Enjoy Life Chocolateolate Sunseed Crunch Soft Baked Bars, Chocolateolate Sunseed Crunch by Enjoy Life Natural Brands, Llc: Similar Foods
- Product:
- Chocolateolate Sunseed Crunch Soft Baked Bars, Chocolateolate Sunseed Crunch
- Brand:
- Enjoy Life
- Maker:
- Enjoy Life Natural Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287683/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal | |
| Total Fat | 20.59g | |
| Saturated Fat | 4.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 265.0mg | |
| Total Carbohydrates | 55.88g | |
| Dietary Fiber | 2.9g | |
| Sugars | 26.47g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 5.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Sunflower Seed Butter (roasted Sunflower Kernel, Dried Cane Syrup, Salt), Dried Cane Syrup, Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter), Roasted Sunflower Kernels (sunflower Kernels, Sunflower Oil, Salt), Rice Crisps (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Cocoa Powder, Roasted Pumpkin Kernels (pumpkin Kernels, Sunflower Oil, Salt), Vegetable Glycerin, Brown Drizzle (dried Cane Syrup, Cocoa Powder, Palm Oil, Palm Kernel Oil, Ricemilk {rice Syrup Powder, Rice Starch, Rice Flour}, Sunflower Lecithin, Salt, Vanilla Extract), Quinoa Flakes, Puffed Amaranth, Flour Mix (rice, Buckwheat, Millet), Salt, Vanilla Extract, Xanthan Gum, Konjac | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 15.87g (-4.72g, -22.92%) | |
| Saturated Fat | 7.94g (+3.53g, +80.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (-11.00mg, -4.15%) | |
| Total Carbohydrates | 61.9g (+6.02g, +10.77%) | |
| Dietary Fiber | 4.8g (+1.90g, +65.52%) | |
| Sugars | 22.22g (-4.25g, -16.06%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-0.88g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (+4.00mg, +6.78%) | |
| Iron, Fe | 2.29mg (-3.00mg, -56.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 15.87g (-4.72g, -22.92%) | |
| Saturated Fat | 7.94g (+3.53g, +80.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (-11.00mg, -4.15%) | |
| Total Carbohydrates | 61.9g (+6.02g, +10.77%) | |
| Dietary Fiber | 4.8g (+1.90g, +65.52%) | |
| Sugars | 22.22g (-4.25g, -16.06%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-0.88g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (+4.00mg, +6.78%) | |
| Iron, Fe | 2.29mg (-3.00mg, -56.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 13.85g (-6.74g, -32.73%) | |
| Saturated Fat | 4.62g (+0.21g, +4.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-3.00mg, -1.13%) | |
| Total Carbohydrates | 56.92g (+1.04g, +1.86%) | |
| Dietary Fiber | 6.2g (+3.30g, +113.79%) | |
| Sugars | 23.08g (-3.39g, -12.81%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+6.56g, +74.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 4.15mg (-1.14mg, -21.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Gluten Free Oats, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sunflower Seeds, Soy Crisps (soy Protein Isolate, Tapioca Starch), Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanuts, Alkalized Cocoa, Soy Protein Isolate, Dried Bing Cherries (bing Cherries, Rice Flour), Raisins, Coconut, Sesame Seeds, Flaxseeds, Crisp Rice (rice Flour, Sugar, Salt), Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 12.86g (-7.73g, -37.54%) | |
| Saturated Fat | 2.86g (-1.55g, -35.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-8.00mg, -3.02%) | |
| Total Carbohydrates | 60.0g (+4.12g, +7.37%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 25.71g (-0.76g, -2.87%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.47g, +62.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-3.23mg, -61.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Oats (contains Wheat), Cane Invert Syrup, Roasted Peanuts, High Maltose Brown Rice Syrup, Raisins, Soy Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract, Salt), Partially Defatted Peanut Flour, Roasted Peanut Butter, Oligofructose (from Chicory Root), Nonfat Milk, And Less Than 2% Of: Inulin (from Chicory Root), Vegetable Glycerin, Salt, Ground Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 11.43g (-9.16g, -44.49%) | |
| Saturated Fat | 1.43g (-2.98g, -67.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+6.00mg, +2.26%) | |
| Total Carbohydrates | 62.86g (+6.98g, +12.49%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 28.57g (+2.10g, +7.93%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.25g, -2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-3.23mg, -61.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Cranberries, Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 11.43g (-9.16g, -44.49%) | |
| Saturated Fat | 1.43g (-2.98g, -67.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+6.00mg, +2.26%) | |
| Total Carbohydrates | 62.86g (+6.98g, +12.49%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 28.57g (+2.10g, +7.93%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.25g, -2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-3.23mg, -61.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 11.43g (-9.16g, -44.49%) | |
| Saturated Fat | 1.43g (-2.98g, -67.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+6.00mg, +2.26%) | |
| Total Carbohydrates | 62.86g (+6.98g, +12.49%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 28.57g (+2.10g, +7.93%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.25g, -2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-3.23mg, -61.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Cranberries, Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 11.43g (-9.16g, -44.49%) | |
