Equal Exchange Roasted Salted Organic Cashews, Roasted Salted by Equal Exchange, Inc: Similar Foods

Product:
Roasted Salted Organic Cashews, Roasted Salted
Brand:
Equal Exchange
Maker:
Equal Exchange, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399070/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Equal Exchange Roasted Salted Organic Cashews, Roasted Salted by Equal Exchange, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat46.43g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 32.14g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg
Iron, Fe7.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
Wellsley Farms Roasted Salted Cashews Halves & Pieces, Roasted Salted by

All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (-12.00kcal, -2.10%)
Total Fat47.06g (+0.63g, +1.36%)
Saturated Fat 8.82g (-0.11g, -1.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 26.47g (-5.67g, -17.64%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 5.88g (+2.31g, +64.71%)
Sugars, added N/A
Protein 17.65g (+3.36g, +23.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe5.29mg (-1.85mg, -25.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews Roasted In Cottonseed And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
Peterson's, Roasted And Salted Cashews by King Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 30.0g (-2.14g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe6.0mg (-1.14mg, -15.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
Speedy Choice, Roasted & Salted Cashews by Speedway Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 30.0g (-2.14g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe6.0mg (-1.14mg, -15.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
The Farmers Market, Roasted Jumbo Fancy Whole Cashews by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 30.0g (-2.14g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe6.0mg (-1.14mg, -15.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
Kings Fresh & Delicious Salted Cashews by King Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 30.0g (-2.14g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe6.0mg (-1.14mg, -15.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
River Queen, Cashew Halves & Pieces by The Leavitt Corporation

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+5.00kcal, +0.88%)
Total Fat48.48g (+2.05g, +4.42%)
Saturated Fat 9.09g (+0.16g, +1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (+15.00mg, +3.00%)
Total Carbohydrates 27.27g (-4.87g, -15.15%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 6.06g (+2.49g, +69.75%)
Sugars, added N/A
Protein 15.15g (+0.86g, +6.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+15.00mg, +32.61%)
Iron, Fe4.36mg (-2.78mg, -38.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
Premier Value Cashews Halves & Pieces by Pharmacy Value Alliance, Llc

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+5.00kcal, +0.88%)
Total Fat48.48g (+2.05g, +4.42%)
Saturated Fat 9.09g (+0.16g, +1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (+15.00mg, +3.00%)
Total Carbohydrates 27.27g (-4.87g, -15.15%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 6.06g (+2.49g, +69.75%)
Sugars, added N/A
Protein 15.15g (+0.86g, +6.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+15.00mg, +32.61%)
Iron, Fe4.36mg (-2.78mg, -38.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
Hines Cajun Roasted Cashews by Hines Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (+11.00kcal, +1.93%)
Total Fat46.43g (=)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe5.79mg (-1.35mg, -18.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sea Salt, Spices, Sugar, Pepper Dehydrated Onion & Garlic, Paprika, Yeast Extract Natural Flavor, Not More Than 2% Soybean Oil And Silicon Dioxide Added As A Processing Aid, Oil (canola, Cottonseed, Peanut And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
Produce Snacks, Sunflower Kernels, Ranch, Ranch by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+17.00kcal, +2.98%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.35g (-1.58g, -17.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 23.53g (-8.61g, -26.79%)
Dietary Fiber 8.8g (+5.20g, +144.44%)
Sugars 2.94g (-0.63g, -17.65%)
Sugars, added N/A
Protein 20.59g (+6.30g, +44.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe4.24mg (-2.90mg, -40.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil), Seasoning (sea Salt, Buttermilk Solids, Dehydrated Onion, Dehydrated Garlic, Dehydrated Parsley, Whey, Citric Acid, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
Winn Dixie Sunflower Seeds by Winn Dixie Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 5.0g (-3.93g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 23.33g (-8.81g, -27.41%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe3.6mg (-3.54mg, -49.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
Southern Home Salted In Shell Sunflower Seeds by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 5.0g (-3.93g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 23.33g (-8.81g, -27.41%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe3.6mg (-3.54mg, -49.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
Speedy Choice, Roasted & Salted Cashews by Speedway Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
The Farmers Market Roasted Salted Cashews by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
Smucker's Peanut Butter Flavored Topping, Peanut Butter by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+5.00kcal, +0.88%)
Total Fat48.48g (+2.05g, +4.42%)
Saturated Fat 10.61g (+1.68g, +18.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (-15.00mg, -3.00%)
Total Carbohydrates 27.27g (-4.87g, -15.15%)
Dietary Fiber 6.1g (+2.50g, +69.44%)
Sugars 15.15g (+11.58g, +324.37%)
Sugars, added N/A
Protein 18.18g (+3.89g, +27.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+15.00mg, +32.61%)
Iron, Fe1.21mg (-5.93mg, -83.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sugar, Peanut Oil, Contains 2% Or Less Of: Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
Homeland Creamy Peanut Butter, Creamy by Homeland Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+23.00kcal, +4.03%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 25.0g (-7.14g, -22.22%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 12.5g (+8.93g, +250.14%)
Sugars, added N/A
Protein 21.88g (+7.59g, +53.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe0.0mg (-7.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed And Or Cotton Seed Oil), Salt, And Molasses