Es Foods Ciabatta Cheese Melt Wg by East Side Entrees: Similar Foods
- Product:
- Ciabatta Cheese Melt Wg
- Brand:
- Es Foods
- Maker:
- East Side Entrees
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649556/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal | |
| Total Fat | 9.09g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 609.0mg | |
| Total Carbohydrates | 25.45g | |
| Dietary Fiber | 1.8g | |
| Sugars | 5.45g | |
| Sugars, added | N/A | |
| Protein | 16.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 363.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | 554.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese: Cultured Pasteurized Milk And Skim Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Potassium And Sodium Citrates, Lactic Acid, Sorbic Acid (preservative), Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Apo Carotenal And Beta Carotene (color), Vitamin A Palmitate, Enzymes, Soy Lecithin And Soybean Oil Blend Bread: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sugar, Contains Less Than 2% Of Canola Oil, Yeast, Wheat Gluten, Salt, Natural Butter Flavor, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar) Sodium Bicarbonate, Fumaric Acid, Enzymes Allergens: Wheat, Milk And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+35.00kcal, +14.83%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.93g (+1.38g, +30.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 610.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 23.73g (-1.72g, -6.76%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 3.39g (-2.06g, -37.80%) | |
| Sugars, added | N/A | |
| Protein | 15.25g (-1.11g, -6.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 373.0mg (+10.00mg, +2.75%) | |
| Iron, Fe | 1.69mg (+0.78mg, +85.71%) | |
| Potassium, K | 534.0mg (-20.00mg, -3.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 14.41g | |
| Ingredients | ||
|---|---|---|
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat) American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) , Butter Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+50.00kcal, +21.19%) | |
| Total Fat | 21.43g (+12.34g, +135.75%) | |
| Saturated Fat | 14.29g (+9.74g, +214.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+44.00mg, +162.96%) | |
| Sodium | 643.0mg (+34.00mg, +5.58%) | |
| Total Carbohydrates | 10.71g (-14.74g, -57.92%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 10.71g (+5.26g, +96.51%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.65g, -34.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-77.00mg, -21.21%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 536.0mg (-18.00mg, -3.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Neufchatel (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Water, Reduced Lactose Whey, Whey, Sea Salt, Sorbic Acid (preservative), Garlic Powder, Minced Onion, Lactic Acid, Parsley Flakes, Onion Powder, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+85.00kcal, +36.02%) | |
| Total Fat | 25.0g (+15.91g, +175.03%) | |
| Saturated Fat | 17.86g (+13.31g, +292.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+44.00mg, +162.96%) | |
| Sodium | 571.0mg (-38.00mg, -6.24%) | |
| Total Carbohydrates | 10.71g (-14.74g, -57.92%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.14g (+1.69g, +31.01%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.65g, -34.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (+30.00mg, +8.26%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 529.0mg (-25.00mg, -4.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sharp Cheddar Cold Pack Cheese Food (cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Whey, Sorbic Acid (to Prevent Mold), Sea Salt, Natural Flavor, Guar Gum, Lactic Acid, Annatto Color), Cream Cheese (milk, Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Beer, Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+85.00kcal, +36.02%) | |
| Total Fat | 21.43g (+12.34g, +135.75%) | |
| Saturated Fat | 12.5g (+7.95g, +174.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+44.00mg, +162.96%) | |
| Sodium | 643.0mg (+34.00mg, +5.58%) | |
| Total Carbohydrates | 17.86g (-7.59g, -29.82%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 14.29g (+8.84g, +162.20%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.50g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-6.00mg, -1.65%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 500.0mg (-54.00mg, -9.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Almonds, Deproteinized Whey, Dry Whey, Skim Milk, Cream, Port Wine, Salt, Xanthan Gum, Sorbic Acid (to Protect Flavor), Lactic Acid, Color Added Including Carmine, Blue 2 And Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+85.00kcal, +36.02%) | |
| Total Fat | 21.43g (+12.34g, +135.75%) | |
