Real Food From The Ground Up Sea Salt Butternut Squash Crackers, Sea Salt by Earthly Treats, Llc: Similar Foods
- Product:
- Sea Salt Butternut Squash Crackers, Sea Salt
- Brand:
- Real Food From The Ground Up
- Maker:
- Earthly Treats, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389039/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal | |
Total Fat | 7.14g | |
Saturated Fat | 2.38g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1000.0mg | |
Total Carbohydrates | 71.43g | |
Dietary Fiber | 4.8g | |
Sugars | 4.76g | |
Sugars, added | N/A | |
Protein | 4.76g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 1.9mg | |
Potassium, K | 524.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Butternut Squash, Cassava, Whole Grain Rice Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Garlic, Sunflower Lecithin, Vegetable Blend (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Cinnamon, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-24.00kcal, -6.30%) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 3.57g (+1.19g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
Sugars | 7.14g (+2.38g, +50.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.19g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 500.0mg (-24.00mg, -4.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Carrot (orange, Purple), Rice Flour, Cassava, Cassava Starch, Potato Starch, Whole Grain Rice, Potato Flakes, Rspo Palm Oil*, Beet, Sea Salt, Baking Powder, Onion, Garlic, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Rosemary Extract, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-24.00kcal, -6.30%) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 3.57g (+1.19g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
Sugars | 7.14g (+2.38g, +50.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.19g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (+18.00mg, +12.59%) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 500.0mg (-24.00mg, -4.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Butternut Squash, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Garlic, Sunflower Lecithin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-24.00kcal, -6.30%) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 3.57g (+1.19g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
Sugars | 7.14g (+2.38g, +50.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.19g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (+18.00mg, +12.59%) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 500.0mg (-24.00mg, -4.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Butternut Squash, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Sea Salt, Cauliflower, Paprika, Baking Powder, Onion, Garlic, Sunflower Lecithin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract, *responsibly Sourced Palm Oil Certified By Bureau Veritas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-24.00kcal, -6.30%) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 3.57g (+1.19g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
Sugars | 7.14g (+2.38g, +50.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.19g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (+18.00mg, +12.59%) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 500.0mg (-24.00mg, -4.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Butternut Squash, Cassava, Whole Grain Rice, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Garlic, Sunflower Lecithin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 346.0kcal (-35.00kcal, -9.19%) | |
Total Fat | 3.85g (-3.29g, -46.08%) | |
Saturated Fat | 0.96g (-1.42g, -59.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 981.0mg (-19.00mg, -1.90%) | |
Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
Dietary Fiber | 7.7g (+2.90g, +60.42%) | |
Sugars | 5.77g (+1.01g, +21.22%) | |
Sugars, added | N/A | |
Protein | 11.54g (+6.78g, +142.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (-8.00mg, -5.59%) | |
Iron, Fe | 3.85mg (+1.95mg, +102.63%) | |
Potassium, K | 558.0mg (+34.00mg, +6.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Pasta (whole Wheat Flour), Whey, Cornstarch, Dried Broccoli, Maltodextrin, Nonfat Dry Milk, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Garlic Powder, Modified Cornstarch, Yeast Extract, Onion Powder, Black Pepper, Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-10.00kcal, -2.62%) | |
Total Fat | 5.0g (-2.14g, -29.97%) | |
