Enjoy Life Chocolateolate Sunseed Crunch Soft Baked Bars, Chocolateolate Sunseed Crunch by Enjoy Life Natural Brands, Llc: Similar Foods

Product:
Chocolateolate Sunseed Crunch Soft Baked Bars, Chocolateolate Sunseed Crunch
Brand:
Enjoy Life
Maker:
Enjoy Life Natural Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287683/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal
Total Fat20.59g
Saturated Fat 4.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 265.0mg
Total Carbohydrates 55.88g
Dietary Fiber 2.9g
Sugars 26.47g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe5.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup, Sunflower Seed Butter (roasted Sunflower Kernel, Dried Cane Syrup, Salt), Dried Cane Syrup, Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter), Roasted Sunflower Kernels (sunflower Kernels, Sunflower Oil, Salt), Rice Crisps (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Cocoa Powder, Roasted Pumpkin Kernels (pumpkin Kernels, Sunflower Oil, Salt), Vegetable Glycerin, Brown Drizzle (dried Cane Syrup, Cocoa Powder, Palm Oil, Palm Kernel Oil, Ricemilk {rice Syrup Powder, Rice Starch, Rice Flour}, Sunflower Lecithin, Salt, Vanilla Extract), Quinoa Flakes, Puffed Amaranth, Flour Mix (rice, Buckwheat, Millet), Salt, Vanilla Extract, Xanthan Gum, Konjac
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+1.00kcal, +0.24%)
Total Fat15.87g (-4.72g, -22.92%)
Saturated Fat 7.94g (+3.53g, +80.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-11.00mg, -4.15%)
Total Carbohydrates 61.9g (+6.02g, +10.77%)
Dietary Fiber 4.8g (+1.90g, +65.52%)
Sugars 22.22g (-4.25g, -16.06%)
Sugars, added N/A
Protein 7.94g (-0.88g, -9.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe2.29mg (-3.00mg, -56.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+1.00kcal, +0.24%)
Total Fat15.87g (-4.72g, -22.92%)
Saturated Fat 7.94g (+3.53g, +80.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-11.00mg, -4.15%)
Total Carbohydrates 61.9g (+6.02g, +10.77%)
Dietary Fiber 4.8g (+1.90g, +65.52%)
Sugars 22.22g (-4.25g, -16.06%)
Sugars, added N/A
Protein 7.94g (-0.88g, -9.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe2.29mg (-3.00mg, -56.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat13.85g (-6.74g, -32.73%)
Saturated Fat 4.62g (+0.21g, +4.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-3.00mg, -1.13%)
Total Carbohydrates 56.92g (+1.04g, +1.86%)
Dietary Fiber 6.2g (+3.30g, +113.79%)
Sugars 23.08g (-3.39g, -12.81%)
Sugars, added N/A
Protein 15.38g (+6.56g, +74.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe4.15mg (-1.14mg, -21.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Gluten Free Oats, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sunflower Seeds, Soy Crisps (soy Protein Isolate, Tapioca Starch), Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanuts, Alkalized Cocoa, Soy Protein Isolate, Dried Bing Cherries (bing Cherries, Rice Flour), Raisins, Coconut, Sesame Seeds, Flaxseeds, Crisp Rice (rice Flour, Sugar, Salt), Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat12.86g (-7.73g, -37.54%)
Saturated Fat 2.86g (-1.55g, -35.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-8.00mg, -3.02%)
Total Carbohydrates 60.0g (+4.12g, +7.37%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 25.71g (-0.76g, -2.87%)
Sugars, added N/A
Protein 14.29g (+5.47g, +62.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (-3.23mg, -61.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oats (contains Wheat), Cane Invert Syrup, Roasted Peanuts, High Maltose Brown Rice Syrup, Raisins, Soy Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract, Salt), Partially Defatted Peanut Flour, Roasted Peanut Butter, Oligofructose (from Chicory Root), Nonfat Milk, And Less Than 2% Of: Inulin (from Chicory Root), Vegetable Glycerin, Salt, Ground Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat11.43g (-9.16g, -44.49%)
Saturated Fat 1.43g (-2.98g, -67.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+6.00mg, +2.26%)
Total Carbohydrates 62.86g (+6.98g, +12.49%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 28.57g (+2.10g, +7.93%)
Sugars, added N/A
Protein 8.57g (-0.25g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (-3.23mg, -61.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Cranberries, Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat11.43g (-9.16g, -44.49%)
Saturated Fat 1.43g (-2.98g, -67.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+6.00mg, +2.26%)
Total Carbohydrates 62.86g (+6.98g, +12.49%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 28.57g (+2.10g, +7.93%)
Sugars, added N/A
Protein 8.57g (-0.25g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (-3.23mg, -61.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat11.43g (-9.16g, -44.49%)
Saturated Fat 1.43g (-2.98g, -67.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+6.00mg, +2.26%)
Total Carbohydrates 62.86g (+6.98g, +12.49%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 28.57g (+2.10g, +7.93%)
Sugars, added N/A
Protein 8.57g (-0.25g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (-3.23mg, -61.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Cranberries, Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat11.43g (-9.16g, -44.49%)
