Globespun Gourmet Cuban Black Bean Burrito by Essential Foods, Inc: Similar Foods

Product:
Cuban Black Bean Burrito
Brand:
Globespun Gourmet
Maker:
Essential Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1849815/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat3.21g
Saturated Fat 0.32g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 244.0mg
Total Carbohydrates 18.91g
Dietary Fiber 4.2g
Sugars 0.0g
Sugars, added N/A
Protein 4.81g
Core Vitamins and Minerals
Vitamin A, IU288.0IU
Vitamin C, total ascorbic acid6.5mg
Calcium, Ca19.0mg
Iron, Fe1.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Beans, Preservative Free Tortilla (whole Wheat Flour, Canola Oil, Baking Powder, Guar Gum), Organic Brown Rice, Onions, Tomatoes, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Canola Oil, Sea Salt, Jalapeno Peppers Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat4.11g (+0.90g, +28.04%)
Saturated Fat 2.4g (+2.08g, +650.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 247.0mg (+3.00mg, +1.23%)
Total Carbohydrates 17.12g (-1.79g, -9.47%)
Dietary Fiber 2.1g (-2.10g, -50.00%)
Sugars 0.68g (+0.68g)
Sugars, added N/A
Protein 2.05g (-2.76g, -57.38%)
Core Vitamins and Minerals
Vitamin A, IU274.0IU (-14.00IU, -4.86%)
Vitamin C, total ascorbic acid1.6mg (-4.90mg, -75.38%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.74mg (-1.11mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Potatoes Sauce: (water, Butter [cream, Salt], Half And Half [milk, Cream], Modified Food Starch, Salt, Garlic, Roasted Garlic [garlic, Water, Phosphoric Acid], Natural Butter Flavor [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (for Color)] Dehydrated Chives, Spices, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-8.00kcal, -6.72%)
Total Fat3.98g (+0.77g, +23.99%)
Saturated Fat 2.36g (+2.04g, +637.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 251.0mg (+7.00mg, +2.87%)
Total Carbohydrates 12.3g (-6.61g, -34.96%)
Dietary Fiber 1.0g (-3.20g, -76.19%)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 5.81g (+1.00g, +20.79%)
Core Vitamins and Minerals
Vitamin A, IU288.0IU (=)
Vitamin C, total ascorbic acid15.4mg (+8.90mg, +136.92%)
Calcium, Ca13.0mg (-6.00mg, -31.58%)
Iron, Fe0.47mg (-1.38mg, -74.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodle, Chicken (milk, Plum Concentrate, Antioxidant Rosemary Extract, Gelatin), Thai Curry (water, Cocnut Milk [coconut Milk, Water, Xanthan Gum], Sugar, Curry Paste [lemon Grass, Shallot, Salt, Galangal, Chili Peppers, Coriander, Kafir Lime Peel, Cumin, Cinnamon, Mace, Tumeric, Cardemom], Salt, Cornstarch, Veg Oil,yeast Extract, Curry Powder, Lactic Acid, Chili Pepper, Garlic Tumeric, Paprika), Pepper & Onions (veg Oil, Garlic, Salt, Pepper, Spice), Broccoli, Coconut Milk, Red Cabbage, Water, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+5.00kcal, +4.20%)
Total Fat2.12g (-1.09g, -33.96%)
Saturated Fat 0.53g (+0.21g, +65.62%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 237.0mg (-7.00mg, -2.87%)
Total Carbohydrates 20.14g (+1.23g, +6.50%)
Dietary Fiber 0.7g (-3.50g, -83.33%)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 6.01g (+1.20g, +24.95%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-23.00IU, -7.99%)
Vitamin C, total ascorbic acid3.2mg (-3.30mg, -50.77%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.64mg (-1.21mg, -65.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef And Starch Steak Strips (beef, Water, Less Than 2% Corn Starch, Salt, Natural Flavor, Spice), Rice (enriched Long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], And Folic Acid), Pineapple Juice, Brown Sugar, Pineapple, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol [to Preserve Freshness]), Carrots, Baby Corn, Onions, Bell Peppers, Modified Food Starch, Rice Wine Vinegar (rice Wine Vinegar, Sugar, Salt, Potassium Metabisulfite [as A Preservative]), Olive Oil, Salt, Chicken Broth, Green Onion, Garlic, Xanthan Gum, White Pepper, Ginger Ground, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+5.00kcal, +4.20%)
Total Fat2.12g (-1.09g, -33.96%)
Saturated Fat 0.53g (+0.21g, +65.62%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 237.0mg (-7.00mg, -2.87%)
Total Carbohydrates 20.14g (+1.23g, +6.50%)
Dietary Fiber 0.7g (-3.50g, -83.33%)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 6.01g (+1.20g, +24.95%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-23.00IU, -7.99%)
