Harry London Holiday Pretzels by Harry London's Candies Inc: Similar Foods

Product:
Holiday Pretzels
Brand:
Harry London
Maker:
Harry London's Candies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087677/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 39.29g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel (wheat Flour, Corn Syrup, Canola And Soybean Oil, Salt, Yeast, Vegetable Fiber And Soda), White Confection (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol Lacto Esters Of Fatty Acids (an Emulsifier), Soy Lecithin (an Emulsifier), Vanilla, Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin And Vanilla), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed With Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin And Natural Vanilla), Green Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder (milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, Fd&c Yellow Lake No 5, And Fd&c Blue Lake No 1), Red Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder (milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor And Fd&c Red Lake No 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 21.43g (+5.36g, +33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 39.29g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Artificial Coloring [titanium Dioxide And Red 40 Lake], Lactic Acid, Soy Lecithin [an Emulsifier], Natural And Artificial Flavor And Vanilla [an Artificial Flavoring], Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Yeast, Barley Malt (barley, Wheat Flour, Dextrose), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat24.07g (-0.93g, -3.72%)
Saturated Fat 7.41g (-8.66g, -53.89%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 296.0mg (-8.00mg, -2.63%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.7g (+0.10g, +2.78%)
Sugars 40.74g (+1.45g, +3.69%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe2.67mg (+1.38mg, +106.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nutella: Sugar, Palm Oil, Hazelnuts, Cocoa, Skim Milk, Whey (milk), Lecithin As Emulsifier (soy), Vanillin: An Artificial Flavor Pretzels: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt Extract, Canola Oil, Sodium Bicarbonate As Leavening Agent, Salt, Baker's Yeast, Sodium Hydroxide As Ph Control Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 8.33g (-7.74g, -48.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 56.67g (-11.19g, -16.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanilla], Raisins, Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze [food Grade Lac Resin]), Yogurt Peanuts (yogurt Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide [artificial Color], Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze [food Grade Lac Resin]), Peanut Brittle Pieces (sugar, Peanuts, Corn Syrup, Butter [cream, Salt], Sodium Bicarbonate, Salt, Soy Lecithin [an Emulsifier]), Honey Nut Crunch (peanuts, Sugar, Honey, Butter [cream, Salt], Salt, Tbhq And Citric Acid To Preserve Freshness), Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Food Starch [tapioca])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 35.71g (-3.58g, -9.11%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel (wheat Flour, Corn Syrup, Canola And Soybean Oil, Salt, Yeast, Vegetable Fiber And Soda), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin [an Emulsifier] And Vanilla), White Confection (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol Lacto Esters Of Fatty Acids [an Emulsifier], Soy Lecithin, Vanilla, Salt), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa [processed With Alkali], Sorbitan Tristearate [an Emulsifier], Soy Lecithin And Natural Vanilla), Snowflake Sprinkles (sugar, Rice Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Corn Starch, Gum Arabic, Cellulose Gum, Titanium Dioxide [color], Confectioner's Glaze, Carrageenan, Soy Lecithin, Artificial Flavor), Peppermint Candy (sugar, Corn Syrup, Natural Flavor, Artificial Color [red No 40, Titanium Dioxide]), Green Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder [milk], Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, Yellow Lake No 5, And Blue Lake No 1), Red Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder [milk], Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor And Red Lake No 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 39.29g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Popcorn, Palm Kernel Oil, Peanuts, Cocoa (processed With Alkali), Nonfat Dry Milk, Peanut Oil, Whey (milk), Vegetable Oil (non Gmo Canola Or Sunflower), Salt, Soy Lecithin, Chocolate, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 10.71g (-5.36g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 46.43g (+7.14g, +18.17%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Sandwich Cookie (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil And Or Canada Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin (emulsifier), Natural Vanilla Extract), White Coating (sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide (color), Sunflower Lecithin, Natural Flavor, Vanilla), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract), Added Color (medium Chain Triglycerides, Soy Lecithin, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Red 3 Lake, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+6.00kcal, +1.20%)
Total Fat29.11g (+4.11g, +16.44%)
Saturated Fat 12.66g (-3.41g, -21.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 304.0mg (=)
Total Carbohydrates 58.23g (-9.63g, -14.19%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 53.16g (+13.87g, +35.30%)
