Chocolateolate Chunk Cookie, Chocolateolate Chunk by English Bay Bakery: Similar Foods

Product:
Chocolateolate Chunk Cookie, Chocolateolate Chunk
Brand:
N/A
Maker:
English Bay Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1143147/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal
Total Fat20.0g
Saturated Fat 8.24g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 318.0mg
Total Carbohydrates 60.0g
Dietary Fiber 2.4g
Sugars 36.47g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe2.82mg
Potassium, K141.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.24g
Fatty acids, total polyunsaturated2.35g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Flavor), Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Eggs, Invert Sugar, Molasses, Baking Soda, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+6.00kcal, +1.38%)
Total Fat20.59g (+0.59g, +2.95%)
Saturated Fat 10.29g (+2.05g, +24.88%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 309.0mg (-9.00mg, -2.83%)
Total Carbohydrates 64.71g (+4.71g, +7.85%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 29.41g (-7.06g, -19.36%)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe2.94mg (+0.12mg, +4.26%)
Potassium, K153.0mg (+12.00mg, +8.51%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Flavored Coating (sugar, Vegetable Fat [palm Kernel And Or Palm], Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whey [milk], Lactose, Soy Lecithin [emulsifier], Vanilla Extract), Margarine (canola Oil, Fractionated Palm And Palm Kernel Oils, Water, Salt, Whey [milk], Soy Lecithin, Potassium Sorbate (preservative), Monoglycerides Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Sugar, Molasses, Invert Sugar, Spice, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Eggs, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+6.00kcal, +1.38%)
Total Fat20.59g (+0.59g, +2.95%)
Saturated Fat 10.29g (+2.05g, +24.88%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 309.0mg (-9.00mg, -2.83%)
Total Carbohydrates 64.71g (+4.71g, +7.85%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 29.41g (-7.06g, -19.36%)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe2.94mg (+0.12mg, +4.26%)
Potassium, K153.0mg (+12.00mg, +8.51%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Flavored Coating (sugar, Vegetable Fat [palm Kernel And Or Palm], Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whey [milk], Lactose, Soy Lecithin [emulsifier], Vanilla Extract), Margarine (canola Oil, Fractionated Palm And Palm Kernel Oils, Water, Salt, Whey [milk], Soy Lecithin, Potassium Sorbate (preservative), Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Sugar, Molasses, Invert Sugar, Spice, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Eggs, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+9.00kcal, +2.07%)
Total Fat19.44g (-0.56g, -2.80%)
Saturated Fat 2.78g (-5.46g, -66.26%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 306.0mg (-12.00mg, -3.77%)
Total Carbohydrates 61.11g (+1.11g, +1.85%)
Dietary Fiber 5.6g (+3.20g, +133.33%)
Sugars 27.78g (-8.69g, -23.83%)
Sugars, added N/A
Protein 5.56g (-0.32g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe2.78mg (-0.04mg, -1.42%)
Potassium, K139.0mg (-2.00mg, -1.42%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Brown Sugar, Eggs, Salt, Cinnamon, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+3.00kcal, +0.69%)
Total Fat15.62g (-4.38g, -21.90%)
Saturated Fat 6.25g (-1.99g, -24.15%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 297.0mg (-21.00mg, -6.60%)
Total Carbohydrates 65.62g (+5.62g, +9.37%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 34.38g (-2.09g, -5.73%)
Sugars, added N/A
Protein 3.12g (-2.76g, -46.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe3.12mg (+0.30mg, +10.64%)
Potassium, K147.0mg (+6.00mg, +4.26%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Chips (chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soybean Lecithin, Vanilla Extract], Sugar, Color [titanium Dioxide, Fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #3, Fd&c Red #40 Lake, Fd&c Blue #1 Lake, Fd&c Blue #1, Fd&c Blue #2 Lake, Carnauba Wax, Shellac), Margarine (soybean And Fractionated Palm Oils, Water, Salt, Whey ([milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Eggs, Invert Sugar, Water, Corn Syrup, Molasses, Natural Flavor, Salt, Sodium Bicarbonate (leavening), Dried Orange Pulp, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+4.00kcal, +0.92%)
Total Fat19.3g (-0.70g, -3.50%)
Saturated Fat 8.77g (+0.53g, +6.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 316.0mg (-2.00mg, -0.63%)
Total Carbohydrates 63.16g (+3.16g, +5.27%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 33.33g (-3.14g, -8.61%)