| Saturated Fat | 12.5g (+7.95g, +174.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+44.00mg, +162.96%) | |
| Sodium | 643.0mg (+34.00mg, +5.58%) | |
| Total Carbohydrates | 14.29g (-11.16g, -43.85%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 14.29g (+8.84g, +162.20%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.50g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-6.00mg, -1.65%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 500.0mg (-54.00mg, -9.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Almonds, Dry Whey, Reduced Protein Whey, Cream, Skim Milk, Lactic Acid, Salt, Xanthan Gum, Sorbic Acid (to Protect Flavor), Annatto (color), Natural Flavor, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+85.00kcal, +36.02%) | |
| Total Fat | 21.43g (+12.34g, +135.75%) | |
| Saturated Fat | 12.5g (+7.95g, +174.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+44.00mg, +162.96%) | |
| Sodium | 643.0mg (+34.00mg, +5.58%) | |
| Total Carbohydrates | 14.29g (-11.16g, -43.85%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 14.29g (+8.84g, +162.20%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.50g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-6.00mg, -1.65%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 500.0mg (-54.00mg, -9.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Almonds, Dry Whey, Reduced Protein Whey, Cream, Skim Milk, Lactic Acid, Salt, Xanthan Gum, Sorbic Acid (to Protect Flavor), Annatto (color), Natural Flavor, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+52.00kcal, +22.03%) | |
| Total Fat | 15.2g (+6.11g, +67.22%) | |
| Saturated Fat | 4.8g (+0.25g, +5.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-3.00mg, -11.11%) | |
| Sodium | 512.0mg (-97.00mg, -15.93%) | |
| Total Carbohydrates | 24.8g (-0.65g, -2.55%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 5.6g (+0.15g, +2.75%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-0.36g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 338.0mg (-25.00mg, -6.89%) | |
| Iron, Fe | 0.8mg (-0.11mg, -12.09%) | |
| Potassium, K | 522.0mg (-32.00mg, -5.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese: Cultured Pasteurized Milk And Skim Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Potassium And Sodium Citrates, Lactic Acid, Sorbic Acid (preservative), Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Apo Carotenal And Beta Carotene (color), Vitamin A Palmitate, Enzymes, Soy Lecithin And Soybean Oil Blend Bread: White Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Corn Flour, Spices (turmeric And Paprika), Mono & Diglycerides, Calcium Propionate (preservative), Calcium Sulfate, Potassium Sorbate (preservative), Natural Flavor, Ascorbic Acid, Enzymes, Topping (soybean Oil, Natural Flavor) Allergens: Wheat, Soy And Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+64.00kcal, +27.12%) | |
| Total Fat | 20.0g (+10.91g, +120.02%) | |
| Saturated Fat | 11.67g (+7.12g, +156.48%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (+40.00mg, +148.15%) | |
| Sodium | 567.0mg (-42.00mg, -6.90%) | |
| Total Carbohydrates | 13.33g (-12.12g, -47.62%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 10.0g (+4.55g, +83.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.36g, -38.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 340.0mg (-23.00mg, -6.34%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 470.0mg (-84.00mg, -15.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Water, Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolk, Salt, Corn Starch, Dextrose, Mustard Flour, Apple Juice Concentrate, Dried Onion, Dried Garlic, Spice Extractives, Paprika Extract), Reduced Lactose Whey, Whey, Beer (water, Barley Malt, Corn Syrup [maltose Not High Fructose Corn Syrup], Yeast, Hops), Sorbic Acid (to Protect Flavor), B Apo 8' Carotenal (color), Annatto Extract (color), Salt, Guar Gum, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+85.00kcal, +36.02%) | |
| Total Fat | 25.0g (+15.91g, +175.03%) | |
| Saturated Fat | 14.29g (+9.74g, +214.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+44.00mg, +162.96%) | |
| Sodium | 679.0mg (+70.00mg, +11.49%) | |
| Total Carbohydrates | 10.71g (-14.74g, -57.92%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 10.71g (+5.26g, +96.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.07g, -12.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-6.00mg, -1.65%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 500.0mg (-54.00mg, -9.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Reduced Lactose Whey, Butter (cream, Salt), Deproteinized Whey, Sorbic Acid (preservative), Lactic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+85.00kcal, +36.02%) | |
| Total Fat | N/A | |
| Saturated Fat | 14.29g (+9.74g, +214.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+44.00mg, +162.96%) | |
