Ener G Classic White Gluten Free Loaf With Tapioca, Classic White by Ener G Foods Inc: Similar Foods

Product:
Classic White Gluten Free Loaf With Tapioca, Classic White
Brand:
Ener G
Maker:
Ener G Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034136/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ener G Classic White Gluten Free Loaf With Tapioca, Classic White by Ener G Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat15.79g
Saturated Fat 3.95g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 355.0mg
Total Carbohydrates 39.47g
Dietary Fiber 5.3g
Sugars 7.89g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.0mg
Potassium, K53.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Corn Starch, Tapioca Starch, Rice Flour, Palm Fruit Oil, Safflower Oil, Tapioca Syrup, Bamboo Fiber, Invert Sugar, Pear Juice Concentrate, Methylcellulose, Yeast, Salt, Apple Sauce (apples, Water), Guar Gum, Xanthan Gum, Citrus Fiber, Glucono Delta Lactone (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Ener G Gluten Free Classic White With Tapioca Bread by Ener G Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat15.79g (=)
Saturated Fat 3.95g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (=)
Total Carbohydrates 39.47g (=)
Dietary Fiber 5.3g (=)
Sugars 7.89g (=)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K53.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Corn Starch, Tapioca Starch, Rice Flour, Palm Fruit Oil, Safflower Oil, Tapioca Syrup, Bamboo Fiber, Invert Sugar, Pear Juice Concentrate, Methylcellulose, Yeast, Salt, Apple Sauce (apples, Water), Guar Gum, Xanthan Gum, Citrus Fiber, Glucono Delta Lactone (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
Weis 2 Go Pumpkin Pie, Pumpkin by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat14.04g (-1.75g, -11.08%)
Saturated Fat 7.02g (+3.07g, +77.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+5.00mg, +1.41%)
Total Carbohydrates 38.6g (-0.87g, -2.20%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 13.16g (+5.27g, +66.79%)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K51.0mg (-2.00mg, -3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Palm Oil, Pumpkin, Sugar, Corn Syrup, Food Starch Modified, Corn Starch, Titanium Dioxide (color), Artificial Flavor, Glucono Delta Lactone, Sodium Alginate, Sodium Stearoyl Lactylate, Wheat Starch, Yellow 5 & 6, Dextrose, Salt, Spices, Dairy Whey, Preservatives (sodium Benzoate, Potassium Sorbate, Sodium Propionate), Nonfat Milk, Carob Bean Gum, Carrageenan, Potassium Chloride, Citric Acid, Xanthan Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
Marketside Mixed Berry Pie, Mixed Berry by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+11.00kcal, +3.81%)
Total Fat14.62g (-1.17g, -7.41%)
Saturated Fat 6.15g (+2.20g, +55.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-1.00mg, -0.28%)
Total Carbohydrates 40.77g (+1.30g, +3.29%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 16.15g (+8.26g, +104.69%)
Sugars, added N/A
Protein 2.31g (-0.32g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K54.0mg (+1.00mg, +1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Fruit (red Raspberries, Blackberries, Strawberries, Blueberries), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Water, Sugar, Corn Syrup, Contains 2% Or Less: Food Starch Modified, Grape Juice Concentrate, Salt, Potassium Sorbate (preservative), Maltodextrin, Citric Acid, Carob Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
Freshness Guaranteed Mixed Berry Raspberry, Blackberry, Strawberry, Blueberry Pie, Mixed Berry by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (-4.00kcal, -1.38%)
Total Fat13.85g (-1.94g, -12.29%)
Saturated Fat 6.15g (+2.20g, +55.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-17.00mg, -4.79%)
Total Carbohydrates 39.23g (-0.24g, -0.61%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 14.62g (+6.73g, +85.30%)
Sugars, added N/A
Protein 2.31g (-0.32g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K46.0mg (-7.00mg, -13.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Fruit (red Raspberries, Blackberries, Strawberries, Blueberries), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil, Soybean Oil), Sugar, Corn Syrup, Contains 2% Or Less: Food Starch Modified, Grape Juice Concentrate, Salt, Potassium Sorbate (preservative), Maltodextrin, Citric Acid, Carob Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
