Dr Mc Dougall's Vegan Soup, French Lentil by Dr Mcdougall's Right Foods, Inc: Similar Foods
- Product:
- Vegan Soup, French Lentil
- Brand:
- Dr Mc Dougall's
- Maker:
- Dr Mcdougall's Right Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2110780/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 0.2g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 9.39g | |
| Dietary Fiber | 3.7g | |
| Sugars | 0.82g | |
| Sugars, added | N/A | |
| Protein | 3.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 776.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Lentils, Organic Vegetables (onion, Carrot, Celery, Tomato, Garlic), Organic Potato Starch, Organic Herbs (basil, Thyme, Oregano), Sea Salt, Organic Spices, Organic Cane Sugar, Organic Beet Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-15.00kcal, -28.30%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-4.00mg, -2.04%) | |
| Total Carbohydrates | 7.69g (-1.70g, -18.10%) | |
| Dietary Fiber | 1.5g (-2.20g, -59.46%) | |
| Sugars | 4.62g (+3.80g, +463.41%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-1.73g, -52.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 769.0IU (-7.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 13.8mg (+11.40mg, +475.00%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.55mg (-0.18mg, -24.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Tomato Puree (water, Organic Tomato Paste), Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+22.00kcal, +41.51%) | |
| Total Fat | 1.32g (+1.12g, +560.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-2.00mg, -1.02%) | |
| Total Carbohydrates | 14.54g (+5.15g, +54.85%) | |
| Dietary Fiber | 2.6g (-1.10g, -29.73%) | |
| Sugars | 2.2g (+1.38g, +168.29%) | |
| Sugars, added | N/A | |
| Protein | 2.64g (-0.63g, -19.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 771.0IU (-5.00IU, -0.64%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.90mg, -79.17%) | |
| Calcium, Ca | 26.0mg (+18.00mg, +225.00%) | |
| Iron, Fe | 1.19mg (+0.46mg, +63.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Black Beans, Organic Sweet Potato, Organic Kidney Beans, Organic Corn, Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Paste, Organic Carrot, Organic Green Chili, Organic Cornstarch, Organic Onion, Organic Olive Oil, Organic Tapioca Starch, Organic Evaporated Cane Sugar, Mirepoix Flavor (organic Vegetables [organic Onion, Organic Carrot, Organic Garlic, Organic Celery Seed], Yeast Extract, Salt, Natural Flavor [with Organic Rosemary Extract]), Organic Taco Seasoning (organic Tapioca Starch, Organic Paprika, Organic Chile Pepper, Salt, Organic Chili Powder [ Organic Spices, Sea Salt, Organic Garlic], Organic Garlic Powder, Organic Onion Powder, Organic, Organic Spices), Yeast Extract, Natural Flavor, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-22.00kcal, -41.51%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (-27.00mg, -13.78%) | |
| Total Carbohydrates | 6.15g (-3.24g, -34.50%) | |
| Dietary Fiber | 1.5g (-2.20g, -59.46%) | |
| Sugars | 3.08g (+2.26g, +275.61%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-1.73g, -52.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 769.0IU (-7.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.55mg (-0.18mg, -24.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Tomato Puree, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+11.00kcal, +20.75%) | |
| Total Fat | 4.8g (+4.60g, +2300.00%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+28.00mg, +14.29%) | |
| Total Carbohydrates | 4.0g (-5.39g, -57.40%) | |
| Dietary Fiber | 0.8g (-2.90g, -78.38%) | |
| Sugars | 3.2g (+2.38g, +290.24%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.47g, -75.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+24.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.40mg, +100.00%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 1.15mg (+0.42mg, +57.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Plum Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Roasted Garlic, Organic Carrots, Organic Basil, Salt, Organic Spices, Organic Garlic, Organic Red Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+11.00kcal, +20.75%) | |
| Total Fat | 4.8g (+4.60g, +2300.00%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+28.00mg, +14.29%) | |