Saturated Fat | 2.86g (+0.48g, +20.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 68.57g (-2.86g, -4.00%) | |
Dietary Fiber | 2.9g (-1.90g, -39.58%) | |
Sugars | 12.86g (+8.10g, +170.17%) | |
Sugars, added | N/A | |
Protein | 12.86g (+8.10g, +170.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+71.00mg, +49.65%) | |
Iron, Fe | 3.0mg (+1.10mg, +57.89%) | |
Potassium, K | 543.0mg (+19.00mg, +3.63%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Pasta Product With White Bean (enriched Semolina Blend (durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Dried White Bean); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Tapioca Flour, Sodium Triphosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (-11.00kcal, -2.89%) | |
Total Fat | 6.52g (-0.62g, -8.68%) | |
Saturated Fat | 2.17g (-0.21g, -8.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 989.0mg (-11.00mg, -1.10%) | |
Total Carbohydrates | 63.04g (-8.39g, -11.75%) | |
Dietary Fiber | 3.3g (-1.50g, -31.25%) | |
Sugars | 11.96g (+7.20g, +151.26%) | |
Sugars, added | N/A | |
Protein | 13.04g (+8.28g, +173.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 141.0mg (-2.00mg, -1.40%) | |
Iron, Fe | 1.63mg (-0.27mg, -14.21%) | |
Potassium, K | 598.0mg (+74.00mg, +14.12%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Macaroni (durum Wheat Semolina), Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Rennet, Cheese Cultures], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Whey Powder, Sundried Tomato Pieces, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Potato Starch, Processed Mascarpone Cheese Powder (mascarpone [cream, Citric Acid], Skimmed Milk Powder), Onion Powder, Yeast Extract, Salt, Dehydrated Basil, Turmeric Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+48.00kcal, +12.60%) | |
Total Fat | 16.07g (+8.93g, +125.07%) | |
Saturated Fat | 3.57g (+1.19g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 60.71g (-10.72g, -15.01%) | |
Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (+13.10g, +275.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
Iron, Fe | 3.57mg (+1.67mg, +87.89%) | |
Potassium, K | 582.0mg (+58.00mg, +11.07%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, White Cheddar Seasoning (cheddar Cheese {[milk, Salt, Cultures, Enzymes], Disodium Phosphate}, Tapioca Maltodextrin, Salt, Citric Acid, Natural Flavor), Green Split Pea, Sweet Potato Mix (rice Flour, Non Gmo Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+48.00kcal, +12.60%) | |
Total Fat | 16.07g (+8.93g, +125.07%) | |
Saturated Fat | 3.57g (+1.19g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 60.71g (-10.72g, -15.01%) | |
Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (+13.10g, +275.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
Iron, Fe | 3.57mg (+1.67mg, +87.89%) | |
Potassium, K | 582.0mg (+58.00mg, +11.07%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, White Cheddar Seasoning (cheddar Cheese {[milk, Salt, Cultures, Enzymes], Disodium Phosphate}, Tapioca Maltodextrin, Salt, Citric Acid, Natural Flavor), Green Split Pea, Sweet Potato Mix (rice Flour, Non Gmo Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+59.00kcal, +15.49%) | |
Total Fat | 10.0g (+2.86g, +40.06%) | |
Saturated Fat | 2.0g (-0.38g, -15.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 960.0mg (-40.00mg, -4.00%) | |
Total Carbohydrates | 76.0g (+4.57g, +6.40%) | |
Dietary Fiber | 8.0g (+3.20g, +66.67%) | |
Sugars | 8.0g (+3.24g, +68.07%) | |
Sugars, added | N/A | |
Protein | 4.0g (-0.76g, -15.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 128.0mg (-15.00mg, -10.49%) | |
Iron, Fe | 2.0mg (+0.10mg, +5.26%) | |
Potassium, K | 560.0mg (+36.00mg, +6.87%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Chickpea Flour, Organic Tapioca Starch, Organic Corn Starch, Organic Quinoa Flour, Organic Rice Starch, Organic Buckwheat Flour, Organic Poppy Seeds, Organic Rice Syrup, Organic Sunflower Oil, Organic Chia Seeds, Organic Cane Sugar, Salt, Guar Gum, Leavening (potassium Acid Tartrate, Baking Soda, Ammonium Carbonate), Organic Vegetable Fibre, Sunflower Lecithin (emulsifier), Organic Rosemary Extracts (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-1.00kcal, -0.26%) | |
Total Fat | 8.7g (+1.56g, +21.85%) | |
Saturated Fat | 2.72g (+0.34g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 978.0mg (-22.00mg, -2.20%) | |
Total Carbohydrates | 63.04g (-8.39g, -11.75%) | |
