Dr Oetker Mozzarella & Pesto Pizza by Dr Oetker Canada Ltd: Similar Foods

Product:
Mozzarella & Pesto Pizza
Brand:
Dr Oetker
Maker:
Dr Oetker Canada Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018983/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal
Total Fat13.5g
Saturated Fat 4.91g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 405.0mg
Total Carbohydrates 25.77g
Dietary Fiber 1.2g
Sugars 2.45g
Sugars, added N/A
Protein 10.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca153.0mg
Iron, Fe1.66mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Calcium Chloride, Enzyme), Tomato Puree, Edam Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Calcium Chloride), Soybean Oil, Diced Tomatoes, Contains 2 Percent Or Less Of Canola Oil, Yeast, Salt, Basil, Sugar, Parsley, Spinach, Modified Corn Starch, Spices, Garlic Powder, Palm Oil, Hydrolyzed Corn Protein, Dextrose, Mono And Diglycerides, Concentrated Lemon Juice, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-14.00kcal, -5.30%)
Total Fat7.76g (-5.74g, -42.52%)
Saturated Fat 3.88g (-1.03g, -20.98%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 414.0mg (+9.00mg, +2.22%)
Total Carbohydrates 35.34g (+9.57g, +37.14%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.59g (+0.14g, +5.71%)
Sugars, added N/A
Protein 10.34g (-0.09g, -0.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-6.00mg, -3.92%)
Iron, Fe2.59mg (+0.93mg, +56.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Crushed Tomatoes, Tomato Paste, Contains 2% Or Less Of: Sugar, Canola Oil, Pure Olive Oil, Salt, Instant Yeast, Sorbitan Monosteate, Inactive Dry Yeast, Granulated Garlic, Onion Powder, Oregano, White Pepper Black Pepper, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+17.00kcal, +6.44%)
Total Fat7.81g (-5.69g, -42.15%)
Saturated Fat 2.73g (-2.18g, -44.40%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 414.0mg (+9.00mg, +2.22%)
Total Carbohydrates 46.09g (+20.32g, +78.85%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 10.16g (-0.27g, -2.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+3.00mg, +1.96%)
Iron, Fe0.84mg (-0.82mg, -49.40%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dough(corn Flour [corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid), Water), Filling (low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Beans (water, Vegetable Oil [soy Oil), Onions, Salt, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-10.00kcal, -3.79%)
Total Fat6.34g (-7.16g, -53.04%)
Saturated Fat 1.41g (-3.50g, -71.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 408.0mg (+3.00mg, +0.74%)
Total Carbohydrates 40.85g (+15.08g, +58.52%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 7.04g (-3.39g, -32.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca141.0mg (-12.00mg, -7.84%)
Iron, Fe2.54mg (+0.88mg, +53.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated2.82g
Ingredients
Wheat Flour Enriched ([niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Yeast, Salt, Vital Wheat Gluten, Dough Conditioner (mono Diglycerides, Calcium Sulfate, Guar Gum, Wheat Starch, Sodium Metabisulfite And Ascorbic Acid), Oat Fiber, Sugar, Preservatives (calcium Propionate, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-17.00kcal, -6.44%)
Total Fat10.59g (-2.91g, -21.56%)
Saturated Fat 4.12g (-0.79g, -16.09%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 27.65g (+1.88g, +7.30%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (-0.10g, -4.08%)
Sugars, added N/A
Protein 11.76g (+1.33g, +12.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+1.40mg, +200.00%)
Calcium, Ca176.0mg (+23.00mg, +15.03%)
Iron, Fe1.59mg (-0.07mg, -4.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [cultured Milk, Salt, Enzymes], Soybean Oil, Parmesan And Romano Made From Cow's Milk Cheese Blend [cultured Milk, Salt, Enzymes], Sugar, Isolated Oat Product, Yeast, Dough Conditioner [guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Oregano), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Water, Broccoli, 2% Or Less Of Seasoning (dried Sweet Cream, Modified Cornstarch, Dried Parmesan And Romano Cheese [cow's Milk, Starter Cultures, Salt, Enzymes], Whey, Salt, Dried Butter [cream, Salt], Dried Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid, Silicon Dioxide Added As An Anti Caking Aid), Soybean Oil, Spice, Parmesan Cheese Flavor (maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor, Salt), Grated Parmesan, Romano Made From Cow's Milk & Asiago Cheeses (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-11.00kcal, -4.17%)
