Euroclassic Authentic French Rolls, Authentic French by Eci Storage And Logistics, Inc: Similar Foods

Product:
Authentic French Rolls, Authentic French
Brand:
Euroclassic
Maker:
Eci Storage And Logistics, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525629/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal
Total Fat1.0g
Saturated Fat 0.2g
Trans Fat 0.02g
Cholesterol 15.0mg
Sodium 594.0mg
Total Carbohydrates 52.2g
Dietary Fiber 1.5g
Sugars 3.7g
Sugars, added N/A
Protein 7.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe1.1mg
Potassium, K140.0mg
Vitamin D, IU40.0IU
Ingredients
Wheat Flour, Water, Yeast, Fermented Wheat Flour, Salt, Ethylalcohol, Malted Wheat Flour, Broad Bean Flour, Antioxidant : Ascorbic Acid (e300)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+15.00kcal, +6.05%)
Total Fat1.75g (+0.75g, +75.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 614.0mg (+20.00mg, +3.37%)
Total Carbohydrates 54.39g (+2.19g, +4.20%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.75g (-1.95g, -52.70%)
Sugars, added N/A
Protein 8.77g (+1.57g, +21.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe3.51mg (+2.41mg, +219.09%)
Potassium, K158.0mg (+18.00mg, +12.86%)
Vitamin D, IU35.0IU (-5.00IU, -12.50%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Sugar, Dextrose, Potassium Chloride, Enzyme, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (=)
Total Fat1.0g (=)
Saturated Fat 0.2g (=)
Trans Fat 0.02g (=)
Cholesterol 15.0mg (=)
Sodium 594.0mg (=)
Total Carbohydrates 52.2g (=)
Dietary Fiber 1.5g (=)
Sugars 3.7g (=)
Sugars, added N/A
Protein 7.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.1mg (=)
Potassium, K140.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Wheat Flour, Water, Yeast, Fermented Wheat Flour, Salt, Ethylalcohol, Malted Wheat Flour, Broad Bean Flour, Antioxidant : Ascorbic Acid (e300)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 600.0mg (+6.00mg, +1.01%)
Total Carbohydrates 52.5g (+0.30g, +0.57%)
Dietary Fiber 5.0g (+3.50g, +233.33%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 7.5g (+0.30g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe2.5mg (+1.40mg, +127.27%)
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Rye Meal, Contains Less Than 2% Of Caramel Color, Dough Conditioners (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Rye Flour, Salt, Spice, Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+12.00kcal, +4.84%)
Total Fat2.0g (+1.00g, +100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 600.0mg (+6.00mg, +1.01%)
Total Carbohydrates 54.0g (+1.80g, +3.45%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 3.0g (-0.70g, -18.92%)
Sugars, added N/A
Protein 8.0g (+0.80g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe1.0mg (-0.10mg, -9.09%)
Potassium, K140.0mg (=)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Unbleached Wheat Flour, Water, Bakers Yeast, Salt, Wheat Gluten, Ethyl Alcohol (to Maintain Freshness), Malted Wheat Flour, Malted Barley Flour, Sourdough Culture, Barley Malt Extract, Dried Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-2.00kcal, -0.81%)
Total Fat1.75g (+0.75g, +75.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 579.0mg (-15.00mg, -2.53%)
Total Carbohydrates 50.88g (-1.32g, -2.53%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 8.77g (+1.57g, +21.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe3.51mg (+2.41mg, +219.09%)
Potassium, K139.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Wheat Flour, Organic Grain And Seed Blend (organic Cracked Wheat, Organic Cracked Barley, Organic Cracked Yellow Corn, Organic Cracked Rye, Organic Flax Seeds, Organic Hulled Millet, Organic Steel Cut Oats), Salt, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-2.00kcal, -0.81%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 596.0mg (+2.00mg, +0.34%)
Total Carbohydrates 52.63g (+0.43g, +0.82%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.18g, -2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.05mg (-0.05mg, -4.55%)
Potassium, K123.0mg (-17.00mg, -12.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Rye Flour, Contains 2% Or Less Of: Sea Salt, Organic Whole Wheat Flour, Yeast, Organic Semolina, Sour Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-2.00kcal, -0.81%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 596.0mg (+2.00mg, +0.34%)
Total Carbohydrates 52.63g (+0.43g, +0.82%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.18g, -2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.75mg (+0.65mg, +59.09%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Rye Flour, Contains 2% Or Less Of Sea Salt, Yeast, Organic Whole Wheat Flour, Organic Semolina, Sour Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-2.00kcal, -0.81%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 596.0mg (+2.00mg, +0.34%)
Total Carbohydrates 52.63g (+0.43g, +0.82%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.18g, -2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.75mg (+0.65mg, +59.09%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Rye Flour, Contains 2% Or Less Of: Sea Salt, Yeast, Organic Whole Wheat Flour, Organic Semolina, Sour Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-10.00kcal, -4.03%)
Total Fat5.56g (+4.56g, +456.00%)
Saturated Fat 0.79g (+0.59g, +295.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 587.0mg (-7.00mg, -1.18%)
Total Carbohydrates 41.27g (-10.93g, -20.94%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 1.59g (-2.11g, -57.03%)
Sugars, added N/A
Protein 3.17g (-4.03g, -55.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe5.4mg (+4.30mg, +390.91%)
