Dr Praeger's Asian Veggie Burgers by Dr Praeger's Sensible Foods, Inc: Similar Foods

Product:
Asian Veggie Burgers
Brand:
Dr Praeger's
Maker:
Dr Praeger's Sensible Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599104/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total Fat8.45g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 535.0mg
Total Carbohydrates 18.31g
Dietary Fiber 4.2g
Sugars 2.82g
Sugars, added N/A
Protein 11.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.68mg
Potassium, K239.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice (brown Rice, Water), Onions, Water Chestnuts, Oat Bran, Wheat Gluten, Expeller Pressed Canola Oil, Carrots, Peas, Red Peppers, Scallions, Broccoli, Dehydrated Soy Sauce [soy Sauce (soybeans, Salt, Sugar) Maltodextrin, Salt], Ginger, Roasted Garlic, Spices, Rice Vinegar, Potato Flakes, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-8.00kcal, -4.06%)
Total Fat6.43g (-2.02g, -23.91%)
Saturated Fat 1.41g (+0.71g, +101.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 538.0mg (+3.00mg, +0.56%)
Total Carbohydrates 27.31g (+9.00g, +49.15%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 6.43g (+3.61g, +128.01%)
Sugars, added N/A
Protein 4.82g (-6.45g, -57.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.12mg (-1.56mg, -58.21%)
Potassium, K245.0mg (+6.00mg, +2.51%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.01g
Fatty acids, total polyunsaturated3.21g
Ingredients
Cooked Batter Dipped Turkey Franks: Batter (water, Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enriched Degermed Yellow Corn Meal [yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Soybean Oil, Corn Starch, Modified Corn Starch, Dried Honey, Soy Flour, Onion Powder, Hydroxylated Soy Lecithin Cooked In Vegetable Oil [contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil]), Turkey Frank (mechanically Separated Turkey, Water, Corn Syrup Contains 2% Or Less Of: Salt, Spices, Dextrose, Calcium Lactate, Flavorings, Sodium Phosphate, Paprika & Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite, Casing Made From Calcium Alginate), Predust (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Flour, Whey, Salt) French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (carmel Color, Annatto Extract, Turmeric), Dextrose Corn: Corn, Water Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed With Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-14.00kcal, -7.11%)
Total Fat4.93g (-3.52g, -41.66%)
Saturated Fat 0.7g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (+14.00mg, +2.62%)
Total Carbohydrates 28.17g (+9.86g, +53.85%)
Dietary Fiber 8.5g (+4.30g, +102.38%)
Sugars 1.41g (-1.41g, -50.00%)
Sugars, added N/A
Protein 5.63g (-5.64g, -50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe2.82mg (+0.14mg, +5.22%)
Potassium, K225.0mg (-14.00mg, -5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Chickpeas, Brown Rice, Carrots, Rice Crumbs (rice Flour, Raisin Juice Concentrate, Salt, Sunflower Oil [processing Aid]), Red Peppers, Onions, Expeller Pressed Canola Oil, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Garlic, Arrowroot Flour, Salt, Methyl Cellulose, Cumin, Curry Powder (mustard Seed, Coriander, Turmeric, Red Pepper, Spices), Ginger, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-14.00kcal, -7.11%)
Total Fat4.93g (-3.52g, -41.66%)
Saturated Fat 0.7g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (+14.00mg, +2.62%)
Total Carbohydrates 28.17g (+9.86g, +53.85%)
Dietary Fiber 8.5g (+4.30g, +102.38%)
Sugars 1.41g (-1.41g, -50.00%)
Sugars, added N/A
Protein 5.63g (-5.64g, -50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe2.82mg (+0.14mg, +5.22%)
Potassium, K225.0mg (-14.00mg, -5.86%)
Vitamin D, IU0.0IU
Ingredients
Water, Chickpeas, Brown Rice, Carrots, Rice Crumbs (rice Flour, Raisin Juice Concentrate, Salt, Sunflower Oil [processing Aid]) Red Peppers, Onions, Expeller Pressed Canola Oil, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Garlic, Arrowroot Flour, Salt, Methyl Cellulose, Cumin, Curry Powder (mustard Seed, Coriander, Turmeric, Red Pepper, Spices), Ginger, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-21.00kcal, -10.66%)
Total Fat5.88g (-2.57g, -30.41%)
Saturated Fat 1.18g (+0.48g, +68.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 518.0mg (-17.00mg, -3.18%)
Total Carbohydrates 24.71g (+6.40g, +34.95%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 3.53g (+0.71g, +25.18%)
Sugars, added N/A
Protein 8.24g (-3.03g, -26.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe1.53mg (-1.15mg, -42.91%)
