Ella's Flats Caraway With Pink Himalayan Salt Savory Crisp Snack Pack, Caraway With Pink Himalayan Salt by Ella's Flats Llc: Similar Foods
- Product:
- Caraway With Pink Himalayan Salt Savory Crisp Snack Pack, Caraway With Pink Himalayan Salt
- Brand:
- Ella's Flats
- Maker:
- Ella's Flats Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408428/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 34.62g | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 34.62g | |
| Dietary Fiber | 23.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 26.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 3.85mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Sunflower Seeds, Flaxseed, Sesame Seeds, Psyllium, Caraway Seeds, Less Than 2% Of: Black Pepper, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | 34.62g (=) | |
| Saturated Fat | 3.85g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 34.62g (=) | |
| Dietary Fiber | 23.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.92g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 3.85mg (=) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Sunflower Seeds, Flaxseed, Sesame Seeds, Psyllium, Caraway Seeds, Less Than 2% Of: Black Pepper, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 28.09g (-6.53g, -18.86%) | |
| Saturated Fat | 17.7g (+13.85g, +359.74%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.7g (-21.40g, -92.64%) | |
| Sugars | 19.9g (+19.90g) | |
| Sugars, added | N/A | |
| Protein | 7.63g (-19.29g, -71.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 3.0mg (-20.00mg, -86.96%) | |
| Iron, Fe | 2.7mg (-1.15mg, -29.87%) | |
| Potassium, K | 69.0mg (-12.00mg, -14.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter 25,91%, Sugar,palmfat, Egg, Invert Sugar Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 505.0kcal (-33.00kcal, -6.13%) | |
| Total Fat | 29.0g (-5.62g, -16.23%) | |
| Saturated Fat | 15.0g (+11.15g, +289.61%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 4.0g (-19.10g, -82.68%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-19.92g, -74.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-4.00mg, -17.39%) | |
| Iron, Fe | 1.0mg (-2.85mg, -74.03%) | |
| Potassium, K | 78.0mg (-3.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Whole Wheat Flour (gluten), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (-26.00kcal, -4.83%) | |
| Total Fat | 34.11g (-0.51g, -1.47%) | |
| Saturated Fat | 18.93g (+15.08g, +391.69%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.9g (-21.20g, -91.77%) | |
| Sugars | 0.81g (+0.81g) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-19.15g, -71.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 15.0mg (-8.00mg, -34.78%) | |
| Iron, Fe | 0.52mg (-3.33mg, -86.49%) | |
| Potassium, K | 97.0mg (+16.00mg, +19.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Wheat Flour (gluten), Margarine (vegetable Fat (palm), Water, Salt,emulsifier: E471, Acid: E330, Colour: E160a, Flavour), Water, Salt, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-12.00kcal, -2.23%) | |
| Total Fat | 26.0g (-8.62g, -24.90%) | |
| Saturated Fat | 16.0g (+12.15g, +315.58%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.0g (-21.10g, -91.34%) | |
| Sugars | 21.0g (+21.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-18.92g, -70.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 3.0mg (-0.85mg, -22.08%) | |
| Potassium, K | 72.0mg (-9.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter 26 64%, Sugar, Egg,invert Sugar Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-12.00kcal, -2.23%) | |
| Total Fat | 25.97g (-8.65g, -24.99%) | |
| Saturated Fat | 16.21g (+12.36g, +321.04%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.8g (-21.30g, -92.21%) | |
| Sugars | 20.61g (+20.61g) | |
| Sugars, added | N/A | |
| Protein | 7.9g (-19.02g, -70.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 2.79mg (-1.06mg, -27.53%) | |
| Potassium, K | 72.0mg (-9.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Egg, Invertsugar Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-12.00kcal, -2.23%) | |
| Total Fat | 25.97g (-8.65g, -24.99%) | |
| Saturated Fat | 16.21g (+12.36g, +321.04%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.8g (-21.30g, -92.21%) | |
| Sugars | 20.61g (+20.61g) | |
| Sugars, added | N/A | |
| Protein | 7.9g (-19.02g, -70.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 2.79mg (-1.06mg, -27.53%) | |
