Enjoy Life Vanilla Honey Graham Flavor Handcrafted Crunchy Cookies, Vanilla Honey Graham by Enjoy Life Natural Brands, Llc: Similar Foods

Product:
Vanilla Honey Graham Flavor Handcrafted Crunchy Cookies, Vanilla Honey Graham
Brand:
Enjoy Life
Maker:
Enjoy Life Natural Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111754/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.08g
Saturated Fat 11.54g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 327.0mg
Total Carbohydrates 65.38g
Dietary Fiber 3.8g
Sugars 30.77g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Mix (brown Rice, White Rice, Buckwheat, Millet), Palm Oil, Brown Cane Sugar, Dried Cane Syrup, Honey, Vanilla Extract, Natural Flavors, Salt, Leavening (cream Of Tartar, Baking Soda), Xanthan Gum, Konjac, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 16.07g (+4.53g, +39.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-6.00mg, -1.83%)
Total Carbohydrates 67.86g (+2.48g, +3.79%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 35.71g (+4.94g, +16.05%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel (wheat Flour, Corn Syrup, Canola And Soybean Oil, Salt, Yeast, Vegetable Fiber And Soda), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin [an Emulsifier] And Vanilla), White Confection (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol Lacto Esters Of Fatty Acids [an Emulsifier], Soy Lecithin, Vanilla, Salt), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa [processed With Alkali], Sorbitan Tristearate [an Emulsifier], Soy Lecithin And Natural Vanilla), Snowflake Sprinkles (sugar, Rice Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Corn Starch, Gum Arabic, Cellulose Gum, Titanium Dioxide [color], Confectioner's Glaze, Carrageenan, Soy Lecithin, Artificial Flavor), Peppermint Candy (sugar, Corn Syrup, Natural Flavor, Artificial Color [red No 40, Titanium Dioxide]), Green Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder [milk], Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, Yellow Lake No 5, And Blue Lake No 1), Red Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder [milk], Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor And Red Lake No 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 7.14g (-4.40g, -38.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-6.00mg, -1.83%)
Total Carbohydrates 67.86g (+2.48g, +3.79%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 39.29g (+8.52g, +27.69%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Popcorn, Palm Kernel Oil, Peanuts, Cocoa (processed With Alkali), Nonfat Dry Milk, Peanut Oil, Whey (milk), Vegetable Oil (non Gmo Canola Or Sunflower), Salt, Soy Lecithin, Chocolate, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 11.54g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (=)
Total Carbohydrates 69.23g (+3.85g, +5.89%)
Dietary Fiber 3.8g (=)
Sugars 46.15g (+15.38g, +49.98%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (=)
Iron, Fe2.77mg (+1.39mg, +100.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich Cookie (dried Cane Syrup, Sugar, Palm Oil, Cocoa [processed With Alkali], Sunflower Oil, Cane Syrup, Corn Flour, Sodium Bicarbonate, Salt, Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Soy Lecithin, Riboflavin, Folic Acid, Chocolate Liquor, Natural Flavor), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+3.84g, +16.64%)
Saturated Fat 15.38g (+3.84g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (=)
Total Carbohydrates 65.38g (=)
Dietary Fiber 3.8g (=)
Sugars 46.15g (+15.38g, +49.98%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (=)
Iron, Fe2.77mg (+1.39mg, +100.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich Cookie (dried Cane Syrup, Sugar, Palm Oil, Cocoa Processed With Alkali, Sunflower Oil, Cane Syrup, Corn Flour, Sodium Bicarbonate, Salt, Wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Soy Lecithin, Riboflavin, Folic Acid, Chocolate Liquor, Natural Flavor), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Candy Sprinkles (sugar, Corn Starch Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnuba Wax, Red 3, Red 40), White Chocolate (sugar, Cocoa Butter, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Natural Flavor, Color (glycerine, Red Cabbage, Beet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+3.84g, +16.64%)
Saturated Fat 15.38g (+3.84g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (=)
Total Carbohydrates 65.38g (=)
Dietary Fiber 3.8g (=)
Sugars 46.15g (+15.38g, +49.98%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (=)