Potassium, K234.0mg (-5.00mg, -2.09%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cabbage, White Meat Chicken, Water, Carrots, Onion, Celery, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Green Beans, Salt, Textured Soy Flour, Modified Food Starch, Sugar, Spice, Toasted Sesame Oil, Vegetable Oil (cottonseed And Or Canola Oil), Garlic, Yeast Extract, Wheat Gluten, Dried Onion, Dextrose, Natural Flavor, Eggs, Cornstarch Fried In Vegetable Oil (cottonseed And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat10.0g (+1.55g, +18.34%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-2.00mg, -0.37%)
Total Carbohydrates 23.33g (+5.02g, +27.42%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 6.67g (+3.85g, +136.52%)
Sugars, added N/A
Protein 6.67g (-4.60g, -40.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe3.6mg (+0.92mg, +34.33%)
Potassium, K233.0mg (-6.00mg, -2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked White Beans, Carrots, Water, Sesame Tahini, Sugar, Canola Oil, Jalapeno Pepper Puree, Roasted Red Bell Peppers, Apricots, Dehydrated Vegetables (garlic, Tomato), Sea Salt, Citric Acid, Vinegar, Modified Corn Starch, Parsley Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (=)
Total Fat8.45g (=)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+28.00mg, +5.23%)
Total Carbohydrates 26.76g (+8.45g, +46.15%)
Dietary Fiber 2.8g (-1.40g, -33.33%)
Sugars 2.82g (=)
Sugars, added N/A
Protein 4.23g (-7.04g, -62.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.13mg (-1.55mg, -57.84%)
Potassium, K225.0mg (-14.00mg, -5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Cooked Brown Rice (water, Brown Rice), Rice Flour, Vegetable Oil (canola, Sunflower, And Or Soybean Oil), Cooked Quinoa (quinoa, Water), Onions, Broccoli, Water, Oat Bran, Spinach, Zucchini, Oat Fiber, Contains Less Than 2% Of Arrowroot Powder, Flaxseed Meal, Peas, Garlic, Raisin Juice Concentrate, Salt, Whole Grain Amaranth Flour, Parsley, Cornstarch, Onion Powder, Chili Pepper Powder, Spices, Dextrose, Garlic Powder, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-15.00kcal, -7.61%)
Total Fat7.86g (-0.59g, -6.98%)
Saturated Fat 1.57g (+0.87g, +124.29%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 516.0mg (-19.00mg, -3.55%)
Total Carbohydrates 18.87g (+0.56g, +3.06%)
Dietary Fiber 2.2g (-2.00g, -47.62%)
Sugars 1.26g (-1.56g, -55.32%)
Sugars, added N/A
Protein 8.81g (-2.46g, -21.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.57mg (-1.11mg, -41.42%)
Potassium, K225.0mg (-14.00mg, -5.86%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Tortilla (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Contains Less Than 2 % Of Each Of The Following: Cultured Wheat Flour, Wheat Gluten, Soy Lecithin, Guar Gum, Oat Fiber, Potassium Chloride, Yeast, Salt, Citric Acid, Sodium Acid Pyrophosphate, Baking Soda, Corn Monocalcium Phosphate, Vinegar, Natural Flavor, Magnesium Carbonate), Oven Roasted Turkey (turkey Breast, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Starch, Flavorings), Lettuce, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta [used To Protect Quality], Natural Flavors), Fully Cooked Bacon Strips Smoke Flavor Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+15.00kcal, +7.61%)
Total Fat10.59g (+2.14g, +25.33%)
Saturated Fat 2.94g (+2.24g, +320.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-6.00mg, -1.12%)
Total Carbohydrates 8.24g (-10.07g, -55.00%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 1.18g (-1.64g, -58.16%)
Sugars, added N/A
Protein 18.82g (+7.55g, +66.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe3.53mg (+0.85mg, +31.72%)
Potassium, K212.0mg (-27.00mg, -11.30%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Gluten, Textured Pea Protein (pea Protein, Pea Fiber), Canola Oil, Sustainable Palm Oil, Methylcellulose, Salt, Pea And Rice Protein Fermented By Shiitake Mycelia, Sugar, Spices, Tomato*, Onion*, Ascorbic Acid, Yeast Extract, Fruit And Vegetable Juice (color), Autolyzed Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+14.00kcal, +7.11%)
Total Fat10.16g (+1.71g, +20.24%)
Saturated Fat 7.03g (+6.33g, +904.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-19.00mg, -3.55%)
Total Carbohydrates 27.34g (+9.03g, +49.32%)
Dietary Fiber 6.2g (+2.00g, +47.62%)
Sugars 3.12g (+0.30g, +10.64%)
Sugars, added N/A
Protein 4.69g (-6.58g, -58.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+20.00mg, +57.14%)
Iron, Fe1.48mg (-1.20mg, -44.78%)
Potassium, K250.0mg (+11.00mg, +4.60%)
Vitamin D, IU0.0IU
Ingredients
