Dr Praeger's Asian Veggie Burgers by Dr Praeger's Sensible Foods, Inc: Similar Foods
- Product:
- Asian Veggie Burgers
- Brand:
- Dr Praeger's
- Maker:
- Dr Praeger's Sensible Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599104/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal | |
| Total Fat | 8.45g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 535.0mg | |
| Total Carbohydrates | 18.31g | |
| Dietary Fiber | 4.2g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 11.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 2.68mg | |
| Potassium, K | 239.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (brown Rice, Water), Onions, Water Chestnuts, Oat Bran, Wheat Gluten, Expeller Pressed Canola Oil, Carrots, Peas, Red Peppers, Scallions, Broccoli, Dehydrated Soy Sauce [soy Sauce (soybeans, Salt, Sugar) Maltodextrin, Salt], Ginger, Roasted Garlic, Spices, Rice Vinegar, Potato Flakes, Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-8.00kcal, -4.06%) | |
| Total Fat | 6.43g (-2.02g, -23.91%) | |
| Saturated Fat | 1.41g (+0.71g, +101.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 538.0mg (+3.00mg, +0.56%) | |
| Total Carbohydrates | 27.31g (+9.00g, +49.15%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 6.43g (+3.61g, +128.01%) | |
| Sugars, added | N/A | |
| Protein | 4.82g (-6.45g, -57.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.12mg (-1.56mg, -58.21%) | |
| Potassium, K | 245.0mg (+6.00mg, +2.51%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.01g | |
| Fatty acids, total polyunsaturated | 3.21g | |
| Ingredients | ||
|---|---|---|
Cooked Batter Dipped Turkey Franks: Batter (water, Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enriched Degermed Yellow Corn Meal [yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Soybean Oil, Corn Starch, Modified Corn Starch, Dried Honey, Soy Flour, Onion Powder, Hydroxylated Soy Lecithin Cooked In Vegetable Oil [contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil]), Turkey Frank (mechanically Separated Turkey, Water, Corn Syrup Contains 2% Or Less Of: Salt, Spices, Dextrose, Calcium Lactate, Flavorings, Sodium Phosphate, Paprika & Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite, Casing Made From Calcium Alginate), Predust (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Flour, Whey, Salt) French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (carmel Color, Annatto Extract, Turmeric), Dextrose Corn: Corn, Water Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed With Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-14.00kcal, -7.11%) | |
| Total Fat | 4.93g (-3.52g, -41.66%) | |
| Saturated Fat | 0.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (+14.00mg, +2.62%) | |
| Total Carbohydrates | 28.17g (+9.86g, +53.85%) | |
| Dietary Fiber | 8.5g (+4.30g, +102.38%) | |
| Sugars | 1.41g (-1.41g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-5.64g, -50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 2.82mg (+0.14mg, +5.22%) | |
| Potassium, K | 225.0mg (-14.00mg, -5.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas, Brown Rice, Carrots, Rice Crumbs (rice Flour, Raisin Juice Concentrate, Salt, Sunflower Oil [processing Aid]), Red Peppers, Onions, Expeller Pressed Canola Oil, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Garlic, Arrowroot Flour, Salt, Methyl Cellulose, Cumin, Curry Powder (mustard Seed, Coriander, Turmeric, Red Pepper, Spices), Ginger, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-14.00kcal, -7.11%) | |
| Total Fat | 4.93g (-3.52g, -41.66%) | |
| Saturated Fat | 0.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (+14.00mg, +2.62%) | |
| Total Carbohydrates | 28.17g (+9.86g, +53.85%) | |
| Dietary Fiber | 8.5g (+4.30g, +102.38%) | |
| Sugars | 1.41g (-1.41g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-5.64g, -50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 2.82mg (+0.14mg, +5.22%) | |
| Potassium, K | 225.0mg (-14.00mg, -5.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas, Brown Rice, Carrots, Rice Crumbs (rice Flour, Raisin Juice Concentrate, Salt, Sunflower Oil [processing Aid]) Red Peppers, Onions, Expeller Pressed Canola Oil, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Garlic, Arrowroot Flour, Salt, Methyl Cellulose, Cumin, Curry Powder (mustard Seed, Coriander, Turmeric, Red Pepper, Spices), Ginger, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-21.00kcal, -10.66%) | |
| Total Fat | 5.88g (-2.57g, -30.41%) | |
| Saturated Fat | 1.18g (+0.48g, +68.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 518.0mg (-17.00mg, -3.18%) | |
| Total Carbohydrates | 24.71g (+6.40g, +34.95%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 3.53g (+0.71g, +25.18%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-3.03g, -26.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 1.53mg (-1.15mg, -42.91%) | |