Sugars, added N/A
Protein 5.26g (-0.62g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe5.26mg (+2.44mg, +86.52%)
Potassium, K153.0mg (+12.00mg, +8.51%)
Vitamin D, IU21.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene For Color), Brown Sugar, Sugar, Eggs, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+4.00kcal, +0.92%)
Total Fat19.3g (-0.70g, -3.50%)
Saturated Fat 8.77g (+0.53g, +6.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 316.0mg (-2.00mg, -0.63%)
Total Carbohydrates 63.16g (+3.16g, +5.27%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 33.33g (-3.14g, -8.61%)
Sugars, added N/A
Protein 5.26g (-0.62g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe5.26mg (+2.44mg, +86.52%)
Potassium, K153.0mg (+12.00mg, +8.51%)
Vitamin D, IU21.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene For Color), Brown Sugar, Sugar, Eggs, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+3.00kcal, +0.69%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 12.5g (+4.26g, +51.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 328.0mg (+10.00mg, +3.14%)
Total Carbohydrates 59.38g (-0.62g, -1.03%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 40.62g (+4.15g, +11.38%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe2.81mg (-0.01mg, -0.35%)
Potassium, K125.0mg (-16.00mg, -11.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cookie Base (sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Soybean Oil, Whey, Contains 2% Or Less Of: Eggs, Leavening (aluminum Sulfate, Baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Soy Lecithin, Vital Wheat Gluten), Chocolate Pieces (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Palm Oil And Its Fraction, Water, Dark Brown Sugar, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+5.00kcal, +1.15%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+6.05g, +73.42%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 310.0mg (-8.00mg, -2.52%)
Total Carbohydrates 58.33g (-1.67g, -2.78%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 45.24g (+8.77g, +24.05%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+13.00mg, +54.17%)
Iron, Fe1.67mg (-1.15mg, -40.78%)
Potassium, K160.0mg (+19.00mg, +13.48%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Palm And Palm Kernel Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Hydrogenated Canola And Or Cottonseed Oil, Salt), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less: Soybean Oil, Modified Cornstarch, Cocoa Processed With Alkali, Egg, Polydextrose, Nonfat Dry Milk, Cornstarch, Egg White, Whey, Mono And Diglycerides, Cocoa, Salt, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Natural And Artificial Flavor, Defatted Soy Flour, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Cellulose Gum, Sodium Stearoyl Lactylate, Guar Gum, Polysorbate 60, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Xanthan Gum, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+3.00kcal, +0.69%)
Total Fat20.83g (+0.83g, +4.15%)
Saturated Fat 3.12g (-5.12g, -62.14%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+24.00mg, +133.33%)
Sodium 312.0mg (-6.00mg, -1.89%)
Total Carbohydrates 58.33g (-1.67g, -2.78%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 35.42g (-1.05g, -2.88%)
Sugars, added N/A
Protein 4.17g (-1.71g, -29.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe0.42mg (-2.40mg, -85.11%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.21g (-3.03g, -36.77%)
Fatty acids, total polyunsaturated10.42g (+8.07g, +343.40%)
Ingredients
Sugar, Soybean And Palm Oils, Bleached Wheat Flour, Water, Eggs, Glycerin, Invert Sugar Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Whey (milk), Soy Flour, Vital Wheat Gluten, Salt, Dextrose, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Mono And Diglycerides, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+9.00kcal, +2.07%)
Total Fat18.52g (-1.48g, -7.40%)
Saturated Fat 7.41g (-0.83g, -10.07%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+19.00mg, +105.56%)
Sodium 333.0mg (+15.00mg, +4.72%)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 29.63g (-6.84g, -18.76%)
Sugars, added N/A
Protein 7.41g (+1.53g, +26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+13.00mg, +54.17%)
Iron, Fe3.7mg (+0.88mg, +31.21%)
Potassium, K141.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Salt,k Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid Added As A Preservative, Colored With Beta Carotene, Vitamin A Palmitate Added), Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil ( Rapeseed, Cottonseed And Soybean), Salt), Eggs With Citric Acid Preservative, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor, Dextrose), Cocoa Processed With Alkali, Dark Peanut Drop (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Nonfat Milk, Peanuts, Anhydrous Dextrose, Salt, And Soy Lecithin), Baking Soda, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+3.00kcal, +0.69%)