Iron, Fe4.15mg (+2.77mg, +200.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sandwich Cookie (dried Cane Syrup, Sugar, Palm Oil, Cocoa Processed With Alkali, Sunflower Oil, Cane Syrup, Corn Flour, Sodium Bicarbonate, Salt, Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Soy Lecithin, Riboflavin, Folic Acid, Chocolate, Liquor, Natural Flavor), Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Flavor), Candy Sprinkles (sugar, Corn Starch Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnuba Wax, Red 3, Red 40), White Chocolate (sugar, Cocoa Butter, Milk Power, Soy Lecithin [emulsifier], Vanilla), Natural Flavor, Color (fractionated Coconut Oil, Soy Lecithin, Blue 1 Lake, Yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-7.00kcal, -1.40%)
Total Fat21.13g (-1.95g, -8.45%)
Saturated Fat 8.8g (-2.74g, -23.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-10.00mg, -3.06%)
Total Carbohydrates 63.38g (-2.00g, -3.06%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 24.65g (-6.12g, -19.89%)
Sugars, added N/A
Protein 7.04g (+3.19g, +82.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-7.00mg, -9.09%)
Iron, Fe2.54mg (+1.16mg, +84.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Shortening (contains Palm, Soybean And Or Canola Oil), Eggs, Salt, Milk Replacement (soya Protein, Malto Dextrin, Cerelose, Alginates, Beta Carotene), Lecithin (an Emulsifier), Leavenings (baking Powder, Ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors, Artificial Color (fd&c Yellow #5 & #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 10.71g (-0.83g, -7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-6.00mg, -1.83%)
Total Carbohydrates 67.86g (+2.48g, +3.79%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 46.43g (+15.66g, +50.89%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.57mg (+1.19mg, +86.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Sandwich Cookie (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil And Or Canada Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin (emulsifier), Natural Vanilla Extract), White Coating (sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide (color), Sunflower Lecithin, Natural Flavor, Vanilla), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract), Added Color (medium Chain Triglycerides, Soy Lecithin, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Red 3 Lake, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+9.06g, +39.25%)
Saturated Fat 12.5g (+0.96g, +8.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-6.00mg, -1.83%)
Total Carbohydrates 53.57g (-11.81g, -18.06%)
Dietary Fiber 5.4g (+1.60g, +42.11%)
Sugars 26.79g (-3.98g, -12.93%)
Sugars, added N/A
Protein 10.71g (+6.86g, +178.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe4.82mg (+3.44mg, +249.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.36g
Ingredients
Chocolate Covered Peanuts (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Roasted Peanuts [peanuts, Corn Oil], Milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Gum Arabic, Corn Syrup, Lac Resin), Dark Chocolate Mini Cups (sugar, Chocolate, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [corn, Canola, And Or Soybean], Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Almonds, Peanut Oil And Or Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.23g (-3.85g, -16.68%)
Saturated Fat 11.54g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (=)
Total Carbohydrates 69.23g (+3.85g, +5.89%)
Dietary Fiber 3.8g (=)
Sugars 53.85g (+23.08g, +75.01%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (=)
Iron, Fe2.77mg (+1.39mg, +100.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sandwich Cookie (dried Cane Syrup, Sugar, Palm Oil, Cocoa [processed With Alkali], Sunflower Oil, Cane Syrup, Corn Flour, Sodium Bicarbonate, Salt, Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Soy Lecithin, Riboflavin, Folic Acid, Chocolate Liquor, Natural Flavor), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Peppermint Candy (sugar, Corn Syrup, Color Added [titanium Dioxide, Red 40], Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat19.35g (-3.73g, -16.16%)
Saturated Fat 1.61g (-9.93g, -86.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-4.00mg, -1.22%)
Total Carbohydrates 67.74g (+2.36g, +3.61%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 35.48g (+4.71g, +15.31%)
Sugars, added N/A
Protein 6.45g (+2.60g, +67.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-12.00mg, -15.58%)
Iron, Fe2.32mg (+0.94mg, +68.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Oat Flour, Evaporated Cane Juice, High Oleic Safflower Oil, Organic Tapioca Starch, Pear Juice Concentrate, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Cream Of Tartar, Sunflower Lecithin [an Emulsifier], Gum Karaya, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 16.07g (+4.53g, +39.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-23.00mg, -7.03%)
