Enjoy Life Dark Raspberry Chocolateolate Protein Bites, Dark Raspberry by Enjoy Life Natural Brands, Llc: Similar Foods

Product:
Dark Raspberry Chocolateolate Protein Bites, Dark Raspberry
Brand:
Enjoy Life
Maker:
Enjoy Life Natural Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628291/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal
Total Fat27.78g
Saturated Fat 13.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 28.0mg
Total Carbohydrates 47.22g
Dietary Fiber 5.6g
Sugars 30.56g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca56.0mg
Iron, Fe10.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Raspberries, Safflower Oil, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-5.00kcal, -1.06%)
Total Fat26.67g (-1.11g, -4.00%)
Saturated Fat 3.33g (-10.56g, -76.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+5.00mg, +17.86%)
Total Carbohydrates 43.33g (-3.89g, -8.24%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 30.0g (-0.56g, -1.83%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe4.8mg (-5.20mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Raisins, Organic Sunflower Seeds, Organic Dry Roasted Peanuts, Organic Seed And Grain Cluster (organic Seeds [organic Sunflower Seeds, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Sesame Seeds, Organic Chia Seeds], Organic Rolled Oats, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Organic Dried Apricots, Organic Toasted Quinoa, Organic Buckwheat Groats, Organic Dried Coconut), Organic Pumpkin Seeds, Organic Almonds, Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+3.00kcal, +0.64%)
Total Fat32.5g (+4.72g, +16.99%)
Saturated Fat 20.0g (+6.11g, +43.99%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 25.0mg (-3.00mg, -10.71%)
Total Carbohydrates 52.5g (+5.28g, +11.18%)
Dietary Fiber 10.0g (+4.40g, +78.57%)
Sugars 40.0g (+9.44g, +30.89%)
Sugars, added N/A
Protein 7.5g (-9.17g, -55.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe2.7mg (-7.30mg, -73.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Mass, Sugar, Cocoa Butter Irish Whiskey (0 6%), Emulsifier: Soya Lecithin, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+3.00kcal, +0.64%)
Total Fat25.0g (-2.78g, -10.01%)
Saturated Fat 7.5g (-6.39g, -46.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-16.00mg, -57.14%)
Total Carbohydrates 52.5g (+5.28g, +11.18%)
Dietary Fiber 7.5g (+1.90g, +33.93%)
Sugars 27.5g (-3.06g, -10.01%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg (-0.30mg, -9.09%)
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe2.7mg (-7.30mg, -73.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Yogurt Flavored Coating [sugar, Palm Kernel And Palm Oil, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk And Yogurt Cultures), Soy Lecithin (emulsifier), Salt], Organic Agave Syrup, Pistachio (8 5%), Whole Grain Crisp Brown Rice, Raisins (raisins, Sunflower Oil), Pumpkin Seeds, Organic Brown Rice Syrup, Dried Blueberries (4 5%) (dried Blueberries, Sugar, Sunflower Oil), Flax Seeds, Dried Cherries (3 5%) (dried Cherries, Apple Juice Concentrate, Sunflower Oil), Inulin, Freeze Dried Raspberry Grits, Sunflower Oil Blend (sunflower Oil, Mixed Tocopherols, Rosemary Extract), Natural Flavor, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+3.00kcal, +0.64%)
Total Fat28.57g (+0.79g, +2.84%)
Saturated Fat 3.57g (-10.32g, -74.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-7.00mg, -25.00%)
Total Carbohydrates 46.43g (-0.79g, -1.67%)
Dietary Fiber 6.1g (+0.50g, +8.93%)
Sugars 28.57g (-1.99g, -6.51%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (-1.20mg, -36.36%)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe4.5mg (-5.50mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries, (org) Turkish Sultana Raisins, Raw (steam Pasteurized) Almonds, Cashews, (org) Pumpkin Seeds, (org) Sunflower Seeds, (org) Thompson Raisins, Walnuts, (org) Pistachios, (org) Goji Berries, (org) Mulberries, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+3.00kcal, +0.64%)
Total Fat30.0g (+2.22g, +7.99%)
Saturated Fat 5.0g (-8.89g, -64.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-16.00mg, -57.14%)
Total Carbohydrates 47.5g (+0.28g, +0.59%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 27.5g (-3.06g, -10.01%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe3.6mg (-6.40mg, -64.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Sunflower Seeds, Sugar, Corn Syrup, Water, Almonds, Cashews, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+3.00kcal, +0.64%)
Total Fat28.57g (+0.79g, +2.84%)
Saturated Fat 3.57g (-10.32g, -74.30%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 21.0mg (-7.00mg, -25.00%)
Total Carbohydrates 46.43g (-0.79g, -1.67%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 28.57g (-1.99g, -6.51%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (-1.20mg, -36.36%)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe4.5mg (-5.50mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Raw Turkish Sultana Raisins, Almonds (steam Pasteurized)**, Raw Cashews, Organic Raw Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raw Thompson Raisins, Raw Walnuts, Raw Pistachios, Organic Raw Goji Berries, Organic Raw Mulberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+3.00kcal, +0.64%)
Total Fat28.57g (+0.79g, +2.84%)
Saturated Fat 3.57g (-10.32g, -74.30%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 21.0mg (-7.00mg, -25.00%)
Total Carbohydrates 46.43g (-0.79g, -1.67%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 28.57g (-1.99g, -6.51%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (-1.20mg, -36.36%)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe4.5mg (-5.50mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Raw Turkish Sultana Raisins, Almonds (steam Pasteurized)**, Raw Cashews, Organic Raw Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raw Thompson Raisins, Raw Walnuts, Raw Pistachios, Organic Raw Goji Berries, Organic Raw Mulberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-1.00kcal, -0.21%)
Total Fat32.35g (+4.57g, +16.45%)