Dietary Fiber | 2.2g (-2.60g, -54.17%) | |
Sugars | 10.87g (+6.11g, +128.36%) | |
Sugars, added | N/A | |
Protein | 14.13g (+9.37g, +196.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 217.0mg (+74.00mg, +51.75%) | |
Iron, Fe | 1.09mg (-0.81mg, -42.63%) | |
Potassium, K | 500.0mg (-24.00mg, -4.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Macaroni (durum Wheat Semolina), Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Rennet, Cheese Cultures], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Potato Starch, Yeast Extract, Grated Parmigiano Cheese (pasteurized Milk, Salt, Rennet), Romano Cheese Powder (pasteurized Milk, Pasteurized Sheep's Milk, Salt, Rennet), Salt, Gorgonzola Cheese Powder (pasteurized Milk, Salt, Rennet, Cheese Cultures), Roquefort Cheese Powder (pasteurized Sheep's Milk, Salt, Rennet, Cheese Cultures) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+19.00kcal, +4.99%) | |
Total Fat | 23.33g (+16.19g, +226.75%) | |
Saturated Fat | 3.33g (+0.95g, +39.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 40.0g (-31.43g, -44.00%) | |
Dietary Fiber | 10.0g (+5.20g, +108.33%) | |
Sugars | 3.33g (-1.43g, -30.04%) | |
Sugars, added | N/A | |
Protein | 13.33g (+8.57g, +180.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 170.0mg (+27.00mg, +18.88%) | |
Iron, Fe | 3.33mg (+1.43mg, +75.26%) | |
Potassium, K | 457.0mg (-67.00mg, -12.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Grain Free Flour Blend" (almond, Cassava, Organic Coconut) Organic Sesame Seed Black Chia Seed Organic Onion Sea Salt Flaxseed Organic Coconut Aminos (fermented Organic Coconut Nectar, Himalayan Salt) Organic Poppy Seed Organic Garlic Organic Apple Cider Vinegar Organic Rosemary Extract (organic Rosemary, Organic Coconut Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (-4.00kcal, -1.05%) | |
Total Fat | 6.14g (-1.00g, -14.01%) | |
Saturated Fat | 0.44g (-1.94g, -81.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 947.0mg (-53.00mg, -5.30%) | |
Total Carbohydrates | 71.05g (-0.38g, -0.53%) | |
Dietary Fiber | 2.6g (-2.20g, -45.83%) | |
Sugars | 2.63g (-2.13g, -44.75%) | |
Sugars, added | N/A | |
Protein | 9.65g (+4.89g, +102.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (-64.00mg, -44.76%) | |
Iron, Fe | 0.88mg (-1.02mg, -53.68%) | |
Potassium, K | 500.0mg (-24.00mg, -4.58%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Parboiled Rice, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey, Dehydrated Button Mushrooms, Hydrolyzed Corn Proteins, Salt, Potato Starch, Dehydrated Wild Porcini Mushrooms (pieces And Powder), Natural Flavor, Yeast Extract, Onion Powder, Dehydrated Parsley, Turmeric Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (+7.00kcal, +1.84%) | |
Total Fat | 7.5g (+0.36g, +5.04%) | |
Saturated Fat | 2.5g (+0.12g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 975.0mg (-25.00mg, -2.50%) | |
Total Carbohydrates | 62.5g (-8.93g, -12.50%) | |
Dietary Fiber | 2.5g (-2.30g, -47.92%) | |
Sugars | 8.75g (+3.99g, +83.82%) | |
Sugars, added | N/A | |
Protein | 15.0g (+10.24g, +215.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 225.0mg (+82.00mg, +57.34%) | |
Iron, Fe | 1.62mg (-0.28mg, -14.74%) | |
Potassium, K | 525.0mg (+1.00mg, +0.19%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Durum Wheat Semolina, Pasteurized Prepared Cheese Product Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures], Whey And Whey Protein Concentrate, Salt, Sodium Citrate, Disodium Phosphate), Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Whey, Natural Flavor, Spinach Powder, Potato Starch, Dehydrated Basil, Yeast Extract, Salt, Garlic Powder, Turmeric Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-48.00kcal, -12.60%) | |
Total Fat | 6.86g (-0.28g, -3.92%) | |
Saturated Fat | 1.96g (-0.42g, -17.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 941.0mg (-59.00mg, -5.90%) | |
Total Carbohydrates | 55.88g (-15.55g, -21.77%) | |
Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
Sugars | 2.94g (-1.82g, -38.24%) | |
Sugars, added | N/A | |
Protein | 10.78g (+6.02g, +126.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-35.00mg, -24.48%) | |
Iron, Fe | 1.96mg (+0.06mg, +3.16%) | |
Potassium, K | 500.0mg (-24.00mg, -4.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Potassium Chloride, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (preservative), Lactic Acid, Color Added (beta Carotene), Sunflower Lecithin, Soybean Oil |