Total Carbohydrates 67.86g (+2.48g, +3.79%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 39.29g (+8.52g, +27.69%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel (wheat Flour, Corn Syrup, Canola And Soybean Oil, Salt, Yeast, Vegetable Fiber And Soda), White Confection (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol Lacto Esters Of Fatty Acids (an Emulsifier), Soy Lecithin (an Emulsifier), Vanilla, Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin And Vanilla), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed With Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin And Natural Vanilla), Green Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder (milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, Fd&c Yellow Lake No 5, And Fd&c Blue Lake No 1), Red Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder (milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor And Fd&c Red Lake No 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 21.43g (+9.89g, +85.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-23.00mg, -7.03%)
Total Carbohydrates 67.86g (+2.48g, +3.79%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 39.29g (+8.52g, +27.69%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.57mg (+1.19mg, +86.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Artificial Coloring [titanium Dioxide And Red 40 Lake], Lactic Acid, Soy Lecithin [an Emulsifier], Natural And Artificial Flavor And Vanilla [an Artificial Flavoring], Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Yeast, Barley Malt (barley, Wheat Flour, Dextrose), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+3.84g, +16.64%)
Saturated Fat 15.38g (+3.84g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (=)
Total Carbohydrates 65.38g (=)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 50.0g (+19.23g, +62.50%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (=)
Iron, Fe2.77mg (+1.39mg, +100.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sandwich Cookie (dried Cane Syrup, Sugar, Palm Oil, Cocoa Processed With Alkali, Sunflower Oil, Cane Syrup, Corn Flour, Sodium Bicarbonate, Salt, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Soy Lecithin, Riboflavin, Folic Acid, Chocolate Liquor, Natural Flavor), White Chocolate (sugar, Cocoa Butter, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Candy Sprinkles (sugar, Corn Starch Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Yellow 6 Lake, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax), Natural Flavor, Color (fractionated Coconut Oil, Red 3, Soy Lecithin, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.56g (+7.48g, +32.41%)
Saturated Fat 12.5g (+0.96g, +8.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (-8.00mg, -2.45%)
Total Carbohydrates 55.56g (-9.82g, -15.02%)
Dietary Fiber 2.8g (-1.00g, -26.32%)
Sugars 41.67g (+10.90g, +35.42%)
Sugars, added N/A
Protein 11.11g (+7.26g, +188.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-21.00mg, -27.27%)
Iron, Fe3.0mg (+1.62mg, +117.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Lecithin (soy); Salt; Pgpr (emulsifier)]; Peanuts; Sugar; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Dextrose; Vegetable Oil (palm, Palm Kernel, Shea, Sunflower And Or Safflower Oil); Cocoa Butter; Chocolate; Contains 2% Or Less Of: Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Salt; Nonfat Milk; Whey (milk); Cornstarch; Lecithin (soy); Baking Soda; Tbhq And Citric Acid (to Maintain Freshness); Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat33.33g (+10.25g, +44.41%)
Saturated Fat 12.96g (+1.42g, +12.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-12.00mg, -3.67%)
Total Carbohydrates 51.85g (-13.53g, -20.69%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 22.22g (-8.55g, -27.79%)
Sugars, added N/A
Protein 7.41g (+3.56g, +92.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-3.00mg, -3.90%)
Iron, Fe4.0mg (+2.62mg, +189.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vanilla Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean And Or Palm Oils, Sugar, High Fructose Corn Syrup, Skim Milk, Natural And Artificial Flavor, Salt, Baking Soda), Caramel Bits (sugar, Palm Kernel Oil And Palm Oil, Sorbitol, Nonfat Milk, Corn Syrup, Natural Flavors, Modified Tapioca Starch, Salt, Mono And Diglycerides, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Citrate, Rice Flour), Glucose Syrup, Sugar, Water, Contains Less Than 2% Of The Following: Palm Oil, Dextrose, Whole Milk Powder, Sea Salt, Sunflower Lecithin, Natural Flavors, Caramel Color, Corn Syrup, Caramelized Sugar