Sugars, added N/A
Protein 10.13g (+2.99g, +41.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca76.0mg (+5.00mg, +7.04%)
Iron, Fe1.37mg (+0.08mg, +6.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Peanuts; Sugar; Dextrose; Salt; Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+6.00kcal, +1.20%)
Total Fat29.87g (+4.87g, +19.48%)
Saturated Fat 11.69g (-4.38g, -27.26%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 299.0mg (-5.00mg, -1.64%)
Total Carbohydrates 58.44g (-9.42g, -13.88%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 53.25g (+13.96g, +35.53%)
Sugars, added N/A
Protein 10.39g (+3.25g, +45.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+7.00mg, +9.86%)
Iron, Fe2.34mg (+1.05mg, +81.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr (emulsifier)]; Peanuts; Sugar; Dextrose; Salt; Tbhq And Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 13.33g (-2.74g, -17.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-21.00mg, -6.91%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 36.67g (-2.62g, -6.67%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht (preservative), Whole Grain Brown Rice Flour), Sugar, Peanut Butter Flavored Spread (roasted Peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Palm Kernel And Palm Oils, High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Partially Defatted Peanut Flour, Glycerin, Less Than 2% Of: Nonfat Dry Milk, Peanut Oil, Dried Coconut, Sorbitol, Salt, Dextrose, Soy Lecithin, Mixed Tocopherols (antioxidant), Caramel Color, Natural And Artificial Flavors, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 13.33g (-2.74g, -17.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-21.00mg, -6.91%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 36.67g (-2.62g, -6.67%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht [preservative], Whole Grain Brown Rice Flour), Sugar, Peanut Butter Flavored Spread (roasted Peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Palm Kernel And Palm Oils, High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Partially Defatted Peanut Flour, Glycerin, Less Than 2% Of: Nonfat Dry Milk, Peanut Oil, Dried Coconut, Sorbitol Salt, Dextrose, Soy Lecithin, Mixed Tocopherols (antioxidant), Caramel Color, Natural And Artificial Flavors, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 13.33g (-2.74g, -17.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-21.00mg, -6.91%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 36.67g (-2.62g, -6.67%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht [preservative], Whole Grain Brown Rice Flour), Sugar, Peanut Butter Flavored Spread (roasted Peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Palm Kernel And Palm Oils, High Fructose Corn Syrup, Brown Sugar, Partially Defatted Peanut Flour, Glycerin, Less Than 2% Of: Nonfat Dry Milk, Peanut Oil, Dried Coconut, Sorbitol, Salt, Dextrose, Soy Lecithin, Mixed Tocopherols (a Preservative), Caramel Color, Natural And Artificial Flavors, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-7.00kcal, -1.40%)
Total Fat21.13g (-3.87g, -15.48%)
Saturated Fat 8.8g (-7.27g, -45.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 63.38g (-4.48g, -6.60%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 24.65g (-14.64g, -37.26%)
Sugars, added N/A
Protein 7.04g (-0.10g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.54mg (+1.25mg, +96.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Shortening (contains Palm, Soybean And Or Canola Oil), Eggs, Salt, Milk Replacement (soya Protein, Malto Dextrin, Cerelose, Alginates, Beta Carotene), Lecithin (an Emulsifier), Leavenings (baking Powder, Ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors, Artificial Color (fd&c Yellow #5 & #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 10.71g (-5.36g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 39.29g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Cane Sugar, Popcorn, Sunflower Oil, Palm And Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Spices, Sea Salt, Natural Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+6.00kcal, +1.20%)
Total Fat27.85g (+2.85g, +11.40%)
Saturated Fat 12.66g (-3.41g, -21.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 291.0mg (-13.00mg, -4.28%)
Total Carbohydrates 58.23g (-9.63g, -14.19%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 51.9g (+12.61g, +32.09%)
Sugars, added N/A
Protein 10.13g (+2.99g, +41.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca76.0mg (+5.00mg, +7.04%)
Iron, Fe2.28mg (+0.99mg, +76.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Cocoa Butter Chocolate; Nonfat Milk; Milk Fat, Lactose; Lecithin (soy); Pgpr, Emulsifier; Peanuts; Sugar; Dextrose; Partially Defatted Peanuts; Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Contains 2% Or Less Of: Corn Syrup; Salt; Palm Kernel Oil; Artificial Color [yellow 5 Lake; Yellow 6 Lake, Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Tbhq And Citric Acid To Maintain Freshness; Carnauba Wax; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat22.86g (-2.14g, -8.56%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.29g (+0.29g)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 45.71g (+6.42g, +16.34%)
Sugars, added N/A
Protein 2.86g (-4.28g, -59.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe4.11mg (+2.82mg, +218.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Wheat Flour, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose Fructose, Corn Starch, Baking Soda, Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour, Colour