Ian's Panko Breadcrumbs, Original by Elevation Brands Llc: Similar Foods

Product:
Panko Breadcrumbs, Original
Brand:
Ian's
Maker:
Elevation Brands Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862460/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 950.0mg
Total Carbohydrates 80.0g
Dietary Fiber 5.0g
Sugars 0.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Xanthan Gum, Salt, Leavening (sodium Bicarbonate, Gluconolactone), Sugar, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.44
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+6.00kcal, +1.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 956.0mg (+6.00mg, +0.63%)
Total Carbohydrates 75.56g (-4.44g, -5.55%)
Dietary Fiber 2.2g (-2.80g, -56.00%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+1.33mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Parboiled Rice, Orzo (wheat Flour, Durum Wheat Flour), Yeast Extract, Salt, Dried Red Bell Pepper, Sugar, Dried Onions Dried Garlic, Natural Flavors, Soy Sauce, Turmeric Spice For Color And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-4.00kcal, -1.14%)
Total Fat1.92g (+1.92g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 942.0mg (-8.00mg, -0.84%)
Total Carbohydrates 71.15g (-8.85g, -11.06%)
Dietary Fiber 1.9g (-3.10g, -62.00%)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 11.54g (+6.54g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.46mg (+3.46mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Plain And Spinach Rotini Pasta (wheat Flour, Spinach*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vinegar, Sugar, Salt, Baking Soda, Caramel Color, Yeast, Spice Extract, Ascorbic Acid [dough Conditioner]), Sugar, Salt Contains Less Than 2% Of: Maltodextrin, Red Bell Peppers*, Whey Protein Concentrate, Monosodium Glutamate, Garlic*, Onion*, Citric Acid, Lactic Acid, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Calcium Lactate, Carrots*, Basil, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Spice, Natural Flavor, Whey, Guar Gum, Hydrolyzed Soy Protein, Caramel Color, Silicon Dioxide (anticaking Agent), Yeast Extract, Sodium Phosphate, Enzyme Modified Romano Cheese (cultured Milk, Salt, Enzymes), Molasses* *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+5.00kcal, +1.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 935.0mg (-15.00mg, -1.58%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber 3.2g (-1.80g, -36.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.68g (+4.68g, +93.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+4.65mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+5.00kcal, +1.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 935.0mg (-15.00mg, -1.58%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber 3.2g (-1.80g, -36.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.68g (+4.68g, +93.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+4.65mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+6.00kcal, +1.71%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 933.0mg (-17.00mg, -1.79%)
Total Carbohydrates 77.78g (-2.22g, -2.78%)
Dietary Fiber 2.2g (-2.80g, -56.00%)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Rice, Sea Salt, Dehydrated Onion And Garlic, Expeller Pressed Canola Oil, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+14.00mg, +1.47%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+4.29mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Durum Sourdough Culture, Rosemary Extract, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+14.00mg, +1.47%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+4.29mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Durum Sourdough Culture, Rosemary Extract, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 956.0mg (+6.00mg, +0.63%)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber 2.2g (-2.80g, -56.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+3.89g, +77.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.44mg (+2.44mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parboiled Long Grain Rice, Orzo (wheat Flour Durum Wheat Flour), Salt, Onion, Garlic, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 958.0mg (+8.00mg, +0.84%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (+3.33g, +66.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Calcium Carbonate, Reduced Iron, Nicotinamide, Thiamin Hydrochloride,), Nonfat Milk, Salt, Pasteurized Egg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+11.00kcal, +3.14%)
Total Fat2.78g (+2.78g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 944.0mg (-6.00mg, -0.63%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 8.3g (+3.30g, +66.00%)
Sugars 13.89g (+13.89g)
Sugars, added N/A
Protein 11.11g (+6.11g, +122.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+2.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Stone Ground Yellow Corn Meal, Stone Ground Whole Wheat Flour, Sugar, Leavening (gdl), Salt, Leavening (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 947.0mg (-3.00mg, -0.32%)
Total Carbohydrates 75.44g (-4.56g, -5.70%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars N/A
Sugars, added N/A
Protein 14.04g (+9.04g, +180.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (+1.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sea Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-21.00mg, -2.21%)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (+3.93g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.061mg
Niacin1.429mg
Ingredients
Precooked Long Grain Rice, Wheat Flour, Durum Wheat Semolina, Maltodextrin, Autolyzed Yeast Extract, Garlic*, Salt, Onions*, Natural Flavor, Canola Oil, Olive Oil, Niacin, Ferric Orthophosphate Parsley*, Soy Protein Isolate, Soy Sauce (soybeans, Wheat, Salt), Thiamine Mononitrate, Turmeric [color], Spice, Folic Acid, Molasses, Yeast, Tomato Powder, Honey, Ferrous Sulfate, Chicken Fat, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-21.00mg, -2.21%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Degerminated Yellow Corn Flour, Corn Starch, Salt, Less Than Two Percent Of The Following: Leavening (cream Of Tartar, Sodium Bicarbonate), Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-21.00mg, -2.21%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 14.3g (+9.30g, +186.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+9.29g, +185.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour, Rice Flour, Corn Flour, Sugar, Sea Salt, Garlic, Parsley, Mono And Diglycerides (from Non Hydrogenated Palm Oil) And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-22.00kcal, -6.29%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 934.0mg (-16.00mg, -1.68%)
Total Carbohydrates 70.31g (-9.69g, -12.11%)
Dietary Fiber 3.1g (-1.90g, -38.00%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle Ingredients: Brown Rice, Rice And Tapioca Starch Flavor Packets: Dextrose, Corn Starch, Salt, Basil, Hydrogenated Vegetable Shortening (soy), Onion Powder, Garlic Powder, Spices, Maltodextrin, Emulsifier (mono & Di Glyceride) Disodium 5' Guanylate, Disodium 5' Inosinate, Hydrolyzed Vegetable Protein, Soy Flour, And Dried Carrot, Dried Onion, Corn