Ella's Flats Caraway With Pink Himalayan Salt Savory Crisp, Caraway With Pink Himalayan Salt by Ella's Flats Llc: Similar Foods

Product:
Caraway With Pink Himalayan Salt Savory Crisp, Caraway With Pink Himalayan Salt
Brand:
Ella's Flats
Maker:
Ella's Flats Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408516/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal
Total Fat34.62g
Saturated Fat 3.85g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 34.62g
Dietary Fiber 23.1g
Sugars 0.0g
Sugars, added N/A
Protein 26.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe3.85mg
Potassium, K81.0mg
Vitamin D, IU0.0IU
Ingredients
Pumpkin Seeds, Sunflower Seeds, Flaxseed, Sesame Seeds, Psyllium, Caraway Seeds, Less Than 2% Of: Black Pepper, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (=)
Total Fat34.62g (=)
Saturated Fat 3.85g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 34.62g (=)
Dietary Fiber 23.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe3.85mg (=)
Potassium, K81.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds, Sunflower Seeds, Flaxseed, Sesame Seeds, Psyllium, Caraway Seeds, Less Than 2% Of: Black Pepper, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (-3.00kcal, -0.56%)
Total Fat28.09g (-6.53g, -18.86%)
Saturated Fat 17.7g (+13.85g, +359.74%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.7g (-21.40g, -92.64%)
Sugars 19.9g (+19.90g)
Sugars, added N/A
Protein 7.63g (-19.29g, -71.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca3.0mg (-20.00mg, -86.96%)
Iron, Fe2.7mg (-1.15mg, -29.87%)
Potassium, K69.0mg (-12.00mg, -14.81%)
Vitamin D, IUN/A
Ingredients
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter 25,91%, Sugar,palmfat, Egg, Invert Sugar Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
All Nutrients Per 100g (3.527 oz)
Calories 505.0kcal (-33.00kcal, -6.13%)
Total Fat29.0g (-5.62g, -16.23%)
Saturated Fat 15.0g (+11.15g, +289.61%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 4.0g (-19.10g, -82.68%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 7.0g (-19.92g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe1.0mg (-2.85mg, -74.03%)
Potassium, K78.0mg (-3.00mg, -3.70%)
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Whole Wheat Flour (gluten), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-26.00kcal, -4.83%)
Total Fat34.11g (-0.51g, -1.47%)
Saturated Fat 18.93g (+15.08g, +391.69%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.9g (-21.20g, -91.77%)
Sugars 0.81g (+0.81g)
Sugars, added N/A
Protein 7.77g (-19.15g, -71.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-8.00mg, -34.78%)
Iron, Fe0.52mg (-3.33mg, -86.49%)
Potassium, K97.0mg (+16.00mg, +19.75%)
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Margarine (vegetable Fat (palm), Water, Salt,emulsifier: E471, Acid: E330, Colour: E160a, Flavour), Water, Salt, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.02
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-12.00kcal, -2.23%)
Total Fat26.0g (-8.62g, -24.90%)
Saturated Fat 16.0g (+12.15g, +315.58%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 2.0g (-21.10g, -91.34%)
Sugars 21.0g (+21.00g)
Sugars, added N/A
Protein 8.0g (-18.92g, -70.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (-19.00mg, -82.61%)
Iron, Fe3.0mg (-0.85mg, -22.08%)
Potassium, K72.0mg (-9.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter 26 64%, Sugar, Egg,invert Sugar Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-12.00kcal, -2.23%)
Total Fat25.97g (-8.65g, -24.99%)
Saturated Fat 16.21g (+12.36g, +321.04%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.8g (-21.30g, -92.21%)
Sugars 20.61g (+20.61g)
Sugars, added N/A
Protein 7.9g (-19.02g, -70.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (-19.00mg, -82.61%)
Iron, Fe2.79mg (-1.06mg, -27.53%)
Potassium, K72.0mg (-9.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Egg, Invertsugar Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-12.00kcal, -2.23%)
Total Fat25.97g (-8.65g, -24.99%)
Saturated Fat 16.21g (+12.36g, +321.04%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.8g (-21.30g, -92.21%)
Sugars 20.61g (+20.61g)
Sugars, added N/A
Protein 7.9g (-19.02g, -70.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (-19.00mg, -82.61%)
Iron, Fe2.79mg (-1.06mg, -27.53%)
Potassium, K72.0mg (-9.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Vitamin B1 & B2, Nicotinamide, Folic Acid, Iron) , Butter 26,71%, Sugar, Egg,invert Sugar Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-12.00kcal, -2.23%)