Total Fat5.88g (-7.62g, -56.44%)
Saturated Fat 3.53g (-1.38g, -28.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 412.0mg (+7.00mg, +1.73%)
Total Carbohydrates 38.24g (+12.47g, +48.39%)
Dietary Fiber 1.2g (=)
Sugars N/A
Sugars, added N/A
Protein 11.18g (+0.75g, +7.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+0.70mg, +100.00%)
Calcium, Ca176.0mg (+23.00mg, +15.03%)
Iron, Fe2.12mg (+0.46mg, +27.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes] Buttermilk (cultured Milk, Sodium Citrate, Salt), Butter (milk, Salt), Corn Starch Modified, Fresh Garlic, Salt And Spices, Enriched Flour (durum Flour, Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-6.00kcal, -2.27%)
Total Fat3.79g (-9.71g, -71.93%)
Saturated Fat 0.76g (-4.15g, -84.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 409.0mg (+4.00mg, +0.99%)
Total Carbohydrates 46.97g (+21.20g, +82.27%)
Dietary Fiber 6.1g (+4.90g, +408.33%)
Sugars 6.06g (+3.61g, +147.35%)
Sugars, added N/A
Protein 9.09g (-1.34g, -12.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca152.0mg (-1.00mg, -0.65%)
Iron, Fe4.09mg (+2.43mg, +146.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.52g
Thiamin1.0mg
Riboflavin0.206mg
Niacin4.545mg
Ingredients
Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Wheat Bran, Wheat Gluten, Soybean Oil, Whole Grain Oatmeal, Rye Flour, Barley Flakes, Salt, Datem, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Ethoxylated Mono And Diglycerides, Citric Acid, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-17.00kcal, -6.44%)
Total Fat9.65g (-3.85g, -28.52%)
Saturated Fat 5.94g (+1.03g, +20.98%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 411.0mg (+6.00mg, +1.48%)
Total Carbohydrates 25.99g (+0.22g, +0.85%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 10.4g (+7.95g, +324.49%)
Sugars, added N/A
Protein 14.11g (+3.68g, +35.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca171.0mg (+18.00mg, +11.76%)
Iron, Fe2.23mg (+0.57mg, +34.34%)
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Corn Syrup, Distilled Vinegar, Tomato Paste, Molasses, Salt, Modified Corn Starch, Natural Smoke Flavor, Caramel Color, Spices, Garlic, Onion, Sodium Benzoate, Paprika Chicken: Cooked Chicken White Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+4.00kcal, +1.52%)
Total Fat2.44g (-11.06g, -81.93%)
Saturated Fat 0.0g (-4.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 390.0mg (-15.00mg, -3.70%)
Total Carbohydrates 48.78g (+23.01g, +89.29%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.44g (-0.01g, -0.41%)
Sugars, added N/A
Protein 9.76g (-0.67g, -6.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca146.0mg (-7.00mg, -4.58%)
Iron, Fe2.63mg (+0.97mg, +58.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.332mg
Niacin4.878mg
Ingredients
Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten , Contains 2% Or Less Of The Following: Yeast, Canola Oil, Sugar, Salt, Calcium Propionate (preservative), Oat Fiber, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar, Calcium Sulfate, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+15.00kcal, +5.68%)
Total Fat8.14g (-5.36g, -39.70%)
Saturated Fat 0.0g (-4.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 395.0mg (-10.00mg, -2.47%)
Total Carbohydrates 44.19g (+18.42g, +71.48%)
Dietary Fiber 9.3g (+8.10g, +675.00%)
Sugars 9.3g (+6.85g, +279.59%)
Sugars, added N/A
Protein 11.63g (+1.20g, +11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca140.0mg (-13.00mg, -8.50%)
Iron, Fe3.35mg (+1.69mg, +101.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Whole Wheat Flour, Organic Dried Cane Syrup, Organic Steel Cut White Whole Wheat, Yeast, Organic Wheat Gluten, Organic Black Sesame Seed, Organic Brown Flax Seed, Organic Poppy Seed, Contains 2% Or Less Of The Following: Organic Crimson Red Corn Meal, Organic Whole Grain Wheat, Organic Whole Grain Oats, Organic Whole Grain Triticale, Organic Whole Grain Barley, Organic Whole Grain Corn, Organic Whole Grain Rye, Organic Whole Grain Spelt, Organic Whole Grain Khorasan Wheat, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Whole Grain Bulgur Wheat, Organic Brown Rice, Organic Whole Grain Buckwheat, Organic Quinoa, Organic Millet, Organic Amaranth, Organic Rolled Oats, Organic Vinegar, Sea Salt, Organic Soybean Oil, Organic Molasses, Cultured Organic Unbleached Wheat Flour, Organic Amaranth, Organic Pumpkin Seeds, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-31.00kcal, -11.74%)