Total Fat20.83g (+0.83g, +4.15%)
Saturated Fat 8.33g (+0.09g, +1.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 312.0mg (-6.00mg, -1.89%)
Total Carbohydrates 64.58g (+4.58g, +7.63%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 39.58g (+3.11g, +8.53%)
Sugars, added N/A
Protein 2.08g (-3.80g, -64.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.25mg (-1.57mg, -55.67%)
Potassium, K131.0mg (-10.00mg, -7.09%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Flour (sorghum, White Rice, Tapioca, Potato Starch), Cane Sugar (vegan), Organic Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Organic Palm Oil (rspo Certified Sustainable), Agave Syrup, Canola Oil*, Raisin Juice, Molasses, Pure Vanilla Extract And Or Maple Syrup, Sea Salt, Sodium Bicarbonate, Xanthan Gum, Cream Of Tartar, Apple Cider Vinegar Frosting: (powdered Sugar, Palm Oil [rspo Certified Sustainable], Water, Vanilla, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+17.00kcal, +3.91%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+6.05g, +73.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 310.0mg (-8.00mg, -2.52%)
Total Carbohydrates 59.52g (-0.48g, -0.80%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+8.77g, +24.05%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe1.67mg (-1.15mg, -40.78%)
Potassium, K160.0mg (+19.00mg, +13.48%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Palm And Palm Kernel Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Hydrogenated Canola And Or Cottonseed Oil, Salt), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less: Soybean Oil, Modified Cornstarch, Cocoa Processed With Alkali, Egg, Polydextrose, Nonfat Dry Milk, Cornstarch, Egg White, Whey, Mono And Diglycerides, Cocoa, Salt, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Natural And Artificial Flavor, Defatted Soy Flour, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Cellulose Gum, Sodium Stearoyl Lactylate, Guar Gum, Polysorbate 60, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Xanthan Gum, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 9.52g (+1.28g, +15.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 310.0mg (-8.00mg, -2.52%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 4.8g (+2.40g, +100.00%)
Sugars 33.33g (-3.14g, -8.61%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.9mg (-0.92mg, -32.62%)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Coconut, Corn Syrup, Oats, Raspberries, Dextrose, Glycerin, Modified Cornstarch, Oat Fiber, Baking Soda, Eggs, Nonfat Milk, Salt, Natural And Artificial Flavoring, Color Blue 1, Color Red 40, Potassium Sorbate To Extend Freshness, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+22.00kcal, +5.06%)
Total Fat20.0g (=)
Saturated Fat 4.29g (-3.95g, -47.94%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 300.0mg (-18.00mg, -5.66%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 25.71g (-10.76g, -29.50%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe2.86mg (+0.04mg, +1.42%)
Potassium, K134.0mg (-7.00mg, -4.96%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybead, Palm And Palm Kernel), Brown Sugar, Eggs, Salt, Cinnamon, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+13.00kcal, +2.99%)
Total Fat18.39g (-1.61g, -8.05%)
Saturated Fat 6.9g (-1.34g, -16.26%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 322.0mg (+4.00mg, +1.26%)
Total Carbohydrates 68.97g (+8.97g, +14.95%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 55.17g (+18.70g, +51.28%)
Sugars, added N/A
Protein 3.45g (-2.43g, -41.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe3.1mg (+0.28mg, +9.93%)
Potassium, K161.0mg (+20.00mg, +14.18%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 6o), Cocoa Alkali Processed, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Rice Flour, Contains Less Than 2% Of The Following: Egg Whites, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Palm And Palm Kernel Oil, High Fructose Corn Syrup, Natural And Artificial Flavor, Sodium Caseinate, Natural Flavor, Soy Lecithin, Xanthan Gum, Polysorbate 60, Wheat Starch, Gum Arabic, Guar Gum, Sodium Stearoyl Lactylate, Artificial Colors (yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2 Lake, Red 40), Disodium Phosphate, Carnauba Wax, Ascorbic Acid, Confectioner's Glaze, Citric Acid, Cornstarch, Dextrin, Cellulose Gum, Carrageenan, Colored With (titanium Dioxide, Vegetable Juice)