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Cheese Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Chorizo Style Plant Based Crumble (water, Textured Pea Protein, High Oleic Sunflower Oil, Poblano Peppers, Pea Protein Isolate, Paprika, Spices, Mushrooms, Methylcellulose, Contains 2% Or Less Of: Salt, Sugar, Dried Vinegar, Citric Acid, Dehydrated Garlic, Toasted Onion Powder, Yeast Extract, Natural Flavoring, Garlic), Verde Sauce (water, Roasted Tomatillos, Jalapeno Pepper, Onions, Cilantro, Olive Oil, Apple Cider Vinegar, Salt, Garlic [garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites]), Roasted Green Chile Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-9.00kcal, -4.57%)
Total FatN/A
Saturated Fat 0.59g (-0.11g, -15.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-17.00mg, -3.18%)
Total Carbohydrates 25.88g (+7.57g, +41.34%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 2.35g (-8.92g, -79.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-23.00mg, -65.71%)
Iron, Fe1.18mg (-1.50mg, -55.97%)
Potassium, K247.0mg (+8.00mg, +3.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)9.41g
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Salt, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat16.67g (+8.22g, +97.28%)
Saturated Fat 1.67g (+0.97g, +138.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-2.00mg, -0.37%)
Total Carbohydrates 6.67g (-11.64g, -63.57%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.60g, -40.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.4mg (-0.28mg, -10.45%)
Potassium, K233.0mg (-6.00mg, -2.51%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Garbanzo Beans (garbanzo Beans, Water, Salt), Water, Pumpkin Seeds, Canola Oil, Cucumbers, Tahini (sesame Seeds), Natural Flavors, Salt, Citric Acid, Nutritional Yeast, Dehydrated Garlic, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat16.67g (+8.22g, +97.28%)
Saturated Fat 1.67g (+0.97g, +138.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-2.00mg, -0.37%)
Total Carbohydrates 6.67g (-11.64g, -63.57%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.60g, -40.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.4mg (-0.28mg, -10.45%)
Potassium, K233.0mg (-6.00mg, -2.51%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Garbanzo Beans (garbanzo Beans, Water, Salt), Water, Pumpkin Seeds, Canola Oil, Cucumbers, Tahini (sesame Seeds), Natural Flavors, Salt, Citric Acid, Nutritional Yeast, Dehydrated Garlic, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+22.00kcal, +11.17%)
Total Fat9.38g (+0.93g, +11.01%)
Saturated Fat 2.34g (+1.64g, +234.29%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 547.0mg (+12.00mg, +2.24%)
Total Carbohydrates 20.31g (+2.00g, +10.92%)
Dietary Fiber 3.1g (-1.10g, -26.19%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 12.5g (+1.23g, +10.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.72mg (-0.96mg, -35.82%)
Potassium, K250.0mg (+11.00mg, +4.60%)
Vitamin D, IU0.0IU
Ingredients
Ground Beef, Bulgur, Onions,water,sunflower Oil, All Purpose Flour (bleached White Flour, Malted Barley Flour,niacin,iron, Thiamine Riboflavin, Folic Acid), Salt,black Pepper,cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-26.00kcal, -13.20%)
Total Fat9.76g (+1.31g, +15.50%)
Saturated Fat 2.44g (+1.74g, +248.57%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 553.0mg (+18.00mg, +3.36%)
Total Carbohydrates 13.82g (-4.49g, -24.52%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 4.07g (+1.25g, +44.33%)
Sugars, added N/A
Protein 7.32g (-3.95g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe0.81mg (-1.87mg, -69.78%)
Potassium, K251.0mg (+12.00mg, +5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomato Sauce: Tomato Puree, Water, Modified Corn Starch, Sugar, Onions, Contains Less Than 2% Of The Following: Beef, Salt, Dehydrated Onion, Hydrolyzed Soy Protein, Spices, Autolyzed Yeast Extract, Garlic Powder Breaded & Cooked Chicken Patties Topped With Cheese: White Chicken Meat, Breading And Batter (bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Contains Less Than 2% Of The Following: Oleoresin Paprika, Dextrose, Sugar, Soybean Oil, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Corn Starch, Sodium Alginate, Soy Flour, Natural Flavor), Chicken Skins, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Textured Soy Flour, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+17.00kcal, +8.63%)
Total Fat17.86g (+9.41g, +111.36%)
Saturated Fat 1.79g (+1.09g, +155.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-35.00mg, -6.54%)
Total Carbohydrates 10.71g (-7.60g, -41.51%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 3.57g (-7.70g, -68.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.36mg (-2.32mg, -86.57%)
Potassium, K232.0mg (-7.00mg, -2.93%)
Vitamin D, IU0.0IU
Ingredients
Artichoke Hearts, Sunflower Oil, Onion, Salt, Cane Vinegar, Citric Acid, Garlic, Parsley And Ascorbic Acid