Soft Amaretti by Cascina San Cassiano: Similar Foods
- Product:
- Soft Amaretti
- Brand:
- N/A
- Maker:
- Cascina San Cassiano
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/399841/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 25.56g | |
| Saturated Fat | 8.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 64.0mg | |
| Total Carbohydrates | 49.17g | |
| Dietary Fiber | 5.6g | |
| Sugars | 42.78g | |
| Sugars, added | N/A | |
| Protein | 10.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 0.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Apricot Kernels, Cashew Nuts, Egg Whites, Lemon Juice, Lemon Zest, Almonds, Glucose Fructose Syrup, Leavening Agent: Ammonium Bicarbonate Flavoring, Acidifier: Citric Acid, Preservative: Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 25.0g (-0.56g, -2.19%) | |
| Saturated Fat | 9.72g (+1.66g, +20.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+5.00mg, +7.81%) | |
| Total Carbohydrates | 55.56g (+6.39g, +13.00%) | |
| Dietary Fiber | 2.8g (-2.80g, -50.00%) | |
| Sugars | 44.44g (+1.66g, +3.88%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.28g, +2.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 1.0mg (+0.50mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Gum Acacia, Coloring [includes Red 40, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Blue 2 Lake, Yellow 6 Lake, Blue 2], Dextrin), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 27.78g (+2.22g, +8.69%) | |
| Saturated Fat | 9.72g (+1.66g, +20.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+5.00mg, +7.81%) | |
| Total Carbohydrates | 55.56g (+6.39g, +13.00%) | |
| Dietary Fiber | 2.8g (-2.80g, -50.00%) | |
| Sugars | 44.44g (+1.66g, +3.88%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.28g, +2.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 1.0mg (+0.50mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Of The Following: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 27.78g (+2.22g, +8.69%) | |
| Saturated Fat | 9.72g (+1.66g, +20.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+5.00mg, +7.81%) | |
| Total Carbohydrates | 55.56g (+6.39g, +13.00%) | |
| Dietary Fiber | 2.8g (-2.80g, -50.00%) | |
| Sugars | 44.44g (+1.66g, +3.88%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.28g, +2.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 1.0mg (+0.50mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 27.78g (+2.22g, +8.69%) | |
| Saturated Fat | 9.72g (+1.66g, +20.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+5.00mg, +7.81%) | |
| Total Carbohydrates | 55.56g (+6.39g, +13.00%) | |
| Dietary Fiber | 2.8g (-2.80g, -50.00%) | |
| Sugars | 44.44g (+1.66g, +3.88%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.28g, +2.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 1.0mg (+0.50mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 27.78g (+2.22g, +8.69%) | |
| Saturated Fat | 9.72g (+1.66g, +20.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+5.00mg, +7.81%) | |
| Total Carbohydrates | 55.56g (+6.39g, +13.00%) | |
| Dietary Fiber | 2.8g (-2.80g, -50.00%) | |
| Sugars | 44.44g (+1.66g, +3.88%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.28g, +2.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 1.0mg (+0.50mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 27.78g (+2.22g, +8.69%) | |
| Saturated Fat | 9.72g (+1.66g, +20.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+5.00mg, +7.81%) | |
| Total Carbohydrates | 55.56g (+6.39g, +13.00%) | |
| Dietary Fiber | 2.8g (-2.80g, -50.00%) | |
| Sugars | 44.44g (+1.66g, +3.88%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.28g, +2.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 1.0mg (+0.50mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+17.00kcal, +3.62%) | |
| Total Fat | 29.73g (+4.17g, +16.31%) | |
| Saturated Fat | 9.46g (+1.40g, +17.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+4.00mg, +6.25%) | |
| Total Carbohydrates | 48.65g (-0.52g, -1.06%) | |
| Dietary Fiber | 5.4g (-0.20g, -3.57%) | |
| Sugars | 40.54g (-2.24g, -5.24%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+2.68g, +24.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (-3.00mg, -2.70%) | |
| Iron, Fe | 0.97mg (+0.47mg, +94.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raisins Coated With Less Than 1% Sunflower Oil, Pumpkin Spice Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains 2% Or Less Of The Following: Sugar, Dextrose, Spices, Salt, Spice Extractive), Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Pumpkin Spice Orange Coated Peanuts (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Peanuts, Contains 2% Or Less Of The Following: Spices Including Cinnamon, Fractionated Coconut Oil, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Yellow 6 Lake, Ground Bourbon Vanilla Beans, Yellow 5 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake], Gum Acacia), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.53g (-2.03g, -7.94%) | |
| Saturated Fat | 17.65g (+9.59g, +118.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-5.00mg, -7.81%) | |
| Total Carbohydrates | 58.82g (+9.65g, +19.63%) | |
| Dietary Fiber | 5.9g (+0.30g, +5.36%) | |
| Sugars | 35.29g (-7.49g, -17.51%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.95g, -45.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+7.00mg, +6.31%) | |
| Iron, Fe | 4.24mg (+3.74mg, +748.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*sugar, *chocolate Liquor, *cocoa Butter, *soy Lecithin, *vanilla Extract), *gluten Free Oats, *dates, *maple Syrup, *cane Sugar, *coconut Oil, *unsweetened Coconut, *raspberries, *blueberries, *chia Seeds, *vanilla Bean, *vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.53g (-2.03g, -7.94%) | |
| Saturated Fat | 14.71g (+6.65g, +82.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-5.00mg, -7.81%) | |
