The Fresh Side Egg Salad by Duke Sandwich Productions, Inc: Similar Foods

Product:
Egg Salad
Brand:
The Fresh Side
Maker:
Duke Sandwich Productions, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652662/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat21.0g
Saturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 320.0mg
Sodium 320.0mg
Total Carbohydrates 2.0g
Dietary Fiber 0.0g
Sugars 1.0g
Sugars, added N/A
Protein 11.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.08mg
Potassium, K140.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives]) Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium Edta [added To Protect Flavor]), Contains Less Than 2% Of: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation, Salt, Black Pepper, Egg White Lysozyme, Spice, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.87
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-31.00kcal, -12.92%)
Total Fat15.38g (-5.62g, -26.76%)
Saturated Fat 3.85g (-0.65g, -14.44%)
Trans Fat 0.0g (=)
Cholesterol 363.0mg (+43.00mg, +13.44%)
Sodium 363.0mg (+43.00mg, +13.44%)
Total Carbohydrates 3.3g (+1.30g, +65.00%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 15.38g (+4.38g, +39.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe1.98mg (+0.90mg, +83.33%)
Potassium, K154.0mg (+14.00mg, +10.00%)
Vitamin D, IU44.0IU
Ingredients
Free Range Non Gmo Eggs Ranch Dip: Pumpkin Seeds, Onion, Sea Salt, High Oleic Sunflower Oil, White Distilled Vinegar, Spices (parsley, Dill, Basil), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.71
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-20.00kcal, -8.33%)
Total Fat18.68g (-2.32g, -11.05%)
Saturated Fat 3.85g (-0.65g, -14.44%)
Trans Fat 0.0g (=)
Cholesterol 297.0mg (-23.00mg, -7.19%)
Sodium 352.0mg (+32.00mg, +10.00%)
Total Carbohydrates 2.2g (+0.20g, +10.00%)
Dietary Fiber 0.0g (=)
Sugars 1.1g (+0.10g, +10.00%)
Sugars, added N/A
Protein 9.89g (-1.11g, -10.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe1.19mg (+0.11mg, +10.19%)
Potassium, K77.0mg (-63.00mg, -45.00%)
Vitamin D, IU35.0IU
Ingredients
Eggs, Soybean Oil, Celery, Water, Contains Less Than 2% Of Onions, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Sugar, Egg Yolks (egg Yolks, Salt), Salt, White Distilled Vinegar, Pea Fiber, Spices, Lemon Juice Concentrate, Xanthan Gum, Guar Gum, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.72
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-52.00kcal, -21.67%)
Total Fat15.29g (-5.71g, -27.19%)
Saturated Fat 2.94g (-1.56g, -34.67%)
Trans Fat 0.0g (=)
Cholesterol 282.0mg (-38.00mg, -11.88%)
Sodium 365.0mg (+45.00mg, +14.06%)
Total Carbohydrates 3.53g (+1.53g, +76.50%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+0.18g, +18.00%)
Sugars, added N/A
Protein 10.59g (-0.41g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+42.00mg, +105.00%)
Iron, Fe1.41mg (+0.33mg, +30.56%)
Potassium, K141.0mg (+1.00mg, +0.71%)
Vitamin D, IU42.0IU
Ingredients
Liquid Whole Eggs, Water, Canola Oil, Skim Milk Powder, Stabilizer (pea Hull Fiber, Salt, Corn Maltodextrin, Citric Acid, Dextrose, Guar Gum, Xanthan Gum, Calcium Silicate, Black Pepper Flavor, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.49
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-78.00kcal, -32.50%)
Total Fat9.09g (-11.91g, -56.71%)
Saturated Fat 3.54g (-0.96g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 263.0mg (-57.00mg, -17.81%)
Sodium 313.0mg (-7.00mg, -2.19%)
Total Carbohydrates 5.05g (+3.05g, +152.50%)
Dietary Fiber 0.0g (=)
Sugars 2.02g (+1.02g, +102.00%)
Sugars, added N/A
Protein 15.15g (+4.15g, +37.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+29.00mg, +72.50%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K167.0mg (+27.00mg, +19.29%)
Vitamin D, IUN/A
Ingredients
Egg Patty With Cheddar Cheese [whole Egg, Whole Milk, Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Corn Starch, Sea Salt, White Pepper], Chicken Apple Sausage Patty (chicken Meat, Dehydrated Apples, Water, Contains Less Than 2% Of Salt, Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.67
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-40.00kcal, -16.67%)
Total Fat16.0g (-5.00g, -23.81%)
Saturated Fat 3.5g (-1.00g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 248.0mg (-72.00mg, -22.50%)