Saturated Fat 2.94g (-10.95g, -78.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-13.00mg, -46.43%)
Total Carbohydrates 41.18g (-6.04g, -12.79%)
Dietary Fiber 5.9g (+0.30g, +5.36%)
Sugars 23.53g (-7.03g, -23.00%)
Sugars, added N/A
Protein 14.71g (-1.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe3.18mg (-6.82mg, -68.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Raisins, Almonds, Cashews, Pumpkin Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-5.00kcal, -1.06%)
Total Fat26.67g (-1.11g, -4.00%)
Saturated Fat 11.67g (-2.22g, -15.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+5.00mg, +17.86%)
Total Carbohydrates 60.0g (+12.78g, +27.06%)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 33.33g (+2.77g, +9.06%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe1.2mg (-8.80mg, -88.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Peanuts (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide (color), Yogurt Flavored Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla Powder], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Yogurt Flavored Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {color}, Yogurt Flavored Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla Powder], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin {artificial Flavor}], Peanuts [peanuts, Cottonseed Oil, Peanut Oil], Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze), Raisins, Peanuts (peanuts, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-3.00kcal, -0.64%)
Total Fat31.25g (+3.47g, +12.49%)
Saturated Fat 6.25g (-7.64g, -55.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-12.00mg, -42.86%)
Total Carbohydrates 37.5g (-9.72g, -20.58%)
Dietary Fiber 6.2g (+0.60g, +10.71%)
Sugars 21.88g (-8.68g, -28.40%)
Sugars, added N/A
Protein 15.62g (-1.05g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca62.0mg (+6.00mg, +10.71%)
Iron, Fe2.25mg (-7.75mg, -77.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Sunflower Kernels, Candy Pieces (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Chocolate Liquor, Cocoa Butter, Whey, Milk Fat, Artificial Color [including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Nonfat Dry Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Carnauba Wax, Vanillin [artificial Flavor]), Soynuts, Almonds, Cashews, Cottonseed And Peanut And Sunflower Oils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-8.00kcal, -1.69%)
Total Fat25.0g (-2.78g, -10.01%)
Saturated Fat 7.14g (-6.75g, -48.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+8.00mg, +28.57%)
Total Carbohydrates 50.0g (+2.78g, +5.89%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 35.71g (+5.15g, +16.85%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+1.00mg, +30.30%)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe2.57mg (-7.43mg, -74.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Raisins (raisins, Vegetable Oil), Peanuts Roasted In Peanut Oil, Pineapple (pineapple, Pineapple Juice Concentrate, Citric Acid, Sulfur Dioxide), Papaya (papaya Sugar, Citric Acid, Artificially Colored With Yellow #5 And Yellow #6, Sulfur Dioxide), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavors), Cashews Roasted In Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-17.00kcal, -3.60%)
Total Fat27.27g (-0.51g, -1.84%)
Saturated Fat 6.06g (-7.83g, -56.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+2.00mg, +7.14%)
Total Carbohydrates 51.52g (+4.30g, +9.11%)
Dietary Fiber 9.1g (+3.50g, +62.50%)
Sugars 33.33g (+2.77g, +9.06%)
Sugars, added N/A
Protein 9.09g (-7.58g, -45.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca61.0mg (+5.00mg, +8.93%)
Iron, Fe2.18mg (-7.82mg, -78.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bananas, Cranberries, Golden Raisins, Almonds, Cashews, Walnuts, Blueberries, Vegetable Oils (sunflower, Coconut, Palm, Canola), Sugar, Natural Banana Flavor, Sulphur Dioxide (preservative), Propylene Oxide, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+3.00kcal, +0.64%)
Total Fat30.0g (+2.22g, +7.99%)
Saturated Fat 17.5g (+3.61g, +25.99%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 12.0mg (-16.00mg, -57.14%)
Total Carbohydrates 45.0g (-2.22g, -4.70%)
Dietary Fiber 10.0g (+4.40g, +78.57%)
Sugars 37.5g (+6.94g, +22.71%)
Sugars, added N/A
Protein 7.5g (-9.17g, -55.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe1.8mg (-8.20mg, -82.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plain Chocolate (84%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring: Natural Vanilla), Roasted Almond Pieces (6%), Candied Orange Pieces (4%) (orange Peel, Corn Syrup, Cane Sugar, Acidifier: Citric Acid), Dried Pineapple Pieces, Orange Flavouring (1%), Whole Milk Powder (plain Chocolate Contains: 58% Cocoa Solids Minimum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-8.00kcal, -1.69%)
Total Fat32.14g (+4.36g, +15.69%)
Saturated Fat 3.57g (-10.32g, -74.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+8.00mg, +28.57%)
Total Carbohydrates 42.86g (-4.36g, -9.23%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 28.57g (-1.99g, -6.51%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe3.86mg (-6.14mg, -61.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds, Sunflower Kernels, Peanuts, Cashews, Oil (peanut, Cottonseed And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+4.00kcal, +0.85%)
Total Fat26.19g (-1.59g, -5.72%)
Saturated Fat 16.67g (+2.78g, +20.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+20.00mg, +71.43%)
Total Carbohydrates 50.0g (+2.78g, +5.89%)
Dietary Fiber 9.5g (+3.90g, +69.64%)
Sugars 30.95g (+0.39g, +1.28%)
Sugars, added N/A
Protein 19.05g (+2.38g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe4.29mg (-5.71mg, -57.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Nectar, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Brown Rice Protein, Organic Hemp Seeds, Organic Coconut, Organic Agave Inulin, Organic Coconut Oil, Organic Rooibos Chai Tea (organic Rooibos Tea, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Cloves And Organic Stevia)