Atoria's Traditional Naan Flatbreads, Traditional, Naan by Atoria's Baking Company: Similar Foods

Product:
Traditional Naan Flatbreads, Traditional, Naan
Brand:
Atoria's
Maker:
Atoria's Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1963197/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal
Total Fat4.81g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 346.0mg
Total Carbohydrates 50.0g
Dietary Fiber 0.0g
Sugars 5.77g
Sugars, added N/A
Protein 9.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe1.92mg
Potassium, K38.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sugar, Canola Oil, Wheat Gluten, Sea Salt, Cultured Wheat, Baking Soda, Yeast, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-17.00kcal, -5.90%)
Total Fat10.42g (+5.61g, +116.63%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+8.00mg, +2.31%)
Total Carbohydrates 39.58g (-10.42g, -20.84%)
Dietary Fiber 0.0g (=)
Sugars 2.08g (-3.69g, -63.95%)
Sugars, added N/A
Protein 4.17g (-5.45g, -56.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe3.12mg (+1.20mg, +62.50%)
Potassium, K42.0mg (+4.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil), Wheat Starch, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Sugar, Artificial Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified, Egg Whites, Monoglycerides, Xanthan Gum, Whey, Soy Lecithin, Cinnamon Sugar Packet: Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (-3.00kcal, -1.04%)
Total Fat13.85g (+9.04g, +187.94%)
Saturated Fat 6.15g (+6.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-8.00mg, -2.31%)
Total Carbohydrates 39.23g (-10.77g, -21.54%)
Dietary Fiber 1.5g (+1.50g)
Sugars 14.62g (+8.85g, +153.38%)
Sugars, added N/A
Protein 2.31g (-7.31g, -75.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-4.00mg, -21.05%)
Iron, Fe0.38mg (-1.54mg, -80.21%)
Potassium, K46.0mg (+8.00mg, +21.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Fruit (red Raspberries, Blackberries, Strawberries, Blueberries), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil, Soybean Oil), Sugar, Corn Syrup, Contains 2% Or Less: Food Starch Modified, Grape Juice Concentrate, Salt, Potassium Sorbate (preservative), Maltodextrin, Citric Acid, Carob Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+1.00kcal, +0.35%)
Total Fat15.79g (+10.98g, +228.27%)
Saturated Fat 3.95g (+3.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+9.00mg, +2.60%)
Total Carbohydrates 39.47g (-10.53g, -21.06%)
Dietary Fiber 5.3g (+5.30g)
Sugars 7.89g (+2.12g, +36.74%)
Sugars, added N/A
Protein 2.63g (-6.99g, -72.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K53.0mg (+15.00mg, +39.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Corn Starch, Tapioca Starch, Rice Flour, Palm Fruit Oil, Safflower Oil, Tapioca Syrup, Bamboo Fiber, Invert Sugar, Pear Juice Concentrate, Methylcellulose, Yeast, Salt, Apple Sauce (apples, Water), Guar Gum, Xanthan Gum, Citrus Fiber, Glucono Delta Lactone (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+1.00kcal, +0.35%)
Total Fat15.79g (+10.98g, +228.27%)
Saturated Fat 3.95g (+3.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+9.00mg, +2.60%)
Total Carbohydrates 39.47g (-10.53g, -21.06%)
Dietary Fiber 5.3g (+5.30g)
Sugars 7.89g (+2.12g, +36.74%)
Sugars, added N/A
Protein 2.63g (-6.99g, -72.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K53.0mg (+15.00mg, +39.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Corn Starch, Tapioca Starch, Rice Flour, Palm Fruit Oil, Safflower Oil, Tapioca Syrup, Bamboo Fiber, Invert Sugar, Pear Juice Concentrate, Methylcellulose, Yeast, Salt, Apple Sauce (apples, Water), Guar Gum, Xanthan Gum, Citrus Fiber, Glucono Delta Lactone (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-7.00kcal, -2.43%)
Total Fat13.16g (+8.35g, +173.60%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 342.0mg (-4.00mg, -1.16%)
Total Carbohydrates 38.6g (-11.40g, -22.80%)
Dietary Fiber 1.8g (+1.80g)
Sugars 14.91g (+9.14g, +158.41%)
Sugars, added N/A
Protein 2.63g (-6.99g, -72.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-10.00mg, -52.63%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K35.0mg (-3.00mg, -7.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Blueberries, Wheat Flour, Water, Sugar, Palm Oil, Butter (cream, Water, Salt), Corn Syrup, Modified Corn Starch, Rice Flour, Salt, Sodium Propionate (preservative), Tapioca Dextrin, Maltodextrin, Potassium Sorbate (preservative), Lemon Juice Concentrate, Whey, Dextrose, Citric Acid, Rice Syrup, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+1.00kcal, +0.35%)
Total Fat14.04g (+9.23g, +191.89%)
Saturated Fat 7.02g (+7.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+14.00mg, +4.05%)
Total Carbohydrates 38.6g (-11.40g, -22.80%)
Dietary Fiber 0.9g (+0.90g)
Sugars 13.16g (+7.39g, +128.08%)
Sugars, added N/A
Protein 2.63g (-6.99g, -72.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.88mg (-1.04mg, -54.17%)
Potassium, K51.0mg (+13.00mg, +34.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Palm Oil, Pumpkin, Sugar, Corn Syrup, Food Starch Modified, Corn Starch, Titanium Dioxide (color), Artificial Flavor, Glucono Delta Lactone, Sodium Alginate, Sodium Stearoyl Lactylate, Wheat Starch, Yellow 5 & 6, Dextrose, Salt, Spices, Dairy Whey, Preservatives (sodium Benzoate, Potassium Sorbate, Sodium Propionate), Nonfat Milk, Carob Bean Gum, Carrageenan, Potassium Chloride, Citric Acid, Xanthan Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-7.00kcal, -2.43%)
Total Fat13.16g (+8.35g, +173.60%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-13.00mg, -3.76%)