Sodium 380.0mg (+60.00mg, +18.75%)
Total Carbohydrates 4.0g (+2.00g, +100.00%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.0g (+2.00g, +200.00%)
Sugars, added N/A
Protein 9.0g (-2.00g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+40.00mg, +100.00%)
Iron, Fe1.0mg (-0.08mg, -7.41%)
Potassium, K140.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Ingredients
Hard Cooked Egg, Savery Mayonnaise Base (mayonnaise [soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors], Spices), Green Onion, Sweet Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Water, Contains Less Than 2% Of Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate [preservative], Polysorbate 80, Alum, Natural Flavor, Turmeric Extract [color]), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Celery, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.34
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-88.00kcal, -36.67%)
Total FatN/A
Saturated Fat 2.17g (-2.33g, -51.78%)
Trans Fat 0.0g (=)
Cholesterol 261.0mg (-59.00mg, -18.44%)
Sodium 304.0mg (-16.00mg, -5.00%)
Total Carbohydrates 4.35g (+2.35g, +117.50%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 8.7g (-2.30g, -20.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+12.00mg, +30.00%)
Iron, Fe1.57mg (+0.49mg, +45.37%)
Potassium, K126.0mg (-14.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Total fat (NLEA)10.87g
Ingredients
Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dried Milk, And Citric Acid Contains: Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.06
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-97.00kcal, -40.42%)
Total FatN/A
Saturated Fat 2.86g (-1.64g, -36.44%)
Trans Fat 0.0g (=)
Cholesterol 286.0mg (-34.00mg, -10.63%)
Sodium 357.0mg (+37.00mg, +11.56%)
Total Carbohydrates 0.0g (-2.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 8.57g (-2.43g, -22.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe1.03mg (-0.05mg, -4.63%)
Potassium, K129.0mg (-11.00mg, -7.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+1.00ug, +50.00%)
Total fat (NLEA)10.0g
Ingredients
Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Contains: Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.06
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-97.00kcal, -40.42%)
Total FatN/A
Saturated Fat 2.86g (-1.64g, -36.44%)
Trans Fat 0.0g (=)
Cholesterol 286.0mg (-34.00mg, -10.63%)
Sodium 357.0mg (+37.00mg, +11.56%)
Total Carbohydrates 0.0g (-2.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 8.57g (-2.43g, -22.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe1.03mg (-0.05mg, -4.63%)
Potassium, K129.0mg (-11.00mg, -7.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+1.00ug, +50.00%)
Total fat (NLEA)10.0g
Ingredients
Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Contains: Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.06
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-97.00kcal, -40.42%)
Total FatN/A
Saturated Fat 2.86g (-1.64g, -36.44%)
Trans Fat 0.0g (=)
Cholesterol 286.0mg (-34.00mg, -10.63%)
Sodium 357.0mg (+37.00mg, +11.56%)
Total Carbohydrates 0.0g (-2.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 8.57g (-2.43g, -22.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe1.03mg (-0.05mg, -4.63%)
Potassium, K129.0mg (-11.00mg, -7.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+1.00ug, +50.00%)
Total fat (NLEA)10.0g
Ingredients
Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Contains: Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.22
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-29.00kcal, -12.08%)
Total FatN/A
Saturated Fat 4.39g (-0.11g, -2.44%)
Trans Fat 0.0g (=)
Cholesterol 228.0mg (-92.00mg, -28.75%)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 5.26g (+3.26g, +163.00%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+0.75g, +75.00%)
Sugars, added N/A
Protein 10.53g (-0.47g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+65.00mg, +162.50%)
Iron, Fe1.75mg (+0.67mg, +62.04%)
Potassium, K123.0mg (-17.00mg, -12.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Total fat (NLEA)15.79g
Ingredients
Whole Egg, Whole Milk, Cooked Turkey Breakfast Sausage (ground Turkey, Water, Contains Less Than 2% Of The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Soybean Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Modified Corn Starch, Citrus Fiber, Salt, Citric Acid Contains: Eggs, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.39
