Tacomex Carb Control Flour Tortillas by Easy Foods Inc: Similar Foods
- Product:
- Carb Control Flour Tortillas
- Brand:
- Tacomex
- Maker:
- Easy Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604153/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal | |
| Total Fat | 11.9g | |
| Saturated Fat | 5.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 381.0mg | |
| Total Carbohydrates | 26.19g | |
| Dietary Fiber | 16.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 21.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Shortening, Wheat Flour, Modified Food Starch, Oat Fiber, Cellulose, Mono And Diglycerides, Calcium Propionate, Sodium Bicarbonate, Salt, Guar Gum, Fumaric Acid, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (=) | |
| Total Fat | 11.9g (=) | |
| Saturated Fat | 5.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (=) | |
| Total Carbohydrates | 26.19g (=) | |
| Dietary Fiber | 16.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (=) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 21.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Shortening, Wheat Flour, Modified Food Starch, Oat Fiber, Cellulose, Mono And Diglycerides, Calcium Propionate, Sodium Bicarbonate, Salt, Guar Gum, Fumaric Acid, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (=) | |
| Total Fat | 11.9g (=) | |
| Saturated Fat | 5.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (=) | |
| Total Carbohydrates | 26.19g (=) | |
| Dietary Fiber | 16.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (=) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 21.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Shortening, Wheat Flour, Modified Food Starch, Oat Fiber, Cellulose, Mono And Diglycerides, Calcium Propionate, Sodium Bicarbonate, Salt, Guar Gum, Fumaric Acid, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-11.00kcal, -5.79%) | |
| Total Fat | 7.14g (-4.76g, -40.00%) | |
| Saturated Fat | 4.29g (-1.66g, -27.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 371.0mg (-10.00mg, -2.62%) | |
| Total Carbohydrates | 21.43g (-4.76g, -18.17%) | |
| Dietary Fiber | 0.0g (-16.70g, -100.00%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+5.00mg, +3.29%) | |
| Iron, Fe | 0.71mg (-1.67mg, -70.17%) | |
| Potassium, K | 9.0mg (-12.00mg, -57.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potato (potatoes, Sodium Acid Pyrophosphate), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), (potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Whole Milk (milk, Vitamin D3), Half & Half (milk, Cream, Nonfat Dry Milk Solids), Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (added To Prevent Caking), Natamycin (a Natural Preservative), Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Sour Cream (cultured Cream, Enzyme , Modified Food Starch), Butter (pasteurized Cream, Natural Flavoring), Cheddar Cheese (whey, Maltodextrin, Buttermilk, Natural Cheddar Cheese Flavor, Salt), Natural Flavor (natural Flavor, Maltodextrin), Novagard (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Granulated Garlic, Sea Salt, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Xanthan Gum, Nutmeg, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-4.00kcal, -2.11%) | |
| Total Fat | 2.33g (-9.57g, -80.42%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-9.00mg, -2.36%) | |
| Total Carbohydrates | 44.19g (+18.00g, +68.73%) | |
| Dietary Fiber | 11.6g (-5.10g, -30.54%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.22g, -2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-12.00mg, -7.89%) | |
| Iron, Fe | 2.51mg (+0.13mg, +5.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg | |
| Riboflavin | 0.988mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oat Fiber, Wheat Gluten, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Datem, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Ground Flaxseeds, Sodium Stearoyl Lactylate, Maltodextrin, Ascorbic Acid (dough Conditioner), Enzymes, Wheat Flour, Wheat Starch, Propionic Acid (preservative), Phosphoric Acid (preservative), Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+10.00kcal, +5.26%) | |
| Total Fat | 2.22g (-9.68g, -81.34%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-3.00mg, -0.79%) | |
| Total Carbohydrates | 42.22g (+16.03g, +61.21%) | |
| Dietary Fiber | 11.1g (-5.60g, -33.53%) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.59g, +16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-19.00mg, -12.50%) | |
| Iron, Fe | 2.4mg (+0.02mg, +0.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.151mg | |
