -5.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.27mg (-1.43mg, -52.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Organic Peanuts, Organic Semi Sweet Chocolate Chips (organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cane Sugar, Baking Powder, Pure Vanilla Extract, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-30.00kcal, -13.33%) | |
| Total Fat | 2.44g (+1.19g, +95.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-18.00mg, -7.56%) | |
| Total Carbohydrates | 39.02g (-5.98g, -13.29%) | |
| Dietary Fiber | 2.4g (-2.60g, -52.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-2.62g, -34.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 0.88mg (-1.82mg, -67.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Ground Yellow Corn Masa Flour (with A Trace Of Lime), Vital Wheat Gluten, Cultured Wheat Flour, Distilled Vinegar, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Conrstarch [non Gmo], Monocalcium Phosphate), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-34.00kcal, -15.11%) | |
| Total Fat | 5.32g (+4.07g, +325.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (+7.00mg, +2.94%) | |
| Total Carbohydrates | 38.3g (-6.70g, -14.89%) | |
| Dietary Fiber | 6.4g (+1.40g, +28.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+1.01g, +13.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate And Food Grade Cornstarch From Non Genetically Modified Corn), Organic Soy Lecithin | ||