Total Fat25.97g (-8.65g, -24.99%)
Saturated Fat 16.21g (+12.36g, +321.04%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.8g (-21.30g, -92.21%)
Sugars 20.61g (+20.61g)
Sugars, added N/A
Protein 7.9g (-19.02g, -70.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (-19.00mg, -82.61%)
Iron, Fe2.79mg (-1.06mg, -27.53%)
Potassium, K72.0mg (-9.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Vitamin B1 & B2, Nicotinamide, Folic Acid, Iron), Butter, Sugar, Egg, Invertsugar Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-12.00kcal, -2.23%)
Total Fat25.97g (-8.65g, -24.99%)
Saturated Fat 16.21g (+12.36g, +321.04%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.8g (-21.30g, -92.21%)
Sugars 20.61g (+20.61g)
Sugars, added N/A
Protein 7.9g (-19.02g, -70.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (-19.00mg, -82.61%)
Iron, Fe2.79mg (-1.06mg, -27.53%)
Potassium, K72.0mg (-9.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Vitamin B1 & B2, Nicotinamide, Folic Acid, Iron), Butter 26 71%, Sugar, Egg,invert Sugar Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-12.00kcal, -2.23%)
Total Fat25.97g (-8.65g, -24.99%)
Saturated Fat 16.21g (+12.36g, +321.04%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.8g (-21.30g, -92.21%)
Sugars 20.61g (+20.61g)
Sugars, added N/A
Protein 7.9g (-19.02g, -70.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (-19.00mg, -82.61%)
Iron, Fe2.79mg (-1.06mg, -27.53%)
Potassium, K72.0mg (-9.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter 26 71%, Sugar, Egg,invert Sugar Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
All Nutrients Per 100g (3.527 oz)
Calories 539.0kcal (+1.00kcal, +0.19%)
Total Fat31.71g (-2.91g, -8.41%)
Saturated Fat 15.63g (+11.78g, +305.97%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.5g (-21.60g, -93.51%)
Sugars 0.4g (+0.40g)
Sugars, added N/A
Protein 5.9g (-21.02g, -78.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-11.00mg, -47.83%)
Iron, Fe1.01mg (-2.84mg, -73.77%)
Potassium, K112.0mg (+31.00mg, +38.27%)
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Palmfat, Corn Flour, Water, Rice Starch, Salt,inactive Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (-17.00kcal, -3.16%)
Total Fat26.08g (-8.54g, -24.67%)
Saturated Fat 16.39g (+12.54g, +325.71%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.8g (-21.30g, -92.21%)
Sugars 19.38g (+19.38g)
Sugars, added N/A
Protein 7.86g (-19.06g, -70.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (-19.00mg, -82.61%)
Iron, Fe2.77mg (-1.08mg, -28.05%)
Potassium, K71.0mg (-10.00mg, -12.35%)
Vitamin D, IUN/A
Ingredients
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Palmfat,egg, Vanilla Extract, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.04
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-18.00kcal, -3.35%)
Total Fat25.67g (-8.95g, -25.85%)
Saturated Fat 16.02g (+12.17g, +316.10%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.8g (-21.30g, -92.21%)
Sugars 20.37g (+20.37g)
Sugars, added N/A
Protein 7.81g (-19.11g, -70.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca3.0mg (-20.00mg, -86.96%)
Iron, Fe2.76mg (-1.09mg, -28.31%)
Potassium, K71.0mg (-10.00mg, -12.35%)
Vitamin D, IUN/A
Ingredients
Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Vitamin B1 & B2, Nicotinamide, Folic Acid, Iron), Butter 26 72%, Sugar, Egg,invert Sugar Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-2.00kcal, -0.37%)
Total Fat28.57g (-6.05g, -17.48%)
Saturated Fat 8.93g (+5.08g, +131.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (+26.09g, +75.36%)
Dietary Fiber 3.6g (-19.50g, -84.42%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 3.57g (-23.35g, -86.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-16.00mg, -69.57%)
Iron, Fe0.0mg (-3.85mg, -100.00%)
Potassium, K68.0mg (-13.00mg, -16.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated14.29g
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Sugar, Natural Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.11
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-24.00kcal, -4.46%)
Total Fat30.22g (-4.40g, -12.71%)
Saturated Fat 14.89g (+11.04g, +286.75%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.5g (-21.60g, -93.51%)
Sugars 0.38g (+0.38g)
Sugars, added N/A
Protein 5.62g (-21.30g, -79.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (-12.00mg, -52.17%)
Iron, Fe0.96mg (-2.89mg, -75.06%)
Potassium, K106.0mg (+25.00mg, +30.86%)
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Palmfat, Corn Flour, Water, Rice Starch, Salt,inactive Yeast