| Niacin | 2.667mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid]; Water, Whole Wheat Flour, Wheat Gluten, Cellulose Fiber, Wheat Bran, Yeast, Modified Wheat Starch, Sugar, Honey, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Cellulose Gum, Calcium Sulfate, Cornstarch, Reb A (natural Stevia Leaf Sweetener), Soy Lecithin, Grain Vinegar, Honey Solids, Potassium Iodate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 2.13g (-9.77g, -82.10%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-19.00mg, -4.99%) | |
| Total Carbohydrates | 40.43g (+14.24g, +54.37%) | |
| Dietary Fiber | 8.5g (-8.20g, -49.10%) | |
| Sugars | 2.13g (+2.13g) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+3.25g, +34.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (+18.00mg, +11.84%) | |
| Iron, Fe | 4.47mg (+2.09mg, +87.82%) | |
| Potassium, K | 0.0mg (-21.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cellulose, Wheat Gluten, Sugar, Contains 2% Or Less Of: Wheat Flour, Yeast, Salt, Honey, Wheat Bran, Cultured Wheat Flour, Soybean Oil, Calcium Sulfate, Whole Wheat Flour, Dough Conditioners (one Or More Of: Mono And Diglycerides, Enzymes, Ascorbic Acid), Rye Meal, Wheat Starch, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Calcium Carbonate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+19.00kcal, +10.00%) | |
| Total Fat | 2.33g (-9.57g, -80.42%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-9.00mg, -2.36%) | |
| Total Carbohydrates | 46.51g (+20.32g, +77.59%) | |
| Dietary Fiber | 9.3g (-7.40g, -44.31%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.54g, -26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-12.00mg, -7.89%) | |
| Iron, Fe | 3.35mg (+0.97mg, +40.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water Cellulose, Yeast, Contains 2% Or Less Of: Corn Sugar, Soybean Oil Sugar, Dough Conditioners (monoglycerides, Datem, Ascorbic Acid), Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Calcium Sulfate, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+19.00kcal, +10.00%) | |
| Total Fat | 2.33g (-9.57g, -80.42%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-9.00mg, -2.36%) | |
| Total Carbohydrates | 46.51g (+20.32g, +77.59%) | |
| Dietary Fiber | 9.3g (-7.40g, -44.31%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.54g, -26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-12.00mg, -7.89%) | |
| Iron, Fe | 3.35mg (+0.97mg, +40.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cellulose, Yeast, Contains 2% Or Less Of: Corn Sugar, Soybean Oil, Sugar, Dough Conditioners (monoglycerides, Datem, Ascorbic Acid), Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Calcium Sulfate, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+21.00kcal, +11.05%) | |
| Total Fat | 8.8g (-3.10g, -26.05%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+24.00mg, +6.30%) | |
| Total Carbohydrates | 24.65g (-1.54g, -5.88%) | |
| Dietary Fiber | 7.0g (-9.70g, -58.08%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-2.48g, -26.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 141.0mg (-11.00mg, -7.24%) | |
| Iron, Fe | 3.8mg (+1.42mg, +59.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Tomato Sauce, Ice, Sun Dried Tomatoes, Lemon Juice, Olive Oil, Citric Acid, Sea Salt, Garlic, Dry Basil, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+32.00kcal, +16.84%) | |
| Total Fat | 5.56g (-6.34g, -53.28%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-11.00mg, -2.89%) | |
| Total Carbohydrates | 40.74g (+14.55g, +55.56%) | |
| Dietary Fiber | 7.4g (-9.30g, -55.69%) | |
| Sugars | 3.7g (+3.70g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.59g, +16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 148.0mg (-4.00mg, -2.63%) | |
| Iron, Fe | 2.67mg (+0.29mg, +12.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.126mg | |
| Niacin | 2.963mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sunflower Seeds, Wheat, Sesame Seeds, Rye, Oats, High Fructose Corn Syrup, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Barley, Corn, Millet, Triticale, Rice Flour, Flax Meal, Buckwheat, Molasses, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioner (sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Ascorbic Acid, Azodicarbonamide), Calcium Propionate (a Preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-12.00kcal, -6.32%) | |
| Total Fat | 9.3g (-2.60g, -21.85%) | |
| Saturated Fat | 3.88g (-2.07g, -34.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 364.0mg (-17.00mg, -4.46%) | |
| Total Carbohydrates | 15.5g (-10.69g, -40.82%) | |
| Dietary Fiber | 0.8g (-15.90g, -95.21%) | |
| Sugars | 3.88g (+3.88g) | |
| Sugars, added | N/A | |
| Protein | 10.85g (+1.33g, +13.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.0mg | |
| Calcium, Ca | 155.0mg (+3.00mg, +1.97%) | |