| Potassium, K | 234.0mg (-5.00mg, -2.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cabbage, White Meat Chicken, Water, Carrots, Onion, Celery, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Green Beans, Salt, Textured Soy Flour, Modified Food Starch, Sugar, Spice, Toasted Sesame Oil, Vegetable Oil (cottonseed And Or Canola Oil), Garlic, Yeast Extract, Wheat Gluten, Dried Onion, Dextrose, Natural Flavor, Eggs, Cornstarch Fried In Vegetable Oil (cottonseed And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 10.0g (+1.55g, +18.34%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 23.33g (+5.02g, +27.42%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 6.67g (+3.85g, +136.52%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.60g, -40.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+32.00mg, +91.43%) | |
| Iron, Fe | 3.6mg (+0.92mg, +34.33%) | |
| Potassium, K | 233.0mg (-6.00mg, -2.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked White Beans, Carrots, Water, Sesame Tahini, Sugar, Canola Oil, Jalapeno Pepper Puree, Roasted Red Bell Peppers, Apricots, Dehydrated Vegetables (garlic, Tomato), Sea Salt, Citric Acid, Vinegar, Modified Corn Starch, Parsley Flakes, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (=) | |
| Total Fat | 8.45g (=) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 563.0mg (+28.00mg, +5.23%) | |
| Total Carbohydrates | 26.76g (+8.45g, +46.15%) | |
| Dietary Fiber | 2.8g (-1.40g, -33.33%) | |
| Sugars | 2.82g (=) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-7.04g, -62.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 1.13mg (-1.55mg, -57.84%) | |
| Potassium, K | 225.0mg (-14.00mg, -5.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cooked Brown Rice (water, Brown Rice), Rice Flour, Vegetable Oil (canola, Sunflower, And Or Soybean Oil), Cooked Quinoa (quinoa, Water), Onions, Broccoli, Water, Oat Bran, Spinach, Zucchini, Oat Fiber, Contains Less Than 2% Of Arrowroot Powder, Flaxseed Meal, Peas, Garlic, Raisin Juice Concentrate, Salt, Whole Grain Amaranth Flour, Parsley, Cornstarch, Onion Powder, Chili Pepper Powder, Spices, Dextrose, Garlic Powder, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-15.00kcal, -7.61%) | |
| Total Fat | 7.86g (-0.59g, -6.98%) | |
| Saturated Fat | 1.57g (+0.87g, +124.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 516.0mg (-19.00mg, -3.55%) | |
| Total Carbohydrates | 18.87g (+0.56g, +3.06%) | |
| Dietary Fiber | 2.2g (-2.00g, -47.62%) | |
| Sugars | 1.26g (-1.56g, -55.32%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (-2.46g, -21.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.57mg (-1.11mg, -41.42%) | |
| Potassium, K | 225.0mg (-14.00mg, -5.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Tortilla (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Contains Less Than 2 % Of Each Of The Following: Cultured Wheat Flour, Wheat Gluten, Soy Lecithin, Guar Gum, Oat Fiber, Potassium Chloride, Yeast, Salt, Citric Acid, Sodium Acid Pyrophosphate, Baking Soda, Corn Monocalcium Phosphate, Vinegar, Natural Flavor, Magnesium Carbonate), Oven Roasted Turkey (turkey Breast, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Starch, Flavorings), Lettuce, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta [used To Protect Quality], Natural Flavors), Fully Cooked Bacon Strips Smoke Flavor Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+15.00kcal, +7.61%) | |
| Total Fat | 10.59g (+2.14g, +25.33%) | |
| Saturated Fat | 2.94g (+2.24g, +320.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-6.00mg, -1.12%) | |
| Total Carbohydrates | 8.24g (-10.07g, -55.00%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 1.18g (-1.64g, -58.16%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+7.55g, +66.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.53mg (+0.85mg, +31.72%) | |
| Potassium, K | 212.0mg (-27.00mg, -11.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Textured Pea Protein (pea Protein, Pea Fiber), Canola Oil, Sustainable Palm Oil, Methylcellulose, Salt, Pea And Rice Protein Fermented By Shiitake Mycelia, Sugar, Spices, Tomato*, Onion*, Ascorbic Acid, Yeast Extract, Fruit And Vegetable Juice (color), Autolyzed Yeast Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+14.00kcal, +7.11%) | |
| Total Fat | 10.16g (+1.71g, +20.24%) | |
| Saturated Fat | 7.03g (+6.33g, +904.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (-19.00mg, -3.55%) | |
| Total Carbohydrates | 27.34g (+9.03g, +49.32%) | |
| Dietary Fiber | 6.2g (+2.00g, +47.62%) | |
| Sugars | 3.12g (+0.30g, +10.64%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-6.58g, -58.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+20.00mg, +57.14%) | |
| Iron, Fe | 1.48mg (-1.20mg, -44.78%) | |