Total Carbohydrates 37.72g (-12.28g, -24.56%)
Dietary Fiber 0.9g (+0.90g)
Sugars 14.04g (+8.27g, +143.33%)
Sugars, added N/A
Protein 2.63g (-6.99g, -72.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-10.00mg, -52.63%)
Iron, Fe0.26mg (-1.66mg, -86.46%)
Potassium, K26.0mg (-12.00mg, -31.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Blueberries, Palm Oil, Sugar, Corn Syrup, Food Starch Modified, Contains 1% Or Less: Dextrose, Salt, Whey (sodium Propionate (preservative), Nonfat Milk, Potassium Sorbate (preservative), Citric Acid, Spices, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-7.00kcal, -2.43%)
Total Fat13.16g (+8.35g, +173.60%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-13.00mg, -3.76%)
Total Carbohydrates 37.72g (-12.28g, -24.56%)
Dietary Fiber 0.9g (+0.90g)
Sugars 14.04g (+8.27g, +143.33%)
Sugars, added N/A
Protein 2.63g (-6.99g, -72.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K25.0mg (-13.00mg, -34.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Wild Blueberries, Palm Oil, Sugar, Corn Syrup, Modified Tapioca Starch, Dextrose, Salt, Dairy Whey, Sodium Propionate (preservative), Nonfat Milk, Potassium Sorbate (preservative), Citric Acid, Spices, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-7.00kcal, -2.43%)
Total Fat13.16g (+8.35g, +173.60%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-13.00mg, -3.76%)
Total Carbohydrates 37.72g (-12.28g, -24.56%)
Dietary Fiber 0.9g (+0.90g)
Sugars 14.04g (+8.27g, +143.33%)
Sugars, added N/A
Protein 2.63g (-6.99g, -72.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K25.0mg (-13.00mg, -34.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Wild Blueberries, Palm Oil, Sugar, Corn Syrup, Modified Tapioca Starch, Dextrose, Salt, Dairy Whey, Sodium Propionate (preservative), Nonfat Milk, Potassium Sorbate (preservative), Citric Acid, Spices, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-18.00kcal, -6.25%)
Total Fat3.17g (-1.64g, -34.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+3.00mg, +0.87%)
Total Carbohydrates 52.38g (+2.38g, +4.76%)
Dietary Fiber 1.6g (+1.60g)
Sugars 7.94g (+2.17g, +37.61%)
Sugars, added N/A
Protein 7.94g (-1.68g, -17.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe3.17mg (+1.25mg, +65.10%)
Potassium, K10.0mg (-28.00mg, -73.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sunflower Oil, Sea Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Cultured Wheat Starch, Amylase (enzyme), Citric Acid, Natural Flavoring, Turmeric, Ascorbic Acid (natural Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-10.00kcal, -3.47%)
Total Fat3.7g (-1.11g, -23.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+6.00mg, +1.73%)
Total Carbohydrates 51.85g (+1.85g, +3.70%)
Dietary Fiber 1.9g (+1.90g)
Sugars 9.26g (+3.49g, +60.49%)
Sugars, added N/A
Protein 7.41g (-2.21g, -22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-6.00mg, -31.58%)
Iron, Fe3.7mg (+1.78mg, +92.71%)
Potassium, K7.0mg (-31.00mg, -81.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [wheat Flour, Niacin Vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sunflower Oil, Sea Salt, Cultured Wheat Starch, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Amylase (enzyme), Citric Acid, Natural Flavoring, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-2.00kcal, -0.69%)
Total Fat16.07g (+11.26g, +234.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-7.00mg, -2.02%)
Total Carbohydrates 32.14g (-17.86g, -35.72%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-2.20g, -38.13%)
Sugars, added N/A
Protein 3.57g (-6.05g, -62.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe3.93mg (+2.01mg, +104.69%)
Potassium, K54.0mg (+16.00mg, +42.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantain, Vegetable Oil (palm Oil And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-2.00kcal, -0.69%)
Total Fat16.07g (+11.26g, +234.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-7.00mg, -2.02%)
Total Carbohydrates 32.14g (-17.86g, -35.72%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-2.20g, -38.13%)
Sugars, added N/A
Protein 3.57g (-6.05g, -62.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe3.93mg (+2.01mg, +104.69%)
Potassium, K54.0mg (+16.00mg, +42.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantain, Vegetable Oil (palm Oil And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-21.00kcal, -7.29%)
Total Fat5.0g (+0.19g, +3.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 6.7g (+6.70g)
Sugars 10.0g (+4.23g, +73.31%)
Sugars, added N/A
Protein 3.33g (-6.29g, -65.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K60.0mg (+22.00mg, +57.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain Blend (sprouted Brown Rice Flour, Gluten Free Sprouted Quick Oats), Cane Sugar, Sunflower Oil, Honey, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Vinegar, Salt, Raisin Juice, Rice Bran, Cellulose Gum, Cultured Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-21.00kcal, -7.29%)
Total Fat5.0g (+0.19g, +3.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 6.7g (+6.70g)
Sugars 10.0g (+4.23g, +73.31%)
Sugars, added N/A
Protein 3.33g (-6.29g, -65.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K60.0mg (+22.00mg, +57.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain Blend (sprouted Brown Rice Flour, Gluten Free Sprouted Quick Oats), Cane Sugar, Sunflower Oil, Honey, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Raisin Juice, Rice Bran, Cellulose Gum, Cultured Cane Sugar, Vinegar