| Saturated Fat | 1.43g (-2.98g, -67.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+6.00mg, +2.26%) | |
| Total Carbohydrates | 62.86g (+6.98g, +12.49%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 28.57g (+2.10g, +7.93%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.25g, -2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-3.23mg, -61.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 21.74g (+1.15g, +5.59%) | |
| Saturated Fat | 9.89g (+5.48g, +124.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+7.00mg, +2.64%) | |
| Total Carbohydrates | 52.17g (-3.71g, -6.64%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 21.74g (-4.73g, -17.87%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-2.30g, -26.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-16.00mg, -27.12%) | |
| Iron, Fe | 3.91mg (-1.38mg, -26.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Tree Nuts (almonds, Walnuts, Cashews, Pecans), Water, Palm Shortening, Sugar, Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate, Artificial Flavor), Corn Oil, Wheat Protein Isolate, White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Soy Lecithin, Sorbitan Tristearate, Salt, Natural Flavor), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Cocoa, Salt, Caramel Sauce (corn Syrup, Sweetened Condensed Whole Milk [pasturized Milk, Sugar], Sugar, Pectin, Salt, Soy Lecithin, Natural Flavors, Preservative [potasisum Sorbate], Disodium Phosphate), Caramel Dip (corn Syrup, Skim Milk, Vegetable Oils [partially Hydrogenated Soybeans, Cottonseed Or Palm Kernel], Water, Modified Corn Starch, Mono Diglycerides, Salt, Natural & Artificial Flavors, Soy Lecithin, Disodium Phosphate), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin), Cinnamon, Honey, Eggs, Brown Sugar, Corn Syrup, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+7.00kcal, +1.70%) | |
| Total Fat | 16.13g (-4.46g, -21.66%) | |
| Saturated Fat | 3.23g (-1.18g, -26.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+9.00mg, +3.40%) | |
| Total Carbohydrates | 64.52g (+8.64g, +15.46%) | |
| Dietary Fiber | 6.5g (+3.60g, +124.14%) | |
| Sugars | 16.13g (-10.34g, -39.06%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.86g, +9.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 3.48mg (-1.81mg, -34.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Oats, Brown Rice Syrup, Natural Creamy Peanut Butter (roasted Peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, And Salt), Dark Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Non Gmo Soy Lecithin, Vanilla), Evaporated Can Be Sugar, Non Gmo Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+13.00kcal, +3.16%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 2.5g (-1.91g, -43.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-3.00mg, -1.13%) | |
| Total Carbohydrates | 55.0g (-0.88g, -1.57%) | |
| Dietary Fiber | 12.5g (+9.60g, +331.03%) | |
| Sugars | 20.0g (-6.47g, -24.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.18g, +13.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 1.8mg (-3.49mg, -65.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Oats, Brown Rice Syrup, Grape Juice, Pecans, Dietary Tapioca Fiber, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Raisins, Sunflower Seeds, Apples, Pea Protein, Water, Natural Flavors, Cinnamon, Sea Salt, Mixed Tocopherols (natural Vitamin E), Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-6.00kcal, -1.46%) | |
| Total Fat | 15.62g (-4.97g, -24.14%) | |
| Saturated Fat | 7.81g (+3.40g, +77.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-15.00mg, -5.66%) | |
| Total Carbohydrates | 62.5g (+6.62g, +11.85%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 21.88g (-4.59g, -17.34%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.57g, -29.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 2.25mg (-3.04mg, -57.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate, Ginger, Almond Butter, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 12.86g (-7.73g, -37.54%) | |
| Saturated Fat | 2.86g (-1.55g, -35.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+6.00mg, +2.26%) | |
| Total Carbohydrates | 68.57g (+12.69g, +22.71%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 20.0g (-6.47g, -24.44%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.25g, -2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 3.09mg (-2.20mg, -41.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 12.86g (-7.73g, -37.54%) | |
| Saturated Fat | 2.86g (-1.55g, -35.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+6.00mg, +2.26%) | |
| Total Carbohydrates | 68.57g (+12.69g, +22.71%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 20.0g (-6.47g, -24.44%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.25g, -2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 3.09mg (-2.20mg, -41.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+9.00kcal, +2.18%) | |
| Total Fat | 14.04g (-6.55g, -31.81%) | |
| Saturated Fat | 3.51g (-0.90g, -20.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 70.18g (+14.30g, +25.59%) | |
| Dietary Fiber | 7.0g (+4.10g, +141.38%) | |
| Sugars | 26.32g (-0.15g, -0.57%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.05g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+11.00mg, +18.64%) | |
| Iron, Fe | 2.53mg (-2.76mg, -52.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Naturally Milled Sugar, Rice Syrup, Expeller Pressed Canola Oil, Crisp Rice With Sugar, Salt, And Barley Malt, Coconut (unsulphured), Organic Corn Starch, Organic Wheat Flour, Cocoa Powder, Natural Flavors, Baking Powder, Salt | ||