Vitamin C, total ascorbic acid3.2mg (-3.30mg, -50.77%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.64mg (-1.21mg, -65.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef And Starch Steak Strips (beef, Water, Less Than 2% Corn Starch, Salt, Natural Flavor, Spice), Rice (enriched Long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], And Folic Acid), Pineapple Juice, Brown Sugar, Pineapple, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol [to Preserve Freshness]), Carrots, Baby Corn, Onions, Bell Peppers, Modified Food Starch, Rice Wine Vinegar (rice Wine Vinegar, Sugar, Salt, Potassium Metabisulfite [as A Preservative]), Olive Oil, Salt, Chicken Broth, Green Onion, Garlic, Xanthan Gum, White Pepper, Ginger Ground, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-22.00kcal, -18.49%)
Total Fat0.75g (-2.46g, -76.64%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 250.0mg (+6.00mg, +2.46%)
Total Carbohydrates 14.93g (-3.98g, -21.05%)
Dietary Fiber 0.7g (-3.50g, -83.33%)
Sugars 3.73g (+3.73g)
Sugars, added N/A
Protein 6.72g (+1.91g, +39.71%)
Core Vitamins and Minerals
Vitamin A, IU280.0IU (-8.00IU, -2.78%)
Vitamin C, total ascorbic acid0.4mg (-6.10mg, -93.85%)
Calcium, Ca15.0mg (-4.00mg, -21.05%)
Iron, Fe4.03mg (+2.18mg, +117.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chow Mein Noodles ([wheat Flour Enriched With Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron], Water, Liquid Whole Egg, Corn Starch), Water, Seasoned Chicken (chicken Breast, Water, Modified Corn Starch, Salt), Bok Choy, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Shiitake Mushrooms, Seasoning (corn Syrup, High Fructose Corn Syrup, Water, Fermented Rice Seasoning, Vinegar, Sodium Benzoate, Sulfites), Sugar, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives, Modified Corn Starch, Caramel Color), Ginger Puree, Chicken Broth, Garlic Puree (garlic, Water), Corn Starch, Caramel Color, Canola Oil, Modified Tapioca Starch, Sesame Oil, Soy Sauce Powder (soy Sauce [soybeans, Wheat, Salt], Maltodextrin), Guar Gum, Xanthan Gum, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-7.00kcal, -5.88%)
Total Fat3.53g (+0.32g, +9.97%)
Saturated Fat 1.18g (+0.86g, +268.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 226.0mg (-18.00mg, -7.38%)
Total Carbohydrates 13.24g (-5.67g, -29.98%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 2.06g (+2.06g)
Sugars, added N/A
Protein 6.76g (+1.95g, +40.54%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+6.00IU, +2.08%)
Vitamin C, total ascorbic acid15.9mg (+9.40mg, +144.62%)
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe0.79mg (-1.06mg, -57.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Cooked Pork (cooked Pork, Water, Seasoning [salt, Spices, Garlic Powder, Onion Powder, Pork Stock, Spice Extractives, Extractives Of Paprika], 2% Or Less Of Brown Sugar, Molasses, Pork Flavor, Mustard Paste [vinegar, Water, Mustard Seed], Natural Smoke Flavor), Cooked Brown Rice (water, Brown Rice), Green Bell Peppers, Red Bell Peppers, Tomato Puree (water, Tomato Paste), Cooked Red Quinoa (water, Red Quinoa), Water, Sweet Corn, Black Beans ([water, Black Beans], Salt), Roasted Red Bell Pepper Puree, 2% Or Less Of Modified Cornstarch, Sugar, Cilantro, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Salt, Garlic, Dried Onions, Spices, Lime Rice Concentrate, Cayenne Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-13.00kcal, -10.92%)
Total Fat3.53g (+0.32g, +9.97%)
Saturated Fat 1.37g (+1.05g, +328.13%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 247.0mg (+3.00mg, +1.23%)
Total Carbohydrates 10.59g (-8.32g, -44.00%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 1.57g (+1.57g)
Sugars, added N/A
Protein 7.84g (+3.03g, +62.99%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+6.00IU, +2.08%)
Vitamin C, total ascorbic acid1.9mg (-4.60mg, -70.77%)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.71mg (-1.14mg, -61.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Potatoes (potatoes, Vegetable Oil [canola And Or Soybean], Dextrose, And Sodium Acid Pyrophosphate [to Promote Color Retention]), Creamy Herb Sauce (water, Milk, Cream, Modified Corn Starch, Vegetables [carrot, Onion, Celery], Contains 2% Or Less: Whey Protein Concentrate, Salt, Spices, Brown Sugar, Yeast Extract, Chives, Flavor, Sugar, Guar Gum, Caramel Color, Potato Flour, And Xanthan Gum), Fully Cooked Grilled Chicken Breast Meat Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Salt) Diced Peppers And Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+3.00kcal, +2.52%)
