Dole Mixed Berries With Pomegranate Sliced Strawberries, Blackberries, Raspberries, Blueberries, Pomegranate, Mixed Berries With Pomegranate by Dole Packaged Foods, Llc: Similar Foods

Product:
Mixed Berries With Pomegranate Sliced Strawberries, Blackberries, Raspberries, Blueberries, Pomegranate, Mixed Berries With Pomegranate
Brand:
Dole
Maker:
Dole Packaged Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2502989/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Dole Mixed Berries With Pomegranate Sliced Strawberries, Blackberries, Raspberries, Blueberries, Pomegranate, Mixed Berries With Pomegranate by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal
Total Fat0.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 12.86g
Dietary Fiber 3.6g
Sugars 7.86g
Sugars, added N/A
Protein 0.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca14.0mg
Iron, Fe0.51mg
Potassium, K129.0mg
Vitamin D, IUN/A
Ingredients
Strawberries, Blackberries, Blueberries, Red Raspberries, And Pomegranate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.44
Good & Gather Mixed Berry Whole Strawberries, Blackberries, Red Raspberries & Blueberries Blend, Mixed Berry by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-0.72g, -5.60%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 7.14g (-0.72g, -9.16%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.3mg (+2.20mg, +12.87%)
Calcium, Ca14.0mg (=)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K129.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberries, Blackberries, Blueberries, Red Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.79
Good & Gather Cherries & Berries Blueberries, Dark Sweet Pitted Cherries, Red Tart Pitted Cherries & Strawberry Slices Fruit Blend, Cherries & Berries by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-5.00kcal, -8.77%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.85g (-1.01g, -7.85%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 8.89g (+1.03g, +13.10%)
Sugars, added N/A
Protein 0.74g (+0.03g, +4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg (-3.80mg, -22.22%)
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.44mg (-0.07mg, -13.73%)
Potassium, K133.0mg (+4.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Tart Sweet Cherries, Organic Dark Sweet Cherries, Organic Blueberries, Organic Sliced Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.79
Good & Gather Cherries & Berries Red Tart Cherries, Dark Sweet Cherries, Blueberries & Sliced Strawberries Blend, Cherries & Berries by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-5.00kcal, -8.77%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.85g (-1.01g, -7.85%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 8.89g (+1.03g, +13.10%)
Sugars, added N/A
Protein 0.74g (+0.03g, +4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg (-3.80mg, -22.22%)
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.44mg (-0.07mg, -13.73%)
Potassium, K133.0mg (+4.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Tart Cherries, Dark Sweet Cherries, Blueberries, Sliced Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.94
Dole Mixed Berries Strawberries, Blackberries, Blueberries, & Raspberries, Mixed Berries by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-0.72g, -5.60%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-0.72g, -9.16%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.7mg (+3.60mg, +21.05%)
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K129.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberries, Blackberries, Blueberries, And Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.32
Meijer Cherry Berry Blend Blueberries, Strawberries, Dark Sweet Cherries, Tart Red Cherries, & Blackberries, Cherry Berry Blend by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-0.72g, -5.60%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 8.57g (+0.71g, +9.03%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (-4.20mg, -24.56%)
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.71mg (+0.20mg, +39.22%)
Potassium, K129.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blueberries, Strawberries, Dark Sweet Cherries, Tart Cherries, Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.39
Dole Mixed Berries by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-0.72g, -5.60%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 7.14g (-0.72g, -9.16%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.3mg (+2.20mg, +12.87%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (=)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IUN/A
Ingredients
Organic Strawberries, Organic Blackberries, Organic Blueberries, And Organic Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.50
Our Family Dragon Fruit Blend, Mangoes, Strawberries, Peaches, Dragon Fruit Blend by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.43g (-1.43g, -11.12%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 8.57g (+0.71g, +9.03%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (+4.30mg, +25.15%)