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+70.00kcal, +29.17%)
Total Fat29.0g (+8.00g, +38.10%)
Saturated Fat 5.0g (+0.50g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 280.0mg (-40.00mg, -12.50%)
Sodium 370.0mg (+50.00mg, +15.63%)
Total Carbohydrates 1.0g (-1.00g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (=)
Sugars, added N/A
Protein 9.0g (-2.00g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe1.08mg (=)
Potassium, K70.0mg (-70.00mg, -50.00%)
Vitamin D, IU40.0IU
Ingredients
Hard Cooked Eggs, Mayonnaise (soybean Oil, Egg Yolks, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Natural Flavors, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfite [preservative], Citric Acid), Salt, Lemon Juice (water, Concentrated Lemon Juice), Nisin, White Pepper, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.54
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-72.00kcal, -30.00%)
Total Fat10.53g (-10.47g, -49.86%)
Saturated Fat 3.16g (-1.34g, -29.78%)
Trans Fat 0.0g (=)
Cholesterol 347.0mg (+27.00mg, +8.44%)
Sodium 253.0mg (-67.00mg, -20.94%)
Total Carbohydrates 6.32g (+4.32g, +216.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 12.63g (+1.63g, +14.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe1.05mg (-0.03mg, -2.78%)
Potassium, K161.0mg (+21.00mg, +15.00%)
Vitamin D, IU84.0IU
Ingredients
Organic Free Range Eggs*, Fried Rice Dip (organic Quinoa Crispies, Dried Tamari Sauce [fermented Soybeans, Salt], Carrots**, Toasted Sesame Oil, Sea Salt, Green Onions**, Garlic**, Ginger**)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.30
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-84.00kcal, -35.00%)
Total Fat13.33g (-7.67g, -36.52%)
Saturated Fat 6.67g (+2.17g, +48.22%)
Trans Fat 0.0g (=)
Cholesterol 267.0mg (-53.00mg, -16.56%)
Sodium 378.0mg (+58.00mg, +18.13%)
Total Carbohydrates 0.0g (-2.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 8.89g (-2.11g, -19.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+49.00mg, +122.50%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K89.0mg (-51.00mg, -36.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Ingredients
Egg White Mixture (egg Whites, Sodium Citrate, Triethyl Citrate, Guar Gum), Egg Yolks, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color], Potato Starch, Corn Starch, Calcium Sulfate [to Prevent Caking], Natamycin [a Natural Mold Inhibitor], Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.88
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-78.00kcal, -32.50%)
Total Fat10.1g (-10.90g, -51.90%)
Saturated Fat 3.54g (-0.96g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 227.0mg (-93.00mg, -29.06%)
Sodium 364.0mg (+44.00mg, +13.75%)
Total Carbohydrates 3.03g (+1.03g, +51.50%)
Dietary Fiber 0.0g (=)
Sugars 1.01g (+0.01g, +1.00%)
Sugars, added N/A
Protein 15.15g (+4.15g, +37.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+32.00mg, +80.00%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K170.0mg (+30.00mg, +21.43%)
Vitamin D, IUN/A
Ingredients
Egg Patty With Cheddar Cheese [whole Egg, Whole Milk, Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Corn Starch, Sea Salt, White Pepper], Turkey Sausage Patty (turkey, Water, Contains Less Than 2% Salt, Sugar, Spice, Chili Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.44
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-5.00kcal, -2.08%)
Total Fat19.75g (-1.25g, -5.95%)
Saturated Fat 5.56g (+1.06g, +23.56%)
Trans Fat 0.0g (=)
Cholesterol 309.0mg (-11.00mg, -3.44%)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 2.47g (+0.47g, +23.50%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 12.35g (+1.35g, +12.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe1.23mg (+0.15mg, +13.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Eggs, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Contains Less Than 2% Of Dehydrated Onion, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Hot Sauce (aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Xanthan Gum, Garlic), Mustard*, Nisin Preparation, Natural Flavor, Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), White Pepper