| Total Carbohydrates | 58.82g (+9.65g, +19.63%) | |
| Dietary Fiber | 5.9g (+0.30g, +5.36%) | |
| Sugars | 29.41g (-13.37g, -31.25%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.95g, -45.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+7.00mg, +6.31%) | |
| Iron, Fe | 4.24mg (+3.74mg, +748.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cherry Almond Chunk Ingredients: Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Gluten Free Oats, Organic Cane Sugar, Organic Tart Cherries, Organic Dates, Organic Coconut Oil, Organic Almonds, Organic Bing Cherries, Organic Oat Flour, Organic Chia Seeds, Organic Almond Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.53g (-2.03g, -7.94%) | |
| Saturated Fat | 14.71g (+6.65g, +82.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-5.00mg, -7.81%) | |
| Total Carbohydrates | 58.82g (+9.65g, +19.63%) | |
| Dietary Fiber | 5.9g (+0.30g, +5.36%) | |
| Sugars | 29.41g (-13.37g, -31.25%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.95g, -45.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+7.00mg, +6.31%) | |
| Iron, Fe | 4.24mg (+3.74mg, +748.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*sugar, *chocolate Liquor, *cocoa Butter, *soy Lecithin, *vanilla Extract), *gluten Free Oats, *cane Sugar, *tart Cherries, *dates, *coconut Oil, *almonds, *bing Cherries, *oat Flour, *chia Seeds, *almond Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 27.5g (+1.94g, +7.59%) | |
| Saturated Fat | 17.5g (+9.44g, +117.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-2.00mg, -3.13%) | |
| Total Carbohydrates | 60.0g (+10.83g, +22.03%) | |
| Dietary Fiber | 5.0g (-0.60g, -10.71%) | |
| Sugars | 50.0g (+7.22g, +16.88%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.83g, -53.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 2.7mg (+2.20mg, +440.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Almonds [(sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (emulsifier), Salt, Vanilla), Almonds, Confectioners Glaze], Dark Chocolate Coffee Beans [dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (emulsifier), Salt, Vanilla), Coffee Beans, Confectioners Glaze], Dark Chocolate Cranberries [dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (emulsifier), Salt, Natural Flavor), Cranberries (cranberries, Sugar, Sunflower Oil), Water, Gum Arabic, Confectioners Glaze, Modified Corn Starch (tapioca), Coconut Oil], Yogurt Cranberries [yogurt Coating (sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder (cultured Whey, Nonfat Milk), Soy Lecithin (emulsifier), Natural Flavor], Dried Cranberries [cranberries, Sugar, Sunflower Oil), Water, Confectioners Glaze, Gum Arabic, Modified Starch (tapioca), Coconut Oil)], Yogurt Raisins [yogurt Coating [sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (cultured Whey, Nonfat Milk), Soy Lecithin (emulsifier), Vanilla], Raisins, Water, Glaze (corn Syrup, Modified Starch, Coconut Oil, Citric Acid, Sorbic Acid, Water), Confectioners Glaze] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 23.68g (-1.88g, -7.36%) | |
| Saturated Fat | 11.84g (+3.78g, +46.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (+2.00mg, +3.13%) | |
| Total Carbohydrates | 55.26g (+6.09g, +12.39%) | |
| Dietary Fiber | 13.2g (+7.60g, +135.71%) | |
| Sugars | 23.68g (-19.10g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+2.33g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-6.00mg, -5.41%) | |
| Iron, Fe | 2.84mg (+2.34mg, +468.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Dried Coconut*, Roasted Almonds*, Brown Rice Syrup*, Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Chia Seeds*, Hemp Seeds*, Fair Trade Cocoa Powder*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 23.68g (-1.88g, -7.36%) | |
| Saturated Fat | 11.84g (+3.78g, +46.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (+2.00mg, +3.13%) | |
| Total Carbohydrates | 55.26g (+6.09g, +12.39%) | |
| Dietary Fiber | 13.2g (+7.60g, +135.71%) | |
| Sugars | 23.68g (-19.10g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+2.33g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-6.00mg, -5.41%) | |
| Iron, Fe | 2.84mg (+2.34mg, +468.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Dried Coconut*, Roasted Almonds*, Brown Rice Syrup*, Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Chia Seeds*, Hemp Seeds*, Fair Trade Cocoa Powder*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 15.56g (-10.00g, -39.12%) | |
| Saturated Fat | 2.22g (-5.84g, -72.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+3.00mg, +4.69%) | |
| Total Carbohydrates | 68.89g (+19.72g, +40.11%) | |
| Dietary Fiber | 13.3g (+7.70g, +137.50%) | |
| Sugars | 37.78g (-5.00g, -11.69%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.28g, +2.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+5.00mg, +4.50%) | |
| Iron, Fe | 2.4mg (+1.90mg, +380.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Gluten Free Oats, Organic Peanut Butter (organic Dry Roasted Peanuts), Organic Dry Roasted Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 31.25g (+5.69g, +22.26%) | |
| Saturated Fat | 6.25g (-1.81g, -22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+14.00mg, +21.88%) | |
| Total Carbohydrates | 46.88g (-2.29g, -4.66%) | |
| Dietary Fiber | 6.2g (+0.60g, +10.71%) | |
| Sugars | 34.38g (-8.40g, -19.64%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+4.79g, +44.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-17.00mg, -15.32%) | |
| Iron, Fe | 2.19mg (+1.69mg, +338.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Roasted Peanuts (peanuts, Peanut Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin,coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 15 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Roasted Salted Almonds (almonds, Peanut Oil, Salt), Roasted Salted Cashews (cashews, Peanut Oil, Salt) | ||