Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon by Effi Foods: Similar Foods
- Product:
- Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon
- Brand:
- Effi
- Maker:
- Effi Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880982/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 1.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 89.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 15.6g | |
| Sugars | 28.89g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 889.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Almond Butter, Organic Inulin, Organic Brown Rice Protein, Organic Cranberries, Organic Honey, Organic Chia, Organic Raisins, Organic Green Tea Powder, Organic Pea Protein, Organic Sprouted Flax, Organic Spirulina, Proprietary Cardiovascular Vitamin Blend (calcium Lactate Gluconate, Trimagnesium Citrate Anhydrous, Vitamin C, Vitamin E, Silicon Dioxide, Dicalcium Phosphate Anhydrous, Copper Gluconate, Vitamin B6, Sodium Selenite, Vitamin B12, Folic Acid) Organic Lemon Oil, Non Dairy Probiotic (organic Inulin, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+45.00kcal, +13.51%) | |
| Total Fat | 23.33g (+10.00g, +75.02%) | |
| Saturated Fat | 4.44g (+3.33g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 67.0mg (-22.00mg, -24.72%) | |
| Total Carbohydrates | 33.33g (-13.34g, -28.58%) | |
| Dietary Fiber | 4.4g (-11.20g, -71.79%) | |
| Sugars | 24.44g (-4.45g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 889.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 0.8mg (-1.60mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil) Walnuts, Goat Cheese (pasteurized Goat Milk Salt Cheese Cultures Vegetable Rennet) Lettuce Not Included | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+33.00kcal, +9.91%) | |
| Total Fat | 2.68g (-10.65g, -79.89%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (+27.00mg, +30.34%) | |
| Total Carbohydrates | 73.21g (+26.54g, +56.87%) | |
| Dietary Fiber | 10.7g (-4.90g, -31.41%) | |
| Sugars | 0.0g (-28.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.83g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+4.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (-53.00mg, -59.55%) | |
| Iron, Fe | 4.82mg (+2.42mg, +100.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Bean Flour, Tapioca Starch, Brown Rice Flour, Spinach Powder, Xantham Gum, Spinach Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 6.14g (-7.19g, -53.94%) | |
| Saturated Fat | 3.51g (+2.40g, +216.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 18.0mg (-71.00mg, -79.78%) | |
| Total Carbohydrates | 59.65g (+12.98g, +27.81%) | |
| Dietary Fiber | 1.8g (-13.80g, -88.46%) | |
| Sugars | 26.32g (-2.57g, -8.90%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-6.31g, -47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-12.00IU, -1.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-36.00mg, -40.45%) | |
| Iron, Fe | 1.26mg (-1.14mg, -47.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Wheat Flour, Ascorbic, Acid, Enzymes), Sugar, Water, Dough Conditioner (vegetable Oils (palm, Rapeseed And Or Coconut), Dextrose, Sugar, Mono And Diglycerides Of Fatty Acids (emulsifier), Beta Carotene (for Color), Enzymes, Natural Flavor, Ascorbic Acid, Honey, Invert Sugar, Sugar, Whole Milk, Yeast Iodized Salt, Dough Conditioners (wheat Flour, Rye Flour, Wheat Bran Soy Lecithin, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-23.00kcal, -6.91%) | |
| Total Fat | 16.2g (+2.87g, +21.53%) | |
| Saturated Fat | 5.63g (+4.52g, +407.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+70.00mg) | |
| Sodium | 120.0mg (+31.00mg, +34.83%) | |
| Total Carbohydrates | 34.51g (-12.16g, -26.06%) | |
| Dietary Fiber | 0.7g (-14.90g, -95.51%) | |
| Sugars | 24.65g (-4.24g, -14.68%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-8.40g, -63.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (-9.00IU, -1.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-19.00mg, -21.35%) | |
