Green Mountain Creamery Greek Lowfat Yogurt, Coconut Pineapple by Commonwealth Dairy, Llc: Similar Foods
- Product:
- Greek Lowfat Yogurt, Coconut Pineapple
- Brand:
- Green Mountain Creamery
- Maker:
- Commonwealth Dairy, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917619/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal | |
| Total Fat | 2.67g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 0.7g | |
| Sugars | 14.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Grade A Milk, Sugar, Grade A Cream, Pineapple, Coconut Cream, Coconut, Native Corn Starch, Pineapple Juice Concentrate, Pectin, Natural Flavor, Locust Bean (gum, Fruit And Vegetable Juice Concentrate (color) Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+5.00kcal, +4.17%) | |
| Total Fat | 2.73g (+0.06g, +2.25%) | |
| Saturated Fat | 1.56g (-0.44g, -22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 31.0mg (-2.00mg, -6.06%) | |
| Total Carbohydrates | 17.97g (+1.30g, +7.80%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 15.62g (+1.62g, +11.57%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | 109.0mg (+2.00mg, +1.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Wheat Starch, Tapioca Flour, Milk, Cocoa Butter, Chocolate, Coffee Extract, Sunflower Oil, Milk Protein, Guar Gum, Fruit Pectin, Coffee Powder, Lemon Juice Concentrate, Natural Flavors, Soy Lecithin, Baking Soda, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+5.00kcal, +4.17%) | |
| Total Fat | 2.73g (+0.06g, +2.25%) | |
| Saturated Fat | 1.56g (-0.44g, -22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 31.0mg (-2.00mg, -6.06%) | |
| Total Carbohydrates | 17.97g (+1.30g, +7.80%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 15.62g (+1.62g, +11.57%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | 109.0mg (+2.00mg, +1.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Wheat Starch, Tapioca Flour, Milk, Cocoa Butter, Chocolate, Coffee Extract, Sunflower Oil, Milk Protein, Guar Gum, Fruit Pectin, Coffee Powder, Lemon Juice Concentrate, Natural Flavors, Soy Lecithin, Baking Soda, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 1.33g (-1.34g, -50.19%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-4.00mg, -57.14%) | |
| Sodium | 37.0mg (+4.00mg, +12.12%) | |
| Total Carbohydrates | 21.33g (+4.66g, +27.95%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 20.0g (+6.00g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+0.66g, +9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.80mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 120.0mg (+13.00mg, +12.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Fat Yogurt: Cultured Pasteurized Grade A Milk (live And Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Sugar, Water, Gelatin, Locust Bean Gum, Pectin, Xanthan Gum, Guar Gum Honey Toasted Coconut And Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-3.00kcal, -2.50%) | |
| Total Fat | 2.73g (+0.06g, +2.25%) | |
| Saturated Fat | 1.56g (-0.44g, -22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 47.0mg (+14.00mg, +42.42%) | |
| Total Carbohydrates | 17.19g (+0.52g, +3.12%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 14.06g (+0.06g, +0.43%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+0.36g, +5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | 109.0mg (+2.00mg, +1.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Vegetable Oils (palm, Palm Kernel), Cocoa, Natural Flavors, Fruit Pectin, Chocolate, Cocoa Butter, Tapioca Flour, Caramel Color, Guar Gum, Skim Milk, Salt, Baking Soda, Soy Lecithin, Lemon Juice Concentrate, Locust Bean Gum, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 6.0g (+3.33g, +124.72%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (-6.67g, -40.01%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.67g (-5.33g, -38.07%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+2.00g, +29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures, Water, Almond Butter, Cane Sugar, Contains Less Than 1% Of Lemon Juice (from Concentrate), Natural Flavors, Modified Food Starch, Pectin, Sea Salt, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 6.0g (+3.33g, +124.72%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (-6.67g, -40.01%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.67g (-5.33g, -38.07%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+2.00g, +29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Almond Butter, Cane Sugar, Contains Less Than 1% Of Lemon Juice (from Concentrate), Modified Food Starch, Natural Flavors, Pectin, Sea Salt, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 6.0g (+3.33g, +124.72%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (-6.67g, -40.01%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.67g (-5.33g, -38.07%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+2.00g, +29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Almond