| Potassium, K | 250.0mg (+11.00mg, +4.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Cheese Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Chorizo Style Plant Based Crumble (water, Textured Pea Protein, High Oleic Sunflower Oil, Poblano Peppers, Pea Protein Isolate, Paprika, Spices, Mushrooms, Methylcellulose, Contains 2% Or Less Of: Salt, Sugar, Dried Vinegar, Citric Acid, Dehydrated Garlic, Toasted Onion Powder, Yeast Extract, Natural Flavoring, Garlic), Verde Sauce (water, Roasted Tomatillos, Jalapeno Pepper, Onions, Cilantro, Olive Oil, Apple Cider Vinegar, Salt, Garlic [garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites]), Roasted Green Chile Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-9.00kcal, -4.57%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.59g (-0.11g, -15.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-17.00mg, -3.18%) | |
| Total Carbohydrates | 25.88g (+7.57g, +41.34%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-8.92g, -79.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (-23.00mg, -65.71%) | |
| Iron, Fe | 1.18mg (-1.50mg, -55.97%) | |
| Potassium, K | 247.0mg (+8.00mg, +3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 9.41g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Salt, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 16.67g (+8.22g, +97.28%) | |
| Saturated Fat | 1.67g (+0.97g, +138.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 6.67g (-11.64g, -63.57%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.60g, -40.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (-0.28mg, -10.45%) | |
| Potassium, K | 233.0mg (-6.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Garbanzo Beans (garbanzo Beans, Water, Salt), Water, Pumpkin Seeds, Canola Oil, Cucumbers, Tahini (sesame Seeds), Natural Flavors, Salt, Citric Acid, Nutritional Yeast, Dehydrated Garlic, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Dill Weed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 16.67g (+8.22g, +97.28%) | |
| Saturated Fat | 1.67g (+0.97g, +138.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 6.67g (-11.64g, -63.57%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.60g, -40.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (-0.28mg, -10.45%) | |
| Potassium, K | 233.0mg (-6.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Garbanzo Beans (garbanzo Beans, Water, Salt), Water, Pumpkin Seeds, Canola Oil, Cucumbers, Tahini (sesame Seeds), Natural Flavors, Salt, Citric Acid, Nutritional Yeast, Dehydrated Garlic, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Dill Weed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+22.00kcal, +11.17%) | |
| Total Fat | 9.38g (+0.93g, +11.01%) | |
| Saturated Fat | 2.34g (+1.64g, +234.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 547.0mg (+12.00mg, +2.24%) | |
| Total Carbohydrates | 20.31g (+2.00g, +10.92%) | |
| Dietary Fiber | 3.1g (-1.10g, -26.19%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.23g, +10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 1.72mg (-0.96mg, -35.82%) | |
| Potassium, K | 250.0mg (+11.00mg, +4.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Beef, Bulgur, Onions,water,sunflower Oil, All Purpose Flour (bleached White Flour, Malted Barley Flour,niacin,iron, Thiamine Riboflavin, Folic Acid), Salt,black Pepper,cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-26.00kcal, -13.20%) | |
| Total Fat | 9.76g (+1.31g, +15.50%) | |
| Saturated Fat | 2.44g (+1.74g, +248.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 553.0mg (+18.00mg, +3.36%) | |
| Total Carbohydrates | 13.82g (-4.49g, -24.52%) | |
| Dietary Fiber | 0.8g (-3.40g, -80.95%) | |
| Sugars | 4.07g (+1.25g, +44.33%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-3.95g, -35.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 0.81mg (-1.87mg, -69.78%) | |
| Potassium, K | 251.0mg (+12.00mg, +5.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce: Tomato Puree, Water, Modified Corn Starch, Sugar, Onions, Contains Less Than 2% Of The Following: Beef, Salt, Dehydrated Onion, Hydrolyzed Soy Protein, Spices, Autolyzed Yeast Extract, Garlic Powder Breaded & Cooked Chicken Patties Topped With Cheese: White Chicken Meat, Breading And Batter (bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Contains Less Than 2% Of The Following: Oleoresin Paprika, Dextrose, Sugar, Soybean Oil, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Corn Starch, Sodium Alginate, Soy Flour, Natural Flavor), Chicken Skins, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Textured Soy Flour, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+17.00kcal, +8.63%) | |
| Total Fat | 17.86g (+9.41g, +111.36%) | |
| Saturated Fat | 1.79g (+1.09g, +155.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-35.00mg, -6.54%) | |
| Total Carbohydrates | 10.71g (-7.60g, -41.51%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.70g, -68.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 0.36mg (-2.32mg, -86.57%) | |
| Potassium, K | 232.0mg (-7.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Sunflower Oil, Onion, Salt, Cane Vinegar, Citric Acid, Garlic, Parsley And Ascorbic Acid | ||