| Iron, Fe | 1.12mg (-1.26mg, -52.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meat Sauce (water, Tomato Paste, Pork [contains 2% Salt), Ground Beef, Sugar, Flavor Enhancer Maltodextrin, Sodium Chloride, Disodium Inosinate, Disodium Guanylate, Thiamine Hydrochloride, Citric Acid), Fennel Seed, Black Pepper, Dehydrated Garlic, Onion Powder, Sage, Oregano, Paprika [paprika, Ethoxyquin), Basil, Red Pepper, Salt, Parsley), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose [to Prevent Caking)), Water, Enriched Ziti Macaroni (semolina Wheat), Niacin, Iron [ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Italian Sausage (park, Water, Spices, Salt, Carn Syrup Solids, Dried Garlic, Sugar, Paprika, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bha, Bht, Citric Acid), Salt, Black Pepper, Dehydrated Garlic, Italian Seasoning (oregano, Marjoram, Basil, Thyme, Sage, Rosemary), Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+17.00kcal, +8.95%) | |
| Total Fat | 16.0g (+4.10g, +34.45%) | |
| Saturated Fat | 4.0g (-1.95g, -32.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 393.0mg (+12.00mg, +3.15%) | |
| Total Carbohydrates | 9.33g (-16.86g, -64.38%) | |
| Dietary Fiber | 1.3g (-15.40g, -92.22%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-3.52g, -36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-19.00mg, -12.50%) | |
| Iron, Fe | 0.72mg (-1.66mg, -69.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil And Or Canola Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymesi, Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Grape Tomatoes, Kale, Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch [to Prevent Caking), Powdered Cellulose To Prevent Caking), Natamycin Ja Natural Mold Inhibitor), Carrot, Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+20.00kcal, +10.53%) | |
| Total Fat | 6.62g (-5.28g, -44.37%) | |
| Saturated Fat | 2.94g (-3.01g, -50.59%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 408.0mg (+27.00mg, +7.09%) | |
| Total Carbohydrates | 28.68g (+2.49g, +9.51%) | |
| Dietary Fiber | 1.8g (-14.90g, -89.22%) | |
| Sugars | 2.57g (+2.57g) | |
| Sugars, added | N/A | |
| Protein | 9.56g (+0.04g, +0.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 147.0mg (-5.00mg, -3.29%) | |
| Iron, Fe | 2.98mg (+0.60mg, +25.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fling (cooked White Rice [water, White Rice], Beef Barbacoa (beef, Containing Up To 14% Of A Solution [water, Orange Juice, Concentrate, Spices, Flavoring, Salt, Sodium Phosphates, Lime Juice, Sodium Benzoate, Xanthan Gum]), Black Beans (black Beans, Onion, Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate], Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring, Apple Cider Vinegar, Brown Sugar, Cumin, Spices), Pepper Jack Cheese (monterey Jack Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers, Spices, Salt), Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives), Roasted Corn, Tomato Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring], Cultured Hickory Smoke [water, Hickory Smoke], Salt, Fruit And Spice Extracts, Spices, Modified Food Starch [water, Modified Food Starch], Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Corn Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-2.00kcal, -1.05%) | |
| Total Fat | 8.24g (-3.66g, -30.76%) | |
| Saturated Fat | 2.94g (-3.01g, -50.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 376.0mg (-5.00mg, -1.31%) | |
| Total Carbohydrates | 20.0g (-6.19g, -23.63%) | |
| Dietary Fiber | 1.2g (-15.50g, -92.81%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.11g, -1.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 176.0mg (+24.00mg, +15.79%) | |
| Iron, Fe | 4.24mg (+1.86mg, +78.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Pork Carnitas (pork, Water, Soybean Oil, Contains 2% Of Less Of: Dextrose, Sea Salt, Natural Flavoring, Cane Sugar, Sodium Carbonate, Lime Juice, Lime Oil, Orange Juice Solids, Maltodextrin), Hatch Valley Green Chile Peppers, Tomatillo, Lard, Cornstarch, Garlic, Garlic Salt (salt, Garlic), Lime Juice Concentrate, Salt, Dried Parsley, Black Pepper Tortilla: Water, Yellow Corn Masa Flour, Toasted Corn Germ, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+32.00kcal, +16.84%) | |
| Total Fat | 3.7g (-8.20g, -68.91%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-11.00mg, -2.89%) | |
| Total Carbohydrates | 44.44g (+18.25g, +69.68%) | |
| Dietary Fiber | 7.4g (-9.30g, -55.69%) | |
| Sugars | 7.41g (+7.41g) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-2.11g, -22.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-15.00mg, -9.87%) | |
| Iron, Fe | 3.7mg (+1.32mg, +55.46%) | |
| Potassium, K | 37.0mg (+16.00mg, +76.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 3.704mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Molasses, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||