Epic Bar Salmon, Sea Salt + Pepper by Epic Provisions, Llc: Similar Foods

Product:
Salmon, Sea Salt + Pepper
Brand:
Epic Bar
Maker:
Epic Provisions, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288406/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Epic Bar Salmon, Sea Salt + Pepper by Epic Provisions, Llc

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal
Total Fat9.3g
Saturated Fat 6.98g
Trans Fat 0.0g
Cholesterol 70.0mg
Sodium 930.0mg
Total Carbohydrates 6.98g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 30.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca349.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Salmon Lactic Acid*, Sea Salt Cracked Pepper Celery Powder Onion Powder Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
Nikos Traditional Greek Style Tomato Basil Feta Cheese, Tomato Basil by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+41.00kcal, +19.62%)
Total Fat21.43g (+12.13g, +130.43%)
Saturated Fat 14.29g (+7.31g, +104.73%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+19.00mg, +27.14%)
Sodium 929.0mg (-1.00mg, -0.11%)
Total Carbohydrates 3.57g (-3.41g, -48.85%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-15.94g, -52.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+8.00mg, +2.29%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato, Basil, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
Del Duca Prosciutto Prosciutto Wrapped Mozzarella Cheese by Daniele International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+41.00kcal, +19.62%)
Total Fat17.86g (+8.56g, +92.04%)
Saturated Fat 10.71g (+3.73g, +53.44%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+10.00mg, +14.29%)
Sodium 893.0mg (-37.00mg, -3.98%)
Total Carbohydrates 1.79g (-5.19g, -74.36%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (-7.02g, -23.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+8.00mg, +2.29%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Prosciutto (pork, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
Giant Eagle Dip, French Onion by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-48.00kcal, -22.97%)
Total Fat10.71g (+1.41g, +15.16%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-16.00mg, -22.86%)
Sodium 964.0mg (+34.00mg, +3.66%)
Total Carbohydrates 10.71g (+3.73g, +53.44%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-26.66g, -88.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+8.00mg, +2.29%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cream, Water, Dehydrated Onion, Salt, Nonfat Dry Milk, Modified Cornstarch, Citrus Fiber, Dextrose, Lactic Acid, Disodium Phosphate, Cellulose Gel, Yeast Extract, Xanthan Gum, Hydrolyzed Corn Protein, Parsley, Potassium Sorbate (preservative), Citric Acid, Locust Bean Gum, Cornstarch, Natural Flavor, Carrageenan, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.77
Rosalita's Cantina Rosalita's Queso by Dierberg's Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat17.86g (+8.56g, +92.04%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-16.00mg, -22.86%)
Sodium 929.0mg (-1.00mg, -0.11%)
Total Carbohydrates 3.57g (-3.41g, -48.85%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-19.52g, -64.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-63.00mg, -18.05%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
American Cheese ([cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Cream, Salt), Fortified Whole Milk With D3, Jalapeno Peppers (whole Jalapeno Peppers, Water, Vinegar, Salt, Sugar, Canola Oil, Garlic, Calcium Chloride [firming Agent], Spices), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.40
The Laughing Cow, Spreadable Cheese Wedges, Creamy Queso Fresco Chipotle, Creamy Queso Fresco Chipotle by Bel Brands Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-42.00kcal, -20.10%)
Total Fat9.52g (+0.22g, +2.37%)
Saturated Fat 4.76g (-2.22g, -31.81%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-46.00mg, -65.71%)
Sodium 905.0mg (-25.00mg, -2.69%)
Total Carbohydrates 4.76g (-2.22g, -31.81%)
Dietary Fiber 0.0g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (-20.71g, -68.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca381.0mg (+32.00mg, +9.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
[cheddar, Queso Fresco, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Whey, Ultrafiltered Nonfat Milk, Water, Sodium Phosphate And Sodium Polyphosphate, Citric Acid, Salt, Sodium Citrate, Chipotle Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.44
Eru Spreadable Brie Cheese by Sawstop, Llc

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+55.00kcal, +26.32%)
Total Fat21.43g (+12.13g, +130.43%)
Saturated Fat 14.29g (+7.31g, +104.73%)
Trans Fat N/A
Cholesterol 82.0mg (+12.00mg, +17.14%)
Sodium 875.0mg (-55.00mg, -5.91%)
Total Carbohydrates 0.0g (-6.98g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (-12.37g, -40.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca343.0mg (-6.00mg, -1.72%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brie Cheese, (cow's Milk, Salt, Rennet, Rind Culture, Lactic Acid Bacteria), Water, Butter, Emulsifying Salts (sodium Phosphates, Polyphosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.07
365 Whole Foods Market Part Skim Milk Cheese by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+77.00kcal, +36.84%)
Total Fat17.86g (+8.56g, +92.04%)
Saturated Fat 10.71g (+3.73g, +53.44%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-16.00mg, -22.86%)
Sodium 893.0mg (-37.00mg, -3.98%)
Total Carbohydrates 3.57g (-3.41g, -48.85%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-5.23g, -17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+8.00mg, +2.29%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Part Skim Milk, Salt, Citric Acid, Lactic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.07
Kroger Oaxaca Part Skim Milk Cheese, Oaxaca by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+77.00kcal, +36.84%)
Total Fat17.86g (+8.56g, +92.04%)
Saturated Fat 10.71g (+3.73g, +53.44%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-16.00mg, -22.86%)
Sodium 893.0mg (-37.00mg, -3.98%)
Total Carbohydrates 3.57g (-3.41g, -48.85%)
Dietary Fiber N/A
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-5.23g, -17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+8.00mg, +2.29%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Part Skim Milk, Citric Acid, Lactic Acid, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.17
Feta Cheese, Feta by Preferred Selection