| Iron, Fe | 0.51mg (-1.89mg, -78.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk & Cream, Sugar, Wheat Flour, Pasteurized Egg, Soybean Oil, Corn Syrup, Whole Wheat Flour, Pecans, Chocolate Liquor, Palm Oil, Nonfat Dry Milk, Glycerol, Salt, Molasses, Food Starch Modified, Cocoa Butter, Natural Flavor, Cheese Culture, Pectin, Soy Lecithin (emulsifier), Disodium Phosphate, Vegetable Mono & Diglycerides, Malted Barley Flour, Sodium Bicarbonate, Honey, Guar Gum, Carob Bean Gum, Sodium Alginate, Sodium Phosphate, Xanthan Gum, Carrageenan, Maltodextrin, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Vitamin A Palmitate, Folic Acid, Enzyme, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 2.22g (-11.11g, -83.35%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-67.00mg, -75.28%) | |
| Total Carbohydrates | 60.0g (+13.33g, +28.56%) | |
| Dietary Fiber | 8.9g (-6.70g, -42.95%) | |
| Sugars | 0.0g (-28.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+8.89g, +66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 889.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+44.00mg, +49.44%) | |
| Iron, Fe | 6.0mg (+3.60mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Dry Small White Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 0.88g (-12.45g, -93.40%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-54.00mg, -60.67%) | |
| Total Carbohydrates | 71.93g (+25.26g, +54.12%) | |
| Dietary Fiber | 3.5g (-12.10g, -77.56%) | |
| Sugars | 3.51g (-25.38g, -87.85%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+0.71g, +5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-12.00IU, -1.35%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (-54.00mg, -60.67%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (contains Niacin, Riboflavin, Thiamin, Iron Folic Acid), Water, Tomato Powder, Beet Powder, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 0.88g (-12.45g, -93.40%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-54.00mg, -60.67%) | |
| Total Carbohydrates | 71.93g (+25.26g, +54.12%) | |
| Dietary Fiber | 3.5g (-12.10g, -77.56%) | |
| Sugars | 3.51g (-25.38g, -87.85%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+0.71g, +5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-12.00IU, -1.35%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (-54.00mg, -60.67%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (contains Niacin, Riboflavin, Thiamin, Iron, Folic Acid), Water, Spinach Powder, Tomato Powder, Beet Powder, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 0.88g (-12.45g, -93.40%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-54.00mg, -60.67%) | |
| Total Carbohydrates | 71.93g (+25.26g, +54.12%) | |
| Dietary Fiber | 3.5g (-12.10g, -77.56%) | |
| Sugars | 3.51g (-25.38g, -87.85%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+0.71g, +5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-12.00IU, -1.35%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (-54.00mg, -60.67%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (contains Niacin, Riboflavin, Thiamin, Iron, Folic Acid), Water, Tomato Powder, Beet Powder, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+49.00kcal, +14.71%) | |
| Total Fat | 10.29g (-3.04g, -22.81%) | |
| Saturated Fat | 1.47g (+0.36g, +32.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-60.00mg, -67.42%) | |
| Total Carbohydrates | 67.65g (+20.98g, +44.95%) | |
| Dietary Fiber | 5.9g (-9.70g, -62.18%) | |
| Sugars | 52.94g (+24.05g, +83.25%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-4.51g, -33.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-7.00IU, -0.79%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 59.0mg (-30.00mg, -33.71%) | |
| Iron, Fe | 3.18mg (+0.78mg, +32.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Kernels), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil, Natural Flavor, Citric Acid), Dried Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-85.00kcal, -25.53%) | |
| Total Fat | 2.65g (-10.68g, -80.12%) | |
| Saturated Fat | 1.33g (+0.22g, +19.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 80.0mg (-9.00mg, -10.11%) | |
| Total Carbohydrates | 45.13g (-1.54g, -3.30%) | |
| Dietary Fiber | 2.7g (-12.90g, -82.69%) | |