Total Fat8.89g (-4.61g, -34.15%)
Saturated Fat 4.44g (-0.47g, -9.57%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 411.0mg (+6.00mg, +1.48%)
Total Carbohydrates 30.0g (+4.23g, +16.41%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.22g (-0.23g, -9.39%)
Sugars, added N/A
Protein 7.78g (-2.65g, -25.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca167.0mg (+14.00mg, +9.15%)
Iron, Fe2.0mg (+0.34mg, +20.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Palm Oil (palm Oil, Citric Acid), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), 2% Or Less Of Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Honey, Sodium Stearoyl Lactylate, Sugar, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-8.00kcal, -3.03%)
Total Fat2.33g (-11.17g, -82.74%)
Saturated Fat 0.0g (-4.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 395.0mg (-10.00mg, -2.47%)
Total Carbohydrates 48.84g (+23.07g, +89.52%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 4.65g (+2.20g, +89.80%)
Sugars, added N/A
Protein 9.3g (-1.13g, -10.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca140.0mg (-13.00mg, -8.50%)
Iron, Fe3.35mg (+1.69mg, +101.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Wheat Bran, Sugar, Soybean Oil, Whole Grain Wheat Flour, Wheat Gluten, Whole Grain Oatmeal, Salt, Rye Flour, Barley Flakes, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-8.00kcal, -3.03%)
Total Fat2.33g (-11.17g, -82.74%)
Saturated Fat 0.0g (-4.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 395.0mg (-10.00mg, -2.47%)
Total Carbohydrates 48.84g (+23.07g, +89.52%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 4.65g (+2.20g, +89.80%)
Sugars, added N/A
Protein 9.3g (-1.13g, -10.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca140.0mg (-13.00mg, -8.50%)
Iron, Fe3.35mg (+1.69mg, +101.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Wheat Bran, Sugar, Soybean Oil, Whole Grain Wheat Flour, Wheat Gluten, Whole Grain Oatmeal, Salt, Rye Flour, Barley Flakes, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-14.00kcal, -5.30%)
Total Fat17.86g (+4.36g, +32.30%)
Saturated Fat 8.93g (+4.02g, +81.87%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 411.0mg (+6.00mg, +1.48%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+1.12g, +45.71%)
Sugars, added N/A
Protein 7.14g (-3.29g, -31.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-10.00mg, -6.54%)
Iron, Fe0.0mg (-1.66mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Armenian Yogurt (cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate, Pectin And Salt), Artichokes (artichokes, Water, Salt, Citric Acid), Extra Virgin Olive Oil Garlic Sea Salt, Lemon Juice, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat1.75g (-11.75g, -87.04%)
Saturated Fat 0.0g (-4.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 404.0mg (-1.00mg, -0.25%)
Total Carbohydrates 52.63g (+26.86g, +104.23%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.75g (-0.70g, -28.57%)
Sugars, added N/A
Protein 8.77g (-1.66g, -15.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca140.0mg (-13.00mg, -8.50%)
Iron, Fe3.16mg (+1.50mg, +90.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Rye Flour, Caramel (color), Contains 2% Or Less Of: Molasses, Wheat Gluten, Palm Oil, Cultured Wheat Starch, Sea Salt, Yeast, Caraway Seed, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-14.00kcal, -5.30%)
Total Fat5.56g (-7.94g, -58.81%)
Saturated Fat 0.0g (-4.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 389.0mg (-16.00mg, -3.95%)
Total Carbohydrates 41.67g (+15.90g, +61.70%)
Dietary Fiber 8.3g (+7.10g, +591.67%)
Sugars 5.56g (+3.11g, +126.94%)
Sugars, added N/A
Protein 11.11g (+0.68g, +6.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.7mg (+6.00mg, +857.14%)
Calcium, Ca167.0mg (+14.00mg, +9.15%)
Iron, Fe3.0mg (+1.34mg, +80.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Fiber, soluble0.0g
Ingredients
Whole Wheat Flour, Water, Wheat Bran, Wheat Gluten, Fully Refined Soybean Oil, Honey, Yeast, Granulated Sugar, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes