Ehrmann Low Fat Greek Yogurt, Strawberry Blast & Popping Crystals, Vanilla by Ehrmann Usa, Llc: Similar Foods

Product:
Low Fat Greek Yogurt, Strawberry Blast & Popping Crystals, Vanilla
Brand:
Ehrmann
Maker:
Ehrmann Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913677/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal
Total Fat1.48g
Saturated Fat 0.74g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 33.0mg
Total Carbohydrates 19.26g
Dietary Fiber 0.0g
Sugars 15.56g
Sugars, added N/A
Protein 5.93g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca74.0mg
Iron, Fe0.53mg
Potassium, K96.0mg
Vitamin D, IU0.0IU
Ingredients
Low Fat Vanilla Greek Yogurt: Cultured Pasteurized Nonfat Grade A Milk (live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Water, Sugar, Grade A Cream, Kosher Gelatin, Guar Gum, Locust Bean Gum, Natural Flavors, Fruit And Vegetable Concentrates (for Color) Fruit Preparation: Water, Strawberries, Sugar, Corn Starch, Carrageenan, Natural Flavor, Fruit And Vegetable Juice Concentrates (for Color), Calcium Lactate, Sodium Citrate, Guar Gum, Citric Acid Popping Crystals: Sugar, Maltose, Fruit And Vegetable Concentrates (for Color), Cocoa Butter, Carbon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.39
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat1.48g (=)
Saturated Fat 0.74g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 37.0mg (+4.00mg, +12.12%)
Total Carbohydrates 19.26g (=)
Dietary Fiber 0.0g (=)
Sugars 15.56g (=)
Sugars, added N/A
Protein 5.93g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-1.80mg, -50.00%)
Calcium, Ca74.0mg (=)
Iron, Fe0.53mg (=)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Low Fat Vanilla Greek Yogurt: Cultured Pasteurized Nonfat Grade A Milk (live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Water, Sugar, Grade A Cream, Kosher Gelatin, Guar Gum, Locust Bean Gum, Natural Flavors, Fruit And Vegetable Concentrates (for Color) Fruit Preparation: Water, Blueberries, Sugar, Corn Starch, Natural Flavor, Citric Acid, Sodium Citrate, Carrageenan, Calcium Lactate, Guar Gum Popping Crystals: Sugar, Maltose, Fruit And Vegetable Concentrates (for Color), Cocoa Butter, Carbon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+2.00kcal, +1.80%)
Total Fat3.33g (+1.85g, +125.00%)
Saturated Fat 2.33g (+1.59g, +214.86%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 33.0mg (=)
Total Carbohydrates 12.67g (-6.59g, -34.22%)
Dietary Fiber 0.7g (+0.70g)
Sugars 11.33g (-4.23g, -27.19%)
Sugars, added N/A
Protein 7.33g (+1.40g, +23.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Cultured Pasteurized Whole Organic Milk, Organic Blueberries, Organic Cane Sugar, Water, Natural Flavor, Pectin, Organic Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+2.00kcal, +1.80%)
Total Fat3.33g (+1.85g, +125.00%)
Saturated Fat 2.33g (+1.59g, +214.86%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 30.0mg (-3.00mg, -9.09%)
Total Carbohydrates 13.33g (-5.93g, -30.79%)
Dietary Fiber 0.0g (=)
Sugars 12.0g (-3.56g, -22.88%)
Sugars, added N/A
Protein 7.33g (+1.40g, +23.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Cultured Pasteurized Whole Organic Milk, Organic Cane Sugar, Water, Natural Flavor, Organic Locust Bean Gum, Pectin, Organic Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+2.00kcal, +1.80%)
Total Fat3.33g (+1.85g, +125.00%)
Saturated Fat 2.33g (+1.59g, +214.86%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 30.0mg (-3.00mg, -9.09%)
Total Carbohydrates 12.67g (-6.59g, -34.22%)
Dietary Fiber 0.7g (+0.70g)
Sugars 11.33g (-4.23g, -27.19%)
Sugars, added N/A
Protein 7.33g (+1.40g, +23.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Cultured Pasteurized Whole Organic Milk, Organic Strawberries, Organic Cane Sugar, Water, Natural Flavor, Pectin, Organic Locust Bean Gum, Fruit And Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-4.00kcal, -3.60%)
