Dole Mixed Berries Strawberries, Blackberries, Blueberries, & Raspberries, Mixed Berries by Dole Packaged Foods, Llc: Similar Foods
- Product:
- Mixed Berries Strawberries, Blackberries, Blueberries, & Raspberries, Mixed Berries
- Brand:
- Dole
- Maker:
- Dole Packaged Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579739/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal | |
| Total Fat | 0.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 12.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 0.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.7mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, And Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-3.00kcal, -5.26%) | |
| Total Fat | 0.42g (+0.06g, +16.67%) | |
| Saturated Fat | 0.02g (+0.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg (+1.00mg) | |
| Total Carbohydrates | 11.77g (-0.37g, -3.05%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 7.91g (+0.77g, +10.78%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (+0.11g, +15.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.4mg (+4.70mg, +22.71%) | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.52mg (-0.12mg, -18.75%) | |
| Potassium, K | 128.0mg (-1.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 3.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Strawberries, Organic Blackberries, Organic Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-3.00kcal, -5.26%) | |
| Total Fat | 0.42g (+0.06g, +16.67%) | |
| Saturated Fat | 0.02g (+0.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg (+1.00mg) | |
| Total Carbohydrates | 11.77g (-0.37g, -3.05%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 7.91g (+0.77g, +10.78%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (+0.11g, +15.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.4mg (+4.70mg, +22.71%) | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.52mg (-0.12mg, -18.75%) | |
| Potassium, K | 128.0mg (-1.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 3.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Strawberries, Organic Blackberries, Organic Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-7.00kcal, -12.28%) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.7mg (=) | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 129.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (=) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.86g (+0.72g, +5.93%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.86g (+0.72g, +10.08%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 17.1mg (-3.60mg, -17.39%) | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.51mg (-0.13mg, -20.31%) | |
| Potassium, K | 129.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Red Raspberries, And Pomegranate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-7.00kcal, -12.28%) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 11.43g (-0.71g, -5.85%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 6.43g (-0.71g, -9.94%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.9mg (+2.20mg, +10.63%) | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 129.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Strawberries, Wild Blueberries, Red Raspberries, Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-3.00kcal, -5.26%) | |
| Total Fat | 0.34g (-0.02g, -5.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.16g (+0.02g, +0.16%) | |
| Dietary Fiber | 4.1g (+0.50g, +13.89%) | |
| Sugars | 7.43g (+0.29g, +4.06%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-0.03g, -4.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.2mg (-2.50mg, -12.08%) | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.68mg (+0.04mg, +6.25%) | |
| Potassium, K | 122.0mg (-7.00mg, -5.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-3.00kcal, -5.26%) | |
| Total Fat | 0.34g (-0.02g, -5.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.16g (+0.02g, +0.16%) | |
| Dietary Fiber | 4.1g (+0.50g, +13.89%) | |
| Sugars | 7.43g (+0.29g, +4.06%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-0.03g, -4.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.2mg (-2.50mg, -12.08%) | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.68mg (+0.04mg, +6.25%) | |
| Potassium, K | 122.0mg (-7.00mg, -5.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (=) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (=) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.6mg (-2.10mg, -10.14%) | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.57mg (-0.07mg, -10.94%) | |
| Potassium, K | 121.0mg (-8.00mg, -6.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Red Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (=) | |
| Total Fat | 0.71g (+0.35g, +97.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (=) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.6mg (-2.10mg, -10.14%) | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 121.0mg (-8.00mg, -6.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries Red Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-5.00kcal, -8.77%) | |
| Total Fat | 0.0g (-0.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.34g (+0.20g, +1.65%) | |
| Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
| Sugars | 7.79g (+0.65g, +9.10%) | |
| Sugars, added | N/A | |
| Protein | 0.65g (-0.06g, -8.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (-4.50mg, -21.74%) | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 0.58mg (-0.06mg, -9.38%) | |
| Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Blackberries, Organic Whole Strawberries, Organic Cultivated Blueberries, Organic Whole Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-7.00kcal, -12.28%) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.3mg (-1.40mg, -6.76%) | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 136.0mg (+7.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Raspberries, Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-7.00kcal, -12.28%) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.3mg (-1.40mg, -6.76%) | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 136.0mg (+7.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Strawberries, Organic Blackberries, Organic Blueberries, Organic Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-7.00kcal, -12.28%) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (=) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.3mg (-1.40mg, -6.76%) | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 129.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Red Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-7.00kcal, -12.28%) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 11.43g (-0.71g, -5.85%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 8.57g (+1.43g, +20.03%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.4mg (+0.70mg, +3.38%) | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.5mg (-0.14mg, -21.87%) | |
| Potassium, K | 129.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dragon Fruit, Mangoes, Strawberries, Peaches, Ascorbic And Citric Acid To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-8.00kcal, -14.04%) | |
| Total Fat | 0.41g (+0.05g, +13.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.3g (+0.16g, +1.32%) | |
| Dietary Fiber | 4.1g (+0.50g, +13.89%) | |
| Sugars | 7.38g (+0.24g, +3.36%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (+0.11g, +15.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.0mg (-2.70mg, -13.04%) | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.57mg (-0.07mg, -10.94%) | |
| Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blackberries, Blueberries, Red Raspberries, Strawberries | ||