Calcium, Ca14.0mg (=)
Iron, Fe0.5mg (-0.01mg, -1.96%)
Potassium, K129.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dragon Fruit, Mangoes, Strawberries, Peaches, Ascorbic And Citric Acid To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.24
Wyman's Blue Razz Wild Blueberries, Pineapple, Red Raspberries, Bananas, Blue Razz by Jasper Wyman & Son

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+1.43g, +11.12%)
Dietary Fiber 3.6g (=)
Sugars 8.57g (+0.71g, +9.03%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.9mg (+5.80mg, +33.92%)
Calcium, Ca14.0mg (=)
Iron, Fe0.5mg (-0.01mg, -1.96%)
Potassium, K136.0mg (+7.00mg, +5.43%)
Vitamin D, IU0.0IU
Ingredients
Wild Blueberries, Pineapple, Red Raspberries, Banana Slices (ascorbic And Citric Acids Added To Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.34
O Organics Organic Mixed Berries by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-5.00kcal, -8.77%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.34g (-0.52g, -4.04%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 7.79g (-0.07g, -0.89%)
Sugars, added N/A
Protein 0.65g (-0.06g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.90mg, -5.26%)
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe0.58mg (+0.07mg, +13.73%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Blackberries, Organic Whole Strawberries, Organic Cultivated Blueberries, Organic Whole Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
Del Monte Pineapple Tidbits In Its Own Juice by Del Monte Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-8.00kcal, -14.04%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.3g (-0.56g, -4.35%)
Dietary Fiber 0.8g (-2.80g, -77.78%)
Sugars 9.02g (+1.16g, +14.76%)
Sugars, added N/A
Protein 0.82g (+0.11g, +15.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.8mg (-2.30mg, -13.45%)
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.25mg (-0.26mg, -50.98%)
Potassium, K126.0mg (-3.00mg, -2.33%)
Vitamin D, IU0.0IU
Ingredients
Pineapple, Pineapple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.81
Our Family Berry Medley Fresh Frozen Strawberries, Blackberries, Blueberries, Raspberries, Berry Medley by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-3.00kcal, -5.26%)
Total Fat0.34g (-0.02g, -5.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.16g (-0.70g, -5.44%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 7.43g (-0.43g, -5.47%)
Sugars, added N/A
Protein 0.68g (-0.03g, -4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (+1.10mg, +6.43%)
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.68mg (+0.17mg, +33.33%)
Potassium, K122.0mg (-7.00mg, -5.43%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.81
Our Family Fresh Frozen Berry Medley Strawberries, Blackberries, Blueberries, Raspberries, Berry Medley by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-3.00kcal, -5.26%)
Total Fat0.34g (-0.02g, -5.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.16g (-0.70g, -5.44%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 7.43g (-0.43g, -5.47%)
Sugars, added N/A
Protein 0.68g (-0.03g, -4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (+1.10mg, +6.43%)
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.68mg (+0.17mg, +33.33%)
Potassium, K122.0mg (-7.00mg, -5.43%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
Ripe 100% Cold Pressed Juice, Costa Rican Pineapple by Freshbev Llc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-5.00kcal, -8.77%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 12.84g (-0.02g, -0.16%)
Dietary Fiber 0.3g (-3.30g, -91.67%)
Sugars 9.84g (+1.98g, +25.19%)
Sugars, added N/A
Protein 0.27g (-0.44g, -61.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.8mg (-7.30mg, -42.69%)
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.27mg (-0.24mg, -47.06%)
Potassium, K128.0mg (-1.00mg, -0.78%)
Vitamin D, IU0.0IU
Ingredients
Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.90
Tops Cherry Berry Blend Strawberries, Blueberries, Blackberries, Red Tart Cherries, Red Raspberries, Dark Sweet Cherries, Cherry Berry by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (=)
Dietary Fiber 3.6g (=)
Sugars 7.86g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.57mg (+0.06mg, +11.76%)
Potassium, K136.0mg (+7.00mg, +5.43%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blueberries, Blackberries, Raspberries, Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.90
Tops Cherry Berry Blend by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (=)
Dietary Fiber 3.6g (=)
Sugars 7.86g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.57mg (+0.06mg, +11.76%)
Potassium, K136.0mg (+7.00mg, +5.43%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blueberries, Blackberries, Raspberries, Cherries