Dutch Farms Onion Bagels by Dutch Farms Inc: Similar Foods
- Product:
- Onion Bagels
- Brand:
- Dutch Farms
- Maker:
- Dutch Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626258/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal | |
| Total Fat | 1.27g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 443.0mg | |
| Total Carbohydrates | 59.49g | |
| Dietary Fiber | 2.5g | |
| Sugars | 3.8g | |
| Sugars, added | N/A | |
| Protein | 10.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 3.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (=) | |
| Total Fat | 1.23g (-0.04g, -3.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 54.32g (-5.17g, -8.69%) | |
| Dietary Fiber | 7.4g (+4.90g, +196.00%) | |
| Sugars | 3.7g (-0.10g, -2.63%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.25g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-4.00mg, -3.15%) | |
| Iron, Fe | 3.33mg (-0.09mg, -2.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat Bran, Honey, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-5.00kcal, -1.84%) | |
| Total Fat | 3.33g (+2.06g, +162.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 53.33g (-6.16g, -10.35%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 6.67g (+2.87g, +75.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.46g, -34.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 4.0mg (+0.58mg, +16.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.302mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Wheat Protein Isolate, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Lactic Acid, Natural Flavors, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+12.00kcal, +4.41%) | |
| Total Fat | 1.23g (-0.04g, -3.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 56.79g (-2.70g, -4.54%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 2.47g (-1.33g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.25g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-4.00mg, -3.15%) | |
| Iron, Fe | 3.33mg (-0.09mg, -2.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour, (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Salt, Sugar, Garlic, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal Topped: Sesame Seeds And Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+12.00kcal, +4.41%) | |
| Total Fat | 1.23g (-0.04g, -3.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 56.79g (-2.70g, -4.54%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 2.47g (-1.33g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.25g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-4.00mg, -3.15%) | |
| Iron, Fe | 3.33mg (-0.09mg, -2.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+12.00kcal, +4.41%) | |
| Total Fat | 1.23g (-0.04g, -3.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 56.79g (-2.70g, -4.54%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 2.47g (-1.33g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.25g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-4.00mg, -3.15%) | |
| Iron, Fe | 3.33mg (-0.09mg, -2.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Malt, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+12.00kcal, +4.41%) | |
| Total Fat | 2.47g (+1.20g, +94.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 55.56g (-3.93g, -6.61%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 3.7g (-0.10g, -2.63%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.25g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-4.00mg, -3.15%) | |
| Iron, Fe | 3.33mg (-0.09mg, -2.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal Topped: Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-5.00kcal, -1.84%) | |
| Total Fat | 3.33g (+2.06g, +162.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 51.11g (-8.38g, -14.09%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 4.44g (+0.64g, +16.84%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.98g, +9.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 3.11mg (-0.31mg, -9.06%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Brown Sugar, Rye Flakes, Wheat Gluten, Whole Caraway Seeds, Contains 2% Or Less Of Each Of The Following: Sugarcane Fiber, Soybean Oil, Salt, Calcium Sulfate, Ascorbic Acid, Enzymes, Soy Lecithin, Calcium Propionate (to Retard Spoilage) Topped With Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-7.00kcal, -2.57%) | |
| Total Fat | 1.23g (-0.04g, -3.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-11.00mg, -2.48%) | |
| Total Carbohydrates | 58.02g (-1.47g, -2.47%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 3.7g (-0.10g, -2.63%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.25g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-4.00mg, -3.15%) | |
| Iron, Fe | 3.33mg (-0.09mg, -2.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Salt, Sugar,calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-6.00kcal, -2.21%) | |
| Total Fat | 3.12g (+1.85g, +145.67%) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-5.00mg, -1.13%) | |
| Total Carbohydrates | 65.62g (+6.13g, +10.30%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.12g (-0.68g, -17.89%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.75g, -7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 117.0mg (-10.00mg, -7.87%) | |
| Iron, Fe | 3.52mg (+0.10mg, +2.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Malted Barley Hour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds Sugar, Salt Cultured Wheat Flour, Vinegar, Yeast, Palm Oil, Non Gmo Soybean Oil Sunflower Oil, Ascorbic Acid, Enzymes, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-5.00kcal, -1.84%) | |
| Total Fat | 4.17g (+2.90g, +228.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-10.00mg, -2.26%) | |
| Total Carbohydrates | 50.0g (-9.49g, -15.95%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 6.67g (+2.87g, +75.53%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.80g, -17.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 3.0mg (-0.42mg, -12.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 5.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Wheat Starch, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Yellow Corn Flour, Spice Oils (turmeric And Annatto), Calcium Sulfate, Citric Acid, Ascorbic Acid, Calcium Peroxide; Topped With Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.41g (+2.14g, +168.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-11.00mg, -2.48%) | |
| Total Carbohydrates | 52.27g (-7.22g, -12.14%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 6.82g (+3.02g, +79.47%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-3.31g, -32.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (+9.00mg, +7.09%) | |
| Iron, Fe | 4.09mg (+0.67mg, +19.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.14g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.386mg | |
| Niacin | 4.545mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Modified Food Starch, Citric Acid, Sodium Alginate, Ascorbic Acid, Mono And Diglycerides, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+12.00kcal, +4.41%) | |
| Total Fat | 1.23g (-0.04g, -3.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 444.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 56.79g (-2.70g, -4.54%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 3.7g (-0.10g, -2.63%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.25g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-4.00mg, -3.15%) | |
| Iron, Fe | 3.33mg (-0.09mg, -2.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Egg, Malt, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Turmeric (color), Cormeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+12.00kcal, +4.41%) | |
| Total Fat | 1.23g (-0.04g, -3.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-11.00mg, -2.48%) | |
| Total Carbohydrates | 59.26g (-0.23g, -0.39%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 9.88g (+6.08g, +160.00%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.49g, -14.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-4.00mg, -3.15%) | |
| Iron, Fe | 3.33mg (-0.09mg, -2.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Natural Blueberry Bits, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.03g (+1.76g, +138.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+12.00mg, +2.71%) | |
| Total Carbohydrates | 48.48g (-11.01g, -18.51%) | |
| Dietary Fiber | 3.0g (+0.50g, +20.00%) | |
| Sugars | 6.06g (+2.26g, +59.47%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.04g, -10.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-6.00mg, -4.72%) | |
| Iron, Fe | 3.27mg (-0.15mg, -4.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 3.636mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Potato Flakes, Wheat Gluten, Soybean Oil, Wheat Starch, Wheat Protein, Salt, Natural And Artificial Flavors, Monoglycerides, Sodium Stearoyl Lactylate, Yellow Corn Flour, Calcium Propionate (a Preservative), Spice Oils (annatto And Turmeric), Vinegar, Lactic Acid, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-9.00kcal, -3.31%) | |
| Total Fat | 3.51g (+2.24g, +176.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 50.88g (-8.61g, -14.47%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 5.26g (+1.46g, +38.42%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.11g, -30.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+13.00mg, +10.24%) | |
| Iron, Fe | 3.16mg (-0.26mg, -7.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Modified Food Starch, Citric Acid, Sodium Alginate, Ascorbic Acid, Mono And Diglycerides, Polysorbate 60 | ||