| Total Carbohydrates | 4.0g (-5.39g, -57.40%) | |
| Dietary Fiber | 0.8g (-2.90g, -78.38%) | |
| Sugars | 3.2g (+2.38g, +290.24%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.47g, -75.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+24.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.40mg, +100.00%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 1.15mg (+0.42mg, +57.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Plum Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Roasted Garlic, Organic Carrots, Organic Basil, Salt, Organic Spices, Organic Garlic, Organic Red Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+22.00kcal, +41.51%) | |
| Total Fat | 1.34g (+1.14g, +570.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 199.0mg (+3.00mg, +1.53%) | |
| Total Carbohydrates | 13.44g (+4.05g, +43.13%) | |
| Dietary Fiber | 3.8g (+0.10g, +2.70%) | |
| Sugars | 6.45g (+5.63g, +686.59%) | |
| Sugars, added | N/A | |
| Protein | 2.15g (-1.12g, -34.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+30.00IU, +3.87%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.40mg, +100.00%) | |
| Calcium, Ca | 22.0mg (+14.00mg, +175.00%) | |
| Iron, Fe | 0.77mg (+0.04mg, +5.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Butternut Squash, Diced Apples, Parsnips, Yellow Carrots, Carrots, Cooked Black Beans (water, Black Beans), Roasted Pumpkin Seeds, Brown Sugar, Salt, Spice, Thyme, Dried Roasted Garlic, Cottonseed Oil, Rosemary, Olive Oil, Ascorbic Acid, Erythorbic Acid (preservative), Citric Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+3.00kcal, +5.66%) | |
| Total Fat | 0.8g (+0.60g, +300.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+20.00mg, +10.20%) | |
| Total Carbohydrates | 12.0g (+2.61g, +27.80%) | |
| Dietary Fiber | 1.6g (-2.10g, -56.76%) | |
| Sugars | 5.6g (+4.78g, +582.93%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.67g, -51.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+24.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | 14.4mg (+12.00mg, +500.00%) | |
| Calcium, Ca | 32.0mg (+24.00mg, +300.00%) | |
| Iron, Fe | 0.86mg (+0.13mg, +17.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Water, Diced Tomatoes, Fresh Bell Pepper, Fresh Onion, Fresh Mushroom, Brown Sugar, Cabernet Wine, Black Olive, Contains Less Than 2% Of Each Of The Following: White Sugar, Natural Cheese Flavor, Olive Oil, Garlic, Salt, Malic Acid, Spices, Celery Seed, Crushed Red Pepper Flakes, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-6.00kcal, -11.32%) | |
| Total Fat | 1.18g (+0.98g, +490.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+32.00mg, +16.33%) | |
| Total Carbohydrates | 7.09g (-2.30g, -24.49%) | |
| Dietary Fiber | 1.6g (-2.10g, -56.76%) | |
| Sugars | 3.94g (+3.12g, +380.49%) | |
| Sugars, added | N/A | |
| Protein | 2.36g (-0.91g, -27.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 787.0IU (+11.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+4.70mg, +195.83%) | |
| Calcium, Ca | 31.0mg (+23.00mg, +287.50%) | |
| Iron, Fe | 0.85mg (+0.12mg, +16.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Roasted Tomatoes, Crushed Tomatoes, Crimini Mushrooms Fresh Chopped Onions, White Wine (contains Sulfites), Extra Virgin Olive Oil, Tomato Paste, Shredded Carrots, Fresh Basil, Fresh Oregano, Fresh Garlic, Sea Salt, Fresh Squeezed Lemon Juice, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-6.00kcal, -11.32%) | |
| Total Fat | 1.18g (+0.98g, +490.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+32.00mg, +16.33%) | |
| Total Carbohydrates | 7.09g (-2.30g, -24.49%) | |
| Dietary Fiber | 1.6g (-2.10g, -56.76%) | |
| Sugars | 3.94g (+3.12g, +380.49%) | |
| Sugars, added | N/A | |
| Protein | 2.36g (-0.91g, -27.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 787.0IU (+11.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+4.70mg, +195.83%) | |
| Calcium, Ca | 31.0mg (+23.00mg, +287.50%) | |
| Iron, Fe | 0.85mg (+0.12mg, +16.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Roasted Tomatoes, Crushed Tomatoes, Crimini Mushrooms, Fresh Chopped Onions, White Wine (contains Sulfites), Extra Virgin Olive Oil, Tomato Paste, Shredded Carrots, Fresh Basil, Fresh Oregano, Fresh Garlic, Sea Salt, Fresh Squeezed Lemon Juice, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-5.00kcal, -9.43%) | |