| Sodium | 679.0mg (+70.00mg, +11.49%) | |
| Total Carbohydrates | 10.71g (-14.74g, -57.92%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 10.71g (+5.26g, +96.51%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-6.00mg, -1.65%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 500.0mg (-54.00mg, -9.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Water, Reduced Lactose Whey, Butter (cream, Salt), Deproteinized Whey Sorbic Acid ( Preservative), Lactic Acid, Xanthan Gum , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+112.00kcal, +47.46%) | |
| Total Fat | 1.09g (-8.00g, -88.01%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 609.0mg (=) | |
| Total Carbohydrates | 67.39g (+41.94g, +164.79%) | |
| Dietary Fiber | 8.7g (+6.90g, +383.33%) | |
| Sugars | 15.22g (+9.77g, +179.27%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+1.03g, +6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 372.0mg (+9.00mg, +2.48%) | |
| Iron, Fe | 2.17mg (+1.26mg, +138.46%) | |
| Potassium, K | 507.0mg (-47.00mg, -8.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 17.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.217mg | |
| Niacin | 6.522mg | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, Non Fat Dry Milk, Wheat Starch, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Dried Egg Whites, Glucose, Buttermilk Powder Contains Less Than 2% Of The Following Ingredients: Salt, Wheat Farina, Sodium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+112.00kcal, +47.46%) | |
| Total Fat | 1.09g (-8.00g, -88.01%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 609.0mg (=) | |
| Total Carbohydrates | 67.39g (+41.94g, +164.79%) | |
| Dietary Fiber | 8.7g (+6.90g, +383.33%) | |
| Sugars | 15.22g (+9.77g, +179.27%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+1.03g, +6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 372.0mg (+9.00mg, +2.48%) | |
| Iron, Fe | 2.17mg (+1.26mg, +138.46%) | |
| Potassium, K | 507.0mg (-47.00mg, -8.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 17.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.217mg | |
| Niacin | 6.522mg | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, Non Fat Dry Milk, Wheat Starch, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Dried Egg Whites, Glucose, Buttermilk Powder, Wheat Farina, Monocalcium Phosphate, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+64.00kcal, +27.12%) | |
| Total Fat | 23.33g (+14.24g, +156.66%) | |
| Saturated Fat | 13.33g (+8.78g, +192.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+40.00mg, +148.15%) | |
| Sodium | 667.0mg (+58.00mg, +9.52%) | |
| Total Carbohydrates | 10.0g (-15.45g, -60.71%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 10.0g (+4.55g, +83.49%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.31g, +1.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-30.00mg, -8.26%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 467.0mg (-87.00mg, -15.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes),water, Beer, Reduced Lactose Whet, Butter (cream, Salt), Deproteinized Whey, Sorbic Acid (preservative), Xanthan Gum, Salt, Carotenal (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+64.00kcal, +27.12%) | |
| Total Fat | 23.33g (+14.24g, +156.66%) | |
| Saturated Fat | 13.33g (+8.78g, +192.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+40.00mg, +148.15%) | |
| Sodium | 667.0mg (+58.00mg, +9.52%) | |
| Total Carbohydrates | 10.0g (-15.45g, -60.71%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 10.0g (+4.55g, +83.49%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.31g, +1.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-30.00mg, -8.26%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 467.0mg (-87.00mg, -15.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wi Grade A Cheddar Cheese ([aged 9 Months Or More] Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Beer, Reduced Lactose Whey, Cream, Reduced Protein Whey, Sorbic Acid (to Protect Flavor), Xanthan Gum, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+97.00kcal, +41.10%) | |
| Total Fat | 20.83g (+11.74g, +129.15%) | |
| Saturated Fat | 14.58g (+10.03g, +220.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+56.00mg, +207.41%) | |
| Sodium | 667.0mg (+58.00mg, +9.52%) | |
| Total Carbohydrates | 12.5g (-12.95g, -50.88%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 12.5g (+7.05g, +129.36%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.31g, +1.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (+54.00mg, +14.88%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 583.0mg (+29.00mg, +5.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Protein Whey, Reduced Lactose Whey, Cream, Lactic Acid, Sorbic Acid (to Protect Flavor), Xanthan Gum, Salt, Apocarotenal (color) | ||