| Potassium, K | 72.0mg (-9.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Vitamin B1 & B2, Nicotinamide, Folic Acid, Iron) , Butter 26,71%, Sugar, Egg,invert Sugar Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-12.00kcal, -2.23%) | |
| Total Fat | 25.97g (-8.65g, -24.99%) | |
| Saturated Fat | 16.21g (+12.36g, +321.04%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.8g (-21.30g, -92.21%) | |
| Sugars | 20.61g (+20.61g) | |
| Sugars, added | N/A | |
| Protein | 7.9g (-19.02g, -70.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 2.79mg (-1.06mg, -27.53%) | |
| Potassium, K | 72.0mg (-9.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Vitamin B1 & B2, Nicotinamide, Folic Acid, Iron), Butter, Sugar, Egg, Invertsugar Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-12.00kcal, -2.23%) | |
| Total Fat | 25.97g (-8.65g, -24.99%) | |
| Saturated Fat | 16.21g (+12.36g, +321.04%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.8g (-21.30g, -92.21%) | |
| Sugars | 20.61g (+20.61g) | |
| Sugars, added | N/A | |
| Protein | 7.9g (-19.02g, -70.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 2.79mg (-1.06mg, -27.53%) | |
| Potassium, K | 72.0mg (-9.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Vitamin B1 & B2, Nicotinamide, Folic Acid, Iron), Butter 26 71%, Sugar, Egg,invert Sugar Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-12.00kcal, -2.23%) | |
| Total Fat | 25.97g (-8.65g, -24.99%) | |
| Saturated Fat | 16.21g (+12.36g, +321.04%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.8g (-21.30g, -92.21%) | |
| Sugars | 20.61g (+20.61g) | |
| Sugars, added | N/A | |
| Protein | 7.9g (-19.02g, -70.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 2.79mg (-1.06mg, -27.53%) | |
| Potassium, K | 72.0mg (-9.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter 26 71%, Sugar, Egg,invert Sugar Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 539.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 31.71g (-2.91g, -8.41%) | |
| Saturated Fat | 15.63g (+11.78g, +305.97%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.5g (-21.60g, -93.51%) | |
| Sugars | 0.4g (+0.40g) | |
| Sugars, added | N/A | |
| Protein | 5.9g (-21.02g, -78.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 1.01mg (-2.84mg, -73.77%) | |
| Potassium, K | 112.0mg (+31.00mg, +38.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Wheat Flour (gluten), Palmfat, Corn Flour, Water, Rice Starch, Salt,inactive Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 521.0kcal (-17.00kcal, -3.16%) | |
| Total Fat | 26.08g (-8.54g, -24.67%) | |
| Saturated Fat | 16.39g (+12.54g, +325.71%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.8g (-21.30g, -92.21%) | |
| Sugars | 19.38g (+19.38g) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-19.06g, -70.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 2.77mg (-1.08mg, -28.05%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Palmfat,egg, Vanilla Extract, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-18.00kcal, -3.35%) | |
| Total Fat | 25.67g (-8.95g, -25.85%) | |
| Saturated Fat | 16.02g (+12.17g, +316.10%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.8g (-21.30g, -92.21%) | |
| Sugars | 20.37g (+20.37g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-19.11g, -70.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 3.0mg (-20.00mg, -86.96%) | |
| Iron, Fe | 2.76mg (-1.09mg, -28.31%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Vitamin B1 & B2, Nicotinamide, Folic Acid, Iron), Butter 26 72%, Sugar, Egg,invert Sugar Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.57g (-6.05g, -17.48%) | |
| Saturated Fat | 8.93g (+5.08g, +131.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (+26.09g, +75.36%) | |
| Dietary Fiber | 3.6g (-19.50g, -84.42%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-23.35g, -86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-16.00mg, -69.57%) | |
| Iron, Fe | 0.0mg (-3.85mg, -100.00%) | |
| Potassium, K | 68.0mg (-13.00mg, -16.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Sugar, Natural Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-24.00kcal, -4.46%) | |
| Total Fat | 30.22g (-4.40g, -12.71%) | |
| Saturated Fat | 14.89g (+11.04g, +286.75%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.5g (-21.60g, -93.51%) | |
| Sugars | 0.38g (+0.38g) | |
| Sugars, added | N/A | |
| Protein | 5.62g (-21.30g, -79.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 0.96mg (-2.89mg, -75.06%) | |
| Potassium, K | 106.0mg (+25.00mg, +30.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Wheat Flour (gluten), Palmfat, Corn Flour, Water, Rice Starch, Salt,inactive Yeast | ||