Total Fat5.1g (+1.89g, +58.88%)
Saturated Fat 2.35g (+2.03g, +634.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 247.0mg (+3.00mg, +1.23%)
Total Carbohydrates 13.73g (-5.18g, -27.39%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 5.49g (+0.68g, +14.14%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+6.00IU, +2.08%)
Vitamin C, total ascorbic acid3.5mg (-3.00mg, -46.15%)
Calcium, Ca39.0mg (+20.00mg, +105.26%)
Iron, Fe0.56mg (-1.29mg, -69.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Corn, Half And Half (milk, Cream), Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Poblano Peppers, Black Beans (black Beans, Water), Red Bell Peppers, White Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Unsalted Butter (cream, Natural Flavor), Corn Masa Flour, Canola Oil, Sugar, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Vegetable Base (vegetables [carrots, Celery, Onion], Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract And Natural Flavorings), Salt, Apple Cider Vinegar, Butter Concentrate (butter [cream, Salt], Natural Flavor), Xanthan Gum, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-7.00kcal, -5.88%)
Total Fat5.0g (+1.79g, +55.76%)
Saturated Fat 1.32g (+1.00g, +312.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 247.0mg (+3.00mg, +1.23%)
Total Carbohydrates 11.18g (-7.73g, -40.88%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 5.59g (+0.78g, +16.22%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+6.00IU, +2.08%)
Vitamin C, total ascorbic acid6.2mg (-0.30mg, -4.62%)
Calcium, Ca44.0mg (+25.00mg, +131.58%)
Iron, Fe0.79mg (-1.06mg, -57.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Rigatoni Pasta [ Water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Cherry Tomatoes, Water, Seasoned Cooked Grilled Beef Steak Strips And Modified Potato Starch Product (beef, Beef Stock, Modified Potato Starch, Salt, Sodium Phosphates, Yeast Extract, Grill Flavor ((maltodextrin, Arabic Gum, Autolyzed Yeast Extract, Grill Flavor (from Sunflovier Oil), Natural Smoke Flavor)), Caramel Color, Spice Extractives], Yellow Bell Peppers, Spinach, Portobello Mushrooms, Cremini, Mushrooms, Garlic, Grated Parmesan Cheese (pasteurized Cows Milk, Culture, Salt, Enzymes), Onions, Extra Virgin Olive Oil Soybean Oil, Basil, Concentrated Chicken Broth, Parsley, Cream, Rice Starch, Salt, Beef Extract, Spice, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+5.00kcal, +4.20%)
Total Fat1.59g (-1.62g, -50.47%)
Saturated Fat 0.18g (-0.14g, -43.75%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 251.0mg (+7.00mg, +2.87%)
Total Carbohydrates 21.55g (+2.64g, +13.96%)
Dietary Fiber 0.4g (-3.80g, -90.48%)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 4.95g (+0.14g, +2.91%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-23.00IU, -7.99%)
Vitamin C, total ascorbic acid0.8mg (-5.70mg, -87.69%)
Calcium, Ca7.0mg (-12.00mg, -63.16%)
Iron, Fe0.38mg (-1.47mg, -79.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice Noodles (water, Rice), Water, Cooked Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1 10% Sodium Benzoate As A Preservative), Garlic (with Water And Citric Acid), Thai Chile Puree (thai Chili Pepper Puree [water, Thai Chili Peppers], Citric Acid), Sugar, Fish Sauce (cured Anchovies, Salt, Water), Thai Basil, Ginger Puree (ginger, Water), Modified Corn Starch, Salted Cooking Rice Wine (water, Rice, Dextrose, Corn Syrup, Salt), Rice Wine Vinegar (water, Rice), Natural Wok Flavor (sunflower Oil, Natural Flavor), Canola Oil, Onion Powder, Sesame Oil, Basil Flavor (canola Oil, Olive Oil, Natural Flavors), Corn Maltodextrin, Xanthan Gum, Extractives Of Paprika (color) And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+13.00kcal, +10.92%)
Total Fat1.91g (-1.30g, -40.50%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 250.0mg (+6.00mg, +2.46%)
Total Carbohydrates 29.41g (+10.50g, +55.53%)
Dietary Fiber 1.5g (-2.70g, -64.29%)
Sugars 17.65g (+17.65g)
Sugars, added N/A
Protein 2.94g (-1.87g, -38.88%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+6.00IU, +2.08%)
