Sweet Potatoes by Bako Sweet: Similar Foods
- Product:
- Sweet Potatoes
- Brand:
- N/A
- Maker:
- Bako Sweet
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/579614/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 35.0mg | |
Total Carbohydrates | 25.38g | |
Dietary Fiber | 3.1g | |
Sugars | 5.38g | |
Sugars, added | N/A | |
Protein | 1.54g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16923.0IU | |
Vitamin C, total ascorbic acid | 13.8mg | |
Calcium, Ca | 15.0mg | |
Iron, Fe | 0.28mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 35.0mg (=) | |
Total Carbohydrates | 25.38g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 5.38g (=) | |
Sugars, added | N/A | |
Protein | 1.54g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16923.0IU (=) | |
Vitamin C, total ascorbic acid | 13.8mg (=) | |
Calcium, Ca | 15.0mg (=) | |
Iron, Fe | 0.28mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 35.0mg (=) | |
Total Carbohydrates | 25.38g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 5.38g (=) | |
Sugars, added | N/A | |
Protein | 1.54g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16923.0IU (=) | |
Vitamin C, total ascorbic acid | 13.8mg (=) | |
Calcium, Ca | 15.0mg (=) | |
Iron, Fe | 0.28mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Sweet Potatoes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 77.0kcal (-23.00kcal, -23.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 4.0mg (-31.00mg, -88.57%) | |
Total Carbohydrates | 25.38g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 5.38g (=) | |
Sugars, added | N/A | |
Protein | 1.54g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16923.0IU (=) | |
Vitamin C, total ascorbic acid | 13.8mg (=) | |
Calcium, Ca | 15.0mg (=) | |
Iron, Fe | 0.28mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 22.0kcal (-78.00kcal, -78.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 13.0mg (-22.00mg, -62.86%) | |
Total Carbohydrates | 5.41g (-19.97g, -78.68%) | |
Dietary Fiber | N/A | |
Sugars | 5.08g (-0.30g, -5.58%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.54g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16920.0IU (-3.00IU, -0.02%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Pantothenic acid | 0.846mg | |
Vitamin B-12 | 0.51ug | |
Vitamin E (alpha-tocopherol) | 1.0mg | |
Niacin | 1.692mg | |
Vitamin B-6 | 0.169mg |
Ingredients | ||
---|---|---|
Filtered Water, Organic Cane Sugar, Organic Lemon Juice Concentrate, Natural Flavors, Sour Cherry Juice Concentrate, Acerola Extract, Fruit And Vegetable Juice (color), Citric Acid, Potassium Bicarbonate, Calcium Chloride, Monopotassium Phosphate, Niacinamide (vitamin B3), Dl Alpha Tocopheryl Acetate (vitamine), Vitamin A Palmitate, Calcium D Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 37.0kcal (-63.00kcal, -63.00%) | |
Total Fat | 0.5g (+0.50g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 60.0mg (+25.00mg, +71.43%) | |
Total Carbohydrates | 8.0g (-17.38g, -68.48%) | |
Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
Sugars | 4.0g (-1.38g, -25.65%) | |
Sugars, added | N/A | |
Protein | 1.0g (-0.54g, -35.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17000.0IU (+77.00IU, +0.46%) | |
Vitamin C, total ascorbic acid | 2.4mg (-11.40mg, -82.61%) | |
Calcium, Ca | 40.0mg (+25.00mg, +166.67%) | |
Iron, Fe | 0.36mg (+0.08mg, +28.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-3.00kcal, -3.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 35.0mg (=) | |
Total Carbohydrates | 25.66g (+0.28g, +1.10%) | |
Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
Sugars | 5.31g (-0.07g, -1.30%) | |
Sugars, added | N/A | |
Protein | 1.77g (+0.23g, +14.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16814.0IU (-109.00IU, -0.64%) | |
Vitamin C, total ascorbic acid | 13.3mg (-0.50mg, -3.62%) | |
Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
Iron, Fe | 0.32mg (+0.04mg, +14.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-53.00kcal, -53.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 53.0mg (+18.00mg, +51.43%) | |
Total Carbohydrates | 10.59g (-14.79g, -58.27%) | |
Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
Sugars | 5.88g (+0.50g, +9.29%) | |
Sugars, added | N/A | |
Protein | 1.18g (-0.36g, -23.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17059.0IU (+136.00IU, +0.80%) | |
Vitamin C, total ascorbic acid | 7.1mg (-6.70mg, -48.55%) | |
Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
Iron, Fe | 0.0mg (-0.28mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (-65.00kcal, -65.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 59.0mg (+24.00mg, +68.57%) | |
Total Carbohydrates | 8.24g (-17.14g, -67.53%) | |
Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
Sugars | 3.53g (-1.85g, -34.39%) | |
Sugars, added | N/A | |
Protein | 1.18g (-0.36g, -23.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17059.0IU (+136.00IU, +0.80%) | |
Vitamin C, total ascorbic acid | 4.2mg (-9.60mg, -69.57%) | |
Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
Iron, Fe | 0.42mg (+0.14mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (+27.00kcal, +27.00%) | |
Total Fat | 0.91g (+0.91g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 155.0mg (+120.00mg, +342.86%) | |
Total Carbohydrates | 29.09g (+3.71g, +14.62%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 20.91g (+15.53g, +288.66%) | |
Sugars, added | N/A | |
Protein | 1.82g (+0.28g, +18.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16818.0IU (-105.00IU, -0.62%) | |
Vitamin C, total ascorbic acid | 21.8mg (+8.00mg, +57.97%) | |
Calcium, Ca | 36.0mg (+21.00mg, +140.00%) | |
Iron, Fe | 1.64mg (+1.36mg, +485.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Sweet Potatoes, Organic Olive Oil, Organic Maltodextrin, Sea Salt, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-8.00kcal, -8.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 33.0mg (-2.00mg, -5.71%) | |
Total Carbohydrates | 25.0g (-0.38g, -1.50%) | |
Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
Sugars | 5.26g (-0.12g, -2.23%) | |
Sugars, added | N/A | |
Protein | 1.32g (-0.22g, -14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17105.0IU (+182.00IU, +1.08%) | |
Vitamin C, total ascorbic acid | 11.8mg (-2.00mg, -14.49%) | |
Calcium, Ca | 26.0mg (+11.00mg, +73.33%) | |
Iron, Fe | 0.47mg (+0.19mg, +67.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Sweet Potato |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 42.0kcal (-58.00kcal, -58.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (+34.00mg, +97.14%) | |
Total Carbohydrates | 9.72g (-15.66g, -61.70%) | |
Dietary Fiber | 2.8g (-0.30g, -9.68%) | |
Sugars | 4.17g (-1.21g, -22.49%) | |
Sugars, added | N/A | |
Protein | 1.39g (-0.15g, -9.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16667.0IU (-256.00IU, -1.51%) | |
Vitamin C, total ascorbic acid | 6.7mg (-7.10mg, -51.45%) | |
Calcium, Ca | 28.0mg (+13.00mg, +86.67%) | |
Iron, Fe | 0.5mg (+0.22mg, +78.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin K (phylloquinone) | 11.1ug |
Ingredients | ||
---|---|---|
Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 42.0kcal (-58.00kcal, -58.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (+34.00mg, +97.14%) | |
Total Carbohydrates | 9.72g (-15.66g, -61.70%) | |
Dietary Fiber | 2.8g (-0.30g, -9.68%) | |
Sugars | 4.17g (-1.21g, -22.49%) | |
Sugars, added | N/A | |
Protein | 1.39g (-0.15g, -9.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16667.0IU (-256.00IU, -1.51%) | |
Vitamin C, total ascorbic acid | 6.7mg (-7.10mg, -51.45%) | |
Calcium, Ca | 28.0mg (+13.00mg, +86.67%) | |
Iron, Fe | 0.5mg (+0.22mg, +78.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin K (phylloquinone) | 11.1ug |
Ingredients | ||
---|---|---|
Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (-82.00kcal, -82.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 12.0mg (-23.00mg, -65.71%) | |
Total Carbohydrates | 3.53g (-21.85g, -86.09%) | |
Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
Sugars | 1.18g (-4.20g, -78.07%) | |
Sugars, added | N/A | |
Protein | 1.18g (-0.36g, -23.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16941.0IU (+18.00IU, +0.11%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
Iron, Fe | 0.94mg (+0.66mg, +235.71%) | |
Potassium, K | 235.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin K (phylloquinone) | 105.9ug |
Ingredients | ||
---|---|---|
Romaine Lettuce, Red Leaf Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 0.0kcal (-100.00kcal, -100.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-35.00mg, -100.00%) | |
Total Carbohydrates | 0.0g (-25.38g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-1.54g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16667.0IU (-256.00IU, -1.51%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Paprika, And Silicon Dioxide (added To Make Free Flowing) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 0.0kcal (-100.00kcal, -100.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-35.00mg, -100.00%) | |
Total Carbohydrates | 0.0g (-25.38g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-1.54g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16667.0IU (-256.00IU, -1.51%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spices (including Chipotle Chile Pepper), Onion, Garlic, Tomato, Brown Sugar, Smoked Paprika, And Citric Acid |