Total Fat3.0g (+1.52g, +102.70%)
Saturated Fat 1.67g (+0.93g, +125.68%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 33.0mg (=)
Total Carbohydrates 12.0g (-7.26g, -37.69%)
Dietary Fiber 0.0g (=)
Sugars 10.67g (-4.89g, -31.43%)
Sugars, added N/A
Protein 7.33g (+1.40g, +23.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Milk, Cane Sugar, Water, Honey, Fruit Pectin, Locust Bean Gum, Natural Flavors, Guar Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-4.00kcal, -3.60%)
Total Fat1.67g (+0.19g, +12.84%)
Saturated Fat 1.0g (+0.26g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 30.0mg (-3.00mg, -9.09%)
Total Carbohydrates 17.33g (-1.93g, -10.02%)
Dietary Fiber 0.0g (=)
Sugars 14.0g (-1.56g, -10.03%)
Sugars, added N/A
Protein 6.67g (+0.74g, +12.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Strained Yogurt (grade A Pasteurized Nonfat Milk And Cream, Live Active Yogurt Cultures [l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei]), Blood Orange Fruit Preparation (cane Sugar, Water, Orange Pulp Cells, Blood Orange Juice Concentrate, Cornstarch, Natural Flavor, Vegetable Juice Concentrate [color], Locust Bean Gum, Fruit And Vegetable Juice Concentrate [color], Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-4.00kcal, -3.60%)
Total Fat1.67g (+0.19g, +12.84%)
Saturated Fat 1.0g (+0.26g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 30.0mg (-3.00mg, -9.09%)
Total Carbohydrates 14.0g (-5.26g, -27.31%)
Dietary Fiber 0.0g (=)
Sugars 14.0g (-1.56g, -10.03%)
Sugars, added N/A
Protein 7.33g (+1.40g, +23.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.24mg (-0.29mg, -54.72%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Greek Yogurt (cultured Nonfat Milk And Cream, Active Cultures With L Acidophilus, B Bifidum, And L Casei), Blueberry Fruit Preparation (sugar, Water, Blueberries, Natural Flavor, Locust Bean Gum, Pectin, Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.05
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-4.00kcal, -3.60%)
Total Fat1.67g (+0.19g, +12.84%)
Saturated Fat 1.0g (+0.26g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 30.0mg (-3.00mg, -9.09%)
Total Carbohydrates 15.33g (-3.93g, -20.40%)
Dietary Fiber 0.0g (=)
Sugars 13.33g (-2.23g, -14.33%)
Sugars, added N/A
Protein 8.0g (+2.07g, +34.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Milk And Skim Milk, Key Lime Flavored Base (sugar, Water, Key Lime Puree [water, Lime Juice Concentrate, Pulp Cells, Lime Oil], Lime Pulp Cells, Locust Bean Gum, Pectin, Natural Flavor, Citric Acid, Calcium Chloride, Fruit Juice Concentrate [for Color], Turmeric [for Color]) Contains Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-11.00kcal, -9.91%)
Total Fat1.0g (-0.48g, -32.43%)
Saturated Fat 0.33g (-0.41g, -55.41%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 37.0mg (+4.00mg, +12.12%)
Total Carbohydrates 15.33g (-3.93g, -20.40%)
Dietary Fiber 0.7g (+0.70g)
Sugars 10.67g (-4.89g, -31.43%)
Sugars, added N/A
Protein 6.67g (+0.74g, +12.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (-2.00mg, -55.56%)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.24mg (-0.29mg, -54.72%)
Potassium, K100.0mg (+4.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Fat Yogurt: Cultured Pasteurized Grade A Milk (live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Water, Sugar, Kosher Gelatin, Locust Bean Gum, Guar Gum Fruit Preparation: Water, Blueberries, Sugar, Corn Starch, Natural Flavor, Citric Acid, Carrageenan, Calcium Lactate, Guar Gum Cookies: Whole Wheat Flour, Wheat Flour, Sugar, Vegetable Oil Shortening [palm Oil, Soybean Oil, Canola Oil, Tocopherol (antioxidant)], Chocolate Chips (sugar, Cocoa Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Invert Sugar, Brown Sugar, Soy Lecithin, Leavening (amonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-11.00kcal, -9.91%)