| Total Fat | 3.6g (+3.40g, +1700.00%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+28.00mg, +14.29%) | |
| Total Carbohydrates | 5.6g (-3.79g, -40.36%) | |
| Dietary Fiber | 1.6g (-2.10g, -56.76%) | |
| Sugars | 3.2g (+2.38g, +290.24%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.47g, -75.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+24.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | 21.6mg (+19.20mg, +800.00%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.58mg (-0.15mg, -20.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imported Italian Plum Tomatoes, Onions, Olive Oil, Salt, Fresh Garlic, Spices, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (-9.00kcal, -16.98%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+10.00mg, +5.10%) | |
| Total Carbohydrates | 7.35g (-2.04g, -21.73%) | |
| Dietary Fiber | 1.5g (-2.20g, -59.46%) | |
| Sugars | 4.41g (+3.59g, +437.80%) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-1.80g, -55.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 735.0IU (-41.00IU, -5.28%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+5.50mg, +229.17%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.06mg (+0.33mg, +45.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Concentrate, Olive Oil, Salt, Basil, Black Pepper And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+11.00kcal, +20.75%) | |
| Total Fat | 4.8g (+4.60g, +2300.00%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+36.00mg, +18.37%) | |
| Total Carbohydrates | 4.0g (-5.39g, -57.40%) | |
| Dietary Fiber | 0.8g (-2.90g, -78.38%) | |
| Sugars | 3.2g (+2.38g, +290.24%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.47g, -75.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+24.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | 7.2mg (+4.80mg, +200.00%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 1.15mg (+0.42mg, +57.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Plum Tomatoes, Organic Cherry Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Basil, Organic Garlic, Salt, Organic Spices, Organic Red Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+11.00kcal, +20.75%) | |
| Total Fat | 4.8g (+4.60g, +2300.00%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+36.00mg, +18.37%) | |
| Total Carbohydrates | 4.0g (-5.39g, -57.40%) | |
| Dietary Fiber | 0.8g (-2.90g, -78.38%) | |
| Sugars | 3.2g (+2.38g, +290.24%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.47g, -75.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+24.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | 7.2mg (+4.80mg, +200.00%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 1.15mg (+0.42mg, +57.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Plum Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Garlic, Organic Basil, Salt, Organic Spices, Organic Red Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-3.00kcal, -5.66%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (-27.00mg, -13.78%) | |
| Total Carbohydrates | 10.0g (+0.61g, +6.50%) | |
| Dietary Fiber | 1.2g (-2.50g, -67.57%) | |
| Sugars | 6.25g (+5.43g, +662.20%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.77g, -23.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-26.00IU, -3.35%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+5.80mg, +241.67%) | |
| Calcium, Ca | 38.0mg (+30.00mg, +375.00%) | |
| Iron, Fe | 0.45mg (-0.28mg, -38.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Tomato Puree, Crushed Tomatoes, Honey, Imported Romano Cheese, Sugar, Fresh Garlic, Salt, Spices, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-15.00kcal, -28.30%) | |
| Total Fat | 0.83g (+0.63g, +315.00%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-4.00mg, -2.04%) | |
| Total Carbohydrates | 7.5g (-1.89g, -20.13%) | |
| Dietary Fiber | 0.8g (-2.90g, -78.38%) | |
| Sugars | 2.92g (+2.10g, +256.10%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.27g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 729.0IU (-47.00IU, -6.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
| Iron, Fe | 0.3mg (-0.43mg, -58.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Butternut Squash, Organic Onions, Organic Rice Syrup, Organic Expeller Pressed Safflower Oil And Or Sunflower Oil And Or Canola Oil, Organic Rice Flour, Sea Salt, Organic Spice | ||