Effie's Homemade Rye Cakes, Walnut by Effie's Homemade, Llc: Similar Foods
- Product:
- Rye Cakes, Walnut
- Brand:
- Effie's Homemade
- Maker:
- Effie's Homemade, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852398/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 23.53g | |
| Saturated Fat | 10.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 471.0mg | |
| Total Carbohydrates | 61.76g | |
| Dietary Fiber | 5.9g | |
| Sugars | 20.59g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Malted Barley Flour), Whole Grain Rye Flour, Butter, Barley Malt Extract, Oats, Sugar, Walnuts, Water, Salt, Caraway Seeds, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+44.00kcal, +9.34%) | |
| Total Fat | 27.27g (+3.74g, +15.89%) | |
| Saturated Fat | 12.12g (+1.83g, +17.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-14.00mg, -31.82%) | |
| Sodium | 485.0mg (+14.00mg, +2.97%) | |
| Total Carbohydrates | 60.61g (-1.15g, -1.86%) | |
| Dietary Fiber | 3.0g (-2.90g, -49.15%) | |
| Sugars | 27.27g (+6.68g, +32.44%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-2.76g, -31.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 606.0IU (+18.00IU, +3.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+2.00mg, +3.39%) | |
| Iron, Fe | 2.18mg (+0.06mg, +2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Almonds, Palm Oil, Dehydrated Cherries (cherries, Sugar, Rice Flour, Sunflower Oil), Molasses, Salt, Sodium Bicarbonate, Liquid Whole Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 24.19g (+0.66g, +2.80%) | |
| Saturated Fat | 14.11g (+3.82g, +37.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+37.00mg, +84.09%) | |
| Sodium | 444.0mg (-27.00mg, -5.73%) | |
| Total Carbohydrates | 64.52g (+2.76g, +4.47%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 20.16g (-0.43g, -2.09%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (-4.79g, -54.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 605.0IU (+17.00IU, +2.89%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (-19.00mg, -32.20%) | |
| Iron, Fe | 0.73mg (-1.39mg, -65.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Butter, Brown Sugar, Sugar, Eggs (citric Acid Added), Water, Sea Salt, Baking Soda, Vanilla Extract (vanilla Bean Extract), Water, Sugar, Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+43.00kcal, +9.13%) | |
| Total Fat | 25.71g (+2.18g, +9.26%) | |
| Saturated Fat | 17.14g (+6.85g, +66.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+13.00mg, +29.55%) | |
| Sodium | 486.0mg (+15.00mg, +3.18%) | |
| Total Carbohydrates | 65.71g (+3.95g, +6.40%) | |
| Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
| Sugars | 40.0g (+19.41g, +94.27%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-5.96g, -67.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (-17.00IU, -2.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-0.06mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt), Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Dextrose, Soy Lecithin, Vanilla), Brown Sugar, Leavening (sodium Bicarbonate, Cream Of Tartar), Whole Eggs, Salt, Natural Vanilla Flavor With Other Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-42.00kcal, -8.92%) | |
| Total Fat | 22.86g (-0.67g, -2.85%) | |
| Saturated Fat | 14.29g (+4.00g, +38.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (+42.00mg, +95.45%) | |
| Sodium | 457.0mg (-14.00mg, -2.97%) | |
| Total Carbohydrates | 57.14g (-4.62g, -7.48%) | |
| Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
| Sugars | 37.14g (+16.55g, +80.38%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.11g, -35.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (-17.00IU, -2.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-0.06mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Natural Flavor), Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Cane Sugar, Brown Cane Sugar, Eggs, Mint Extract, Baking Soda, And Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-25.00kcal, -5.31%) | |
| Total Fat | 21.54g (-1.99g, -8.46%) | |
| Saturated Fat | 10.77g (+0.48g, +4.66%) | |
| Trans Fat | 2.31g (+2.31g) | |
| Cholesterol | 62.0mg (+18.00mg, +40.91%) | |
| Sodium | 431.0mg (-40.00mg, -8.49%) | |
| Total Carbohydrates | 61.54g (-0.22g, -0.36%) | |
| Dietary Fiber | 3.1g (-2.80g, -47.46%) | |
| Sugars | 38.46g (+17.87g, +86.79%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-4.20g, -47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 615.0IU (+27.00IU, +4.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-28.00mg, -47.46%) | |