Hola Churros Double Twisted Cinnamon Sugar Pastry Snack, Cinnamon by J&j Snack Foods Corp

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-18.00kcal, -6.23%)
Total Fat10.42g (-5.37g, -34.01%)
Saturated Fat 4.17g (+0.22g, +5.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-1.00mg, -0.28%)
Total Carbohydrates 39.58g (+0.11g, +0.28%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 2.08g (-5.81g, -73.64%)
Sugars, added N/A
Protein 4.17g (+1.54g, +58.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K42.0mg (-11.00mg, -20.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil), Wheat Starch, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Sugar, Artificial Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified, Egg Whites, Monoglycerides, Xanthan Gum, Whey, Soy Lecithin, Cinnamon Sugar Packet: Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
Mister Challah Pretzel Egg Challah Rolls, Pretzel Egg by Zoodyssey, Inc

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+7.00kcal, +2.42%)
Total Fat5.26g (-10.53g, -66.69%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+13.00mg, +3.66%)
Total Carbohydrates 52.63g (+13.16g, +33.34%)
Dietary Fiber 2.6g (-2.70g, -50.94%)
Sugars 7.89g (=)
Sugars, added N/A
Protein 9.21g (+6.58g, +250.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.26mg (+0.26mg)
Potassium, K53.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Whole Eggs, Yeast, Salt Monoglycerides,guar Gum, Corn Syrup Solids, Calcium Sulfate, Calcium Propionate, Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
Atoria's Traditional Naan Flatbreads, Traditional, Naan by Atoria's Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-1.00kcal, -0.35%)
Total Fat4.81g (-10.98g, -69.54%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-9.00mg, -2.54%)
Total Carbohydrates 50.0g (+10.53g, +26.68%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 5.77g (-2.12g, -26.87%)
Sugars, added N/A
Protein 9.62g (+6.99g, +265.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe1.92mg (+1.92mg)
Potassium, K38.0mg (-15.00mg, -28.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Sugar, Canola Oil, Wheat Gluten, Sea Salt, Cultured Wheat, Baking Soda, Yeast, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
La Fe Tortilleria Organic Flour Tortillas, Traditional by La Fe Tortilleria Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat9.3g (-6.49g, -41.10%)
Saturated Fat 3.49g (-0.46g, -11.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+17.00mg, +4.79%)
Total Carbohydrates 44.19g (+4.72g, +11.96%)
Dietary Fiber 2.3g (-3.00g, -56.60%)
Sugars 0.0g (-7.89g, -100.00%)
Sugars, added N/A
Protein 6.98g (+4.35g, +165.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.0mg (=)
Potassium, K63.0mg (+10.00mg, +18.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified 100% Organic Wheat Flour, Water, Organic Palm Oil, Sea Salt; Less Than 2% Of The Following: Organic Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
Farmer's Own Plantain Chips by Green Pack Of Puerto Rico, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat16.07g (+0.28g, +1.77%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-16.00mg, -4.51%)
Total Carbohydrates 32.14g (-7.33g, -18.57%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 3.57g (-4.32g, -54.75%)
Sugars, added N/A
Protein 3.57g (+0.94g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.93mg (+3.93mg)
Potassium, K54.0mg (+1.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantain, Vegetable Oil (palm Oil And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
Farmer's Own Plantain Scoops Chips by Green Pack Of Puerto Rico, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat16.07g (+0.28g, +1.77%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-16.00mg, -4.51%)
Total Carbohydrates 32.14g (-7.33g, -18.57%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 3.57g (-4.32g, -54.75%)
Sugars, added N/A
Protein 3.57g (+0.94g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.93mg (+3.93mg)