| Sugars | 0.0g (-28.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-3.60g, -27.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (-4.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 2.39mg (-0.01mg, -0.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Semolina & Durum Flour, Water, Eggs Filling: Ricotta Impastata (whole Milk, Starter, Salt), Pumpkin, Pecorino Romano (pasteurized Sheep's Milk, Rennet, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+28.00kcal, +8.41%) | |
| Total Fat | 25.0g (+11.67g, +87.55%) | |
| Saturated Fat | 14.29g (+13.18g, +1187.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+61.00mg) | |
| Sodium | 114.0mg (+25.00mg, +28.09%) | |
| Total Carbohydrates | 28.57g (-18.10g, -38.78%) | |
| Dietary Fiber | 3.6g (-12.00g, -76.92%) | |
| Sugars | 7.14g (-21.75g, -75.29%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+4.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (-53.00mg, -59.55%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat And Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Butter, Cream Cheese (pasteurized Milk And Cream, Salt, Stabilizers (xanthan Carob Bean Guar Gum), Raspberry Spread (water, High Fructose Corn Syrup, Red Raspberries, Com Syrup, Sugar, Food Starch Modified Red Raspberry Seeds, Citric Acid, Sodium Citrate, Salt, Potassium Sorbate And Sodium Benzoate (as Preservatives), Geltan Gum, Natural And Artificial Flavor, Red 40, Blue 1, (d,l)071008), Margarine (soybean Oil And Or Cottonseed Oil, Water, Salt, Mono And Diglycorides, Soybean Lecithin, Sodium Benzoate, Artificially Flavored, Artificially Colored With Beta Carotene, Vitamin A Palmitate), Nonfat Milk Solids, Leavening, Dry Egg Yolks, Dry Egg Whites, Corn Oil, Cinnamon, Wheat And Corn Starch, Sugar, Cinnamon (may Contain Trace Amounts Of Tree Nuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 5.56g (-7.77g, -58.29%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-89.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+20.00g, +42.85%) | |
| Dietary Fiber | 4.4g (-11.20g, -71.79%) | |
| Sugars | 4.44g (-24.45g, -84.63%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 889.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-16.00mg, -17.98%) | |
| Iron, Fe | 5.33mg (+2.93mg, +122.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 5.56g (-7.77g, -58.29%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-89.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+20.00g, +42.85%) | |
| Dietary Fiber | 4.4g (-11.20g, -71.79%) | |
| Sugars | 4.44g (-24.45g, -84.63%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 889.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-16.00mg, -17.98%) | |
| Iron, Fe | 5.33mg (+2.93mg, +122.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+48.00kcal, +14.41%) | |
| Total Fat | 38.1g (+24.77g, +185.82%) | |
| Saturated Fat | 4.76g (+3.65g, +328.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-41.00mg, -46.07%) | |
| Total Carbohydrates | 9.52g (-37.15g, -79.60%) | |
| Dietary Fiber | 4.8g (-10.80g, -69.23%) | |
| Sugars | 0.0g (-28.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-8.57g, -64.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+63.00IU, +7.09%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 95.0mg (+6.00mg, +6.74%) | |
| Iron, Fe | 8.57mg (+6.17mg, +257.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Garlic, Parsley, Extra Virgin Olive Oil, Citric Acid, Ascorbic Acid (maintaining Freshness), Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-39.00kcal, -11.71%) | |
| Total Fat | 22.35g (+9.02g, +67.67%) | |
| Saturated Fat | 14.12g (+13.01g, +1172.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 35.0mg (-54.00mg, -60.67%) | |
| Total Carbohydrates | 18.82g (-27.85g, -59.67%) | |
| Dietary Fiber | 3.5g (-12.10g, -77.56%) | |
| Sugars | 11.76g (-17.13g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-8.62g, -64.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-7.00IU, -0.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 2.12mg (-0.28mg, -11.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Heavy Cream, Milk, 100% Pure Cocoa Mass, Organic Pure Cane Sugar, Inverted Sugar Syrup, Gelatin, Non Gmo Dark Chocolate Curls (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Natural Vanilla) | ||