Butter, Cane Sugar, Contains Less Than 1% Of Lemon Juice (from Concentrate), Modified Food Starch, Natural Flavors, Pectin, Sea Salt, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 6.0g (+3.33g, +124.72%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (-6.67g, -40.01%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.67g (-5.33g, -38.07%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+2.00g, +29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Almond Butter, Cane Sugar, Contains Less Than 1% Of Lemon Juice (from Concentrate), Modified Food Starch, Natural Flavors, Pectin, Sea Salt, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 6.0g (+3.33g, +124.72%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (-6.67g, -40.01%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.67g (-5.33g, -38.07%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+2.00g, +29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Almond Butter, Cane Sugar, Contains Less Than 1% Of Lemon Juice (from Concentrate), Modified Food Starch, Natural Flavors, Pectin, Sea Salt, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 6.0g (+3.33g, +124.72%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (-6.67g, -40.01%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.67g (-5.33g, -38.07%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+2.00g, +29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Almond Butter, Cane Sugar, Contains Less Than 1% Of Lemon Juice (from Concentrate), Modified Food Starch, Natural Flavors, Pectin, Sea Salt, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 6.0g (+3.33g, +124.72%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (-6.67g, -40.01%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.67g (-5.33g, -38.07%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+2.00g, +29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Almond Butter, Cane Sugar, Contains Less Than 1% Of Lemon Juice (from Concentrate), Natural Flavors, Modified Food Starch, Pectin, Sea Salt, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 6.0g (+3.33g, +124.72%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (-6.67g, -40.01%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.67g (-5.33g, -38.07%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+2.00g, +29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Almond Butter, Cane Sugar, Contains Less Than 1% Of Lemon Juice (from Concentrate), Fruit & Vegetable Juice Concentrate (for Color), Modified Food Starch, Natural Flavors, Pectin, Sea Salt, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 6.0g (+3.33g, +124.72%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (-6.67g, -40.01%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.67g (-5.33g, -38.07%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+2.00g, +29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Almond Butter, Cane Sugar, Contains Less Than 1% Of Lemon Juice (from Concentrate), Fruit & Vegetable Juice Concentrate (for Color), Modified Food Starch, Natural Flavors, Pectin, Sea Salt, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+13.00kcal, +10.83%) | |
| Total Fat | 5.47g (+2.80g, +104.87%) | |
| Saturated Fat | 1.95g (-0.05g, -2.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 35.0mg (+2.00mg, +6.06%) | |
| Total Carbohydrates | 14.84g (-1.83g, -10.98%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 11.72g (-2.28g, -16.29%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+0.36g, +5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+11.00mg, +16.42%) | |
| Iron, Fe | 0.56mg (+0.56mg) | |
| Potassium, K | 109.0mg (+2.00mg, +1.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Water, Cane Sugar, Almonds, Wheat Flour, Vegetable Oils (palm, Palm Kernel), Tapioca Flour, Cocoa, Cocoa Powder, Whey Powder, Milk, Guar Gum, Fruit Pectin, Lemon Juice Concentrate, Soybean Oil, Vanilla Extract, Sunflower Lecithin, Vanilla Powder, Natural Flavors, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+6.00kcal, +5.00%) | |
| Total Fat | 3.54g (+0.87g, +32.58%) | |
| Saturated Fat | 1.52g (-0.48g, -24.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 38.0mg (+5.00mg, +15.15%) | |
| Total Carbohydrates | 15.66g (-1.01g, -6.06%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 8.59g (-5.41g, -38.64%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+1.41g, +21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | 106.0mg (-1.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Raspberry Pure, Organic Acai Pure, Pectin, Natural Flavor, Organic Pomegranate Juice From Concentrate, Vegetable Juice Concentrate (color), Organic Carob Bean Gum Organic Whole Grain Rolled Oats, Cane Sugar, Organic Soy Oil, Organic Brown Rice Flour, Organic Flax Seeds, Organic Oat Syrup Solids, Organic Hemp Seeds, Sea Salt, Organic Molasses, Tocopherols (to Maintain Freshness) | ||