| Iron, Fe | 2.22mg (+0.10mg, +4.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Base (wheat Flour, Brown Sugar, Sugar, Natural And Artificial Flavor, Leavening [sodium Acidpyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt), Semi Sweet Chocolate Chips (chocolate Liquor, Sugar, Soya Lecithin [emulsifier], Vanillin [artificial Flavoring]), Butter (cream, Salt), Margarine (partially Hydrogenated Soybean And Cottonseedoils, Water, Salt Vegetable Mono And Diglycerides, Nonfatdry Milk Solids, Soy Lecithin, Artificial Flavor, Betacarotene [color] Vitamin A Palmitate Added), Whole Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (+35.00kcal, +7.43%) | |
| Total Fat | 22.35g (-1.18g, -5.01%) | |
| Saturated Fat | 9.41g (-0.88g, -8.55%) | |
| Trans Fat | N/A | |
| Cholesterol | 65.0mg (+21.00mg, +47.73%) | |
| Sodium | 435.0mg (-36.00mg, -7.64%) | |
| Total Carbohydrates | 77.65g (+15.89g, +25.73%) | |
| Dietary Fiber | 2.4g (-3.50g, -59.32%) | |
| Sugars | 55.29g (+34.70g, +168.53%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.94g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
| Iron, Fe | 0.85mg (-1.27mg, -59.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake: Bananas, Mayonnaise (canola Oil, Eggs, Vinegar, Sugar, Salt), Sugar, White Rice Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Eggs, Walnuts, Potato Starch, Soy Flour, Pineapple, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractive), Baking Soda, Cinnamon, Xanthan Gum, Salt Frosting: Powdered Sugar, (sugar, Cornstarch), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan And Or Carob Bean And Or Guar Gum), Unsalted Butter (cream), Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (+21.00kcal, +4.46%) | |
| Total Fat | 26.98g (+3.45g, +14.66%) | |
| Saturated Fat | 7.94g (-2.35g, -22.84%) | |
| Trans Fat | 2.38g (+2.38g) | |
| Cholesterol | 63.0mg (+19.00mg, +43.18%) | |
| Sodium | 444.0mg (-27.00mg, -5.73%) | |
| Total Carbohydrates | 57.14g (-4.62g, -7.48%) | |
| Dietary Fiber | 1.6g (-4.30g, -72.88%) | |
| Sugars | 34.92g (+14.33g, +69.60%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (-2.47g, -28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 635.0IU (+47.00IU, +7.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-27.00mg, -45.76%) | |
| Iron, Fe | 1.71mg (-0.41mg, -19.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Base (wheat Flour, Brown Sugar, Sugar, Naturaland Artificial Flavor, Leavening [sodium Acidpyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalciumphosphate], Salt), Walnuts, Butter (cream, Salt), Margarine (partially Hydrogenated Soybean And Cottonseedoils, Water, Salt, Vegetable Mono And Diglycerides, Nonfatdry Milk Solids, Soy Lecithin, Artificial Flavor, Betacarotene [color], Vitamin A Palmitate Added), Whole Eggs, Black Raspberry Jam (sugar, Black Raspberry Puree, Water, Glucose, Pectin, Elderberry Concentrate, Sodium Citrate, Natural Black Raspberry Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+43.00kcal, +9.13%) | |
| Total Fat | 28.57g (+5.04g, +21.42%) | |
| Saturated Fat | 17.14g (+6.85g, +66.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+13.00mg, +29.55%) | |
| Sodium | 486.0mg (+15.00mg, +3.18%) | |
| Total Carbohydrates | 62.86g (+1.10g, +1.78%) | |
| Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
| Sugars | 37.14g (+16.55g, +80.38%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.11g, -35.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (-17.00IU, -2.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-0.06mg, -2.83%) | |
| Potassium, K | 43.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasterurized Cream, Salt), Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Milk Chocolate Chips (sugar, Cocoa Butter, Milk , Chocolate Liquor, Dextrose, Soy Lecithin, Vanilla), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Sodium Bicarbonate (leavening) Whole Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 23.53g (=) | |
| Saturated Fat | 14.71g (+4.42g, +42.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+15.00mg, +34.09%) | |
| Sodium | 441.0mg (-30.00mg, -6.37%) | |
| Total Carbohydrates | 64.71g (+2.95g, +4.78%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 41.18g (+20.59g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.94g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Salt, Vanillin [artificial Flavor]), Toffee Bits (sugar, Palm Oil, Butter [cream], Roasted Almonds [almonds, Cocoa Butter, Sunflower], Salt, Artificial Flavor, Soy Lecithin [an Emulsifier]), Eggs, Natural And Artificial Flavors, Whey, Salt, Molasses, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 23.53g (=) | |
| Saturated Fat | 14.71g (+4.42g, +42.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+15.00mg, +34.09%) | |