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+66.00kcal, +31.58%)
Total Fat22.86g (+13.56g, +145.81%)
Saturated Fat 16.07g (+9.09g, +130.23%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+9.00mg, +12.86%)
Sodium 879.0mg (-51.00mg, -5.48%)
Total Carbohydrates 1.79g (-5.19g, -74.36%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 16.43g (-13.80g, -45.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca321.0mg (-28.00mg, -8.02%)
Iron, Fe1.74mg (+1.74mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Sheep Milk, Pasteurized Goat Milk, Salt, Bacterial Culture, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.55
The Laughing Cow Creamy Mozzarella Spreadable Cheese Wedges, Sun Dried Tomato & Basil by Bel Brands Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-42.00kcal, -20.10%)
Total Fat7.14g (-2.16g, -23.23%)
Saturated Fat 4.76g (-2.22g, -31.81%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-46.00mg, -65.71%)
Sodium 905.0mg (-25.00mg, -2.69%)
Total Carbohydrates 4.76g (-2.22g, -31.81%)
Dietary Fiber 0.0g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (-20.71g, -68.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-63.00mg, -18.05%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
[cheddar, Mozzarella, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Water, Sodium Polyphosphate, Sun Dried Tomatoes, Citric Acid, Salt, Basil, Natural Tomato Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.44
The Laughing Cow Spreadable Cheese Wedges, Light by Bel Brands Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-42.00kcal, -20.10%)
Total Fat7.14g (-2.16g, -23.23%)
Saturated Fat 4.76g (-2.22g, -31.81%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-46.00mg, -65.71%)
Sodium 857.0mg (-73.00mg, -7.85%)
Total Carbohydrates 4.76g (-2.22g, -31.81%)
Dietary Fiber 0.0g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (-20.71g, -68.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca381.0mg (+32.00mg, +9.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
[cheddar, Swiss, And Semisoft Cheese (pasteurized Cultured Part Skim Milk And Milk, Salt, Enzymes)], Whey, Ultrafiltered Nonfat Milk, Water, Sodium Phosphate And Sodium Polyphosphate, Citric Acid, Salt, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.44
The Laughing Cow Spreadable Cheese Wedges, Creamy Swiss Light by Bel Brands Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-42.00kcal, -20.10%)
Total Fat7.14g (-2.16g, -23.23%)
Saturated Fat 4.76g (-2.22g, -31.81%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-46.00mg, -65.71%)
Sodium 857.0mg (-73.00mg, -7.85%)
Total Carbohydrates 4.76g (-2.22g, -31.81%)
Dietary Fiber 0.0g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (-20.71g, -68.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca381.0mg (+32.00mg, +9.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
[cheddar, Swiss, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Water, Sodium Polyphosphate, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.44
The Laughing Cow Spreadable Cheese Wedges, Creamy Spicy Pepper Jack by Bel Brands Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-42.00kcal, -20.10%)
Total Fat7.14g (-2.16g, -23.23%)
Saturated Fat 4.76g (-2.22g, -31.81%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-46.00mg, -65.71%)
Sodium 857.0mg (-73.00mg, -7.85%)
Total Carbohydrates 4.76g (-2.22g, -31.81%)
Dietary Fiber 0.0g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (-20.71g, -68.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca381.0mg (+32.00mg, +9.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
[cheddar, Swiss, Monterey Jack, And Semisoft Cheese (pastirized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Whey, Ultrafiltered Nonfat Milk, Water, Sodium Phosphate And Sodium Polyphosphate, Jalpeno Peppers, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.30
Queso Mama White Queso With Roasted Jalapenos, Roasted Jalapenos by Leigh Oliver's

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+24.00kcal, +11.48%)
Total Fat20.0g (+10.70g, +115.05%)
Saturated Fat 11.67g (+4.69g, +67.19%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-20.00mg, -28.57%)
Sodium 833.0mg (-97.00mg, -10.43%)
Total Carbohydrates 3.33g (-3.65g, -52.29%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (-16.90g, -55.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-16.00mg, -4.58%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Processed Pasteurized American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Roasted Jalapenos, Green Chilies, Nonfat Dry Milk, Salt, Cumin, Cultured Dextrose, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.35
Nikos Crumbled Mediterranean Feta Cheese, Crumbled Mediterranean by Saputo Cheese Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+77.00kcal, +36.84%)
Total Fat21.43g (+12.13g, +130.43%)
Saturated Fat 14.29g (+7.31g, +104.73%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+19.00mg, +27.14%)
Sodium 857.0mg (-73.00mg, -7.85%)
Total Carbohydrates 10.71g (+3.73g, +53.44%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-15.94g, -52.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+8.00mg, +2.29%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mediterranean Spices (dehydrated Red Bell Pepper, Black Olive, Oregano), Powdered Cellulose (to Prevent Caking) Natamycin (a Natural Mold Inhibitor)