Saturated Fat 1.43g (-2.98g, -67.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+6.00mg, +2.26%)
Total Carbohydrates 62.86g (+6.98g, +12.49%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 28.57g (+2.10g, +7.93%)
Sugars, added N/A
Protein 8.57g (-0.25g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (-3.23mg, -61.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+1.00kcal, +0.24%)
Total Fat21.74g (+1.15g, +5.59%)
Saturated Fat 9.89g (+5.48g, +124.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 272.0mg (+7.00mg, +2.64%)
Total Carbohydrates 52.17g (-3.71g, -6.64%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 21.74g (-4.73g, -17.87%)
Sugars, added N/A
Protein 6.52g (-2.30g, -26.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-16.00mg, -27.12%)
Iron, Fe3.91mg (-1.38mg, -26.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Tree Nuts (almonds, Walnuts, Cashews, Pecans), Water, Palm Shortening, Sugar, Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate, Artificial Flavor), Corn Oil, Wheat Protein Isolate, White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Soy Lecithin, Sorbitan Tristearate, Salt, Natural Flavor), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Cocoa, Salt, Caramel Sauce (corn Syrup, Sweetened Condensed Whole Milk [pasturized Milk, Sugar], Sugar, Pectin, Salt, Soy Lecithin, Natural Flavors, Preservative [potasisum Sorbate], Disodium Phosphate), Caramel Dip (corn Syrup, Skim Milk, Vegetable Oils [partially Hydrogenated Soybeans, Cottonseed Or Palm Kernel], Water, Modified Corn Starch, Mono Diglycerides, Salt, Natural & Artificial Flavors, Soy Lecithin, Disodium Phosphate), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin), Cinnamon, Honey, Eggs, Brown Sugar, Corn Syrup, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+7.00kcal, +1.70%)
Total Fat16.13g (-4.46g, -21.66%)
Saturated Fat 3.23g (-1.18g, -26.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+9.00mg, +3.40%)
Total Carbohydrates 64.52g (+8.64g, +15.46%)
Dietary Fiber 6.5g (+3.60g, +124.14%)
Sugars 16.13g (-10.34g, -39.06%)
Sugars, added N/A
Protein 9.68g (+0.86g, +9.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+6.00mg, +10.17%)
Iron, Fe3.48mg (-1.81mg, -34.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oats, Brown Rice Syrup, Natural Creamy Peanut Butter (roasted Peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, And Salt), Dark Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Non Gmo Soy Lecithin, Vanilla), Evaporated Can Be Sugar, Non Gmo Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+13.00kcal, +3.16%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 2.5g (-1.91g, -43.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-3.00mg, -1.13%)
Total Carbohydrates 55.0g (-0.88g, -1.57%)
Dietary Fiber 12.5g (+9.60g, +331.03%)
Sugars 20.0g (-6.47g, -24.44%)
Sugars, added N/A
Protein 10.0g (+1.18g, +13.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe1.8mg (-3.49mg, -65.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Oats, Brown Rice Syrup, Grape Juice, Pecans, Dietary Tapioca Fiber, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Raisins, Sunflower Seeds, Apples, Pea Protein, Water, Natural Flavors, Cinnamon, Sea Salt, Mixed Tocopherols (natural Vitamin E), Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-6.00kcal, -1.46%)
Total Fat15.62g (-4.97g, -24.14%)
Saturated Fat 7.81g (+3.40g, +77.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-15.00mg, -5.66%)
Total Carbohydrates 62.5g (+6.62g, +11.85%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 21.88g (-4.59g, -17.34%)
Sugars, added N/A
Protein 6.25g (-2.57g, -29.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.25mg (-3.04mg, -57.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate, Ginger, Almond Butter, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat12.86g (-7.73g, -37.54%)
Saturated Fat 2.86g (-1.55g, -35.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+6.00mg, +2.26%)
Total Carbohydrates 68.57g (+12.69g, +22.71%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 20.0g (-6.47g, -24.44%)
Sugars, added N/A
Protein 8.57g (-0.25g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe3.09mg (-2.20mg, -41.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat12.86g (-7.73g, -37.54%)
Saturated Fat 2.86g (-1.55g, -35.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+6.00mg, +2.26%)
Total Carbohydrates 68.57g (+12.69g, +22.71%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 20.0g (-6.47g, -24.44%)
Sugars, added N/A
Protein 8.57g (-0.25g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe3.09mg (-2.20mg, -41.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+9.00kcal, +2.18%)
Total Fat14.04g (-6.55g, -31.81%)
Saturated Fat 3.51g (-0.90g, -20.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-2.00mg, -0.75%)
Total Carbohydrates 70.18g (+14.30g, +25.59%)
Dietary Fiber 7.0g (+4.10g, +141.38%)
Sugars 26.32g (-0.15g, -0.57%)
Sugars, added N/A
Protein 8.77g (-0.05g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.53mg (-2.76mg, -52.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Naturally Milled Sugar, Rice Syrup, Expeller Pressed Canola Oil, Crisp Rice With Sugar, Salt, And Barley Malt, Coconut (unsulphured), Organic Corn Starch, Organic Wheat Flour, Cocoa Powder, Natural Flavors, Baking Powder, Salt