Dole Mixed Berries Strawberries, Blackberries, Blueberries, & Raspberries, Mixed Berries by Dole Packaged Foods, Llc: Similar Foods

Product:
Mixed Berries Strawberries, Blackberries, Blueberries, & Raspberries, Mixed Berries
Brand:
Dole
Maker:
Dole Packaged Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579739/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal
Total Fat0.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 12.14g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 0.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.7mg
Calcium, Ca21.0mg
Iron, Fe0.64mg
Potassium, K129.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberries, Blackberries, Blueberries, And Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.63
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-3.00kcal, -5.26%)
Total Fat0.42g (+0.06g, +16.67%)
Saturated Fat 0.02g (+0.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 11.77g (-0.37g, -3.05%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 7.91g (+0.77g, +10.78%)
Sugars, added N/A
Protein 0.82g (+0.11g, +15.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.4mg (+4.70mg, +22.71%)
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.52mg (-0.12mg, -18.75%)
Potassium, K128.0mg (-1.00mg, -0.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A3.0ug
Ingredients
Organic Whole Strawberries, Organic Blackberries, Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.63
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-3.00kcal, -5.26%)
Total Fat0.42g (+0.06g, +16.67%)
Saturated Fat 0.02g (+0.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 11.77g (-0.37g, -3.05%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 7.91g (+0.77g, +10.78%)
Sugars, added N/A
Protein 0.82g (+0.11g, +15.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.4mg (+4.70mg, +22.71%)
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.52mg (-0.12mg, -18.75%)
Potassium, K128.0mg (-1.00mg, -0.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A3.0ug
Ingredients
Ingredients: Organic Whole Strawberries, Organic Blackberries, Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K129.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.94
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (+0.72g, +5.93%)
Dietary Fiber 3.6g (=)
Sugars 7.86g (+0.72g, +10.08%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg (-3.60mg, -17.39%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, K129.0mg (=)
Vitamin D, IUN/A
Ingredients
Strawberries, Blackberries, Blueberries, Red Raspberries, And Pomegranate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.99
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.43g (-0.71g, -5.85%)
Dietary Fiber 3.6g (=)
Sugars 6.43g (-0.71g, -9.94%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.9mg (+2.20mg, +10.63%)
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.64mg (=)
Potassium, K129.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Strawberries, Wild Blueberries, Red Raspberries, Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.10
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-3.00kcal, -5.26%)
Total Fat0.34g (-0.02g, -5.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.16g (+0.02g, +0.16%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 7.43g (+0.29g, +4.06%)
Sugars, added N/A
Protein 0.68g (-0.03g, -4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (-2.50mg, -12.08%)
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.68mg (+0.04mg, +6.25%)
Potassium, K122.0mg (-7.00mg, -5.43%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.10
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-3.00kcal, -5.26%)
Total Fat0.34g (-0.02g, -5.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.16g (+0.02g, +0.16%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 7.43g (+0.29g, +4.06%)
Sugars, added N/A
Protein 0.68g (-0.03g, -4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (-2.50mg, -12.08%)
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.68mg (+0.04mg, +6.25%)
Potassium, K122.0mg (-7.00mg, -5.43%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.30
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (=)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.6mg (-2.10mg, -10.14%)
Calcium, Ca21.0mg (=)
Iron, Fe0.57mg (-0.07mg, -10.94%)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blackberries, Blueberries, Red Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.31
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.71g (+0.35g, +97.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (=)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.6mg (-2.10mg, -10.14%)
Calcium, Ca21.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Strawberries, Blackberries, Blueberries Red Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-5.00kcal, -8.77%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.34g (+0.20g, +1.65%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 7.79g (+0.65g, +9.10%)
Sugars, added N/A
Protein 0.65g (-0.06g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-4.50mg, -21.74%)
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe0.58mg (-0.06mg, -9.38%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Blackberries, Organic Whole Strawberries, Organic Cultivated Blueberries, Organic Whole Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.3mg (-1.40mg, -6.76%)
Calcium, Ca21.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K136.0mg (+7.00mg, +5.43%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blackberries, Raspberries, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.3mg (-1.40mg, -6.76%)
Calcium, Ca21.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K136.0mg (+7.00mg, +5.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Strawberries, Organic Blackberries, Organic Blueberries, Organic Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.02
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (=)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.3mg (-1.40mg, -6.76%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.64mg (=)
Potassium, K129.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Strawberries, Blackberries, Blueberries, Red Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.43g (-0.71g, -5.85%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 8.57g (+1.43g, +20.03%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.5mg (-0.14mg, -21.87%)
Potassium, K129.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dragon Fruit, Mangoes, Strawberries, Peaches, Ascorbic And Citric Acid To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.42
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-8.00kcal, -14.04%)
Total Fat0.41g (+0.05g, +13.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.3g (+0.16g, +1.32%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 7.38g (+0.24g, +3.36%)
Sugars, added N/A
Protein 0.82g (+0.11g, +15.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.0mg (-2.70mg, -13.04%)
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.57mg (-0.07mg, -10.94%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Blackberries, Blueberries, Red Raspberries, Strawberries