| Sodium | 441.0mg (-30.00mg, -6.37%) | |
| Total Carbohydrates | 64.71g (+2.95g, +4.78%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 41.18g (+20.59g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.94g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream), Toffee Bits (sugar, Palm Oil, Butter [cream], Almonds [roasted In Cocoa Butter And Or Sunflower Oil], Salt, Artificial Flavor, Soy Lecithin [an Emulsifier], Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Salt, Vanillin [artificial Flavor]), Eggs, Natural And Artificial Flavors, Whey, Salt, Molasses, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 23.53g (=) | |
| Saturated Fat | 14.71g (+4.42g, +42.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+44.00mg, +100.00%) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 58.82g (-2.94g, -4.76%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 23.53g (+2.94g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.94g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Wheat Flour (unbleached, Unbromated), Butter, Brown Sugar, Sugar, Eggs, Natural Vanilla, Salt, And Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-30.00kcal, -6.37%) | |
| Total Fat | 17.65g (-5.88g, -24.99%) | |
| Saturated Fat | 8.82g (-1.47g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-29.00mg, -65.91%) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 67.65g (+5.89g, +9.54%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 38.24g (+17.65g, +85.72%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-5.88g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Palm Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [coloring] And Vitamin A Palmitate Added), Sugar, Eggs, Inulin, Corn Syrup, Modified Food Starch, Fructose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Natural Flavor, Salt, Whey, Konjac Gum, Gum Acacia, Ammonium Alginate And Calcium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-42.00kcal, -8.92%) | |
| Total Fat | 17.14g (-6.39g, -27.16%) | |
| Saturated Fat | 8.57g (-1.72g, -16.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-1.00mg, -2.27%) | |
| Sodium | 457.0mg (-14.00mg, -2.97%) | |
| Total Carbohydrates | 65.71g (+3.95g, +6.40%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 31.43g (+10.84g, +52.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.11g, -35.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (-17.00IU, -2.89%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 2.06mg (-0.06mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Lemon Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lemon Juice Powder [corn Syrup Solids, Lemon Juice With Lemon Oil], Natural & Artificial Flavors, Citric Acid, Soy Lecithin, Yellow 5 Lake), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Food Starch Modified, Invert Sugar, Leavening (baking Soda, Ammonium Bicarbonate), Natural Flavors, Salt, Yellow 5 Lake, Soy Lecithin (emulsifier), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-42.00kcal, -8.92%) | |
| Total Fat | 14.29g (-9.24g, -39.27%) | |
| Saturated Fat | 5.71g (-4.58g, -44.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-1.00mg, -2.27%) | |
| Sodium | 457.0mg (-14.00mg, -2.97%) | |
| Total Carbohydrates | 68.57g (+6.81g, +11.03%) | |
| Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
| Sugars | 34.29g (+13.70g, +66.54%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.11g, -35.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (-17.00IU, -2.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 3.09mg (+0.97mg, +45.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Molasses, Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Contains 2% Or Less Of: Modified Food Starch, Orange Peel, Invert Sugar, Leavening (baking Soda, Ammonium Bicarbonate), Natural & Artificial Flavors, Salt, Cinnamon, Ginger, Spice, Soy Lecithin (emulsifier), Whey, Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+40.00kcal, +8.49%) | |
| Total Fat | 25.0g (+1.47g, +6.25%) | |
| Saturated Fat | 16.67g (+6.38g, +62.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+12.00mg, +27.27%) | |
| Sodium | 472.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 66.67g (+4.91g, +7.95%) | |
| Dietary Fiber | 2.8g (-3.10g, -52.54%) | |
| Sugars | 22.22g (+1.63g, +7.92%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.49g, -5.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (-32.00IU, -5.44%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Malted Barley Flour), Unsalted Butter (contains Milk), Cornmeal, Sugar, Water, Masa (ground Corn Kernels And Lime), Anise Seed, Kosher Salt, Baking Soda | ||