Potassium, K127.0mg (-13.00mg, -9.29%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Cauliflower, Water, Corn Flour, Rice Flour, Potato Starch, Sunflower Oil, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat4.17g (+3.17g, +317.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 604.0mg (+10.00mg, +1.68%)
Total Carbohydrates 50.0g (-2.20g, -4.21%)
Dietary Fiber 8.3g (+6.80g, +453.33%)
Sugars 6.25g (+2.55g, +68.92%)
Sugars, added N/A
Protein 4.17g (-3.03g, -42.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe1.04mg (-0.06mg, -5.45%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Corn Starch, Water, Sourdough (rice Flour, Water), Buckwheat Flour, Rice Flour, Rice Syrup, Psyllium Seed Husk (vegetable Fiber), Rice Starch, Sunflower Oil, Soy Protein, Sorghum Flour, Modified Cellulose, Yeast, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat11.72g (+10.72g, +1072.00%)
Saturated Fat 4.3g (+4.10g, +2050.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 586.0mg (-8.00mg, -1.35%)
Total Carbohydrates 28.52g (-23.68g, -45.36%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 1.56g (-2.14g, -57.84%)
Sugars, added N/A
Protein 7.42g (+0.22g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe1.84mg (+0.74mg, +67.27%)
Potassium, K137.0mg (-3.00mg, -2.14%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening [palm Oil], Dough Conditioners [(water, Monoglycerides, 2% Or Less Of Propionic Acid And Phosphoric Acid), (wheat Flour, Datem, Mono And Diglycerides, Dextrose, Soy Flour, Lecithin, Ascorbic Acid, Enzymes), (sodium Stearoyl Lactylate)], Salt, Instant Dry Yeast [sorbitan Monostearate, Ascorbic Acid], Garlic Flavor [natural Flavors]), Filling (water, Cooked Ham And Water Product, 35% Of Weight Is Added Ingredients, Chunked And Formed [cured With Water, Potassium Lactate, Dextrose, Salt, Corn Syrup Solids, Modified Corn Starch, Sodium Phosphates, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite], Pasteurized Processed Hi Melt American Cheese [american Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Sorbic Acid, Annatto (color), Natamycin], Cheese Sauce Powder [cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Annatto, Enzymes), Modified Corn Starch, Modified Tapioca Starch, Canola Oil, Whey, Corn Syrup Solids, Salt, Nonfat Dry Milk, Blue Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Natural Flavors, Lactose, Sodium Diacetate, Buttermilk, Onion Powder, Butter (cream), Mono & Diglycerides, Milk Protein Isolate, Citric Acid, Annatto, Spice, Natural Vitamin E], Modified Food Starch, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+20.00kcal, +8.06%)
Total Fat2.68g (+1.68g, +168.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 571.0mg (-23.00mg, -3.87%)
Total Carbohydrates 53.57g (+1.37g, +2.62%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.79g (-1.91g, -51.62%)
Sugars, added N/A
Protein 8.93g (+1.73g, +24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe3.57mg (+2.47mg, +224.55%)
Potassium, K179.0mg (+39.00mg, +27.86%)
Vitamin D, IU36.0IU (-4.00IU, -10.00%)
Ingredients
Sl638 Enriched Unbleached Wheat Flour(wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiaminemononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Soybean Oil, Salt, Sugar, Potassium Chloride, Enzyme, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+11.00kcal, +4.44%)
Total Fat10.59g (+9.59g, +959.00%)
Saturated Fat 1.76g (+1.56g, +780.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 588.0mg (-6.00mg, -1.01%)
Total Carbohydrates 34.12g (-18.08g, -34.64%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.18g (-2.52g, -68.11%)
Sugars, added N/A
Protein 8.24g (+1.04g, +14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe1.18mg (+0.08mg, +7.27%)
Potassium, K118.0mg (-22.00mg, -15.71%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Surfclam Meat And Surfclam Juice, Wheat Flour, Water, Yellow Corn Flour, Wheat Starch, Soybean Oil, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Dextrose, Guar Gum, Nonfat Milk, Spices, Sodium Tripolyphosphate (to Retain Moisture), Eggs, Modified Cellulose, Yeast Extract Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+7.00kcal, +2.82%)
Total Fat12.73g (+11.73g, +1173.00%)
Saturated Fat 1.36g (+1.16g, +580.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 600.0mg (+6.00mg, +1.01%)
Total Carbohydrates 24.55g (-27.65g, -52.97%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 2.73g (-0.97g, -26.22%)
Sugars, added N/A
Protein 11.82g (+4.62g, +64.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe3.18mg (+2.08mg, +189.09%)
Potassium, K145.0mg (+5.00mg, +3.57%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Bites: Water, Canola Oil, Pea Protein, Wheat Gluten, Fava Bean Protein, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Citrus Fibre, Maltodextrin, Granulated Roasted Garlic, Cultured Sugar, Spice, Vinegar, Natural Flavor, Spice Extract In A Breading Of: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Sugar, Soy Sauce (soybeans, Salt), Modified Wheat Starch, Spice, Rice Starch, Brown Sugar, Rice Flour, Maltodextrin, Tomato Powder, Dextrose, Garlic Powder, Yellow Corn Flour, Onion Powder, Salt, Wheat Gluten, Paprika (color), Natural Flavor, Corn Starch, Malic Acid, Guar Gum, Spice Extract, Dried Roasted Barley Malt Extract, Extractives Of Paprika (color), Yeast Partially Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-20.00kcal, -8.06%)
Total Fat0.88g (-0.12g, -12.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 614.0mg (+20.00mg, +3.37%)
Total Carbohydrates 49.12g (-3.08g, -5.90%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 8.77g (+1.57g, +21.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe3.51mg (+2.41mg, +219.09%)
Potassium, K123.0mg (-17.00mg, -12.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cornmeal, Contains Less Than 2% Of Ascorbic Acid As A Dough Conditioner, Enzymes, Salt, Yeast