Total Fat1.33g (-0.15g, -10.14%)
Saturated Fat 1.0g (+0.26g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 40.0mg (+7.00mg, +21.21%)
Total Carbohydrates 15.33g (-3.93g, -20.40%)
Dietary Fiber 0.7g (+0.70g)
Sugars 12.67g (-2.89g, -18.57%)
Sugars, added N/A
Protein 6.67g (+0.74g, +12.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (-2.00mg, -55.56%)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K100.0mg (+4.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Grade A Milk, Sugar, Grade A Cream, Blueberries, Native Corn Starch, Natural Favor, Pectin Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+9.00kcal, +8.11%)
Total Fat2.67g (+1.19g, +80.41%)
Saturated Fat 2.0g (+1.26g, +170.27%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 16.67g (-2.59g, -13.45%)
Dietary Fiber 0.7g (+0.70g)
Sugars 14.0g (-1.56g, -10.03%)
Sugars, added N/A
Protein 6.67g (+0.74g, +12.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-2.80mg, -77.78%)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K107.0mg (+11.00mg, +11.46%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Grade A Milk, Sugar, Grade A Cream, Pineapple, Coconut Cream, Coconut, Native Corn Starch, Pineapple Juice Concentrate, Pectin, Natural Flavor, Locust Bean (gum, Fruit And Vegetable Juice Concentrate (color) Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-4.00kcal, -3.60%)
Total Fat3.0g (+1.52g, +102.70%)
Saturated Fat 1.67g (+0.93g, +125.68%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 40.0mg (+7.00mg, +21.21%)
Total Carbohydrates 12.67g (-6.59g, -34.22%)
Dietary Fiber 0.7g (+0.70g)
Sugars 11.33g (-4.23g, -27.19%)
Sugars, added N/A
Protein 7.33g (+1.40g, +23.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Milk, Cane Sugar, Water, Fruit And Vegetable Juice Concentrate (for Color), Natural Flavors, Fruit Pectin, Guar Gum, Coffee Extract, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-4.00kcal, -3.60%)
Total Fat3.0g (+1.52g, +102.70%)
Saturated Fat 1.67g (+0.93g, +125.68%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 40.0mg (+7.00mg, +21.21%)
Total Carbohydrates 12.67g (-6.59g, -34.22%)
Dietary Fiber 0.7g (+0.70g)
Sugars 11.33g (-4.23g, -27.19%)
Sugars, added N/A
Protein 7.33g (+1.40g, +23.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Milk, Cane Sugar, Water, Fruit And Vegetable Juice Concentrate (for Color), Natural Flavors, Fruit Pectin, Guar Gum, Coffee Extract, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-4.00kcal, -3.60%)
Total Fat3.33g (+1.85g, +125.00%)
Saturated Fat 1.67g (+0.93g, +125.68%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 40.0mg (+7.00mg, +21.21%)
Total Carbohydrates 17.33g (-1.93g, -10.02%)
Dietary Fiber 0.7g (+0.70g)
Sugars 14.67g (-0.89g, -5.72%)
Sugars, added N/A
Protein 2.67g (-3.26g, -54.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Whole Milk, Cane Sugar, Honey, Blueberries, Pectin, Maple Syrup, Natural Flavor, Carrot Juice Concentrate (for Color), Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-4.00kcal, -3.60%)
Total Fat3.33g (+1.85g, +125.00%)
Saturated Fat 1.67g (+0.93g, +125.68%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 40.0mg (+7.00mg, +21.21%)
Total Carbohydrates 16.67g (-2.59g, -13.45%)
Dietary Fiber 0.0g (=)
Sugars 14.67g (-0.89g, -5.72%)
Sugars, added N/A
Protein 2.67g (-3.26g, -54.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Whole Milk, Cane Sugar, Honey, Strawberries, Pectin, Maple Syrup, Natural Flavor, Locust Bean Gum, Fruit And Vegetable Juice Concentrates And Annatto Extract (for Color)