Potassium, K54.0mg (+1.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantain, Vegetable Oil (palm Oil And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
Signature Select Blueberry Pie, Blueberry by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-8.00kcal, -2.77%)
Total Fat13.16g (-2.63g, -16.66%)
Saturated Fat 6.14g (+2.19g, +55.44%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 342.0mg (-13.00mg, -3.66%)
Total Carbohydrates 38.6g (-0.87g, -2.20%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 14.91g (+7.02g, +88.97%)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe0.0mg (=)
Potassium, K35.0mg (-18.00mg, -33.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Blueberries, Wheat Flour, Water, Sugar, Palm Oil, Butter (cream, Water, Salt), Corn Syrup, Modified Corn Starch, Rice Flour, Salt, Sodium Propionate (preservative), Tapioca Dextrin, Maltodextrin, Potassium Sorbate (preservative), Lemon Juice Concentrate, Whey, Dextrose, Citric Acid, Rice Syrup, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
Favorite Day Apple Pie, Apple by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-26.00kcal, -9.00%)
Total Fat13.16g (-2.63g, -16.66%)
Saturated Fat 6.14g (+2.19g, +55.44%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 351.0mg (-4.00mg, -1.13%)
Total Carbohydrates 35.96g (-3.51g, -8.89%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 14.91g (+7.02g, +88.97%)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.26mg (+0.26mg)
Potassium, K44.0mg (-9.00mg, -16.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Wheat Flour, Palm Oil, Sugar, Water, Butter (cream, Water, Salt), Rice Flour, Corn Syrup, Food Starch Modified, Salt, Sodium Propionate (preservative), Tapioca Dextrin, Spices, Potassium Sorbate (preservative), Maltodextrin, Lemon Juice Concentrate, Whey, Dextrose, Rice Syrup, Nonfat Milk, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
Atoria's Family Bakery Garlic Naan Flatbreads, Garlic by Atoria's Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-1.00kcal, -0.35%)
Total Fat4.81g (-10.98g, -69.54%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-9.00mg, -2.54%)
Total Carbohydrates 53.85g (+14.38g, +36.43%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 5.77g (-2.12g, -26.87%)
Sugars, added N/A
Protein 9.62g (+6.99g, +265.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe1.92mg (+1.92mg)
Potassium, K77.0mg (+24.00mg, +45.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Garlic, Sugar, Canola Oil, Wheat Gluten, Sea Salt, Cultured Wheat, Baking Soda, Yeast, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
Little Northern Bakehouse Sprouted Honey Oat Bread, Honey; Oats by Image Control Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-22.00kcal, -7.61%)
Total Fat5.0g (-10.79g, -68.33%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-5.00mg, -1.41%)
Total Carbohydrates 60.0g (+20.53g, +52.01%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 10.0g (+2.11g, +26.74%)
Sugars, added N/A
Protein 3.33g (+0.70g, +26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K60.0mg (+7.00mg, +13.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain Blend (sprouted Brown Rice Flour, Gluten Free Sprouted Quick Oats), Cane Sugar, Sunflower Oil, Honey, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Vinegar, Salt, Raisin Juice, Rice Bran, Cellulose Gum, Cultured Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
Little Northern Bakehouse Sprouted Honey Oat Delicious Bread, Sprouted Honey Oat by Image Control Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-22.00kcal, -7.61%)
Total Fat5.0g (-10.79g, -68.33%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-5.00mg, -1.41%)
Total Carbohydrates 60.0g (+20.53g, +52.01%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 10.0g (+2.11g, +26.74%)
Sugars, added N/A
Protein 3.33g (+0.70g, +26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K60.0mg (+7.00mg, +13.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain Blend (sprouted Brown Rice Flour, Gluten Free Sprouted Quick Oats), Cane Sugar, Sunflower Oil, Honey, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Raisin Juice, Rice Bran, Cellulose Gum, Cultured Cane Sugar, Vinegar