Vitamin C, total ascorbic acid7.1mg (+0.60mg, +9.23%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sugar, Onions, Red Bell Peppers, Jalapeno Peppers, Distilled Vinegar, Spices, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+13.00kcal, +10.92%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+6.00mg, +2.46%)
Total Carbohydrates 29.41g (+10.50g, +55.53%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 17.65g (+17.65g)
Sugars, added N/A
Protein 2.94g (-1.87g, -38.88%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+6.00IU, +2.08%)
Vitamin C, total ascorbic acid7.1mg (+0.60mg, +9.23%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-1.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Sugar, Onions Red Bell Peppers Jalapeno Peppers Distilled Vinegar, Crushed Red Peppers, Black Pepper, Coriander Seed, Mustard Seed Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-6.00kcal, -5.04%)
Total Fat3.18g (-0.03g, -0.93%)
Saturated Fat 0.53g (+0.21g, +65.62%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 247.0mg (+3.00mg, +1.23%)
Total Carbohydrates 14.84g (-4.07g, -21.52%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 4.95g (+4.95g)
Sugars, added N/A
Protein 6.36g (+1.55g, +32.22%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-23.00IU, -7.99%)
Vitamin C, total ascorbic acid8.5mg (+2.00mg, +30.77%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.64mg (-1.21mg, -65.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Saute: Broccoli, Mushrooms, Onions, Yellow Soybean Sprouts, Baby Bok Choy, Red Bell Peppers, Green Onions, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Korean Red Pepper Short Grain Brown Rice: Rice, Water Gochujang Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Rice Flour, Pear Puree With Ascorbic Aicd, Garlic Puree With Citric Acid, Red Pepper, Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid Chicken: Boneless Chicken, Water, Rice Starch, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Vinegar, Garlic Puree (garlic, Water), Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-21.00kcal, -17.65%)
Total Fat1.57g (-1.64g, -51.09%)
Saturated Fat 0.59g (+0.27g, +84.37%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 227.0mg (-17.00mg, -6.97%)
Total Carbohydrates 12.94g (-5.97g, -31.57%)
Dietary Fiber 2.0g (-2.20g, -52.38%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 8.24g (+3.43g, +71.31%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+6.00IU, +2.08%)
Vitamin C, total ascorbic acid14.1mg (+7.60mg, +116.92%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.71mg (-1.14mg, -61.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Vegetable Blend (fire Roasted Green Bell Peppers, Carrots, Green Beans, Onions), Brown Rice And Quinoa Blend (water, Brown Rice, Red Quinoa), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (water, Milk, Bean Puree, Onions, Cornstarch, Nonfat Yogurt [cultured Pasteurized Grade A Nonfat Milk], Cream, Chicken Meat [including Chicken Juices], Garlic, Honey, Dehydrated Coconut Milk, Salt, Green Chili Peppers, Ginger, Chili Powder, Sugar, Sodium Caseinate, Thai Basil, Potato Flour, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Lemon Juice Concentrate, Natural Flavor, Spinach Powder, Spices, Canola Oil, Evaporated Cane Juice, Carrot Powder, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-30.00kcal, -25.21%)
Total Fat1.35g (-1.86g, -57.94%)
Saturated Fat 0.19g (-0.13g, -40.63%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 236.0mg (-8.00mg, -3.28%)
Total Carbohydrates 13.9g (-5.01g, -26.49%)
Dietary Fiber 3.9g (-0.30g, -7.14%)
Sugars 2.32g (+2.32g)
Sugars, added N/A
Protein 6.18g (+1.37g, +28.48%)
Core Vitamins and Minerals
Vitamin A, IU290.0IU (+2.00IU, +0.69%)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca31.0mg (+12.00mg, +63.16%)
Iron, Fe1.39mg (-0.46mg, -24.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Kidney Beans, Pink Beans, Crushed Tomatoes (tomatoes, Salt), Ground Turkey, Concentrate Tomato Paste, Green Bell Peppers, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dehydrated Onions, Textured Pea Protein (pea Starch, Rice Flour, Calcium Carbonate), Modified Corn Starch, Sugar, Spices, Salt, Garlic Powder, Canola Oil, Seasoning Blend (spices, Salt, Garlic Powder, Canola Oil, Seasoning Blend (spices, Salt, Dextrose, Garlic, Canola Oil, Silicon Dioxide, Jalapeno Pepper, Paprika Oleoresin, Citric Acid