Dole Whole Carrots by Dole Fresh Vegetables Inc: Similar Foods

Product:
Whole Carrots
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503258/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 69.0mg
Total Carbohydrates 9.72g
Dietary Fiber 2.8g
Sugars 4.17g
Sugars, added N/A
Protein 1.39g
Core Vitamins and Minerals
Vitamin A, IU16667.0IU
Vitamin C, total ascorbic acid6.7mg
Calcium, Ca28.0mg
Iron, Fe0.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)11.1ug
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (=)
Total Carbohydrates 9.72g (=)
Dietary Fiber 2.8g (=)
Sugars 4.17g (=)
Sugars, added N/A
Protein 1.39g (=)
Core Vitamins and Minerals
Vitamin A, IU16667.0IU (=)
Vitamin C, total ascorbic acid6.7mg (=)
Calcium, Ca28.0mg (=)
Iron, Fe0.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)11.1ug (=)
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.17
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-42.00kcal, -100.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 0.0g (-9.72g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.39g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU16667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices (including Chipotle Chile Pepper), Onion, Garlic, Tomato, Brown Sugar, Smoked Paprika, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.17
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-42.00kcal, -100.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 0.0g (-9.72g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.39g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU16667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paprika, And Silicon Dioxide (added To Make Free Flowing)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.17
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-42.00kcal, -100.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 0.0g (-9.72g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.39g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU16667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paprika, And Silicon Dioxide (added To Make Free Flowing)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.17
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-42.00kcal, -100.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 0.0g (-9.72g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.39g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU16667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paprika And Silicon Dioxide (added To Make Free Flowing)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.21
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+55.00kcal, +130.95%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-34.00mg, -49.28%)
Total Carbohydrates 25.66g (+15.94g, +163.99%)
Dietary Fiber 2.7g (-0.10g, -3.57%)
Sugars 5.31g (+1.14g, +27.34%)
Sugars, added N/A
Protein 1.77g (+0.38g, +27.34%)
Core Vitamins and Minerals
Vitamin A, IU16814.0IU (+147.00IU, +0.88%)
Vitamin C, total ascorbic acid13.3mg (+6.60mg, +98.51%)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.32mg (-0.18mg, -36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.20
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+85.00kcal, +202.38%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+86.00mg, +124.64%)
Total Carbohydrates 29.09g (+19.37g, +199.28%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 20.91g (+16.74g, +401.44%)
Sugars, added N/A
Protein 1.82g (+0.43g, +30.94%)
Core Vitamins and Minerals
Vitamin A, IU16818.0IU (+151.00IU, +0.91%)
Vitamin C, total ascorbic acid21.8mg (+15.10mg, +225.37%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.64mg (+1.14mg, +228.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sweet Potatoes, Organic Olive Oil, Organic Maltodextrin, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.37
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-1.00kcal, -2.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+2.00mg, +2.90%)
Total Carbohydrates 9.41g (-0.31g, -3.19%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 4.71g (+0.54g, +12.95%)
Sugars, added N/A
Protein 1.18g (-0.21g, -15.11%)
Core Vitamins and Minerals
Vitamin A, IU16471.0IU (-196.00IU, -1.18%)
Vitamin C, total ascorbic acid5.6mg (-1.10mg, -16.42%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.42mg (-0.08mg, -16.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.37
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-1.00kcal, -2.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+2.00mg, +2.90%)
Total Carbohydrates 9.41g (-0.31g, -3.19%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 4.71g (+0.54g, +12.95%)
Sugars, added N/A
Protein 1.18g (-0.21g, -15.11%)
Core Vitamins and Minerals
Vitamin A, IU16471.0IU (-196.00IU, -1.18%)
Vitamin C, total ascorbic acid5.6mg (-1.10mg, -16.42%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.83
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-20.00kcal, -47.62%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 13.0mg (-56.00mg, -81.16%)
Total Carbohydrates 5.41g (-4.31g, -44.34%)
Dietary Fiber N/A
Sugars 5.08g (+0.91g, +21.82%)
Sugars, added N/A
Protein 0.0g (-1.39g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU16920.0IU (+253.00IU, +1.52%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.846mg
Vitamin B-120.51ug
Vitamin E (alpha-tocopherol)1.0mg
Niacin1.692mg
Vitamin B-60.169mg
Ingredients
Filtered Water, Organic Cane Sugar, Organic Lemon Juice Concentrate, Natural Flavors, Sour Cherry Juice Concentrate, Acerola Extract, Fruit And Vegetable Juice (color), Citric Acid, Potassium Bicarbonate, Calcium Chloride, Monopotassium Phosphate, Niacinamide (vitamin B3), Dl Alpha Tocopheryl Acetate (vitamine), Vitamin A Palmitate, Calcium D Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+58.00kcal, +138.10%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 35.0mg (-34.00mg, -49.28%)
Total Carbohydrates 25.38g (+15.66g, +161.11%)
Dietary Fiber 3.1g (+0.30g, +10.71%)
Sugars 5.38g (+1.21g, +29.02%)
Sugars, added N/A
Protein 1.54g (+0.15g, +10.79%)
Core Vitamins and Minerals
Vitamin A, IU16923.0IU (+256.00IU, +1.54%)
Vitamin C, total ascorbic acid13.8mg (+7.10mg, +105.97%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.28mg (-0.22mg, -44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+58.00kcal, +138.10%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 35.0mg (-34.00mg, -49.28%)
Total Carbohydrates 25.38g (+15.66g, +161.11%)
Dietary Fiber 3.1g (+0.30g, +10.71%)
Sugars 5.38g (+1.21g, +29.02%)
Sugars, added N/A
Protein 1.54g (+0.15g, +10.79%)
Core Vitamins and Minerals
Vitamin A, IU16923.0IU (+256.00IU, +1.54%)
Vitamin C, total ascorbic acid13.8mg (+7.10mg, +105.97%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.28mg (-0.22mg, -44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+58.00kcal, +138.10%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 35.0mg (-34.00mg, -49.28%)
Total Carbohydrates 25.38g (+15.66g, +161.11%)
Dietary Fiber 3.1g (+0.30g, +10.71%)
Sugars 5.38g (+1.21g, +29.02%)
Sugars, added N/A
Protein 1.54g (+0.15g, +10.79%)
Core Vitamins and Minerals
Vitamin A, IU16923.0IU (+256.00IU, +1.54%)
Vitamin C, total ascorbic acid13.8mg (+7.10mg, +105.97%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.28mg (-0.22mg, -44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.54
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+35.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (-65.00mg, -94.20%)
Total Carbohydrates 25.38g (+15.66g, +161.11%)
Dietary Fiber 3.1g (+0.30g, +10.71%)
Sugars 5.38g (+1.21g, +29.02%)
Sugars, added N/A
Protein 1.54g (+0.15g, +10.79%)
Core Vitamins and Minerals
Vitamin A, IU16923.0IU (+256.00IU, +1.54%)
Vitamin C, total ascorbic acid13.8mg (+7.10mg, +105.97%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.28mg (-0.22mg, -44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.12
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+91.00kcal, +216.67%)
Total FatN/A
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 274.0mg (+274.00mg)
Sodium 71.0mg (+2.00mg, +2.90%)
Total Carbohydrates 3.54g (-6.18g, -63.58%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 0.0g (-4.17g, -100.00%)
Sugars, added N/A
Protein 20.35g (+18.96g, +1364.03%)
Core Vitamins and Minerals
Vitamin A, IU16814.0IU (+147.00IU, +0.88%)
Vitamin C, total ascorbic acid1.1mg (-5.60mg, -83.58%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe4.78mg (+4.28mg, +856.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Liver